Brisbane, QLD

Personal Trainers in Rochedale South

Compare 20 personal trainers and gyms in and around Rochedale South, QLD, by price, Google reviews, speciality and training style.

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publish PT pricing: 8
offer a free consultation or trial: 9 + 11
trainers + gyms with PT

Directory data updated 24 September 2026.

7 strength & conditioning gyms with personal training in Rochedale South

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Goodlife Health Clubs Springwood
Underwood, QLD · 1.3 km from Rochedale SouthChain gym3.3(362)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
Claim this listing See Underwood listings
View more about Goodlife Health Clubs Springwood
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Rehabilitation / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness
Training methods
Functional Training, Pilates, Reformer Pilates, Boxing, Martial Arts, Small Group Training, Cycle Studio (RPM)
Where they train
Gym-based
Ideal for
Beginners, Women, General population
Nutrition
Nutrition & dietary guidance available through select trainers (Connor Matakatea and others offering nutrition solutions)
Group classes
Reform Pilates, RPM (Cycle Studio)
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Change Rooms, Steam Room, Free Parking
Class timetable
Available online at https://www.goodlife.com.au/classes/club-timetable/springwood. Example: Reform Pilates Tue 5:15-6:00 am, 6:15-7:00 am; RPM Tue 5:30-6:15 am
Practical
Parking: Free Parking available
Booking: Online booking system available for classes (Reform Pilates, RPM); contact trainer for personal training
Address
1/15 Lexington Rd, Underwood QLD 4119
Team
Jessica Flower
Natalie Harris
Lachlan Le
Nicky McGowan
Absalom Curry
Dennis Cox
Ellee Turner
Connor Matakatea
George Korenevski
Jose Pastor
Rory Trend
Noni Sidhu
Christian Wall
Nicola McGowan
Jeremiah Chan-Momberger
World Gym Underwood
Underwood, QLD · 1.9 km from Rochedale SouthChain gym4.1(372)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
- Nutrition support
- 45+ years' experience
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View more about World Gym Underwood
About
World Gym Underwood is a locally owned and operated gym backed by a legacy brand with over 45 years of international experience. They cater to people of all ages and fitness levels seeking to build muscle, lose fat, or get in shape.
Experience
45+ years. World Gym brand has over 45 years of experience and international acclaim in the fitness industry.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
HIIT, Cycling, Zumba, Yoga, Strength Training, Functional Training, Olympic Lifting, Powerlifting
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Beginners, Advanced lifters
Pricing
$10 for 10 weeks
Membership
$10 for 10 weeks (introductory offer)
Free offers and trials
$10 for 10 weeks
Nutrition
Barbell cafe / juice bar on-site
Group classes
Cycling, Zumba, HIIT, Yoga, Les Mills, Strength Training (X-Fit)
Facilities
24 hour access to members, Functional training area, Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Ladies Only Zone, Pro shop, Barbell cafe / juice bar, Supplements retail
Class timetable
Available via member portal at member.clubware.com.au/WorldGymUnderwood/TimeTable
Practical
Booking: Online via membership portal or call (07) 3130 4585
Address
Unit T6/51 Kingston Rd, Underwood QLD 4119
ifeelgood 24/7 Underwood
Underwood, QLD · 1.7 km from Rochedale SouthGym4.8(200)
- Weight Loss
- Strength & Conditioning
- Functional Training
- Gym based
- Nutrition support
Claim this listing See Underwood listings
View more about ifeelgood 24/7 Underwood
About
Your friendly, no-fuss local gym where fitness goals feel achievable. Offering 24/7 access, quality equipment, welcoming vibe, and supportive community with no pushy sales or lock-in contracts.
Specialisations
Weight Loss, Strength & Conditioning, Functional Training, General Fitness
Training methods
Functional Training, Weight Training, Cardio Training, Boxing
Where they train
Gym-based, 24/7 Access
Ideal for
Beginners, Returning/Intermediate Members, Advanced Athletes, Seniors, People with injury/rehab needs
Membership
Club key: Included; Per week: $17 (billed fortnightly); Other fees: No other fees; Joining fee: Included; Prepaid annual: $655; Cancellation notice: Four weeks upfront ($68) at joining
Nutrition
true
Group classes
Boxfit
Facilities
Touch Screen Cardio Equipment with TVs, Functional Training Room, Kitchenette, Community Hangout Zone, Personal Showers and Bathrooms, Open Storage Lockers, Air Conditioning, Plenty of Handy Parking, 24/7 Access to All Clubs, Easy Club Access, Platform, Power Rocks, Free weights, Dumbbells (up to 50kg), Pin-loaded Weight Circuit
Class timetable
See online booking system for full class times; Booking url: https://ifeelgood.gymmasteronline.com/portal/account/classcalendar?classtypeid=&companyid=10
Practical
Parking: Plenty of handy parking available
Booking: Online booking system; Phone: 0450 673 339; Walk-in
Address
1/3245-3253 Logan Rd, Underwood QLD 4119
Team
DannFunctional Training, Obstacle Races, Fitness Events, Kokoda Challenges
JenniferRehab/Injury Recovery, Strength Training, Aged Care, General Fitness
OliverPersonal Training, Strength & Conditioning, Fitness Coaching
PeterGeneral Fitness, Mental Health, Exercise Prescription
PiercePersonal Training, Client Relations
JessicaNutrition Services, Dietary Coaching
NatalieExercise Prescription, Rehab/Injury Recovery, Pain Management
SpeedFit Springwood
Rochedale South, QLDGym5(62)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free intro offer
- Private studio
- Nutrition support
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View more about SpeedFit Springwood
About
SpeedFit combines advanced EMS technology with expert coaching, delivering whole-body results in just 20 minutes. Max four clients per session for personalised training with no mirrors or crowds.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal
Training methods
EMS (Electrical Muscle Stimulation), Resistance Training
Where they train
Private Studio
Ideal for
Busy professionals, Parents, Post-natal women, People with injuries or joint pain, People with arthritis, Those seeking weight loss or toning
Free offers and trials
Try SpeedFit offer mentioned (specific details not provided on main page)
Nutrition
Education: Weekly education on nutrition included; Pre workout supplements: Unlimited; Post workout supplements: Unlimited
Facilities
Fully furnished shower facilities, L'Occitane toiletries, On-site parking, Wheelchair accessible, Disabled bathroom facilities, Ambulant accessible
Practical
Parking: On-site parking available
Accessibility:
Booking: Online form (mentioned on website)
Address
Unit 3 1/3 Pannikin St, Rochedale South QLD 4123
Team
VeronicaOwner
Fernwood Fitness
Underwood, QLD · 2.2 km from Rochedale SouthChain gym3.5(102)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Underwood listings
View more about Fernwood Fitness
About
Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training
Where they train
Gym-based, Private Studio, Online
Ideal for
Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced
Free offers and trials
Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership
Online coaching
Virtual classes available as part of membership
Nutrition
Healthy recipes provided to members
Group classes
FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE
Facilities
Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities
Class timetable
Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.
Practical
Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
Address
183 Kingston Rd, Underwood QLD 4119
Fitstop Slacks Creek Training Gym
Slacks Creek, QLD · 2.2 km from Rochedale SouthChain gym4.9(95)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Gym based
- Online coaching
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View more about Fitstop Slacks Creek Training Gym
About
Fitstop is functional group fitness for life delivering performance-driven strength and conditioning in a coach-led, team-training environment. Train with expert coaches in a high-energy community setting built for real results.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance
Training methods
Functional Training, HIIT, Barbell Work, Compound Lifts, Strength Training, Conditioning
Where they train
Gym-based
Ideal for
All fitness levels, Beginners, Intermediate, Advanced athletes
Free offers and trials
One free session (no commitment, no contracts) - 'Try Fitstop on the house'
Online coaching
Platforms: iOS (Apple App Store); Android (Google Play); App features: Book sessions; Track progress; View weekly workouts
Group classes
Lift - structured, progressive weight training with barbell work and compound lifts, Perform - high-intensity blending strength, power, and conditioning, Condition - fast-paced cardio and full-body efforts for endurance, Sweat - high-energy, community-charged sessions
Practical
Booking: Online booking system (via website form) / Mobile app
Address
2/3401 Pacific Hwy, Slacks Creek QLD 4127
NRG Boost Fitness
Springwood, QLD · 2.5 km from Rochedale SouthGym5(22)
- Weight Loss
- Strength & Conditioning
- Group Fitness
- Gym based
- Outdoor
Claim this listing See Springwood listings
View more about NRG Boost Fitness
About
NRG Boost Fitness offers personalized 1-on-1 training and group fitness classes in a supportive environment. State-of-the-art gym with top-of-the-line equipment and outdoor training options.
Specialisations
Weight Loss, Strength & Conditioning, Group Fitness
Training methods
Functional Training, HIIT, Outdoor Cardio, Boot Camp
Where they train
Gym-based, Outdoor
Ideal for
Beginners, Fitness enthusiasts, Weight loss seekers
Group classes
Boot Camp, Outdoor Cardio, Various group fitness classes for all fitness levels
Facilities
State-of-the-art gym equipment, Top-of-the-line fitness equipment, Outdoor training area
Address
39 Watland St, Springwood QLD 4127
Team
Scott

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Personal trainers in suburbs near Rochedale South

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Personal Trainers in Rochedale South

7 strength & conditioning gyms with personal training in Rochedale South

Goodlife Health Clubs Springwood

World Gym Underwood

ifeelgood 24/7 Underwood

SpeedFit Springwood

Fernwood Fitness

Fitstop Slacks Creek Training Gym

NRG Boost Fitness

Personal trainers in suburbs near Rochedale South