Personal Trainers in Rochedale, QLD: Find a Local Trainer

World Gym Underwood
Underwood, QLD · 3.7 km from RochedaleChain gym4.1(372)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
- Nutrition support
- 45+ years' experience
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About
World Gym Underwood is a locally owned and operated gym backed by a legacy brand with over 45 years of international experience. They cater to people of all ages and fitness levels seeking to build muscle, lose fat, or get in shape.
Experience
45+ years. World Gym brand has over 45 years of experience and international acclaim in the fitness industry.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
HIIT, Cycling, Zumba, Yoga, Strength Training, Functional Training, Olympic Lifting, Powerlifting
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Beginners, Advanced lifters
Pricing
$10 for 10 weeks
Membership
$10 for 10 weeks (introductory offer)
Free offers and trials
$10 for 10 weeks
Nutrition
Barbell cafe / juice bar on-site
Group classes
Cycling, Zumba, HIIT, Yoga, Les Mills, Strength Training (X-Fit)
Facilities
24 hour access to members, Functional training area, Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Ladies Only Zone, Pro shop, Barbell cafe / juice bar, Supplements retail
Class timetable
Available via member portal at member.clubware.com.au/WorldGymUnderwood/TimeTable
Practical
Booking: Online via membership portal or call (07) 3130 4585
Address
Unit T6/51 Kingston Rd, Underwood QLD 4119
Real Results Strength Coach
MacGregor, QLD · 4.5 km from RochedaleGym5(82)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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About
Strength-based online personal trainer located in Brisbane (MacGregor). Provides customised online training programs, training videos, and nutrition coaching. Offers flexible hybrid model with occasional in-person sessions available.
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Strength Training
Where they train
Online, Gym-based
Ideal for
People with plateaued fitness progress, Clients seeking strength-based training, Remote/online training preference clients
Pricing
Money-back guarantee offered if client follows program and doesn't see measurable results within 6 weeks; Structure: Not explicitly stated on website
Free offers and trials
First few training sessions available in Brisbane or Sunshine Coast for clients unsure about online coaching format. Get pricing of online coach with occasional bonus in-person training.
Online coaching
Primary service offering. Customised online personal training programs with training videos, personalised session instructions, and nutrition planning. Available 24 hours. Serves clients across Australia and internationally.
Nutrition
Easy to follow nutrition planning provided with programs. Claims nutritional advice is unlikely to leave clients feeling hungry.
Practical
Booking: Phone (0450 885 631), Email (chris@realcoaching.com.au), WhatsApp (+61 450 885 631 for international)
Address
568 Kessels Rd, MacGregor QLD 4109
Fernwood Fitness
Underwood, QLD · 4.6 km from RochedaleChain gym3.5(102)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training
Where they train
Gym-based, Private Studio, Online
Ideal for
Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced
Free offers and trials
Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership
Online coaching
Virtual classes available as part of membership
Nutrition
Healthy recipes provided to members
Group classes
FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE
Facilities
Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities
Class timetable
Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.
Practical
Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
Address
183 Kingston Rd, Underwood QLD 4119

Personal Trainers in Rochedale

3 weight loss gym based trainers & gyms in Rochedale with a free consultation

World Gym Underwood

Real Results Strength Coach

Fernwood Fitness

Personal trainers in suburbs near Rochedale