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Brisbane, QLD

Personal Trainers in Rochedale

Compare 28 personal trainers and gyms in and around Rochedale, QLD, by price, Google reviews, speciality and training style.

Nearby suburbs

Eight Mile PlainsRochedale SouthUpper Mount GravattUnderwoodWishartMacGregorSpringwoodSunnybank

Rochedale at a glance

1
publish PT pricing
12
offer a free consultation or trial
14 + 14
trainers + gyms with PT

Directory data updated 24 September 2026.

3 rehabilitation & injury recovery personal trainers in Rochedale

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  • JY Exercise Physiology

    Upper Mount Gravatt, QLD · 3.7 km from RochedalePersonal trainer4.9(39)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Chronic Disease Management
    • Private studio
    • Mobile
    • Bachelor of Clinical Exercise Physiology
    Claim this listingSee Upper Mount Gravatt listings
    View more about JY Exercise Physiology
    About

    Jeff Yang is an Accredited Exercise Physiologist based in Upper Mount Gravatt, registered with ESSA. He specialises in using evidence-based exercise interventions to prevent, treat, and manage acute/chronic illnesses, disabilities, and musculoskeletal injuries for clients of all ages.

    Qualifications
    • Bachelor of Clinical Exercise Physiology
    • Accredited Exercise Physiologist (AEP)
    • Accredited Exercise Scientist (AES)
    • ESSAM Registration (Exercise & Sports Science Australia)
    Experience

    Accredited exercise physiologist with expertise in musculoskeletal rehabilitation, chronic disease management, and strength coaching. Background in competitive sports (football, track and field, powerlifting) with national-level powerlifting competition experience.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Chronic Disease Management, Post-operative Rehabilitation, Musculoskeletal Conditions, Disability Support, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Strength & Conditioning, Powerlifting Programming

    Where they train

    Private Studio, Mobile, Home Visits

    Ideal for

    Older Adults / Seniors, People with disabilities, Athletes, Office workers / desk workers, Runners, Post-operative patients, People with chronic conditions, All ages and abilities

    Facilities

    Located inside Zerow Southside Gym, Access to gym equipment (weights mentioned in context of facility)

    Practical
    • Booking: Online booking system (Book Now button on website); Phone/Text: 0421 967 711; Email: jy.exercisephysiology@gmail.com
    • Insurance: Medicare (Medicare referral scheme); NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); WorkCover QLD; Private Health Insurance (HICAPS)
    Address

    147 Lumley St, Upper Mount Gravatt QLD 4122

    Team
    • Jeff Yang

  • Brisbane Personal Trainer | Sam High

    Eight Mile Plains, QLD · 1.1 km from RochedalePersonal trainer5(7)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • 10+ years' experience
    Claim this listingSee Eight Mile Plains listings
    View more about Brisbane Personal Trainer | Sam High
    About

    Evidence-based personal trainer in Brisbane with 10+ years experience. Specializes in calisthenics skills, strength training, corrective exercise, and helping clients overcome movement limitations and plateaus.

    Experience

    10+ years. 10+ years of helping clients achieve their fitness goals. Experienced and successful personal trainer using evidence-based approach, specializing in working through painful movement, fat loss, and training plateaus.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Calisthenics, Strength Training, Functional Training, Corrective Exercise

    Where they train

    Private Studio, Online

    Ideal for

    Beginners getting started, Experienced gym-goers, Anyone looking to optimize training and see faster results

    Online coaching

    Online Personal Training with personalised programs, workouts and exercises tailored to client goals and fitness level. Worldwide access available. Perfect for anyone highly accountable and motivated to train on their own, but still want expert guidance and support.

    Practical
    • Booking: Online contact form via website
    Address

    104 Slobodian Ave, Eight Mile Plains QLD 4113

    Team
    • Sam High
    Client testimonials
    “I highly recommend attending a PT session with Sam, he not only encourages you but also pushes you to your limits with a fun way to exercise.”
    Bobbie Grant
    “I'm not the kind of person who ever thought they would get a PT - I don't like exercise - but I've been attending weekly PT sessions with Sam for...”
    Kelly Tunnicliffe
    “Training with Sam from High Fitness is awesome! He's a great trainer who manages to make exercise fun &...”
    Bridget Cowie
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