Brisbane, QLD

Personal Trainers in Rochedale

Compare 28 personal trainers and gyms in and around Rochedale, QLD, by price, Google reviews, speciality and training style.

Quick filters

Nearby suburbs

Eight Mile Plains Rochedale South Upper Mount Gravatt Underwood Wishart MacGregor Springwood Sunnybank

Rochedale at a glance

1
publish PT pricing: 12
offer a free consultation or trial: 14 + 14
trainers + gyms with PT

Directory data updated 24 September 2026.

10 weight loss trainers & gyms in Rochedale

Showing 1 to 10 with 1 filter applied. Clear filters

All filters1

Sort

Personal trainers

RR Fitness For Mums
Underwood, QLD · 3.2 km from RochedalePersonal trainer5(14)
- Women's Fitness
- Post-Natal
- Weight Loss
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Underwood listings
View more about RR Fitness For Mums
About
Rowie Roche is a certified personal trainer specialising in women's fitness and postnatal recovery. She empowers mothers through pregnancy, postpartum and beyond with personalised training, nutrition guidance, and community support.
Qualifications
Cert IV Fitness (since 2013)
Women's Fitness Specialist
Pre and Postnatal Specialist
Nutrition Guidance
Breathwork Training
Female Physiology Specialist
Experience
13+ years. Certified personal trainer since 2013 with extensive experience training women in commercial gyms, female-only facilities, rehab gyms, private home gyms, and outdoor boot camps. Specialises in supporting mothers returning to exercise with focus on pelvic floor, core rebuild, and mindset coaching.
Specialisations
Women's Fitness, Post-Natal, Weight Loss
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Home Visits
Ideal for
Mothers, Pregnant women, Postpartum women, Women at all life stages, Women of all fitness levels (beginners to advanced)
Pricing
Rates vary depending on length and frequency of sessions. Contact for pricing details.
Free offers and trials
Free initial consultation/enquiry available
Online coaching
Yes, online personalised programs available designed for individual goals and fitness level. Clients can work out from home or their local gym.
Nutrition
Yes, personalised nutritional guidance provided based on individual goals, dietary preferences, and lifestyle.
Group classes
Group Fitness For Mums, Mums and Bubs Sessions
Practical
Accessibility: Baby and kids friendly. Sessions can be modified for injuries (with doctor clearance).
Booking: Email: rowie.roche@gmail.com or rowie@rrfitnessformums.com.au; Online enquiry form
Address
Coolana St, Underwood QLD 4119
Client testimonials
“Such a fantastic way to ease myself back into fitness...”
Emma Langlois
“Such a positive, supportive, and fun group fitness activity...”
Tamara R
“I was so lucky to be invited by one of the women already training...”
Caity Shepherd
Brisbane Personal Trainer | Sam High
Eight Mile Plains, QLD · 1.1 km from RochedalePersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Online coaching
- 10+ years' experience
Claim this listing See Eight Mile Plains listings
View more about Brisbane Personal Trainer | Sam High
About
Evidence-based personal trainer in Brisbane with 10+ years experience. Specializes in calisthenics skills, strength training, corrective exercise, and helping clients overcome movement limitations and plateaus.
Experience
10+ years. 10+ years of helping clients achieve their fitness goals. Experienced and successful personal trainer using evidence-based approach, specializing in working through painful movement, fat loss, and training plateaus.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Calisthenics, Strength Training, Functional Training, Corrective Exercise
Where they train
Private Studio, Online
Ideal for
Beginners getting started, Experienced gym-goers, Anyone looking to optimize training and see faster results
Online coaching
Online Personal Training with personalised programs, workouts and exercises tailored to client goals and fitness level. Worldwide access available. Perfect for anyone highly accountable and motivated to train on their own, but still want expert guidance and support.
Practical
Booking: Online contact form via website
Address
104 Slobodian Ave, Eight Mile Plains QLD 4113
Team
Sam High
Client testimonials
“I highly recommend attending a PT session with Sam, he not only encourages you but also pushes you to your limits with a fun way to exercise.”
Bobbie Grant
“I'm not the kind of person who ever thought they would get a PT - I don't like exercise - but I've been attending weekly PT sessions with Sam for...”
Kelly Tunnicliffe
“Training with Sam from High Fitness is awesome! He's a great trainer who manages to make exercise fun &...”
Bridget Cowie
Core Health Coaching
Wishart, QLD · 3.9 km from RochedalePersonal trainer5(63)
- Weight Loss
- Holistic Health Coaching
- Lifestyle Coaching
- Private studio
- Nutrition support
Claim this listing See Wishart listings
View more about Core Health Coaching
About
Cameron Corish is the Owner of Core Health Coaching, Personal Trainer, Holistic and Lifestyle Coach. He uses an integrated approach incorporating exercise, nutrition and lifestyle to help clients achieve optimal health and lasting results.
Experience
Over a thousand clients coached through personal training and group fitness. Has transformed clients' lives through integrated approach of exercise, nutrition and lifestyle coaching.
Specialisations
Weight Loss, Holistic Health Coaching, Lifestyle Coaching, Health and Fitness
Training methods
Personal Training, Group Training, Bootcamp, Pilates
Where they train
Private Studio
Ideal for
General adult population, People seeking weight loss, People seeking improved energy levels, People seeking holistic health transformation
Nutrition
Nutrition coaching included as part of integrated holistic approach. Website emphasizes importance of nutrition alongside exercise and lifestyle.
Group classes
Group Training, Bootcamp, Pilates
Practical
Booking: Phone or Email
Address
222 Wishart Rd, Wishart QLD 4122
Team
Cameron Corish
Client testimonials
“When I first started seeing Cameron, I wouldn't have believed the impact that one person could have on my life and my thinking”
Rebecca Lynnum, Age 22, Marketing Officer
“I can't recommend Cameron highly enough as a Personal Trainer and Lifestyle Coach, and without sounding cliché he has changed my life. Since starting my sessions with Cameron I have a whole new approach to eating, exercise and living.”
Tatum Nicholls, Personal Trainer
“Cameron has had a huge impact on certain areas of my life which has allowed me to change my life for the better”
Aly McKenna, Age 27, Personal Trainer and Dietician

Gyms with personal trainingPT is usually charged on top of membership

Goodlife Health Clubs Mount Gravatt
Upper Mount Gravatt, QLD · 3.5 km from RochedaleChain gym3.4(487)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Gym based
- Certificate III in Fitness
Claim this listing See Upper Mount Gravatt listings
View more about Goodlife Health Clubs Mount Gravatt
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Pregnant & Postnatal for Fitness Professionals
Boxing for Fitness
Master Degree of Physical Education and Training
Bachelor Degree of Physical Education and Training
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Body Transformation, Athletic Performance
Training methods
HIIT, Boxing, Functional Training, Pilates, Reformer Pilates
Where they train
Gym-based
Ideal for
General fitness, Post-natal clients, Clients seeking body transformation, Weight loss seekers, Athletes
Group classes
Arena HIIT Boxing, Reform Pilates, Group Fitness
Facilities
Weights, Cardio Equipment, Functional Training Zone, Reform Pilates, Arena Fitness, Sauna, Steam Room, Change Rooms, Free Parking, Ladies Only Zone
Class timetable
Classes available with online booking. Specific times shown include Arena HIIT Boxing Tuesday 5:30-6:15 AM and Reform Pilates Tuesday 5:30-6:15 AM and 6:30-7:15 AM. Full timetable available at https://www.goodlife.com.au/classes/club-timetable/mount-gravatt/
Practical
Parking: Free Parking
Booking: Online booking system (Clubware member portal) for classes and personal training. Phone: (07) 3303 0900. Join link: https://join.goodlife.com.au/?clubid=68666cdb-6811-4074-8379-780b78e4d227
Address
2084 Logan Rd, Upper Mount Gravatt QLD 4122
Team
Amanda Manman Wang
Lok Kan Heung
Tingjin Yan
Jeff Hui Zhang
Hio Fong Cheong
David Lee
Mitch Bressington
Kunguang Tiang
Jonathan Huang
Cho Yiu Leong
Phoenix Zhi
Gresham Guo
Goodlife Health Clubs Springwood
Underwood, QLD · 4.2 km from RochedaleChain gym3.3(362)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
Claim this listing See Underwood listings
View more about Goodlife Health Clubs Springwood
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Rehabilitation / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness
Training methods
Functional Training, Pilates, Reformer Pilates, Boxing, Martial Arts, Small Group Training, Cycle Studio (RPM)
Where they train
Gym-based
Ideal for
Beginners, Women, General population
Nutrition
Nutrition & dietary guidance available through select trainers (Connor Matakatea and others offering nutrition solutions)
Group classes
Reform Pilates, RPM (Cycle Studio)
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Change Rooms, Steam Room, Free Parking
Class timetable
Available online at https://www.goodlife.com.au/classes/club-timetable/springwood. Example: Reform Pilates Tue 5:15-6:00 am, 6:15-7:00 am; RPM Tue 5:30-6:15 am
Practical
Parking: Free Parking available
Booking: Online booking system available for classes (Reform Pilates, RPM); contact trainer for personal training
Address
1/15 Lexington Rd, Underwood QLD 4119
Team
Jessica Flower
Natalie Harris
Lachlan Le
Nicky McGowan
Absalom Curry
Dennis Cox
Ellee Turner
Connor Matakatea
George Korenevski
Jose Pastor
Rory Trend
Noni Sidhu
Christian Wall
Nicola McGowan
Jeremiah Chan-Momberger
World Gym Underwood
Underwood, QLD · 3.7 km from RochedaleChain gym4.1(372)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
- Nutrition support
- 45+ years' experience
Claim this listing See Underwood listings
View more about World Gym Underwood
About
World Gym Underwood is a locally owned and operated gym backed by a legacy brand with over 45 years of international experience. They cater to people of all ages and fitness levels seeking to build muscle, lose fat, or get in shape.
Experience
45+ years. World Gym brand has over 45 years of experience and international acclaim in the fitness industry.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
HIIT, Cycling, Zumba, Yoga, Strength Training, Functional Training, Olympic Lifting, Powerlifting
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Beginners, Advanced lifters
Pricing
$10 for 10 weeks
Membership
$10 for 10 weeks (introductory offer)
Free offers and trials
$10 for 10 weeks
Nutrition
Barbell cafe / juice bar on-site
Group classes
Cycling, Zumba, HIIT, Yoga, Les Mills, Strength Training (X-Fit)
Facilities
24 hour access to members, Functional training area, Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Ladies Only Zone, Pro shop, Barbell cafe / juice bar, Supplements retail
Class timetable
Available via member portal at member.clubware.com.au/WorldGymUnderwood/TimeTable
Practical
Booking: Online via membership portal or call (07) 3130 4585
Address
Unit T6/51 Kingston Rd, Underwood QLD 4119
ifeelgood 24/7 Underwood
Underwood, QLD · 3.6 km from RochedaleGym4.8(200)
- Weight Loss
- Strength & Conditioning
- Functional Training
- Gym based
- Nutrition support
Claim this listing See Underwood listings
View more about ifeelgood 24/7 Underwood
About
Your friendly, no-fuss local gym where fitness goals feel achievable. Offering 24/7 access, quality equipment, welcoming vibe, and supportive community with no pushy sales or lock-in contracts.
Specialisations
Weight Loss, Strength & Conditioning, Functional Training, General Fitness
Training methods
Functional Training, Weight Training, Cardio Training, Boxing
Where they train
Gym-based, 24/7 Access
Ideal for
Beginners, Returning/Intermediate Members, Advanced Athletes, Seniors, People with injury/rehab needs
Membership
Club key: Included; Per week: $17 (billed fortnightly); Other fees: No other fees; Joining fee: Included; Prepaid annual: $655; Cancellation notice: Four weeks upfront ($68) at joining
Nutrition
true
Group classes
Boxfit
Facilities
Touch Screen Cardio Equipment with TVs, Functional Training Room, Kitchenette, Community Hangout Zone, Personal Showers and Bathrooms, Open Storage Lockers, Air Conditioning, Plenty of Handy Parking, 24/7 Access to All Clubs, Easy Club Access, Platform, Power Rocks, Free weights, Dumbbells (up to 50kg), Pin-loaded Weight Circuit
Class timetable
See online booking system for full class times; Booking url: https://ifeelgood.gymmasteronline.com/portal/account/classcalendar?classtypeid=&companyid=10
Practical
Parking: Plenty of handy parking available
Booking: Online booking system; Phone: 0450 673 339; Walk-in
Address
1/3245-3253 Logan Rd, Underwood QLD 4119
Team
DannFunctional Training, Obstacle Races, Fitness Events, Kokoda Challenges
JenniferRehab/Injury Recovery, Strength Training, Aged Care, General Fitness
OliverPersonal Training, Strength & Conditioning, Fitness Coaching
PeterGeneral Fitness, Mental Health, Exercise Prescription
PiercePersonal Training, Client Relations
JessicaNutrition Services, Dietary Coaching
NatalieExercise Prescription, Rehab/Injury Recovery, Pain Management
Real Results Strength Coach
MacGregor, QLD · 4.5 km from RochedaleGym5(82)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See MacGregor listings
View more about Real Results Strength Coach
About
Strength-based online personal trainer located in Brisbane (MacGregor). Provides customised online training programs, training videos, and nutrition coaching. Offers flexible hybrid model with occasional in-person sessions available.
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Strength Training
Where they train
Online, Gym-based
Ideal for
People with plateaued fitness progress, Clients seeking strength-based training, Remote/online training preference clients
Pricing
Money-back guarantee offered if client follows program and doesn't see measurable results within 6 weeks; Structure: Not explicitly stated on website
Free offers and trials
First few training sessions available in Brisbane or Sunshine Coast for clients unsure about online coaching format. Get pricing of online coach with occasional bonus in-person training.
Online coaching
Primary service offering. Customised online personal training programs with training videos, personalised session instructions, and nutrition planning. Available 24 hours. Serves clients across Australia and internationally.
Nutrition
Easy to follow nutrition planning provided with programs. Claims nutritional advice is unlikely to leave clients feeling hungry.
Practical
Booking: Phone (0450 885 631), Email (chris@realcoaching.com.au), WhatsApp (+61 450 885 631 for international)
Address
568 Kessels Rd, MacGregor QLD 4109
SpeedFit Springwood
Rochedale South, QLD · 3.7 km from RochedaleGym5(62)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free intro offer
- Private studio
- Nutrition support
Claim this listing See Rochedale South listings
View more about SpeedFit Springwood
About
SpeedFit combines advanced EMS technology with expert coaching, delivering whole-body results in just 20 minutes. Max four clients per session for personalised training with no mirrors or crowds.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal
Training methods
EMS (Electrical Muscle Stimulation), Resistance Training
Where they train
Private Studio
Ideal for
Busy professionals, Parents, Post-natal women, People with injuries or joint pain, People with arthritis, Those seeking weight loss or toning
Free offers and trials
Try SpeedFit offer mentioned (specific details not provided on main page)
Nutrition
Education: Weekly education on nutrition included; Pre workout supplements: Unlimited; Post workout supplements: Unlimited
Facilities
Fully furnished shower facilities, L'Occitane toiletries, On-site parking, Wheelchair accessible, Disabled bathroom facilities, Ambulant accessible
Practical
Parking: On-site parking available
Accessibility:
Booking: Online form (mentioned on website)
Address
Unit 3 1/3 Pannikin St, Rochedale South QLD 4123
Team
VeronicaOwner
Fernwood Fitness
Underwood, QLD · 4.6 km from RochedaleChain gym3.5(102)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Underwood listings
View more about Fernwood Fitness
About
Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training
Where they train
Gym-based, Private Studio, Online
Ideal for
Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced
Free offers and trials
Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership
Online coaching
Virtual classes available as part of membership
Nutrition
Healthy recipes provided to members
Group classes
FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE
Facilities
Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities
Class timetable
Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.
Practical
Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
Address
183 Kingston Rd, Underwood QLD 4119

Nearby

Personal trainers in suburbs near Rochedale

Looking wider? All personal trainers in Brisbane