Brisbane, QLD

Personal Trainers in Rochedale

Compare 28 personal trainers and gyms in and around Rochedale, QLD, by price, Google reviews, speciality and training style.

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Eight Mile Plains Rochedale South Upper Mount Gravatt Underwood Wishart MacGregor Springwood Sunnybank

Rochedale at a glance

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publish PT pricing: 12
offer a free consultation or trial: 14 + 14
trainers + gyms with PT

Directory data updated 24 September 2026.

11 private studio trainers & gyms in Rochedale

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Personal trainers

JY Exercise Physiology
Upper Mount Gravatt, QLD · 3.7 km from RochedalePersonal trainer4.9(39)
- Rehab / Injury Recovery
- Senior Fitness
- Chronic Disease Management
- Private studio
- Mobile
- Bachelor of Clinical Exercise Physiology
Claim this listing See Upper Mount Gravatt listings
View more about JY Exercise Physiology
About
Jeff Yang is an Accredited Exercise Physiologist based in Upper Mount Gravatt, registered with ESSA. He specialises in using evidence-based exercise interventions to prevent, treat, and manage acute/chronic illnesses, disabilities, and musculoskeletal injuries for clients of all ages.
Qualifications
Bachelor of Clinical Exercise Physiology
Accredited Exercise Physiologist (AEP)
Accredited Exercise Scientist (AES)
ESSAM Registration (Exercise & Sports Science Australia)
Experience
Accredited exercise physiologist with expertise in musculoskeletal rehabilitation, chronic disease management, and strength coaching. Background in competitive sports (football, track and field, powerlifting) with national-level powerlifting competition experience.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Chronic Disease Management, Post-operative Rehabilitation, Musculoskeletal Conditions, Disability Support, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Strength & Conditioning, Powerlifting Programming
Where they train
Private Studio, Mobile, Home Visits
Ideal for
Older Adults / Seniors, People with disabilities, Athletes, Office workers / desk workers, Runners, Post-operative patients, People with chronic conditions, All ages and abilities
Facilities
Located inside Zerow Southside Gym, Access to gym equipment (weights mentioned in context of facility)
Practical
Booking: Online booking system (Book Now button on website); Phone/Text: 0421 967 711; Email: jy.exercisephysiology@gmail.com
Insurance: Medicare (Medicare referral scheme); NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); WorkCover QLD; Private Health Insurance (HICAPS)
Address
147 Lumley St, Upper Mount Gravatt QLD 4122
Team
Jeff Yang
National Health & Fitness Academy Springwood
Springwood, QLD · 4.2 km from RochedalePersonal trainer
- Personal Trainer Education
- Fitness Instructor Certification
- Nutrition Coaching
- Free intro offer
- Private studio
- Gym based
- Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
Claim this listing See Springwood listings
View more about National Health & Fitness Academy Springwood
About
NHFA is a nationally recognised fitness training academy delivering hands-on, face-to-face personal trainer and fitness instructor qualifications (Certificate III & IV in Fitness) through premium gym campuses across Australia. They specialise in practical, industry-focused education with mentorship from experienced fitness professionals.
Qualifications
Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
Specialisations
Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers
Training methods
Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)
Where they train
Private Studio, Gym-based
Free offers and trials
Free Course Guide available (downloadable after form submission)
Practical
Booking: Online enquiry form; phone: 1300 161 013
Address
Goodlife Health Club, Springwood Hometown, Lexington Rd, Springwood QLD 4119
Client testimonials
“What I love the most about the NHFA is the after service they provide their graduates by constantly reaching out with job opportunities from fitness clubs. I am so excited to see what my future holds as a PT, so far it has been truly amazing. Thank you NHFA.”
Clare Bray
“NHFA has been more than I could have asked for. They provide a safe learning environment for all students to excel in. They have the top of the top teachers and such beautiful, kind-hearted admin ladies. They will make you feel special and like you're #1. The course doesn't just focus on fitness but also on health & wellbeing, nutrition, mindset, business, marketing and so much more. They helped me realise my talent and give me the tools to succeed!”
Shekinah Thomson
“The experience I had training with them has been vital for taking my next steps into the industry. NHFA is awesome, Dave and all the teachers have been an amazing guide. I can say whole heartedly that I'd recommend them to anyone who is serious about changing career paths and heading into the fitness industry, you'll have the best team of people backing you up. I feel very lucky to have had the opportunity to do the course with these guys.”
Ashley Quinn
RR Fitness For Mums
Underwood, QLD · 3.2 km from RochedalePersonal trainer5(14)
- Women's Fitness
- Post-Natal
- Weight Loss
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Underwood listings
View more about RR Fitness For Mums
About
Rowie Roche is a certified personal trainer specialising in women's fitness and postnatal recovery. She empowers mothers through pregnancy, postpartum and beyond with personalised training, nutrition guidance, and community support.
Qualifications
Cert IV Fitness (since 2013)
Women's Fitness Specialist
Pre and Postnatal Specialist
Nutrition Guidance
Breathwork Training
Female Physiology Specialist
Experience
13+ years. Certified personal trainer since 2013 with extensive experience training women in commercial gyms, female-only facilities, rehab gyms, private home gyms, and outdoor boot camps. Specialises in supporting mothers returning to exercise with focus on pelvic floor, core rebuild, and mindset coaching.
Specialisations
Women's Fitness, Post-Natal, Weight Loss
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Home Visits
Ideal for
Mothers, Pregnant women, Postpartum women, Women at all life stages, Women of all fitness levels (beginners to advanced)
Pricing
Rates vary depending on length and frequency of sessions. Contact for pricing details.
Free offers and trials
Free initial consultation/enquiry available
Online coaching
Yes, online personalised programs available designed for individual goals and fitness level. Clients can work out from home or their local gym.
Nutrition
Yes, personalised nutritional guidance provided based on individual goals, dietary preferences, and lifestyle.
Group classes
Group Fitness For Mums, Mums and Bubs Sessions
Practical
Accessibility: Baby and kids friendly. Sessions can be modified for injuries (with doctor clearance).
Booking: Email: rowie.roche@gmail.com or rowie@rrfitnessformums.com.au; Online enquiry form
Address
Coolana St, Underwood QLD 4119
Client testimonials
“Such a fantastic way to ease myself back into fitness...”
Emma Langlois
“Such a positive, supportive, and fun group fitness activity...”
Tamara R
“I was so lucky to be invited by one of the women already training...”
Caity Shepherd
Brisbane Personal Trainer | Sam High
Eight Mile Plains, QLD · 1.1 km from RochedalePersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Online coaching
- 10+ years' experience
Claim this listing See Eight Mile Plains listings
View more about Brisbane Personal Trainer | Sam High
About
Evidence-based personal trainer in Brisbane with 10+ years experience. Specializes in calisthenics skills, strength training, corrective exercise, and helping clients overcome movement limitations and plateaus.
Experience
10+ years. 10+ years of helping clients achieve their fitness goals. Experienced and successful personal trainer using evidence-based approach, specializing in working through painful movement, fat loss, and training plateaus.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Calisthenics, Strength Training, Functional Training, Corrective Exercise
Where they train
Private Studio, Online
Ideal for
Beginners getting started, Experienced gym-goers, Anyone looking to optimize training and see faster results
Online coaching
Online Personal Training with personalised programs, workouts and exercises tailored to client goals and fitness level. Worldwide access available. Perfect for anyone highly accountable and motivated to train on their own, but still want expert guidance and support.
Practical
Booking: Online contact form via website
Address
104 Slobodian Ave, Eight Mile Plains QLD 4113
Team
Sam High
Client testimonials
“I highly recommend attending a PT session with Sam, he not only encourages you but also pushes you to your limits with a fun way to exercise.”
Bobbie Grant
“I'm not the kind of person who ever thought they would get a PT - I don't like exercise - but I've been attending weekly PT sessions with Sam for...”
Kelly Tunnicliffe
“Training with Sam from High Fitness is awesome! He's a great trainer who manages to make exercise fun &...”
Bridget Cowie
Core Health Coaching
Wishart, QLD · 3.9 km from RochedalePersonal trainer5(63)
- Weight Loss
- Holistic Health Coaching
- Lifestyle Coaching
- Private studio
- Nutrition support
Claim this listing See Wishart listings
View more about Core Health Coaching
About
Cameron Corish is the Owner of Core Health Coaching, Personal Trainer, Holistic and Lifestyle Coach. He uses an integrated approach incorporating exercise, nutrition and lifestyle to help clients achieve optimal health and lasting results.
Experience
Over a thousand clients coached through personal training and group fitness. Has transformed clients' lives through integrated approach of exercise, nutrition and lifestyle coaching.
Specialisations
Weight Loss, Holistic Health Coaching, Lifestyle Coaching, Health and Fitness
Training methods
Personal Training, Group Training, Bootcamp, Pilates
Where they train
Private Studio
Ideal for
General adult population, People seeking weight loss, People seeking improved energy levels, People seeking holistic health transformation
Nutrition
Nutrition coaching included as part of integrated holistic approach. Website emphasizes importance of nutrition alongside exercise and lifestyle.
Group classes
Group Training, Bootcamp, Pilates
Practical
Booking: Phone or Email
Address
222 Wishart Rd, Wishart QLD 4122
Team
Cameron Corish
Client testimonials
“When I first started seeing Cameron, I wouldn't have believed the impact that one person could have on my life and my thinking”
Rebecca Lynnum, Age 22, Marketing Officer
“I can't recommend Cameron highly enough as a Personal Trainer and Lifestyle Coach, and without sounding cliché he has changed my life. Since starting my sessions with Cameron I have a whole new approach to eating, exercise and living.”
Tatum Nicholls, Personal Trainer
“Cameron has had a huge impact on certain areas of my life which has allowed me to change my life for the better”
Aly McKenna, Age 27, Personal Trainer and Dietician
Resilient Strength
Upper Mount Gravatt, QLD · 3.7 km from RochedalePersonal trainer5(17)
- Women's Fitness
- Private studio
Claim this listing See Upper Mount Gravatt listings
View more about Resilient Strength
Specialisations
Women's Fitness
Where they train
Private Studio
Ideal for
Women
Address
147 Lumley St, Upper Mount Gravatt QLD 4122
Train Tiger Personal Training Studio
Mansfield, QLD · 4.6 km from RochedalePersonal trainer5(3)
- Boxing
- Strength & Conditioning
- Group Fitness
- Private studio
Claim this listing See Mansfield listings
View more about Train Tiger Personal Training Studio
Specialisations
Boxing, Strength & Conditioning, Group Fitness
Training methods
Boxing, Personal Training
Where they train
Private Studio
Class timetable
Available at https://traintiger.com.au/#classtimes (not visible in provided content)
Practical
Booking: Phone: 0439 773 575
Address
279 Wecker Rd, Mansfield QLD 4122

Gyms with personal trainingPT is usually charged on top of membership

CBJ Health Club
MacGregor, QLD · 4.5 km from RochedaleGym4.2(670)
- Strength & Conditioning
- Group Fitness
- Reformer Pilates
- Free trial session
- Gym based
- Private studio
- Online coaching
From$5per week
Claim this listing See MacGregor listings
View more about CBJ Health Club
About
World-class Mt Gravatt gym and swimming facility with 9+ power racks, dumbbell areas, 25m heated pool, 30+ group fitness classes, and reformer pilates studio offering strength training, group fitness, boxing, yoga, and pilates.
Specialisations
Strength & Conditioning, Group Fitness, Reformer Pilates, Boxing, Yoga
Training methods
Reformer Pilates, Boxing, Yoga, Group Fitness Classes
Where they train
Gym-based, Private Studio
Membership
Gold tier: AUD $27.99 per week; Entry level: AUD $5.95 per week; Silver tier: AUD $18.99 per week
Free offers and trials
1 day free trial; 2 complimentary PT sessions (with Gold membership); 1 complimentary reformer pilates class (with Silver membership); First month FREE with current promotion (T&Cs apply); 20% OFF this month only (T&Cs apply); No start-up fees (T&Cs apply)
Online coaching
Virtual reformer pilates sessions available as part of premium memberships
Group classes
30+ group fitness classes available, Reformer pilates classes, Yoga classes, Boxing classes
Facilities
9+ power racks, 2 fully functional dumbbell areas, 25m heated swimming pool, 30+ group fitness classes, Reformer pilates studio, Full range of gym equipment, Cafe, Air conditioning, Parking available
Practical
Parking: Plenty of parking available
Booking: Online booking system (clubfit.net.au)
Address
568 Kessels Rd, MacGregor QLD 4109
Team
Team member 1
Client testimonials
“Classes are great, facilities look fantastic, great location. Super friendly staff, plenty of parking available”
Connor Hamilton
“CBJ is well equipped, has great air conditioning, the staff are friendly and informative. Instructors are great. Classes are fun and the cafe is now open at the Mt Gravatt gym!”
Gillian Robinson
“I've been to many cities around world. This is one of the best gyms you can go to, right here in Mt Gravatt.”
David Kim
Inna Essence
Underwood, QLD · 3.6 km from RochedaleGym5(352)
- Reformer Pilates
- Mat Pilates
- Yoga
- Free trial session
- Private studio
- National Pilates Business of the Year 2025 (AUSactive)
Claim this listing See Underwood listings
View more about Inna Essence
About
Inna Essence is a Pilates & Yoga studio in Underwood, Brisbane, recognised as National Pilates Business of the Year 2025. A sanctuary where movement is about strength, wellbeing, and joy—supporting body, mind, and lifestyle through expertly programmed classes taught by knowledgeable, motivating instructors.
Qualifications
National Pilates Business of the Year 2025 (AUSactive)
Outstanding Fitness Services - Local Business Awards
2025 Australian Achiever Awards Winner
2024 Australian Achiever Awards Winner
2023 Australian Achiever Awards Winner
National Pilates Business of the Year 2025 by AUSactive
STOTT PILATES education
Modern exercise science based approach, individually programmed classes
Experience
Custom-designed and lovingly built studio located on Logan Road in Underwood, carefully designed by co-founders Anna and Andrea with attention to every detail from reception to treatment rooms.
Specialisations
Reformer Pilates, Mat Pilates, Yoga, Barre, Injury Recovery, Post-Natal
Training methods
Reformer Pilates, Mat Pilates, Yoga, Barre, Stability Chair, Jumpboard Reformer, Chair/Reformer Combo
Where they train
Private Studio
Ideal for
Beginners, All fitness levels, Pre-natal, Post-natal, Injury recovery, Children (Child-Friendly classes available), Women (Women's Only classes available), Athletes (Athletic Reformer class), All ages
Languages
English, Mandarin
Pricing
Specific per-class and membership pricing not explicitly stated on provided pages; Trial: 3 Week Trial $65 AUD (unlimited classes)
Free offers and trials
Trial offer: 3 Week Trial - $65 AUD for unlimited classes for new visitors; Intro session: INNA INTRO available to book
Group classes
Intro Reformer (30 min), Intro Reformer Women's Only, Intro Reformer Child-Friendly, Reformer (45 min), Reformer Women's Only, Reformer Child-Friendly, Lunch Break Express Reformer (30 min), Intro Chair (30 min), Athletic Reformer, Jumpboard Reformer, Reformer/Chair Combo (40 min), Reformer/Chair Combo Women's Only, Mat Pilates, Yoga, Restorative Yoga, Barre
Facilities
Light-filled studio with floor-to-ceiling windows, 9-metre ballet barre, hand-crafted yoga table made from reclaimed timber, yoga and mat pilates props, 11 Merrithew SPX Max and V2 Reformers, 5 Stability Chairs, each reformer equipped with box, maple pole and jumpboard, Treatment rooms with resident Osteopath and Remedial Massage Therapist, clinical Pilates apparatus including Ladder Barrel and Cadillac Trapeze Table, Custom-designed studio with two main spaces
Practical
Accessibility: Class modifications: Personalized modifications offered for all levels; Specific accommodations: Women's Only classes, Child-Friendly classes, Mandarin-spoken classes available
Booking: Phone (0468 446 444), Email (hello@innaessence.com), Website booking system, Shop cart available
Address
Level 1/3245 Logan Rd, Underwood QLD 4119
Team
Anna GrantCo-Founder and Owner
Andrea CreightonCo-Founder and Owner
Client testimonials
“Restorative Yoga at Inna Essence has been an invaluable recourse for me in managing my anxiety and depression. It gives me some space from the negative, spinning thoughts in my head and allows me to get into my body. It helps ground me and give me perspective on the difficult challenges I face. I can't recommend it strongly enough. The studio has a welcoming and nurturing environment and makes me and people from all walks of life feel valued.”
Lyndel K
“Within three weeks of starting Reformer Pilates sessions at the studio, I was getting ready for work one morning and realised something was different. There was no pain. My back was constantly sore, but on this day, getting ready for work, I stopped and realised there was no pain in my back.”
Scott A
“Walking into this beautiful studio is like getting a comforting hug that you didn't realise you even needed. Anna and Andrea have created a haven of acceptance, warmth and welcoming, and have chosen all of their instructors carefully and with this in mind. We are spoilt for choice with the range of classes, with something to suit everyone no matter your ability or knowledge.”
Sarah P
SpeedFit Springwood
Rochedale South, QLD · 3.7 km from RochedaleGym5(62)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free intro offer
- Private studio
- Nutrition support
Claim this listing See Rochedale South listings
View more about SpeedFit Springwood
About
SpeedFit combines advanced EMS technology with expert coaching, delivering whole-body results in just 20 minutes. Max four clients per session for personalised training with no mirrors or crowds.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal
Training methods
EMS (Electrical Muscle Stimulation), Resistance Training
Where they train
Private Studio
Ideal for
Busy professionals, Parents, Post-natal women, People with injuries or joint pain, People with arthritis, Those seeking weight loss or toning
Free offers and trials
Try SpeedFit offer mentioned (specific details not provided on main page)
Nutrition
Education: Weekly education on nutrition included; Pre workout supplements: Unlimited; Post workout supplements: Unlimited
Facilities
Fully furnished shower facilities, L'Occitane toiletries, On-site parking, Wheelchair accessible, Disabled bathroom facilities, Ambulant accessible
Practical
Parking: On-site parking available
Accessibility:
Booking: Online form (mentioned on website)
Address
Unit 3 1/3 Pannikin St, Rochedale South QLD 4123
Team
VeronicaOwner
Fernwood Fitness
Underwood, QLD · 4.6 km from RochedaleChain gym3.5(102)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Underwood listings
View more about Fernwood Fitness
About
Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training
Where they train
Gym-based, Private Studio, Online
Ideal for
Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced
Free offers and trials
Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership
Online coaching
Virtual classes available as part of membership
Nutrition
Healthy recipes provided to members
Group classes
FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE
Facilities
Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities
Class timetable
Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.
Practical
Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
Address
183 Kingston Rd, Underwood QLD 4119

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