Brisbane, QLD

Personal Trainers in Rocklea

Compare 40 personal trainers and gyms in and around Rocklea, QLD, by price, Google reviews, speciality and training style.

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Rocklea at a glance

2
publish PT pricing: 18
offer a free consultation or trial: ~$17/wk
typical gym membership: 19 + 21
trainers + gyms with PT

Directory data updated 24 September 2026.

9 athletic performance private studio trainers & gyms in Rocklea

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Personal trainers

Big Red Personal Training
Chelmer, QLD · 3.9 km from RockleaPersonal trainer5(9)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Cert III in Fitness
Claim this listing See Chelmer listings
View more about Big Red Personal Training
About
Patrick is a personal trainer with 7 years of experience specialising in personalised training plans. He creates tailored programmes considering individual body composition, injury history, and specific goals, focusing on sustainable health outcomes.
Qualifications
Cert III in Fitness
Cert IV in Fitness
PSL1
PSL2
Cert in Nutrition
Experience
7+ years. 7 years as a personal trainer. Studied Cert III + IV in Fitness, PSL1 + PSL2, and Cert in Nutrition. Passionate about continual learning and helping clients achieve fitness goals through evidence-based training methods.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Personalised Training Plans
Where they train
Private Studio, Online, Hybrid (Online + In-Person)
Ideal for
General fitness seekers, Weight loss clients, Strength building clients, Clients with previous injuries or surgery concerns, Busy professionals, Parents
Pricing
Online coaching: $75 p/w; In person training: from $125 p/w; Yearly advantage package: Enquire for pricing
Free offers and trials
First Week Free
Online coaching
Yes - Fully online coaching available at $75 p/w. Hybrid options (online + in-person) also available. Clients can train at their own gym with Patrick's guidance online.
Nutrition
Cert in Nutrition held; nutrition coaching appears to be part of overall personalised coaching approach
Practical
Booking: Email: info@bigredpersonaltraining.com; Phone: 0415 760 016; Contact form on website
Address
55 Queenscroft St, Chelmer QLD 4068
Client testimonials
“I've been working with Patrick for several months, and I could not be happier. He has helped me achieve goals I thought were impossible.”
Ben Crosthwaite
“Patrick at Big Red Personal Training is the best PT I've had. He is knowledgeable, supportive, and genuinely cares about his clients' progress.”
Emma Taylor
“This guy is pretty cool. Knows what training is about and is willing to help you achieve your goals.”
Paul Catlow
BexFlex Fitness
Moorooka, QLD · 1.5 km from RockleaPersonal trainer5(9)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Mobile
- Online coaching
- Nutrition support
- Cert IV Fitness
Claim this listing See Moorooka listings
View more about BexFlex Fitness
About
Rebecca Lanham believes living a healthy lifestyle begins with maintaining a strong and fit body. She helps clients identify fitness goals, design programs tailored to their needs, and guides them through every exercise with a holistic approach to fitness and health.
Qualifications
Cert IV Fitness
Cert V Fitness
Level 1 Kettlebell Coach
Level 1 Accredited Boxing Coach
Level 1 Advanced Nutrition
Strength and Conditioning Coach
Rehab FX Course
Experience
6+ years. Bex started her fitness journey in the Australian army as a parachute rigger. She has 6 years of industry experience and is passionate about fitness, extreme sports, and maintaining peak physical condition.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Kettlebell, Boxing, Functional Training
Where they train
Private Studio, Online, Mobile, Programs
Online coaching
Yes - online courses and programs offered
Nutrition
Level 1 Advanced Nutrition qualification held
Practical
Booking: Email (bexflex22@gmail.com)
Address
85 Muriel Ave, Moorooka QLD 4105
Team
Rebecca 'Bex' LanhamPersonal Trainer
Client testimonials
“I have been training with Bex for some time now. My workout sessions are always fun, flexible and challenging. Her energy is contagious and she is very supportive. She is easy to talk to and bounce ideas or concerns off. Bex is driven to help me achieve my fitness goals.”
Tim
“Bex has always tailored exercises perfectly for my capabilities whilst also pushing me to improve and do the best job I can, without feeling any pressure. When she corrects me while I'm doing an exercise, it's in a way that makes me feel more empowered, not embarrassed. Bex remembers what weights I should be lifting for each movement when I don't and pays particular attention to my back problems, always ensuring I'm moving in a way that strengthens the correct muscles and ensuring I don't injure myself. I can't recommend her highly enough.”
Kate
“Bex has literally changed my life. She possesses the knowledge, skills and ability required to be a great trainer. She is motivating, understanding and very patient. I hurt my knee and Rebecca has worked my sessions around my rehabilitation process. The results I have achieved is nothing short of fantastic thanks to Bex. Best trainer ever.”
Sandy
On Ya Case Personal Training & Massage Therapies
Seventeen Mile Rocks, QLD · 4.7 km from RockleaPersonal trainer5(18)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- Certificate III in Fitness
Claim this listing See Seventeen Mile Rocks listings
View more about On Ya Case Personal Training & Massage Therapies
About
Passionate, dedicated & enthusiastic health and fitness professional. Guides clients to optimum health and well-being by designing personalised health and fitness programs tailored to individual needs and goals.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Diploma in Remedial Massage Therapy
Experience
22+ years. Associated with the fitness industry since 2002. Background in tennis and athletics at state level, and rugby union. Experienced in training diverse client groups including those with disabilities, autism, and injury recovery.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Boxing, Functional Training, Strength Training
Where they train
Private Studio
Ideal for
General fitness clients, Weight loss seekers, People with injuries/disability, Athletes, Autistic individuals, Mother/father groups, Corporate groups, Sporting groups, Beginners
Free offers and trials
FREE Health Assessment
Nutrition
Eating plans included in personalised training programs
Group classes
Small group personal training, Boxing groups, Mother/father groups, Corporate groups, Sporting groups
Practical
Accessibility: Wheelchair accessible - trainer has experience working with clients with disabilities (Spina Bifida) and autism
Booking: Phone (0421 440 341) or email (casey@onyacase.com.au)
Insurance: Private Health Insurance (rebate available for massage therapy)
Address
1 Hasp St, Seventeen Mile Rocks QLD 4073
Team
Casey de SouzaOwner/Personal Trainer/Massage Therapist
Client testimonials
“I've been working out with Casey for a year and a half. I started with Casey as I had a shoulder / lower neck injury that was causing headaches. Started a new business that entailed heavy lifting and also have low blood pressure. Casey helped me to strengthen the muscles around the shoulders to support injury. Strengthen my back and stomach to help prevent injury from lifting and worked out a program to minimize dizziness from low blood pressure. I have not suffered from headaches since working with Casey. And have a stronger and more toned body. He has also help with his remedial massage. If I have had a busy week and muscles are becoming tight. He is able to massage the knots out. I would highly recommend Casey as a trainer, as I have achieved the result I desired.”
Joanne Richards
“Training with Casey for the past 2 years has helped me to become a much happier & healthier person. It has also given me the confidence in myself and in the way i go about my day to day life. I have a disability called Spina Bifida. This means that i am bound to a wheelchair and am unable to use my legs. Casey has managed to adapt our training regime to concentrate on my upper body strength. Before I started training, I was very cautious about going up and down hills, ramps or street crossings. I have now become more confident and as such am able to get around more independently.”
Shane Jokai
“Casey has been my sports massage therapist for quite some time. Casey has proven to certainly know his massage therapy as well as being a Personal Trainer which therefore understands a true Sports Massage. I have had many sports massages, but nothing stacks up to Casey. I am a Natural Body Builder and carpenter by trade. A massage assists with my muscle repair and release of lactic acid build up which needs to be released from the areas where Casey works firmly and deeply into my tissue.”
Tim Dalton
Valkyrai Strength
Salisbury, QLD · 3.6 km from RockleaPersonal trainer5(2)
- Strength & Conditioning
- Athletic Performance
- Private studio
- 4+ years' experience
Claim this listing See Salisbury listings
View more about Valkyrai Strength
About
Valkyrai Strength, founded in 2020, helps individuals uncover their true strength potential through powerlifting and strongman coaching. Head coach Rai works with athletes of all levels.
Experience
4+ years. Rai specialises in strength sports and works with individuals from all experience levels, from beginners to competitive athletes looking to advance their training.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Powerlifting, Strongman
Where they train
Private Studio
Ideal for
Beginners, Competitive Athletes
Practical
Booking: Online enquiry form available on website
Address
2/629 Toohey Rd, Salisbury QLD 4107
Team
Rai

Gyms with personal trainingPT is usually charged on top of membership

The Boxing Shop - Boxing Gym & Fitness Centre
Salisbury, QLD · 3.2 km from RockleaGym4.9(60)
- Boxing
- Athletic Performance
- Youth Development
- Free trial session
- Private studio
- Gym based
From$45per week
Claim this listing See Salisbury listings
View more about The Boxing Shop - Boxing Gym & Fitness Centre
About
The Boxing Shop is a boxing gym & fitness centre coached by Gareth Williams, a former professional boxer and AIS coach. Programs for all ages and levels from U8s to adults, with flexible memberships and drop-in options.
Experience
Gareth Williams is a former professional boxer and rugby league player. Australian Institute of Sport contracted coach. Started The Boxing Shop in a backyard shed and has grown it to produce three Olympians.
Specialisations
Boxing, Athletic Performance, Youth Development
Training methods
Boxing, Heavy bag work, Speed pad drills, Sparring, Technique coaching
Where they train
Private Studio, Gym-based
Ideal for
Children under 8 years, Children 8-11 years, Teens 12-16 years, Adults, Competitive athletes, At-risk youth (via school outreach program)
Pricing
Adult drop in: $30/session; U8s two classes: $30/week; U12s two classes: $30/week; U17s two classes: $32/week; U8s single class: $18/week or $25 drop-in; Equipment bundles: Elite sparring bundle: $810 AUD (sale from $890); Beginner sparring bundle: $225 AUD; Ultimate coaching bundle: $525 AUD (sale from $583); Rightcross essentials apparel: $135 AUD; U12s single class: $20/week or $25 drop-in; U17s single class: $22/week or $25 drop-in; Adult 10pack 30min: Pack pricing available; Adult 10pack 45min: Pack pricing available; U12s three classes: $40/week; Adult weekly membership: $45/week
Membership
$45/week for unlimited adult weekly sessions
Free offers and trials
Drop-in sessions available: U8s $25, U12s $25, U17s $25, Adult $30
Group classes
U8s classes (Mon/Wed), U12s classes (Tue/Thu/Sat), U17s classes (Tue/Thu/Sat), Intermediate classes (12-17 years), Junior Competition Squad (10-17 years), Adult weekly classes (Mon-Fri)
Facilities
Heavy bags, Speed pads, Round shields, Punching bags (various sizes), Training ring
Class timetable
U8s: Monday 15:45-16:15, Wednesday 15:45-16:15; U12s: Tuesday 15:45-16:30 or 08:00-08:45, Thursday 15:45-16:30 or 08:00-08:45, Saturday 08:00-08:45; U17s: Tuesday 16:30-17:30 or 08:45-09:30, Thursday 16:30-17:30 or 08:45-09:30, Saturday 08:45-09:30; Adult: Monday-Friday, 60 min sessions
Practical
Booking: Online booking platform (Momence)
Address
43 McCarthy Rd, Salisbury QLD 4107
Team
Gareth Williams
Iron Born Strength and Conditioning
Seventeen Mile Rocks, QLD · 4.8 km from RockleaGym5(67)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Seventeen Mile Rocks listings
View more about Iron Born Strength and Conditioning
About
Iron Born Strength & Conditioning is a platform dedicated to helping individuals from everyday people looking to get in shape to high-performing athletes. They specialise in powerlifting, weight loss, and elite sports performance coaching with customised programs including nutrition guidance.
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Elite Athletes
Training methods
Powerlifting, Strength Training, Boxing, Rugby, Bodybuilding
Where they train
Online, Private Studio
Ideal for
Beginners, Elite Athletes, National Level Athletes, Over 40s, Professional Boxers, Rugby Players, Bodybuilders, Football Players
Pricing
Online coaching: $80 per week (8 week minimum commitment, then week-by-week)
Free offers and trials
Free consultation available
Online coaching
Video-call check-ins with weekly programming, customised nutrition plans, accountability/tracking sheets, periodisation & education, and 24/7 ongoing support
Nutrition
Customised meal plans, calorie targets, macro balance (fats, protein, carbs), nutritional coaching provided by nutritionists. Included with all coaching options. Caters to vegetarians and vegan diets.
Practical
Booking: Phone, Email, Online Contact Form, Free Consultation
Address
27a Staple St, Seventeen Mile Rocks QLD 4073
Team
Braydn VitPowerlifting, Elite Athletes, Athletic Performance
Jill HossackFat Loss, Weight Loss, Nutrition, Over 40s
Brendan DalglieshYoung Athletes, Athletic Performance, Human Movement, Body Recomposition, Injury Recovery
Dyfed ThomasPowerlifting
Drive Fitness Graceville
Graceville, QLD · 2.5 km from RockleaGym5(12)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Qualified personal trainers (specific certifications not detailed on website)
Claim this listing See Graceville listings
View more about Drive Fitness Graceville
About
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
Qualifications
Qualified personal trainers (specific certifications not detailed on website)
Experience
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Free offers and trials
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
Online coaching
true
Group classes
Outdoor Group Fitness Boot Camp
Facilities
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
Practical
Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
Address
312 Oxley Rd, Graceville QLD 4075
Team
David EgginsTrainer/Content Creator
Client testimonials
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
David
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
Mel
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Laetitia & Peter
Bodytrack Exercise Physiology
Sherwood, QLD · 2.1 km from RockleaGym5(7)
- Rehab / Injury Recovery
- Musculoskeletal Rehabilitation
- Chronic Health Conditions
- Free consultation
- Private studio
- Home visits
- Online coaching
- Accredited Exercise Physiologist (ESSAM/ESSA)
Claim this listing See Sherwood listings
View more about Bodytrack Exercise Physiology
About
Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.
Qualifications
Accredited Exercise Physiologist (ESSAM/ESSA)
Bachelor of Clinical Exercise Physiology
Bachelor of Applied Science (Health & Movement Science)
Bachelor of Exercise & Sports Science
Graduate Certificate Exercise Medicine (Oncology)
Professional Certificate Pain Science
University degree qualified specialists
Experience
15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.
Specialisations
Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal
Training methods
Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation
Where they train
Private Studio, Online, Home Visits, Telehealth
Ideal for
Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions
Free offers and trials
FREE 15 minute consultation with an Exercise Physiologist (obligation-free)
Online coaching
Telehealth Exercise Physiology services available
Group classes
Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group
Practical
Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
Booking: Online booking enquiry form, Phone (07) 3870 4119
Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
Address
659 Sherwood Rd, Sherwood QLD 4075
Team
Daniel Ryan
Daniel Harth
Gage Robbins
Josh Campbell
Caitlin Clarke
Chloe Oliver
Georgia McArdle
Jack Vogler
Isaac Green
Client testimonials
“With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.”
Maria, Indooroopilly
“I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.”
Lucy, Age 65, Bodytrack client for 15 years
“My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.”
Mathew, Age 67, Bodytrack client for 4 years
“Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!”
Ebony, Toowong, Bodytrack member for 1 year
PE Department
Chelmer, QLD · 3.9 km from RockleaGym4.8(5)
- Strength & Conditioning
- Fitness
- Pilates
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Qualified Coach
Claim this listing See Chelmer listings
View more about PE Department
About
Boutique gym and group training space in Chelmer, Brisbane offering specialised 50-minute sessions in Strength, Fitness, All In, and Pilates. PE Department creates individualised exercise experiences in small group settings with a focus on community and proper movement technique.
Qualifications
Qualified Coach
Qualified Group Trainer
Specialisations
Strength & Conditioning, Fitness, Pilates, Rehab / Injury Recovery, Athletic Performance, Group Fitness
Training methods
Strength Training, HIIT, Boxing, Pilates, Functional Training, Circuit Training
Where they train
Private Studio, Gym-based, Online
Ideal for
Beginners, Mothers / Post-Natal, Fathers, All fitness levels, All ages, Injury rehabilitation clients, Athletes
Online coaching
Zoom sessions and videos available (demonstrated during lockdown)
Nutrition
Nutrition coaching and dietary support (Bella Wilkinson-McIntyre specialises in combining nutrition with exercise)
Group classes
Strength Department, Fitness Department, All In, Sweat Session, Pilates Department
Facilities
Dumbbells, Barbells, Kettlebells, Cardio equipment, Strength equipment, SkiErg, Large fully equipped studio
Class timetable
Schedule image provided (July 2025) on website showing class times
Practical
Booking: Contact via email (train@pe-dept.com) or phone (0433 369 080 - Brendon, or individual trainer numbers)
Address
83 Oxley Rd, Chelmer QLD 4068
Team
Brendon JoosteOverall fitness and community building
Liam RobbertStrength Training, Rehabilitation, Weight Training
Cameron LaneSport Performance, Youth Development, Rehabilitation, General Health & Fitness
Bella Wilkinson-McIntyreBodybuilding, Group Training, Nutrition, Technique Coaching
Brinlee Lock
Client testimonials
“Brendon and team are simply amazing. They provide the knowledge and professionalism you deserve. No matter what your current fitness or shape they are there to help and support you reach your goals. I have worked with Brendon for almost 10 years, though ups and down, injuries and marathons and he has always been there to help push me to accomplish my best.”
Tyler Barras
“There is a definite family feel which is so important and appealing for any Mums (or Dads) wanting to get back into fitness. I can bring my kids too (anytime) if I have to, that was a huge factor for me, so there's never any need for me to sacrifice my time or fitness just because I have little ones.”
Steph Connor
“Gyms can be such an intimidating and unwelcoming place. I started off with some fairly serious back problems after having babies and it took a long time for me to pluck up the courage to start working out again. That's where I can't praise what the guys have done with PE Department enough. They've built this awesome little community, and I really feel like friendship and a good amount of banter is what keeps me coming back 4 – 5 times a week.”
Steph Connor

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