Body Nest
Rocklea, QLDPersonal trainer
View more about Body Nest
- Address
385 Sherwood Rd, Rocklea QLD 4106
Compare 40 personal trainers and gyms in and around Rocklea, QLD, by price, Google reviews, speciality and training style.
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Rocklea at a glance
Directory data updated 24 September 2026.
Showing 1 to 40. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.
Rocklea, QLDPersonal trainer
385 Sherwood Rd, Rocklea QLD 4106
Salisbury, QLD · 2.9 km from RockleaPersonal trainer5(1)
Precision strength and body composition coach with 20+ years experience. Delivers evidence-based training and nutrition coaching designed for busy professionals to achieve measurable results without marathon gym sessions or restrictive eating.
20+ years. 20+ years of elite coaching in strength training, body composition transformation, and strategic behaviour change. Specialises in structured progressive resistance training combined with evidence-based nutrition principles. Works extensively with executives and high-performance professionals.
Strength & Conditioning, Weight Loss, Body Composition, Muscle Development
Resistance Training, Progressive Overload, Evidence-based Nutrition Coaching
Online
Busy professionals, Executives, High-performance professionals, People seeking fat loss and muscle development, Mature adults (40s-50s+)
Free 15-minute consultation (no obligation)
Full online coaching programs available. Personalised training programs with macro targets, nutrition guidance, weekly check-ins, video form review, progress tracking, and direct support via email or messaging depending on tier.
Evidence-based nutrition coaching integrated into all programs. Includes calorie and macro targeting, strategic manipulation through phases, focus on sustainable real-food approach rather than restrictive dieting. Behaviour change principles applied to nutrition adherence.
32 Olivia Ave, Salisbury QLD 4107
“Terry's approach is unlike any coach I've worked with. The precision and data-driven accountability kept me on track for 16 weeks straight. I lost 12kg while actually building strength — something I didn't think was possible at my age. And I never had to give up the foods I love.”
“The weekly check-ins and program adjustments made all the difference. Terry doesn't deliver cookie-cutter plans — every decision was based on how my body was actually responding. Three sessions a week and better results than anything I'd tried before.”
“I've tried every trainer in the industry. Terry is operating at a completely different level. The nutrition programming alone transformed my understanding of fat loss. My physique has never looked better and I'm stronger than I was at 25 — without spending my life in the gym.”
Chelmer, QLD · 3.9 km from RockleaPersonal trainer5(9)
Patrick is a personal trainer with 7 years of experience specialising in personalised training plans. He creates tailored programmes considering individual body composition, injury history, and specific goals, focusing on sustainable health outcomes.
7+ years. 7 years as a personal trainer. Studied Cert III + IV in Fitness, PSL1 + PSL2, and Cert in Nutrition. Passionate about continual learning and helping clients achieve fitness goals through evidence-based training methods.
Weight Loss, Strength & Conditioning, Athletic Performance
Functional Training, Personalised Training Plans
Private Studio, Online, Hybrid (Online + In-Person)
General fitness seekers, Weight loss clients, Strength building clients, Clients with previous injuries or surgery concerns, Busy professionals, Parents
Online coaching: $75 p/w; In person training: from $125 p/w; Yearly advantage package: Enquire for pricing
First Week Free
Yes - Fully online coaching available at $75 p/w. Hybrid options (online + in-person) also available. Clients can train at their own gym with Patrick's guidance online.
Cert in Nutrition held; nutrition coaching appears to be part of overall personalised coaching approach
55 Queenscroft St, Chelmer QLD 4068
“I've been working with Patrick for several months, and I could not be happier. He has helped me achieve goals I thought were impossible.”
“Patrick at Big Red Personal Training is the best PT I've had. He is knowledgeable, supportive, and genuinely cares about his clients' progress.”
“This guy is pretty cool. Knows what training is about and is willing to help you achieve your goals.”
Acacia Ridge, QLD · 4.7 km from RockleaPersonal trainer5(262)
Personalised exercise programs in safe, comfortable clinical exercise centres using advanced assessment technology. Evidence-based, tailored programs designed to help clients achieve life-changing results without fatigue or setbacks.
Almost a decade of Exercise Healthcare excellence. Founded by Mitchell. Over 10,000 people helped. Over 100,000 sessions completed.
Rehab / Injury Recovery, Chronic Disease Management, Senior Fitness, Disability Support, Paediatric Fitness, Fall Prevention
Exercise Physiology, Functional Training, Strength & Conditioning
Private Studio, Gym-based
Older adults / Senior Fitness (50+), Individuals with disabilities (NDIS participants), Children / Paediatric, People with chronic diseases, Individuals recovering from injury or surgery, People seeking fall prevention, All ages, all abilities
Commercial-grade equipment, advanced diagnostic assessment tools, state-of-the-art facilities, purpose-built centres with adaptive equipment
1102 Beaudesert Rd, Acacia Ridge QLD 4110
“I have attended EHA since at least 2018 and I have enjoyed all the help and encouragement that I have received. All the staff are very helpful and encouraging. I enjoy watching them with the different people in their care. I always feel so good after my exercise class. Thank you to you all for making me feel so healthy.”
“I attend EHA as supports for a client and they have always been great and accommodating. We love working with Lisa and Hunter. The new facility has given customers privacy and space to work on their goals.”
“EHA has helped me in so many ways in maintaining and improving the quality of my health and fitness over the past few years with amazing facilities at Acacia Ridge. Everyone I've met is caring and friendly and my Exercise Physiologist Sarah has been amazing in supporting me and listening to my needs and changing my programs to help me progress.”
Moorooka, QLD · 1.5 km from RockleaPersonal trainer5(9)
Rebecca Lanham believes living a healthy lifestyle begins with maintaining a strong and fit body. She helps clients identify fitness goals, design programs tailored to their needs, and guides them through every exercise with a holistic approach to fitness and health.
6+ years. Bex started her fitness journey in the Australian army as a parachute rigger. She has 6 years of industry experience and is passionate about fitness, extreme sports, and maintaining peak physical condition.
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Strength Training, Kettlebell, Boxing, Functional Training
Private Studio, Online, Mobile, Programs
Yes - online courses and programs offered
Level 1 Advanced Nutrition qualification held
85 Muriel Ave, Moorooka QLD 4105
“I have been training with Bex for some time now. My workout sessions are always fun, flexible and challenging. Her energy is contagious and she is very supportive. She is easy to talk to and bounce ideas or concerns off. Bex is driven to help me achieve my fitness goals.”
“Bex has always tailored exercises perfectly for my capabilities whilst also pushing me to improve and do the best job I can, without feeling any pressure. When she corrects me while I'm doing an exercise, it's in a way that makes me feel more empowered, not embarrassed. Bex remembers what weights I should be lifting for each movement when I don't and pays particular attention to my back problems, always ensuring I'm moving in a way that strengthens the correct muscles and ensuring I don't injure myself. I can't recommend her highly enough.”
“Bex has literally changed my life. She possesses the knowledge, skills and ability required to be a great trainer. She is motivating, understanding and very patient. I hurt my knee and Rebecca has worked my sessions around my rehabilitation process. The results I have achieved is nothing short of fantastic thanks to Bex. Best trainer ever.”
Yeerongpilly, QLD · 1.8 km from RockleaPersonal trainer4.8(5)
Experienced and certified personal trainer dedicated to helping clients achieve their health and fitness goals through personalised programs, strength training, and nutrition guidance.
Beau has a wealth of experience in personal training, strength training, and nutrition. He takes a personalised approach to training, thoroughly assessing each client's fitness goals and capabilities before developing an individualised plan.
Strength Training, Weight Loss, General Fitness
Personal Training, Strength Training
Gym-based, Online
Personal training rates available upon booking free consultation; Free session: First session is FREE
Free first session with assessment; Free session when you refer a friend
Available - train on your own terms with trainer monitoring workouts, tracking results, and providing motivation
Nutrition guidance mentioned as part of trainer's expertise
25 Figtree St, Yeerongpilly QLD 4105
“If you're considering using a PT for the first time Beau is a great choice. It was my first time back in the gym for a long time and he made me feel super comfortable and confident. Each weekly session is getting me one step closer to my goals.”
“Training with Beau has completely transformed my fitness journey! Right from the start, he took the time to really get to know my goals, fitness level, and any hurdles I was facing, crafting a personalised plan that truly suits me.”
“Beau is super friendly and makes training and going to the gym feel really approachable and achievable. I've learnt a lot so far, and I feel so much more confident thanks to our sessions!”
Seventeen Mile Rocks, QLD · 4.7 km from RockleaPersonal trainer5(18)
Passionate, dedicated & enthusiastic health and fitness professional. Guides clients to optimum health and well-being by designing personalised health and fitness programs tailored to individual needs and goals.
22+ years. Associated with the fitness industry since 2002. Background in tennis and athletics at state level, and rugby union. Experienced in training diverse client groups including those with disabilities, autism, and injury recovery.
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Boxing, Functional Training, Strength Training
Private Studio
General fitness clients, Weight loss seekers, People with injuries/disability, Athletes, Autistic individuals, Mother/father groups, Corporate groups, Sporting groups, Beginners
FREE Health Assessment
Eating plans included in personalised training programs
Small group personal training, Boxing groups, Mother/father groups, Corporate groups, Sporting groups
1 Hasp St, Seventeen Mile Rocks QLD 4073
“I've been working out with Casey for a year and a half. I started with Casey as I had a shoulder / lower neck injury that was causing headaches. Started a new business that entailed heavy lifting and also have low blood pressure. Casey helped me to strengthen the muscles around the shoulders to support injury. Strengthen my back and stomach to help prevent injury from lifting and worked out a program to minimize dizziness from low blood pressure. I have not suffered from headaches since working with Casey. And have a stronger and more toned body. He has also help with his remedial massage. If I have had a busy week and muscles are becoming tight. He is able to massage the knots out. I would highly recommend Casey as a trainer, as I have achieved the result I desired.”
“Training with Casey for the past 2 years has helped me to become a much happier & healthier person. It has also given me the confidence in myself and in the way i go about my day to day life. I have a disability called Spina Bifida. This means that i am bound to a wheelchair and am unable to use my legs. Casey has managed to adapt our training regime to concentrate on my upper body strength. Before I started training, I was very cautious about going up and down hills, ramps or street crossings. I have now become more confident and as such am able to get around more independently.”
“Casey has been my sports massage therapist for quite some time. Casey has proven to certainly know his massage therapy as well as being a Personal Trainer which therefore understands a true Sports Massage. I have had many sports massages, but nothing stacks up to Casey. I am a Natural Body Builder and carpenter by trade. A massage assists with my muscle repair and release of lactic acid build up which needs to be released from the areas where Casey works firmly and deeply into my tissue.”
Tarragindi, QLD · 4.9 km from RockleaPersonal trainer5(5)
$100per session
Creative Strength is a gym and community inspired by Gym Jones philosophy. They provide small group personalised training focused on strength, power, and power endurance, combined with HIIT, alongside nutrition and recovery coaching.
Strength & Conditioning, General Physical Preparedness (GPP), Power Development
Weightlifting, HIIT (High Intensity Interval Training), Functional Training, Body Movement Fundamentals
Private Studio
General fitness enthusiasts; those seeking strength and power development; people committed to hard work-based results
Group training: 1 session per week: $40 AUD; 2 sessions per week: $70 AUD; 3 sessions per week: $90 AUD; 4 sessions per week: $110 AUD; Private personal training: $100 AUD per hour
Knowledge and advice on diet provided as part of coaching
Small Group Personalised Training sessions
Available (image reference provided but specific times not extractable from text)
3 Snowden St, Tarragindi QLD 4121
Moorooka, QLD · 2.3 km from RockleaPersonal trainer5(6)
Nearly 20 years of experience helping women 40+ feel strong, confident, and energised through a holistic approach to fitness, strength, and wellness with focus on mindset and sustainable results.
20+ years
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal (implied - peri & menopause focus), Mobility & Flexibility
Functional Training, Strength Training, Yoga, Myofascial Stretch Therapy, Sound Healing, Nature-based wellness
Gym-based
Women 40+, Perimenopause and menopause, Health and wellness seekers
Nourishing food and cooking demonstrations offered at retreats
State-of-the-art Technogym equipment, Gym-based at Snap Fitness Moorooka
Snap Fitness Moorooka, 210 Beaudesert Rd, Moorooka QLD 4105
Salisbury, QLD · 3.6 km from RockleaPersonal trainer5(2)
Valkyrai Strength, founded in 2020, helps individuals uncover their true strength potential through powerlifting and strongman coaching. Head coach Rai works with athletes of all levels.
4+ years. Rai specialises in strength sports and works with individuals from all experience levels, from beginners to competitive athletes looking to advance their training.
Strength & Conditioning, Athletic Performance
Powerlifting, Strongman
Private Studio
Beginners, Competitive Athletes
2/629 Toohey Rd, Salisbury QLD 4107
Tarragindi, QLD · 3.7 km from RockleaPersonal trainer5(3)
Strength & Conditioning
Private Studio
21 Andrew Ave, Tarragindi QLD 4121
Yeerongpilly, QLD · 1.8 km from RockleaPersonal trainer
12 Bow St, Yeerongpilly QLD 4105
Sinnamon Park, QLD · 4.9 km from RockleaPersonal trainer5(15)
Women's Fitness
Dance
Private Studio
Women
Dance fitness
89 Windermere Ave, Sinnamon Park QLD 4073
Yeerongpilly, QLD · 1.8 km from RockleaPersonal trainer
Strength & Conditioning
25 Figtree St, Yeerongpilly QLD 4105
Private Studio
Ground Floor/195 Fingal St, Tarragindi QLD 4121
Corinda, QLD · 2.0 km from RockleaPersonal trainer
623 Oxley Rd, Corinda QLD 4075
St Lucia, QLD · 4.6 km from RockleaPersonal trainer5(3)
8/20 Brisbane St, St Lucia QLD 4067
Graceville, QLD · 2.1 km from RockleaPersonal trainer5(1)
164 Graceville Ave, Graceville QLD 4075
Sherwood, QLD · 2.2 km from RockleaPersonal trainer5(55)
689 Sherwood Rd, Sherwood QLD 4075
Rocklea, QLDChain gym4.8(219)
Locally owned and operated Anytime Fitness gym offering 24/7 access to members, expert coaching, personalised fitness plans, and free fitness consultations. Ranked in top 5% nationally for member satisfaction.
Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training
Functional Training, Boxing, TRX, Strength Training, Personal Training, Small Group Training
Gym-based
Not specified on website - ranges available, contact for details
Free fitness consultation; Free fitness assessment; Personalised fitness plan; Free access to Apple Fitness+; Free Classes
Apple Fitness+ access included with membership
Sports nutrition courses offered by trainers; vitamins/supplements available
Team Training (AF Team Training), Group Fitness Classes
Barbells, Dumbbells, Squat Racks, Plate Loaded Equipment, Lifting Platform, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Battle Ropes, BOSU, Boxing Equipment, Kettlebells, Medicine Balls, Plyometric Boxes, Jump Ropes, Resistance Bands, Multi-Functional Rack, TRX, Convenient Parking, Private Restrooms, Private Showers, Beauty Bar, 24-Hour Security, Vitamins/Supplements Available
385 Sherwood Rd, Rocklea QLD 4106
Coopers Plains, QLD · 4.7 km from RockleaGym4.6(298)
From$17per week
Weight Loss, Strength & Conditioning, General Fitness
HIIT, Boxing, Pilates, Functional Training, Dancefit, Calisthenics, Weightlifting, Yoga
Gym-based, 24/7 Access
Beginners to advanced fitness levels. All ages.
$17 per week (billed fortnightly) or $655 prepaid annual
Dancefit, Functional Pump, Pilates (stretch, toning and relaxation), Boxing (strength, weight loss and endurance), HIIT Training (weight loss, muscle toning and endurance)
Free weights, Dumbbells (up to 50kg), Pin-loaded weight circuit, Touch screen cardio equipment with TVs, Functional training room, Kitchenette, Air conditioning, Community hangout zone, Personal showers and bathrooms, Open storage lockers, Plenty of parking, Infrared saunas (RESTORE zone - optional add-on), Compression boots (RESTORE zone), Massage chairs (RESTORE zone), Theraguns (RESTORE zone)
Click here to check out class times - available via GymMaster online portal. Contact gym for specific schedule.
shop a1/135 Orange Grove Rd, Coopers Plains QLD 4109
Salisbury, QLD · 3.7 km from RockleaChain gym4.8(161)
Locally owned and operated gym in Salisbury offering 24/7 access, expert coaching, and personalised fitness plans. Part of the global Anytime Fitness network with access to 5,500+ locations.
Weight Loss, Strength & Conditioning, Athletic Performance
Functional Training, Personal Training, Small Group Training
Gym-based
Limited time offer: $6 for 6 weeks
Multiple membership options available (specific pricing requires visiting club or online booking system)
Free fitness consultations; Free fitness assessment; Free advice during staffed hours; Free classes; Free access to Apple Fitness+
Free classes available
Cardio TVs, Treadmills, Elliptical cross-trainers, Exercise cycles, Rowing machines, Spin bikes, Stair climbers, Steppers, Battle ropes, BOSU, Dumbbells, Jump ropes, Kettlebells, Medicine balls, Multi-functional rack, Plyometric boxes, Resistance bands, TRX, Deadlifting platforms, Barbells, Booty builder, Plate loaded equipment, Squat racks, 24-hour access, 24-hour security, Convenient parking, Private restrooms, Private showers, Vitamins and supplements, Wheelchair accessibility
655 Toohey Rd, Salisbury QLD 4107
Salisbury, QLD · 3.2 km from RockleaGym4.9(60)
From$45per week
The Boxing Shop is a boxing gym & fitness centre coached by Gareth Williams, a former professional boxer and AIS coach. Programs for all ages and levels from U8s to adults, with flexible memberships and drop-in options.
Gareth Williams is a former professional boxer and rugby league player. Australian Institute of Sport contracted coach. Started The Boxing Shop in a backyard shed and has grown it to produce three Olympians.
Boxing, Athletic Performance, Youth Development
Boxing, Heavy bag work, Speed pad drills, Sparring, Technique coaching
Private Studio, Gym-based
Children under 8 years, Children 8-11 years, Teens 12-16 years, Adults, Competitive athletes, At-risk youth (via school outreach program)
Adult drop in: $30/session; U8s two classes: $30/week; U12s two classes: $30/week; U17s two classes: $32/week; U8s single class: $18/week or $25 drop-in; Equipment bundles: Elite sparring bundle: $810 AUD (sale from $890); Beginner sparring bundle: $225 AUD; Ultimate coaching bundle: $525 AUD (sale from $583); Rightcross essentials apparel: $135 AUD; U12s single class: $20/week or $25 drop-in; U17s single class: $22/week or $25 drop-in; Adult 10pack 30min: Pack pricing available; Adult 10pack 45min: Pack pricing available; U12s three classes: $40/week; Adult weekly membership: $45/week
$45/week for unlimited adult weekly sessions
Drop-in sessions available: U8s $25, U12s $25, U17s $25, Adult $30
U8s classes (Mon/Wed), U12s classes (Tue/Thu/Sat), U17s classes (Tue/Thu/Sat), Intermediate classes (12-17 years), Junior Competition Squad (10-17 years), Adult weekly classes (Mon-Fri)
Heavy bags, Speed pads, Round shields, Punching bags (various sizes), Training ring
U8s: Monday 15:45-16:15, Wednesday 15:45-16:15; U12s: Tuesday 15:45-16:30 or 08:00-08:45, Thursday 15:45-16:30 or 08:00-08:45, Saturday 08:00-08:45; U17s: Tuesday 16:30-17:30 or 08:45-09:30, Thursday 16:30-17:30 or 08:45-09:30, Saturday 08:45-09:30; Adult: Monday-Friday, 60 min sessions
43 McCarthy Rd, Salisbury QLD 4107
Seventeen Mile Rocks, QLD · 4.8 km from RockleaGym5(67)
Iron Born Strength & Conditioning is a platform dedicated to helping individuals from everyday people looking to get in shape to high-performing athletes. They specialise in powerlifting, weight loss, and elite sports performance coaching with customised programs including nutrition guidance.
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Elite Athletes
Powerlifting, Strength Training, Boxing, Rugby, Bodybuilding
Online, Private Studio
Beginners, Elite Athletes, National Level Athletes, Over 40s, Professional Boxers, Rugby Players, Bodybuilders, Football Players
Online coaching: $80 per week (8 week minimum commitment, then week-by-week)
Free consultation available
Video-call check-ins with weekly programming, customised nutrition plans, accountability/tracking sheets, periodisation & education, and 24/7 ongoing support
Customised meal plans, calorie targets, macro balance (fats, protein, carbs), nutritional coaching provided by nutritionists. Included with all coaching options. Caters to vegetarians and vegan diets.
27a Staple St, Seventeen Mile Rocks QLD 4073
Oxley, QLD · 3.3 km from RockleaGym4.7(152)
A friendly 24/7 gym in Oxley offering premium equipment, personalised training, and a welcoming community atmosphere with no lock-in contracts.
Weight Loss, Strength & Conditioning, Functional Training
Weight Training, Interval Training, Strength Training, Mobility Work
Gym-based, 24/7 Access
Beginners, Experienced athletes, General fitness enthusiasts
Club key: Included; Per week: $17 (billed fortnightly); Joining fee: Included; Prepaid annual: $655; Cancellation notice: 4 weeks notice required upfront ($68) at joining
Classes offered
Power Racks, Free weights, Dumbbells (Up to 50kg), Pin-loaded Weight Circuit, Touch Screen Cardio Equipment with TVs, Air Conditioning, Community Hangout Zone, Personal Showers and Bathrooms, Open Storage Lockers, Plenty of Handy Parking
Unstaffed on public holidays and Christmas break. 24/7 gym access for members.; Friday: 8am-11am (staffed); Monday: 10am-1pm, 3pm-7pm (staffed); Tuesday: 10am-1pm, 3pm-7pm (staffed); Saturday: 8am-11am (staffed); Thursday: 10am-1pm, 3pm-7pm (staffed); Wednesday: 10am-1pm, 3pm-7pm (staffed)
99 Cook St, Oxley QLD 4075
Graceville, QLD · 2.5 km from RockleaGym5(12)
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Private Studio, Outdoor, Online
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
true
Outdoor Group Fitness Boot Camp
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
312 Oxley Rd, Graceville QLD 4075
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Oxley, QLD · 3.7 km from RockleaGym4.6(873)
Fitness Cartel Oxley is an ultramodern gym for first-timers to fitness enthusiasts, featuring flexible training options with free weights, functional rigs, cardio zones, expert trainers, and a variety of classes.
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
HIIT, Functional Training, Reformer Pilates, Strength Training, Powerlifting, Bodybuilding
Gym-based
First-time gym users, Fitness enthusiasts, Beginners, Athletes, Competitors, Injury recovery clients, All ages and abilities
Free trial pass
true
true
Bootcamp, Yoga, Cycle classes, HIIT classes, Reformer Pilates classes
Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, Pro shop & cafe, Members lounge, Kids Cartel (childcare), Functional training zone
Timetable link: https://www.fitnesscartel.com.au/clubs/oxley/oxley-group-fitness-timetable/; Creche hours sunday: Closed; Creche hours weekday: 8:00am - 12:00pm, 4:00pm - 7:00pm (Monday-Friday); Creche hours saturday: 8:00am - 12:00pm; Staffed hours weekend: 6:30am - 6:00pm (Saturday & Sunday); Staffed hours weekdays: 5:30am - 9:00pm
Shop 4/2189 Ipswich Rd, Oxley QLD 4075
St Lucia, QLD · 4.8 km from RockleaGym4.2(261)
UQ Sport Fitness Centre offers three levels of equipment for cardio and strength training, group fitness classes, and court sports. Experienced personal trainers help clients reach their goals.
Strength & Conditioning, Group Fitness, Flexibility, Athletic Performance
Pilates, Yoga, Weightlifting, HIIT, Boxing, Functional Training, Cardio Tennis, BODYATTACK, BODYPUMP
Gym-based
UQ Students, UQ Staff, UQ Alumni, General Public, Seniors (Strength and balance classes), Beginners (Beginner Barbell class)
Public: Gym access 4 months: $435.00 AUD; Gym access 12 months: $910.00 AUD; Casual gym pass single: $25.00 AUD; Casual gym pass 10 pack: $220.00 AUD (valid 12 months); Gold membership 4 months: $611 AUD; Gold membership 12 months: $1,225 AUD; Gym access weekly direct debit: $18.95 AUD; Gold membership weekly direct debit: $30.95 AUD; Uq students: Gym access 4 months: $325.00 AUD; Gym access 12 months: $610.00 AUD; Total access 4 months: $395.00 AUD; Casual gym pass single: $18.00 AUD; Total access 12 months: $860.00 AUD; Casual gym pass 10 pack: $155.00 AUD (valid 12 months); Gym access...
Complimentary 45-minute Fitness Consultation every six weeks for Total Access, Gym Access (St Lucia), and All Access (Gatton) Members
AquaFit, Beginner Barbell, BODYATTACK, Bootcamp, BODYPUMP, Boxing, Cardio Tennis, Conditioning, Functional Fitness, Pilates, Strength, Strength and balance, SwimFit, Vinyasa Yoga, Vin Yin Yoga, Yin Yoga, Zumba
Change rooms, Pro shop, Fitness studio, High performance gym, Weights and cardio gym, Squash courts, Sports hall, Martial arts gym, Lockers for hire, Squash racquets for hire, Badminton racquets for hire
Semester 1 Group Fitness Timetable available as PDF download; classes run morning to night
The University of Queensland, Building 25, Union Rd, St Lucia QLD 4067
Sherwood, QLD · 2.1 km from RockleaGym5(7)
Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.
15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.
Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal
Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation
Private Studio, Online, Home Visits, Telehealth
Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions
FREE 15 minute consultation with an Exercise Physiologist (obligation-free)
Telehealth Exercise Physiology services available
Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group
659 Sherwood Rd, Sherwood QLD 4075
“With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.”
“I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.”
“My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.”
“Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!”
Chelmer, QLD · 3.9 km from RockleaGym4.8(5)
Boutique gym and group training space in Chelmer, Brisbane offering specialised 50-minute sessions in Strength, Fitness, All In, and Pilates. PE Department creates individualised exercise experiences in small group settings with a focus on community and proper movement technique.
Strength & Conditioning, Fitness, Pilates, Rehab / Injury Recovery, Athletic Performance, Group Fitness
Strength Training, HIIT, Boxing, Pilates, Functional Training, Circuit Training
Private Studio, Gym-based, Online
Beginners, Mothers / Post-Natal, Fathers, All fitness levels, All ages, Injury rehabilitation clients, Athletes
Zoom sessions and videos available (demonstrated during lockdown)
Nutrition coaching and dietary support (Bella Wilkinson-McIntyre specialises in combining nutrition with exercise)
Strength Department, Fitness Department, All In, Sweat Session, Pilates Department
Dumbbells, Barbells, Kettlebells, Cardio equipment, Strength equipment, SkiErg, Large fully equipped studio
Schedule image provided (July 2025) on website showing class times
83 Oxley Rd, Chelmer QLD 4068
“Brendon and team are simply amazing. They provide the knowledge and professionalism you deserve. No matter what your current fitness or shape they are there to help and support you reach your goals. I have worked with Brendon for almost 10 years, though ups and down, injuries and marathons and he has always been there to help push me to accomplish my best.”
“There is a definite family feel which is so important and appealing for any Mums (or Dads) wanting to get back into fitness. I can bring my kids too (anytime) if I have to, that was a huge factor for me, so there's never any need for me to sacrifice my time or fitness just because I have little ones.”
“Gyms can be such an intimidating and unwelcoming place. I started off with some fairly serious back problems after having babies and it took a long time for me to pluck up the courage to start working out again. That's where I can't praise what the guys have done with PE Department enough. They've built this awesome little community, and I really feel like friendship and a good amount of banter is what keeps me coming back 4 – 5 times a week.”
Fairfield, QLD · 3.9 km from RockleaChain gym4.6(137)
From$17per week
Snap Fitness Fairfield Gardens is a locally owned 24/7 fitness facility with full cardio and strength equipment, group classes, and a supportive community to help you achieve your fitness goals.
Strength & Conditioning, Weight Loss, Athletic Performance
HIIT, Functional Training, Strength Training, Free Weights
Gym-based
Cost: $19.95 AUD per week; Plan: Month-to-Month; Flexible rolling monthly plan, with fortnightly payments; Cost: $17.95 AUD per week; Plan: 12-Month Membership; 12-month min term, then rolls month-to-month with fortnightly payments
Free trial workout; Gym tour available
HIIT, HIIT workout class that utilizes barbells, weighted plates, an aerobic step, and bodyweight exercises to improve strength, and build lean muscle, Functional, Class focused on daily functionality, bilateral movements, core stabilization and cardio, Strength, Workout focuses on classic strength training with compound movements and accessory movements, repeated for volume and intensity
Cardio Equipment, Free Weights (1kg-50kg dumbbells), Weighted plates, Barbells, Aerobic step, Private Showers, HDTV, Free WiFi, Free Onsite Parking
Gym access: Open 24 hours to members with access card; Staffed hours: Monday to Thursday: 9:00 AM - 12:30 PM, 2:00 PM - 6:00 PM. Friday and Saturday: 9:00 AM - 1:00 PM
Fairfield Gardens Shopping Centre, Shop 35/180 Fairfield Rd, Fairfield QLD 4103
“I have been going to Snap Fitness Fairfield Gardens since July 2025. The gym and facilities are always kept tidy and clean. Although it may be on the smaller size, the gym has all of the equipment to get in your workouts (both weights and cardio) and it is arranged perfectly so that it doesn't feel cramped.”
“Small compact clean and has everything you need, staff are great showers and bathrooms are spotless while a small floor space nothing feels cramped.”
“I joined the Snap Fitness Fairfield Gardens club today Saturday 14th February 2026, and the experience has been excellent from the moment I walked through the door. Starting at a new gym can sometimes be a bit daunting, but Jon from Snap Fitness made me feel right at home immediately.”
Sherwood, QLD · 2.2 km from RockleaChain gym4.4(119)
24/7 locally-owned fitness facility offering access to comprehensive cardio, strength, and functional training equipment with recovery amenities. Members enjoy community support, member app features, and multi-club access.
Strength & Conditioning, Functional Training, Weight Loss
Functional Training, Strength Training, Cardio Training
Gym-based
3-day trial; Gym tour
Nutrition consultants available
Free weights, Heavy weights (50kg available), Dumbbells, Kettlebells, Plate-loaded machines, Smith machines, Cardio equipment (treadmills, cross trainers, rowing machines), Functional training rig, Gymnastics rings, Boxing bags, TRX/Slings, Infrared sauna, Percussive massage devices (massage guns), Compression boots, Private showers, Private bathrooms, Hairdryers, Vending machines, Free on-site parking, Free WiFi, Recovery zone, HDTV, Smart cardio screens, Outdoor training area
689 Sherwood Rd, Sherwood QLD 4075
“Travelled from Melbourne and Sherwood snap was around the corner from where I stayed. Loved the different range of equipment, the down stairs weights room was impressive and love the aftercare options such as massage gun and sauna.”
“Been to a bunch of Snaps, this one is definitely at the top of the list. Besides all the standards you'd expect from a 24 hour gym, they go a little above and beyond to deliver it more as a fitness centre. This means there's also recovery options, sauna, compression boots, massage guns, and a dedicated functional training area.”
“Using this branch of SNAP for a while...for me, this the best fitness centre. Lovely staff (particularly Toby, amazing guy) so helpful. Very clean environment, all equipments are new and very good condition.....I would happily recommend to my friends. Keep do good work guys 😊”
Annerley, QLD · 4.0 km from RockleaChain gym4.1(129)
From$10per week
Strength & Conditioning, Weight Loss, Rehabilitation / Injury Recovery, Athletic Performance
Functional Training, Resistance Training, Endurance Training
Gym-based
2 Weeks Free + $0 Join Fee offer available on select memberships; Home membership: From $10.99 per week (excluding SA); Passport membership: From $13.99 per week - Access 65+ gyms nationwide (excluding SA)
2 Weeks Free membership + $0 Join Fee (select memberships, T&Cs apply); Free trial available
Free Weights, Cardio Equipment, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Battle Ropes, Dedicated Stretching Area, Change Rooms, Free Wifi
Shop 2 & 3/483 Ipswich Rd, Annerley QLD 4103
Graceville, QLD · 2.5 km from RockleaChain gym5(89)
UBX Graceville is a boxing and circuit-based gym offering flexible drop-in training with no fixed class times. Members can start workouts at any time during staffed or extended hours with professional coaching support.
Boxing, Athletic Performance, Functional Training
Boxing, HIIT, Circuit Training, Pad Work
Gym-based
Beginners (no previous boxing experience required), Athletes, Fitness enthusiasts, People seeking flexibility in fitness schedules, Community-focused fitness seekers
Free first workout; Boxing induction for first-time boxers
Hybrid fitness flexibility for on-demand access to gym, coach and workouts through Extended Access system
Boxing rings, Heavy bags, Speed bags, Pad work stations, Circuit training stations, Personalized workout screens, Music system, Key fob access system
No fixed class times - drop-in format. Extended Access available for on-demand access outside staffed hours with key fob system.; Staffed hours: Friday: 5:30 AM - 9:00 AM; Monday: 5:30 AM - 9:00 AM, 4:30 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 9:00 AM, 4:30 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:30 AM - 9:00 AM, 4:30 PM - 7:00 PM; Wednesday: 5:30 AM - 9:00 AM, 4:30 PM - 7:00 PM; Extended access hours: Friday: 5:00 AM - 10:00 PM; Monday: 5:00 AM - 10:00 PM; Sunday: 5:00 AM - 10:00 PM; Tuesday: 5:00 AM - 10:00 PM; Saturday: 5:00 AM - 10:00 PM; Thursday: 5:00 AM -...
296 Oxley Rd, Graceville QLD 4075
“UBX Graceville is an amazing and supportive community that is in your corner, supporting your fitness journey and celebrating wins with you. The flexibility and variation in training programs keeps you motivated and allows you to set your own schedule. Highly recommend this gym!”
“I can't recommend UBX Graceville enough! The staff are welcoming and supportive, and I love that you can show up at any time and jump straight into a session—no fixed class times. The energy in the gym is fantastic, and there's a real sense of belonging and community. Instead of lying awake at 5 a.m., I now find myself excited to get up and go boxing. It's had such a positive impact on my health, mood, and routine.”
“I have been going to UBX for a few months now and it's been fantastic! The flexibility of no set class times and Extended Access has been great with my work schedule. I love the variety of the exercises, and the trainers keep you motivated and ensure correct technique. The training has helped with my running and cycling, and I feel that I am sleeping better than I have in a long time!”
Indooroopilly, QLD · 4.8 km from RockleaGym4.9(21)
Private boutique studio in Indooroopilly offering personalised 1-on-1 training with 18+ years of expertise. Focuses on weight loss, strength building, chronic pain management, and sustainable lifestyle changes in a judgment-free environment.
18+ years. 18+ years of expertise helping clients achieve weight loss, build strength, and improve quality of life. Specialises in chronic back pain management, posture correction, and sustainable lifestyle transformation.
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction
1-on-1 Personal Training, Posture & Mobility Work, Corrective Exercise
Private Studio
Sustainable nutrition coaching tailored to individual lifestyle and preferences
24 Station Rd, Indooroopilly QLD 4068
“Since starting at My Personal Training Indooroopilly with Phil I have lost a total of 15 kilos in 4 months. I am the strongest, happiest and the most confident I have ever been. My Personal Training are judgement free, genuine and fun. Phil cares about the people he trains in a personal, authentic way and will walk alongside you to achieve your goals.”
“That 30-minute chat with Phil changed my understanding of what environment I was stepping into. He was very friendly, non-judgmental and very patient. After 2.5 years of PT sessions, I have reduced my weight by 37.7kgs. It wouldn't have been possible without Phil's excellent support, guidance and motivation.”
Seventeen Mile Rocks, QLD · 4.8 km from RockleaGym5(128)
Pulse Playground is a 24/7 powerlifting and strength training gym in Brisbane offering world-class coaching, a supportive community, and unlimited gym access. They welcome all fitness levels from beginners to elite powerlifters.
Team described as 'world class powerlifting coaches' bringing 'latest advances in programming, education and quality'. Emphasis on expert guidance and community-driven coaching approach.
Strength & Conditioning, Powerlifting, Weight Loss
Powerlifting, Strength Training, Boxing, Muay Thai
Gym-based
Beginners, Elite powerlifters, All fitness levels, Children/Kids (Muay Thai classes mentioned)
Pricing available upon request through membership form; Membership cost: Request pricing via website form; Pt session cost: Offered but specific pricing not displayed on website
Free pass/trial session - unlimited access to facility for trial period
Muay Thai classes
Powerlifting equipment, Weights, Cardio equipment, Sauna, Ice bath, Spa
Gym access: 24/7 - 365 days a year; Staffed hours: Friday: 9-12pm; Monday: 9-12pm & 4-7pm; Sunday: Closed; Tuesday: 9-12pm & 4-7pm; Saturday: 9-12pm; Thursday: 9-12pm & 4-7pm; Wednesday: 9-12pm & 4-7pm
27a Staple St, Seventeen Mile Rocks QLD 4073
“Great people, great vibes, great spirit and values. Keep doing exactly what you're doing. Sometimes this world needs to be a little more raw and real. Any other gym feels like a doctors office in comparison.”
“Incredible value. Really invested owner who is also laid back, awesome Thai trainer, all the equipment you could need plus Sauna, ice bath and spa. Pinching myself tbh!”
“My son attends Pulse, which he loves. The instructors are amazing with the kids, he's gaining confidence, fitness, and also learning to listen and follow instructions. Highly recommend checking it out.”
Moorooka, QLD · 2.3 km from RockleaChain gym4.2(89)
Snap Fitness Moorooka is a 24/7 locally owned gym providing cardio, strength, and functional training equipment with a supportive community. Members get 24/7 access, a member app, and access to reformer pilates classes.
Strength & Conditioning, Functional Training
Reformer Pilates, Free Weights, Cardio
Gym-based
Free Trial; Schedule a Tour
Reformer Pilates Classes
Free Weights, Cardio Equipment, Plate Loaded Equipment, Sled Track, Reformer Pilates Studio, Private Bathrooms, Private Showers, Free Onsite Parking, Vending Machines
Staff available at front desk; Friday: 9:00 AM - 2:00 PM; Monday: 9:00 AM - 7:00 PM; Sunday: Contact us; Tuesday: 9:00 AM - 7:00 PM; Saturday: 9:00 AM - 12:00 PM; Thursday: 9:00 AM - 7:00 PM; Wednesday: 9:00 AM - 7:00 PM
210/212 Beaudesert Rd, Moorooka QLD 4105
“A top-notch facility that's modern, well-equipped, and always perfectly maintained. The convenience of its own car park makes visits hassle-free. Best of all, the gym is managed by Dave – very helpful and always forthcoming!”
“Huge place with everything you'd want.”
Tarragindi, QLD · 4.2 km from RockleaGym4.9(63)
Established in 1994 by Wes and Kerry Clark, Tarragindi Fitness is a family-owned health and fitness centre that prides itself on delivering personalised service and fostering a supportive, community-based environment.
30+ years. Family-owned and operated since 1994 by Wes and Kerry Clark. Over 30 years of delivering personalised fitness service in a community-based environment.
General Fitness, Strength & Conditioning, Pilates, Yoga
Pilates (Mat and Reformer), Yoga, Circuit Training, TRX
Gym-based, Private Studio
People of all ages and fitness levels
Mat Pilates, Reformer Pilates, Yoga, Circuit, TRX
195 Fingal St, Tarragindi QLD 4121
Salisbury, QLD · 3.2 km from RockleaGym4.8(17)
CrossFit, Weightlifting, Gymnastics, HIIT, Pilates, Sports Massage / Injury Recovery
CrossFit, Weightlifting, Gymnastics, HIIT, Pilates
Gym-based
240 Evans Rd, Salisbury QLD 4107
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Coopers Plains, QLD · 4.7 km from RockleaGym4.8(88)
From$16per week
FLEX — $18.95/week. No lock-in commitment, 30 days' notice to cancel. PRIME — $16.95/week. 12-month minimum term. ALL-IN — $699/year paid upfront. All memberships include full 24/7 facility access.
From $16.95/week
Unit 4, 839 Boundary Road
Figures come from the 40 listings in and around Rocklea in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.
A listing can name more than one specialisation.
Counted from the training settings each business lists. Many offer more than one.
36 listings have a Google rating (average 4.8); 23 have 10 or more reviews.
Each link opens the Rocklea results filtered to trainers and gyms that list that goal. Counts are live from the directory.
Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.
Weight loss trainers in RockleaCheck the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.
Rehabilitation trainersPrivate studios and home visits avoid a busy gym floor. Both are listed as training settings here.
Private studio trainers2 Rocklea listings publish a PT price. Start there, then ask the rest for a quote.
Trainers with published pricesAnswers use the live figures from this directory.
2 Rocklea listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.
5 Rocklea gyms in the directory publish a weekly rate. The cheapest published plan at each ranges from $10 to $45 a week, with a median of $17. Personal training at a gym is usually charged on top of membership.
This directory lists 40 personal trainers and gyms in and around Rocklea, QLD: 19 independent personal trainers and 21 gyms that offer personal training. 36 have a Google rating and 26 have a detailed profile with specialisations.
18 of the 40 listings (45%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.
Every trainer and gym in and around Rocklea is listed on this page with its distance from Rocklea, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Yeerongpilly (66), Moorooka (46), Corinda (40), Sherwood (44), Graceville (55).
Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.
Looking wider? All personal trainers in Brisbane