Body Nest
Rocklea, QLDPersonal trainer
View more about Body Nest
- Address
385 Sherwood Rd, Rocklea QLD 4106
Brisbane, QLD
Personal Trainers in Rocklea
Compare 40 personal trainers and gyms in and around Rocklea, QLD, by price, Google reviews, speciality and training style.
Quick filters
Rocklea at a glance
- 2
- publish PT pricing
- 18
- offer a free consultation or trial
- ~$17/wk
- typical gym membership
- 19 + 21
- trainers + gyms with PT
Directory data updated 24 September 2026.
19 personal trainers in Rocklea
Showing 1 to 19 with 1 filter applied. Clear filters
All filters1
Salisbury, QLD · 2.9 km from RockleaPersonal trainer5(1)
- Strength & Conditioning
- Weight Loss
- Body Composition
- Free consultation
- Online coaching
- Nutrition support
- 20+ years' experience
View more about Terry Avis Health and Lifestyle
- About
Precision strength and body composition coach with 20+ years experience. Delivers evidence-based training and nutrition coaching designed for busy professionals to achieve measurable results without marathon gym sessions or restrictive eating.
- Experience
20+ years. 20+ years of elite coaching in strength training, body composition transformation, and strategic behaviour change. Specialises in structured progressive resistance training combined with evidence-based nutrition principles. Works extensively with executives and high-performance professionals.
- Specialisations
Strength & Conditioning, Weight Loss, Body Composition, Muscle Development
- Training methods
Resistance Training, Progressive Overload, Evidence-based Nutrition Coaching
- Where they train
Online
- Ideal for
Busy professionals, Executives, High-performance professionals, People seeking fat loss and muscle development, Mature adults (40s-50s+)
- Free offers and trials
Free 15-minute consultation (no obligation)
- Online coaching
Full online coaching programs available. Personalised training programs with macro targets, nutrition guidance, weekly check-ins, video form review, progress tracking, and direct support via email or messaging depending on tier.
- Nutrition
Evidence-based nutrition coaching integrated into all programs. Includes calorie and macro targeting, strategic manipulation through phases, focus on sustainable real-food approach rather than restrictive dieting. Behaviour change principles applied to nutrition adherence.
- Practical
- Booking: Online booking via Calendly (free consultation); Stripe payment for coaching packages; Phone: 0408 725 622
- Address
32 Olivia Ave, Salisbury QLD 4107
- Client testimonials
“Terry's approach is unlike any coach I've worked with. The precision and data-driven accountability kept me on track for 16 weeks straight. I lost 12kg while actually building strength — something I didn't think was possible at my age. And I never had to give up the foods I love.”
“The weekly check-ins and program adjustments made all the difference. Terry doesn't deliver cookie-cutter plans — every decision was based on how my body was actually responding. Three sessions a week and better results than anything I'd tried before.”
“I've tried every trainer in the industry. Terry is operating at a completely different level. The nutrition programming alone transformed my understanding of fat loss. My physique has never looked better and I'm stronger than I was at 25 — without spending my life in the gym.”
Chelmer, QLD · 3.9 km from RockleaPersonal trainer5(9)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Cert III in Fitness
View more about Big Red Personal Training
- About
Patrick is a personal trainer with 7 years of experience specialising in personalised training plans. He creates tailored programmes considering individual body composition, injury history, and specific goals, focusing on sustainable health outcomes.
- Qualifications
- Cert III in Fitness
- Cert IV in Fitness
- PSL1
- PSL2
- Cert in Nutrition
- Experience
7+ years. 7 years as a personal trainer. Studied Cert III + IV in Fitness, PSL1 + PSL2, and Cert in Nutrition. Passionate about continual learning and helping clients achieve fitness goals through evidence-based training methods.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
- Training methods
Functional Training, Personalised Training Plans
- Where they train
Private Studio, Online, Hybrid (Online + In-Person)
- Ideal for
General fitness seekers, Weight loss clients, Strength building clients, Clients with previous injuries or surgery concerns, Busy professionals, Parents
- Pricing
Online coaching: $75 p/w; In person training: from $125 p/w; Yearly advantage package: Enquire for pricing
- Free offers and trials
First Week Free
- Online coaching
Yes - Fully online coaching available at $75 p/w. Hybrid options (online + in-person) also available. Clients can train at their own gym with Patrick's guidance online.
- Nutrition
Cert in Nutrition held; nutrition coaching appears to be part of overall personalised coaching approach
- Practical
- Booking: Email: info@bigredpersonaltraining.com; Phone: 0415 760 016; Contact form on website
- Address
55 Queenscroft St, Chelmer QLD 4068
- Client testimonials
“I've been working with Patrick for several months, and I could not be happier. He has helped me achieve goals I thought were impossible.”
“Patrick at Big Red Personal Training is the best PT I've had. He is knowledgeable, supportive, and genuinely cares about his clients' progress.”
“This guy is pretty cool. Knows what training is about and is willing to help you achieve your goals.”
Acacia Ridge, QLD · 4.7 km from RockleaPersonal trainer5(262)
- Rehab / Injury Recovery
- Chronic Disease Management
- Senior Fitness
- Private studio
- Gym based
- Exercise Physiologists (clinical exercise physiologists)
View more about Exercise Healthcare Australia
- About
Personalised exercise programs in safe, comfortable clinical exercise centres using advanced assessment technology. Evidence-based, tailored programs designed to help clients achieve life-changing results without fatigue or setbacks.
- Qualifications
- Exercise Physiologists (clinical exercise physiologists)
- Experience
Almost a decade of Exercise Healthcare excellence. Founded by Mitchell. Over 10,000 people helped. Over 100,000 sessions completed.
- Specialisations
Rehab / Injury Recovery, Chronic Disease Management, Senior Fitness, Disability Support, Paediatric Fitness, Fall Prevention
- Training methods
Exercise Physiology, Functional Training, Strength & Conditioning
- Where they train
Private Studio, Gym-based
- Ideal for
Older adults / Senior Fitness (50+), Individuals with disabilities (NDIS participants), Children / Paediatric, People with chronic diseases, Individuals recovering from injury or surgery, People seeking fall prevention, All ages, all abilities
- Facilities
Commercial-grade equipment, advanced diagnostic assessment tools, state-of-the-art facilities, purpose-built centres with adaptive equipment
- Practical
- Parking: Ample parking mentioned for Alderley location
- Accessibility: NDIS registered, wheelchair accessible facilities, adaptive equipment for all abilities
- Booking: Online booking form (wecanhelp.exercisehealthcare.com.au), phone (1300 034 248), contact form
- Insurance: Private Health Insurance (HICAPS); Medicare; NDIS; DVA (Department of Veterans' Affairs); Aged Care; WorkCover Queensland
- Address
1102 Beaudesert Rd, Acacia Ridge QLD 4110
- Team
- MitchellFounder
- LisaExercise Physiologist
- HunterExercise Physiologist
- SarahExercise Physiologist
- Client testimonials
“I have attended EHA since at least 2018 and I have enjoyed all the help and encouragement that I have received. All the staff are very helpful and encouraging. I enjoy watching them with the different people in their care. I always feel so good after my exercise class. Thank you to you all for making me feel so healthy.”
“I attend EHA as supports for a client and they have always been great and accommodating. We love working with Lisa and Hunter. The new facility has given customers privacy and space to work on their goals.”
“EHA has helped me in so many ways in maintaining and improving the quality of my health and fitness over the past few years with amazing facilities at Acacia Ridge. Everyone I've met is caring and friendly and my Exercise Physiologist Sarah has been amazing in supporting me and listening to my needs and changing my programs to help me progress.”
Moorooka, QLD · 1.5 km from RockleaPersonal trainer5(9)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Mobile
- Online coaching
- Nutrition support
- Cert IV Fitness
View more about BexFlex Fitness
- About
Rebecca Lanham believes living a healthy lifestyle begins with maintaining a strong and fit body. She helps clients identify fitness goals, design programs tailored to their needs, and guides them through every exercise with a holistic approach to fitness and health.
- Qualifications
- Cert IV Fitness
- Cert V Fitness
- Level 1 Kettlebell Coach
- Level 1 Accredited Boxing Coach
- Level 1 Advanced Nutrition
- Strength and Conditioning Coach
- Rehab FX Course
- Experience
6+ years. Bex started her fitness journey in the Australian army as a parachute rigger. She has 6 years of industry experience and is passionate about fitness, extreme sports, and maintaining peak physical condition.
- Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
- Training methods
Strength Training, Kettlebell, Boxing, Functional Training
- Where they train
Private Studio, Online, Mobile, Programs
- Online coaching
Yes - online courses and programs offered
- Nutrition
Level 1 Advanced Nutrition qualification held
- Practical
- Booking: Email (bexflex22@gmail.com)
- Address
85 Muriel Ave, Moorooka QLD 4105
- Team
- Rebecca 'Bex' LanhamPersonal Trainer
- Client testimonials
“I have been training with Bex for some time now. My workout sessions are always fun, flexible and challenging. Her energy is contagious and she is very supportive. She is easy to talk to and bounce ideas or concerns off. Bex is driven to help me achieve my fitness goals.”
“Bex has always tailored exercises perfectly for my capabilities whilst also pushing me to improve and do the best job I can, without feeling any pressure. When she corrects me while I'm doing an exercise, it's in a way that makes me feel more empowered, not embarrassed. Bex remembers what weights I should be lifting for each movement when I don't and pays particular attention to my back problems, always ensuring I'm moving in a way that strengthens the correct muscles and ensuring I don't injure myself. I can't recommend her highly enough.”
“Bex has literally changed my life. She possesses the knowledge, skills and ability required to be a great trainer. She is motivating, understanding and very patient. I hurt my knee and Rebecca has worked my sessions around my rehabilitation process. The results I have achieved is nothing short of fantastic thanks to Bex. Best trainer ever.”
Yeerongpilly, QLD · 1.8 km from RockleaPersonal trainer4.8(5)
- Strength Training
- Weight Loss
- General Fitness
- Free consultation
- Gym based
- Online coaching
- Nutrition support
- Cert III in Fitness
View more about Built By Beau PT
- About
Experienced and certified personal trainer dedicated to helping clients achieve their health and fitness goals through personalised programs, strength training, and nutrition guidance.
- Qualifications
- Cert III in Fitness
- Cert IV in Fitness
- Experience
Beau has a wealth of experience in personal training, strength training, and nutrition. He takes a personalised approach to training, thoroughly assessing each client's fitness goals and capabilities before developing an individualised plan.
- Specialisations
Strength Training, Weight Loss, General Fitness
- Training methods
Personal Training, Strength Training
- Where they train
Gym-based, Online
- Pricing
Personal training rates available upon booking free consultation; Free session: First session is FREE
- Free offers and trials
Free first session with assessment; Free session when you refer a friend
- Online coaching
Available - train on your own terms with trainer monitoring workouts, tracking results, and providing motivation
- Nutrition
Nutrition guidance mentioned as part of trainer's expertise
- Practical
- Booking: Google Form for free session application: https://docs.google.com/forms/d/e/1FAIpQLSdYHE-xnsoyVg_WS6FZ8v3_C0l9xA3J6jVnU_yRtA52WX-ZnQ/viewform?usp=pp_url
- Address
25 Figtree St, Yeerongpilly QLD 4105
- Client testimonials
“If you're considering using a PT for the first time Beau is a great choice. It was my first time back in the gym for a long time and he made me feel super comfortable and confident. Each weekly session is getting me one step closer to my goals.”
“Training with Beau has completely transformed my fitness journey! Right from the start, he took the time to really get to know my goals, fitness level, and any hurdles I was facing, crafting a personalised plan that truly suits me.”
“Beau is super friendly and makes training and going to the gym feel really approachable and achievable. I've learnt a lot so far, and I feel so much more confident thanks to our sessions!”
Seventeen Mile Rocks, QLD · 4.7 km from RockleaPersonal trainer5(18)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- Certificate III in Fitness
View more about On Ya Case Personal Training & Massage Therapies
- About
Passionate, dedicated & enthusiastic health and fitness professional. Guides clients to optimum health and well-being by designing personalised health and fitness programs tailored to individual needs and goals.
- Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Diploma in Remedial Massage Therapy
- Experience
22+ years. Associated with the fitness industry since 2002. Background in tennis and athletics at state level, and rugby union. Experienced in training diverse client groups including those with disabilities, autism, and injury recovery.
- Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
- Training methods
Boxing, Functional Training, Strength Training
- Where they train
Private Studio
- Ideal for
General fitness clients, Weight loss seekers, People with injuries/disability, Athletes, Autistic individuals, Mother/father groups, Corporate groups, Sporting groups, Beginners
- Free offers and trials
FREE Health Assessment
- Nutrition
Eating plans included in personalised training programs
- Group classes
Small group personal training, Boxing groups, Mother/father groups, Corporate groups, Sporting groups
- Practical
- Accessibility: Wheelchair accessible - trainer has experience working with clients with disabilities (Spina Bifida) and autism
- Booking: Phone (0421 440 341) or email (casey@onyacase.com.au)
- Insurance: Private Health Insurance (rebate available for massage therapy)
- Address
1 Hasp St, Seventeen Mile Rocks QLD 4073
- Team
- Casey de SouzaOwner/Personal Trainer/Massage Therapist
- Client testimonials
“I've been working out with Casey for a year and a half. I started with Casey as I had a shoulder / lower neck injury that was causing headaches. Started a new business that entailed heavy lifting and also have low blood pressure. Casey helped me to strengthen the muscles around the shoulders to support injury. Strengthen my back and stomach to help prevent injury from lifting and worked out a program to minimize dizziness from low blood pressure. I have not suffered from headaches since working with Casey. And have a stronger and more toned body. He has also help with his remedial massage. If I have had a busy week and muscles are becoming tight. He is able to massage the knots out. I would highly recommend Casey as a trainer, as I have achieved the result I desired.”
“Training with Casey for the past 2 years has helped me to become a much happier & healthier person. It has also given me the confidence in myself and in the way i go about my day to day life. I have a disability called Spina Bifida. This means that i am bound to a wheelchair and am unable to use my legs. Casey has managed to adapt our training regime to concentrate on my upper body strength. Before I started training, I was very cautious about going up and down hills, ramps or street crossings. I have now become more confident and as such am able to get around more independently.”
“Casey has been my sports massage therapist for quite some time. Casey has proven to certainly know his massage therapy as well as being a Personal Trainer which therefore understands a true Sports Massage. I have had many sports massages, but nothing stacks up to Casey. I am a Natural Body Builder and carpenter by trade. A massage assists with my muscle repair and release of lactic acid build up which needs to be released from the areas where Casey works firmly and deeply into my tissue.”
Tarragindi, QLD · 4.9 km from RockleaPersonal trainer5(5)
- Strength & Conditioning
- General Physical Preparedness (GPP)
- Power Development
- Private studio
- Nutrition support
$100per session
View more about Creative Strength Personal Training
- About
Creative Strength is a gym and community inspired by Gym Jones philosophy. They provide small group personalised training focused on strength, power, and power endurance, combined with HIIT, alongside nutrition and recovery coaching.
- Specialisations
Strength & Conditioning, General Physical Preparedness (GPP), Power Development
- Training methods
Weightlifting, HIIT (High Intensity Interval Training), Functional Training, Body Movement Fundamentals
- Where they train
Private Studio
- Ideal for
General fitness enthusiasts; those seeking strength and power development; people committed to hard work-based results
- Pricing
Group training: 1 session per week: $40 AUD; 2 sessions per week: $70 AUD; 3 sessions per week: $90 AUD; 4 sessions per week: $110 AUD; Private personal training: $100 AUD per hour
- Nutrition
Knowledge and advice on diet provided as part of coaching
- Group classes
Small Group Personalised Training sessions
- Class timetable
Available (image reference provided but specific times not extractable from text)
- Practical
- Booking: Phone or email (no online booking system mentioned)
- Address
3 Snowden St, Tarragindi QLD 4121
Moorooka, QLD · 2.3 km from RockleaPersonal trainer5(6)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Gym based
- Nutrition support
- 20+ years' experience
View more about Mind Body Space - specialising in health & wellbeing for women 40+ through movement, urban retreats, peri & menopause
- About
Nearly 20 years of experience helping women 40+ feel strong, confident, and energised through a holistic approach to fitness, strength, and wellness with focus on mindset and sustainable results.
- Experience
20+ years
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal (implied - peri & menopause focus), Mobility & Flexibility
- Training methods
Functional Training, Strength Training, Yoga, Myofascial Stretch Therapy, Sound Healing, Nature-based wellness
- Where they train
Gym-based
- Ideal for
Women 40+, Perimenopause and menopause, Health and wellness seekers
- Nutrition
Nourishing food and cooking demonstrations offered at retreats
- Facilities
State-of-the-art Technogym equipment, Gym-based at Snap Fitness Moorooka
- Practical
- Booking: Phone: 0449 946 621; Email: wendy@mindbodyspace.com.au; Contact form on website; TryBooking platform for retreats
- Address
Snap Fitness Moorooka, 210 Beaudesert Rd, Moorooka QLD 4105
Salisbury, QLD · 3.6 km from RockleaPersonal trainer5(2)
- Strength & Conditioning
- Athletic Performance
- Private studio
- 4+ years' experience
View more about Valkyrai Strength
- About
Valkyrai Strength, founded in 2020, helps individuals uncover their true strength potential through powerlifting and strongman coaching. Head coach Rai works with athletes of all levels.
- Experience
4+ years. Rai specialises in strength sports and works with individuals from all experience levels, from beginners to competitive athletes looking to advance their training.
- Specialisations
Strength & Conditioning, Athletic Performance
- Training methods
Powerlifting, Strongman
- Where they train
Private Studio
- Ideal for
Beginners, Competitive Athletes
- Practical
- Booking: Online enquiry form available on website
- Address
2/629 Toohey Rd, Salisbury QLD 4107
- Team
- Rai
Tarragindi, QLD · 3.7 km from RockleaPersonal trainer5(3)
- Strength & Conditioning
- Private studio
View more about Tony Lewis Strength and Conditioning
- Specialisations
Strength & Conditioning
- Where they train
Private Studio
- Practical
- Booking: Phone or email
- Address
21 Andrew Ave, Tarragindi QLD 4121
- Team
- Tony Lewis
Yeerongpilly, QLD · 1.8 km from RockleaPersonal trainer
View more about Personal Trainer
- Practical
- Booking: Phone or email
- Address
12 Bow St, Yeerongpilly QLD 4105
Sinnamon Park, QLD · 4.9 km from RockleaPersonal trainer5(15)
- Women's Fitness
- Private studio
View more about Dance and fitness for women in Brisbane
- Specialisations
Women's Fitness
- Training methods
Dance
- Where they train
Private Studio
- Ideal for
Women
- Group classes
Dance fitness
- Practical
- Booking: Phone (0403 846 822)
- Address
89 Windermere Ave, Sinnamon Park QLD 4073
Yeerongpilly, QLD · 1.8 km from RockleaPersonal trainer
- Strength & Conditioning
View more about Heycox Strength & Conditioning
- Specialisations
Strength & Conditioning
- Address
25 Figtree St, Yeerongpilly QLD 4105
View more about Positive Reality PT
- Where they train
Private Studio
- Practical
- Booking: Online booking system (website link provided), Phone (0421 236 387)
- Address
Ground Floor/195 Fingal St, Tarragindi QLD 4121
Corinda, QLD · 2.0 km from RockleaPersonal trainer
View more about Your Best Life
- Practical
- Booking: Contact form on website or phone
- Address
623 Oxley Rd, Corinda QLD 4075
St Lucia, QLD · 4.6 km from RockleaPersonal trainer5(3)
View more about U plus Fitness
- Address
8/20 Brisbane St, St Lucia QLD 4067
Graceville, QLD · 2.1 km from RockleaPersonal trainer5(1)
View more about Movement Habits
- Address
164 Graceville Ave, Graceville QLD 4075
Sherwood, QLD · 2.2 km from RockleaPersonal trainer5(55)
View more about Above The Bar Calisthenics Online Coaching
- Address
689 Sherwood Rd, Sherwood QLD 4075
Nearby
Personal trainers in suburbs near Rocklea
Looking wider? All personal trainers in Brisbane