Personal Trainers in Salisbury

Personal trainers

• TA

  Terry Avis Health and Lifestyle

  Salisbury, QLDPersonal trainer·5(1)

  • Strength & Conditioning
  • Weight Loss
  • Body Composition

  • Free consultation
  • Online coaching
  • Nutrition support
  • 20+ years' experience

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  View more about Terry Avis Health and Lifestyle

  About

  Precision strength and body composition coach with 20+ years experience. Delivers evidence-based training and nutrition coaching designed for busy professionals to achieve measurable results without marathon gym sessions or restrictive eating.

  Experience

  20+ years. 20+ years of elite coaching in strength training, body composition transformation, and strategic behaviour change. Specialises in structured progressive resistance training combined with evidence-based nutrition principles. Works extensively with executives and high-performance professionals.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Composition, Muscle Development

  Training methods

  Resistance Training, Progressive Overload, Evidence-based Nutrition Coaching

  Where they train

  Online

  Ideal for

  Busy professionals, Executives, High-performance professionals, People seeking fat loss and muscle development, Mature adults (40s-50s+)

  Free offers and trials

  Free 15-minute consultation (no obligation)

  Online coaching

  Full online coaching programs available. Personalised training programs with macro targets, nutrition guidance, weekly check-ins, video form review, progress tracking, and direct support via email or messaging depending on tier.

  Nutrition

  Evidence-based nutrition coaching integrated into all programs. Includes calorie and macro targeting, strategic manipulation through phases, focus on sustainable real-food approach rather than restrictive dieting. Behaviour change principles applied to nutrition adherence.

  Practical

  • Booking: Online booking via Calendly (free consultation); Stripe payment for coaching packages; Phone: 0408 725 622

  Address

  32 Olivia Ave, Salisbury QLD 4107

  Client testimonials

  “Terry's approach is unlike any coach I've worked with. The precision and data-driven accountability kept me on track for 16 weeks straight. I lost 12kg while actually building strength — something I didn't think was possible at my age. And I never had to give up the foods I love.”

  “The weekly check-ins and program adjustments made all the difference. Terry doesn't deliver cookie-cutter plans — every decision was based on how my body was actually responding. Three sessions a week and better results than anything I'd tried before.”

  “I've tried every trainer in the industry. Terry is operating at a completely different level. The nutrition programming alone transformed my understanding of fat loss. My physique has never looked better and I'm stronger than I was at 25 — without spending my life in the gym.”

• BP

  Beyond Physical

  Greenslopes, QLD · 4.6 km from SalisburyPersonal trainer·5(72)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support
  • Fully qualified nutritionist

  Claim this listingSee Greenslopes listings

  View more about Beyond Physical

  About

  David specialises in giving people guidance and resources to become their best authentic self through strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. He combines 12+ years experience to help clients regain acceptance and purpose within themselves through accountability and mindset shifts.

  Qualifications

  • Fully qualified nutritionist
  • 12+ years fitness professional experience

  Experience

  12+ years. 12+ years active experience as a fitness professional. Specialises in strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. Known for helping clients rehabilitate from injuries, including post-caesarean recovery, back and neck issues, and mobility work for older clients with joint replacements.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance, Mental Wellbeing, Senior Fitness

  Training methods

  Strength Training, Reformer Pilates, Boxing, Functional Training, Motor Skills, Conditioning

  Where they train

  Private Studio

  Ideal for

  Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults, Athletes, People with chronic pain, People seeking mental health support through fitness

  Free offers and trials

  Complimentary nutrition consultation - explores goals and current habits to create a clear path forward; Complimentary personal training consultation - discusses exercise history, goals, and defines pathway forward; 2x complimentary sessions offered at website launch (limited spots)

  Nutrition

  Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.

  Group classes

  8 Week Challenge, Boxing nights, Games nights

  Practical

  • Booking: Online booking system (https://www.beyondphysical.com.au/booknow)

  Address

  9/37 Latimer St, Greenslopes QLD 4120

  Client testimonials

  “David is a phenomenal trainer. He works with you on your own individual needs and goals, the sessions feel super personalised every week. He's helped me remain consistent with exercising. Highly recommend David's private sessions and the challenges are awesome too! Fun, professional and welcoming.”

  “I began my journey with David 8 years ago while recovering from a caesarean birth. David put me at ease straight away and was so knowledgeable, patient and kind. Since then, I have become more fitter, faster and stronger than ever. David is extremely relatable, supportive and understanding.”

  “I have trained with David Smith for over 8 years and thoroughly recommend him. He understands the body and the beneficial and adverse effects of various exercises and explains the need to do them correctly. He is sensitive to my capacity and goals as an older woman with hip replacements.”

  “David is an extremely approachable and knowledgeable personal trainer. I had many back and neck issues and David systematically helped me get rid of them through core strength and mobility exercises. Would highly recommend him to anyone.”

  “Just completed Beyond Physical's 8 Week challenge with David. I was able to increase my speed on the beep test, and increased strength and stability in all testing areas. David kept it fun, engaging, and made me want to come back every week! Able to work with people of all abilities.”

  “Dave has been the most important person in my life for over 10years. He has supported me from a retired sports person to an active aging body. Dave has instrumentally improved my mind, body and soul by sharing his extensive knowledge, unconditional kindness and personal experiences.”

  “I have been seeing Dave for a few weeks and he's kindness, knowledge and patience is next to none. It's so great seeing a coach who explains thoroughly what the correct technique is when going through the exercises to make sure you learn good habits instead of unlearning bad habits. 10/10 would recommend!”

  “Excellent fitness training from a real professional! David is very good at understanding a person's goals and has a personal approach. David assisted me with regaining my confidence in physical improvement after a couple of years out of practice. The variety of exercises ensured I learned along the way.”

• BF

  BexFlex Fitness

  Moorooka, QLD · 1.8 km from SalisburyPersonal trainer·5(9)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support
  • Cert IV Fitness

  Claim this listingSee Moorooka listings

  View more about BexFlex Fitness

  About

  Rebecca Lanham believes living a healthy lifestyle begins with maintaining a strong and fit body. She helps clients identify fitness goals, design programs tailored to their needs, and guides them through every exercise with a holistic approach to fitness and health.

  Qualifications

  • Cert IV Fitness
  • Cert V Fitness
  • Level 1 Kettlebell Coach
  • Level 1 Accredited Boxing Coach
  • Level 1 Advanced Nutrition
  • Strength and Conditioning Coach
  • Rehab FX Course

  Experience

  6+ years. Bex started her fitness journey in the Australian army as a parachute rigger. She has 6 years of industry experience and is passionate about fitness, extreme sports, and maintaining peak physical condition.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Kettlebell, Boxing, Functional Training

  Where they train

  Private Studio, Online, Mobile, Programs

  Online coaching

  Yes - online courses and programs offered

  Nutrition

  Level 1 Advanced Nutrition qualification held

  Practical

  • Booking: Email (bexflex22@gmail.com)

  Address

  85 Muriel Ave, Moorooka QLD 4105

  Team

  • RBRebecca 'Bex' LanhamPersonal Trainer

  Client testimonials

  “I have been training with Bex for some time now. My workout sessions are always fun, flexible and challenging. Her energy is contagious and she is very supportive. She is easy to talk to and bounce ideas or concerns off. Bex is driven to help me achieve my fitness goals.”

  “Bex has always tailored exercises perfectly for my capabilities whilst also pushing me to improve and do the best job I can, without feeling any pressure. When she corrects me while I'm doing an exercise, it's in a way that makes me feel more empowered, not embarrassed. Bex remembers what weights I should be lifting for each movement when I don't and pays particular attention to my back problems, always ensuring I'm moving in a way that strengthens the correct muscles and ensuring I don't injure myself. I can't recommend her highly enough.”

  “Bex has literally changed my life. She possesses the knowledge, skills and ability required to be a great trainer. She is motivating, understanding and very patient. I hurt my knee and Rebecca has worked my sessions around my rehabilitation process. The results I have achieved is nothing short of fantastic thanks to Bex. Best trainer ever.”

• BB

  Built By Beau PT

  Yeerongpilly, QLD · 3.3 km from SalisburyPersonal trainer·4.8(5)

  • Strength Training
  • Weight Loss
  • General Fitness

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support
  • Cert III in Fitness

  Claim this listingSee Yeerongpilly listings

  View more about Built By Beau PT

  About

  Experienced and certified personal trainer dedicated to helping clients achieve their health and fitness goals through personalised programs, strength training, and nutrition guidance.

  Qualifications

  • Cert III in Fitness
  • Cert IV in Fitness

  Experience

  Beau has a wealth of experience in personal training, strength training, and nutrition. He takes a personalised approach to training, thoroughly assessing each client's fitness goals and capabilities before developing an individualised plan.

  Specialisations

  Strength Training, Weight Loss, General Fitness

  Training methods

  Personal Training, Strength Training

  Where they train

  Gym-based, Online

  Pricing

  Personal training rates available upon booking free consultation; Free session: First session is FREE

  Free offers and trials

  Free first session with assessment; Free session when you refer a friend

  Online coaching

  Available - train on your own terms with trainer monitoring workouts, tracking results, and providing motivation

  Nutrition

  Nutrition guidance mentioned as part of trainer's expertise

  Practical

  • Booking: Google Form for free session application: https://docs.google.com/forms/d/e/1FAIpQLSdYHE-xnsoyVg_WS6FZ8v3_C0l9xA3J6jVnU_yRtA52WX-ZnQ/viewform?usp=pp_url

  Address

  25 Figtree St, Yeerongpilly QLD 4105

  Client testimonials

  “If you're considering using a PT for the first time Beau is a great choice. It was my first time back in the gym for a long time and he made me feel super comfortable and confident. Each weekly session is getting me one step closer to my goals.”

  “Training with Beau has completely transformed my fitness journey! Right from the start, he took the time to really get to know my goals, fitness level, and any hurdles I was facing, crafting a personalised plan that truly suits me.”

  “Beau is super friendly and makes training and going to the gym feel really approachable and achievable. I've learnt a lot so far, and I feel so much more confident thanks to our sessions!”

• CH

  Cassandra Haddad Fitness @veganlovebycass 🐰🌱❤️

  MacGregor, QLD · 4.0 km from SalisburyPersonal trainer·5(3)

  • Women's Fitness
  • Plant-Based Nutrition
  • Strength & Conditioning

  • Gym based
  • Home visits
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee MacGregor listings

  View more about Cassandra Haddad Fitness @veganlovebycass 🐰🌱❤️

  About

  Online vegan fitness coach and personal trainer empowering plant eaters to achieve strength while aligning with their ethical values. Specialises in plant-based nutrition, personalised fitness plans, and helping clients thrive on a vegan lifestyle.

  Experience

  12+ years. 12 years in the health and fitness industry with specialisation in vegan fitness coaching, plant-based nutrition, online coaching and personal training. Demonstrates that peak performance is achievable on a plant-based diet.

  Specialisations

  Women's Fitness, Plant-Based Nutrition, Strength & Conditioning

  Training methods

  Weight Lifting, Functional Training

  Where they train

  Online, Gym-based, Home Visits

  Ideal for

  Vegans, Plant-based dieters, Women, Beginners, Clients seeking ethical fitness options

  Online coaching

  Full online coaching and personal training programs available for clients who prefer to train at home or remotely

  Nutrition

  Plant-based nutrition coaching, meal planning for vegans, dietary support aligned with vegan values

  Practical

  • Booking: Email (veganlovebycass@gmail.com) or contact form on website

  Address

  World Gym Mount Gravatt, 6/555 Kessels Rd, MacGregor QLD 4109

• CS

  Creative Strength Personal Training

  Tarragindi, QLD · 3.5 km from SalisburyPersonal trainer·5(5)

  • Strength & Conditioning
  • General Physical Preparedness (GPP)
  • Power Development

  • Private studio
  • Nutrition support

  $100per session

  Claim this listingSee Tarragindi listings

  View more about Creative Strength Personal Training

  About

  Creative Strength is a gym and community inspired by Gym Jones philosophy. They provide small group personalised training focused on strength, power, and power endurance, combined with HIIT, alongside nutrition and recovery coaching.

  Specialisations

  Strength & Conditioning, General Physical Preparedness (GPP), Power Development

  Training methods

  Weightlifting, HIIT (High Intensity Interval Training), Functional Training, Body Movement Fundamentals

  Where they train

  Private Studio

  Ideal for

  General fitness enthusiasts; those seeking strength and power development; people committed to hard work-based results

  Pricing

  Group training: 1 session per week: $40 AUD; 2 sessions per week: $70 AUD; 3 sessions per week: $90 AUD; 4 sessions per week: $110 AUD; Private personal training: $100 AUD per hour

  Nutrition

  Knowledge and advice on diet provided as part of coaching

  Group classes

  Small Group Personalised Training sessions

  Class timetable

  Available (image reference provided but specific times not extractable from text)

  Practical

  • Booking: Phone or email (no online booking system mentioned)

  Address

  3 Snowden St, Tarragindi QLD 4121

• MB

  Mind Body Space - specialising in health & wellbeing for women 40+ through movement, urban retreats, peri & menopause

  Moorooka, QLD · 1.7 km from SalisburyPersonal trainer·5(6)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Gym based
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Moorooka listings

  View more about Mind Body Space - specialising in health & wellbeing for women 40+ through movement, urban retreats, peri & menopause

  About

  Nearly 20 years of experience helping women 40+ feel strong, confident, and energised through a holistic approach to fitness, strength, and wellness with focus on mindset and sustainable results.

  Experience

  20+ years

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal (implied - peri & menopause focus), Mobility & Flexibility

  Training methods

  Functional Training, Strength Training, Yoga, Myofascial Stretch Therapy, Sound Healing, Nature-based wellness

  Where they train

  Gym-based

  Ideal for

  Women 40+, Perimenopause and menopause, Health and wellness seekers

  Nutrition

  Nourishing food and cooking demonstrations offered at retreats

  Facilities

  State-of-the-art Technogym equipment, Gym-based at Snap Fitness Moorooka

  Practical

  • Booking: Phone: 0449 946 621; Email: wendy@mindbodyspace.com.au; Contact form on website; TryBooking platform for retreats

  Address

  Snap Fitness Moorooka, 210 Beaudesert Rd, Moorooka QLD 4105