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Personal Trainers in Salisbury

Compare 44 personal trainers and gyms in and around Salisbury, QLD, by price, Google reviews, speciality and training style.

Nearby suburbs

MoorookaCoopers PlainsTarragindiYeerongpillyRockleaHolland Park WestMacGregorAnnerley

Salisbury at a glance

2
publish PT pricing
19
offer a free consultation or trial
~$17/wk
typical gym membership
23 + 21
trainers + gyms with PT

Directory data updated 24 September 2026.

11 strength & conditioning personal trainers in Salisbury

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  • Personal Trainer Pro

    Holland Park West, QLD · 3.9 km from SalisburyPersonal trainer5(43)

    • Strength & Conditioning
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Mobile
    • 30+ years' experience
    Claim this listingSee Holland Park West listings
    View more about Personal Trainer Pro
    About

    At 50, Adam is fitter, stronger and still improving daily. With 30 years of fitness experience, he specialises in helping adults 40+ rebuild strength, confidence and vitality through safe, personalised functional strength training.

    Experience

    30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.

    Specialisations

    Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance

    Training methods

    Functional Training, CrossFit, Resistance Training, Bodyweight Training

    Where they train

    Gym-based, Mobile, Home Visits, Outdoor

    Ideal for

    Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries

    Pricing

    Pricing available on dedicated pricing page. No contracts, cancel anytime.

    Free offers and trials

    Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned

    Class timetable

    Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday

    Practical
    • Booking: Contact form on website, phone: 0424 242 356
    Address

    4/49 Crump St, Holland Park West QLD 4121

  • Terry Avis Health and Lifestyle

    Salisbury, QLDPersonal trainer5(1)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition
    • Free consultation
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    Claim this listing
    View more about Terry Avis Health and Lifestyle
    About

    Precision strength and body composition coach with 20+ years experience. Delivers evidence-based training and nutrition coaching designed for busy professionals to achieve measurable results without marathon gym sessions or restrictive eating.

    Experience

    20+ years. 20+ years of elite coaching in strength training, body composition transformation, and strategic behaviour change. Specialises in structured progressive resistance training combined with evidence-based nutrition principles. Works extensively with executives and high-performance professionals.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition, Muscle Development

    Training methods

    Resistance Training, Progressive Overload, Evidence-based Nutrition Coaching

    Where they train

    Online

    Ideal for

    Busy professionals, Executives, High-performance professionals, People seeking fat loss and muscle development, Mature adults (40s-50s+)

    Free offers and trials

    Free 15-minute consultation (no obligation)

    Online coaching

    Full online coaching programs available. Personalised training programs with macro targets, nutrition guidance, weekly check-ins, video form review, progress tracking, and direct support via email or messaging depending on tier.

    Nutrition

    Evidence-based nutrition coaching integrated into all programs. Includes calorie and macro targeting, strategic manipulation through phases, focus on sustainable real-food approach rather than restrictive dieting. Behaviour change principles applied to nutrition adherence.

    Practical
    • Booking: Online booking via Calendly (free consultation); Stripe payment for coaching packages; Phone: 0408 725 622
    Address

    32 Olivia Ave, Salisbury QLD 4107

    Client testimonials
    “Terry's approach is unlike any coach I've worked with. The precision and data-driven accountability kept me on track for 16 weeks straight. I lost 12kg while actually building strength — something I didn't think was possible at my age. And I never had to give up the foods I love.”
    Michael R.
    “The weekly check-ins and program adjustments made all the difference. Terry doesn't deliver cookie-cutter plans — every decision was based on how my body was actually responding. Three sessions a week and better results than anything I'd tried before.”
    Sarah L.
    “I've tried every trainer in the industry. Terry is operating at a completely different level. The nutrition programming alone transformed my understanding of fat loss. My physique has never looked better and I'm stronger than I was at 25 — without spending my life in the gym.”
    James T.

  • Beyond Physical

    Greenslopes, QLD · 4.6 km from SalisburyPersonal trainer5(72)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    • Fully qualified nutritionist
    Claim this listingSee Greenslopes listings
    View more about Beyond Physical
    About

    David specialises in giving people guidance and resources to become their best authentic self through strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. He combines 12+ years experience to help clients regain acceptance and purpose within themselves through accountability and mindset shifts.

    Qualifications
    • Fully qualified nutritionist
    • 12+ years fitness professional experience
    Experience

    12+ years. 12+ years active experience as a fitness professional. Specialises in strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. Known for helping clients rehabilitate from injuries, including post-caesarean recovery, back and neck issues, and mobility work for older clients with joint replacements.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance, Mental Wellbeing, Senior Fitness

    Training methods

    Strength Training, Reformer Pilates, Boxing, Functional Training, Motor Skills, Conditioning

    Where they train

    Private Studio

    Ideal for

    Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults, Athletes, People with chronic pain, People seeking mental health support through fitness

    Free offers and trials

    Complimentary nutrition consultation - explores goals and current habits to create a clear path forward; Complimentary personal training consultation - discusses exercise history, goals, and defines pathway forward; 2x complimentary sessions offered at website launch (limited spots)

    Nutrition

    Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.

    Group classes

    8 Week Challenge, Boxing nights, Games nights

    Practical
    • Booking: Online booking system (https://www.beyondphysical.com.au/booknow)
    Address

    9/37 Latimer St, Greenslopes QLD 4120

    Client testimonials
    “David is a phenomenal trainer. He works with you on your own individual needs and goals, the sessions feel super personalised every week. He's helped me remain consistent with exercising. Highly recommend David's private sessions and the challenges are awesome too! Fun, professional and welcoming.”
    Stephanie Leahy
    “I began my journey with David 8 years ago while recovering from a caesarean birth. David put me at ease straight away and was so knowledgeable, patient and kind. Since then, I have become more fitter, faster and stronger than ever. David is extremely relatable, supportive and understanding.”
    Ashley Nolan
    “I have trained with David Smith for over 8 years and thoroughly recommend him. He understands the body and the beneficial and adverse effects of various exercises and explains the need to do them correctly. He is sensitive to my capacity and goals as an older woman with hip replacements.”
    Marg Doherty
    “David is an extremely approachable and knowledgeable personal trainer. I had many back and neck issues and David systematically helped me get rid of them through core strength and mobility exercises. Would highly recommend him to anyone.”
    John Petrou
    “Just completed Beyond Physical's 8 Week challenge with David. I was able to increase my speed on the beep test, and increased strength and stability in all testing areas. David kept it fun, engaging, and made me want to come back every week! Able to work with people of all abilities.”
    Johnathan Morey
    “Dave has been the most important person in my life for over 10years. He has supported me from a retired sports person to an active aging body. Dave has instrumentally improved my mind, body and soul by sharing his extensive knowledge, unconditional kindness and personal experiences.”
    Renee Lee
    “I have been seeing Dave for a few weeks and he's kindness, knowledge and patience is next to none. It's so great seeing a coach who explains thoroughly what the correct technique is when going through the exercises to make sure you learn good habits instead of unlearning bad habits. 10/10 would recommend!”
    Jeenah Franks
    “Excellent fitness training from a real professional! David is very good at understanding a person's goals and has a personal approach. David assisted me with regaining my confidence in physical improvement after a couple of years out of practice. The variety of exercises ensured I learned along the way.”
    Shane Hortle

  • BexFlex Fitness

    Moorooka, QLD · 1.8 km from SalisburyPersonal trainer5(9)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • Cert IV Fitness
    Claim this listingSee Moorooka listings
    View more about BexFlex Fitness
    About

    Rebecca Lanham believes living a healthy lifestyle begins with maintaining a strong and fit body. She helps clients identify fitness goals, design programs tailored to their needs, and guides them through every exercise with a holistic approach to fitness and health.

    Qualifications
    • Cert IV Fitness
    • Cert V Fitness
    • Level 1 Kettlebell Coach
    • Level 1 Accredited Boxing Coach
    • Level 1 Advanced Nutrition
    • Strength and Conditioning Coach
    • Rehab FX Course
    Experience

    6+ years. Bex started her fitness journey in the Australian army as a parachute rigger. She has 6 years of industry experience and is passionate about fitness, extreme sports, and maintaining peak physical condition.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Kettlebell, Boxing, Functional Training

    Where they train

    Private Studio, Online, Mobile, Programs

    Online coaching

    Yes - online courses and programs offered

    Nutrition

    Level 1 Advanced Nutrition qualification held

    Practical
    • Booking: Email (bexflex22@gmail.com)
    Address

    85 Muriel Ave, Moorooka QLD 4105

    Team
    • Rebecca 'Bex' LanhamPersonal Trainer
    Client testimonials
    “I have been training with Bex for some time now. My workout sessions are always fun, flexible and challenging. Her energy is contagious and she is very supportive. She is easy to talk to and bounce ideas or concerns off. Bex is driven to help me achieve my fitness goals.”
    Tim
    “Bex has always tailored exercises perfectly for my capabilities whilst also pushing me to improve and do the best job I can, without feeling any pressure. When she corrects me while I'm doing an exercise, it's in a way that makes me feel more empowered, not embarrassed. Bex remembers what weights I should be lifting for each movement when I don't and pays particular attention to my back problems, always ensuring I'm moving in a way that strengthens the correct muscles and ensuring I don't injure myself. I can't recommend her highly enough.”
    Kate
    “Bex has literally changed my life. She possesses the knowledge, skills and ability required to be a great trainer. She is motivating, understanding and very patient. I hurt my knee and Rebecca has worked my sessions around my rehabilitation process. The results I have achieved is nothing short of fantastic thanks to Bex. Best trainer ever.”
    Sandy

  • Built By Beau PT

    Yeerongpilly, QLD · 3.3 km from SalisburyPersonal trainer4.8(5)

    • Strength Training
    • Weight Loss
    • General Fitness
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • Cert III in Fitness
    Claim this listingSee Yeerongpilly listings
    View more about Built By Beau PT
    About

    Experienced and certified personal trainer dedicated to helping clients achieve their health and fitness goals through personalised programs, strength training, and nutrition guidance.

    Qualifications
    • Cert III in Fitness
    • Cert IV in Fitness
    Experience

    Beau has a wealth of experience in personal training, strength training, and nutrition. He takes a personalised approach to training, thoroughly assessing each client's fitness goals and capabilities before developing an individualised plan.

    Specialisations

    Strength Training, Weight Loss, General Fitness

    Training methods

    Personal Training, Strength Training

    Where they train

    Gym-based, Online

    Pricing

    Personal training rates available upon booking free consultation; Free session: First session is FREE

    Free offers and trials

    Free first session with assessment; Free session when you refer a friend

    Online coaching

    Available - train on your own terms with trainer monitoring workouts, tracking results, and providing motivation

    Nutrition

    Nutrition guidance mentioned as part of trainer's expertise

    Practical
    • Booking: Google Form for free session application: https://docs.google.com/forms/d/e/1FAIpQLSdYHE-xnsoyVg_WS6FZ8v3_C0l9xA3J6jVnU_yRtA52WX-ZnQ/viewform?usp=pp_url
    Address

    25 Figtree St, Yeerongpilly QLD 4105

    Client testimonials
    “If you're considering using a PT for the first time Beau is a great choice. It was my first time back in the gym for a long time and he made me feel super comfortable and confident. Each weekly session is getting me one step closer to my goals.”
    Remy Di Clemente
    “Training with Beau has completely transformed my fitness journey! Right from the start, he took the time to really get to know my goals, fitness level, and any hurdles I was facing, crafting a personalised plan that truly suits me.”
    Claire Marie Catingub
    “Beau is super friendly and makes training and going to the gym feel really approachable and achievable. I've learnt a lot so far, and I feel so much more confident thanks to our sessions!”
    Rhiannon Tate

  • Cassandra Haddad Fitness @veganlovebycass 🐰🌱❤️

    MacGregor, QLD · 4.0 km from SalisburyPersonal trainer5(3)

    • Women's Fitness
    • Plant-Based Nutrition
    • Strength & Conditioning
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    Claim this listingSee MacGregor listings
    View more about Cassandra Haddad Fitness @veganlovebycass 🐰🌱❤️
    About

    Online vegan fitness coach and personal trainer empowering plant eaters to achieve strength while aligning with their ethical values. Specialises in plant-based nutrition, personalised fitness plans, and helping clients thrive on a vegan lifestyle.

    Experience

    12+ years. 12 years in the health and fitness industry with specialisation in vegan fitness coaching, plant-based nutrition, online coaching and personal training. Demonstrates that peak performance is achievable on a plant-based diet.

    Specialisations

    Women's Fitness, Plant-Based Nutrition, Strength & Conditioning

    Training methods

    Weight Lifting, Functional Training

    Where they train

    Online, Gym-based, Home Visits

    Ideal for

    Vegans, Plant-based dieters, Women, Beginners, Clients seeking ethical fitness options

    Online coaching

    Full online coaching and personal training programs available for clients who prefer to train at home or remotely

    Nutrition

    Plant-based nutrition coaching, meal planning for vegans, dietary support aligned with vegan values

    Practical
    • Booking: Email (veganlovebycass@gmail.com) or contact form on website
    Address

    World Gym Mount Gravatt, 6/555 Kessels Rd, MacGregor QLD 4109

  • Creative Strength Personal Training

    Tarragindi, QLD · 3.5 km from SalisburyPersonal trainer5(5)

    • Strength & Conditioning
    • General Physical Preparedness (GPP)
    • Power Development
    • Private studio
    • Nutrition support

    $100per session

    Claim this listingSee Tarragindi listings
    View more about Creative Strength Personal Training
    About

    Creative Strength is a gym and community inspired by Gym Jones philosophy. They provide small group personalised training focused on strength, power, and power endurance, combined with HIIT, alongside nutrition and recovery coaching.

    Specialisations

    Strength & Conditioning, General Physical Preparedness (GPP), Power Development

    Training methods

    Weightlifting, HIIT (High Intensity Interval Training), Functional Training, Body Movement Fundamentals

    Where they train

    Private Studio

    Ideal for

    General fitness enthusiasts; those seeking strength and power development; people committed to hard work-based results

    Pricing

    Group training: 1 session per week: $40 AUD; 2 sessions per week: $70 AUD; 3 sessions per week: $90 AUD; 4 sessions per week: $110 AUD; Private personal training: $100 AUD per hour

    Nutrition

    Knowledge and advice on diet provided as part of coaching

    Group classes

    Small Group Personalised Training sessions

    Class timetable

    Available (image reference provided but specific times not extractable from text)

    Practical
    • Booking: Phone or email (no online booking system mentioned)
    Address

    3 Snowden St, Tarragindi QLD 4121

  • Mind Body Space - specialising in health & wellbeing for women 40+ through movement, urban retreats, peri & menopause

    Moorooka, QLD · 1.7 km from SalisburyPersonal trainer5(6)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    • 20+ years' experience
    Claim this listingSee Moorooka listings
    View more about Mind Body Space - specialising in health & wellbeing for women 40+ through movement, urban retreats, peri & menopause
    About

    Nearly 20 years of experience helping women 40+ feel strong, confident, and energised through a holistic approach to fitness, strength, and wellness with focus on mindset and sustainable results.

    Experience

    20+ years

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal (implied - peri & menopause focus), Mobility & Flexibility

    Training methods

    Functional Training, Strength Training, Yoga, Myofascial Stretch Therapy, Sound Healing, Nature-based wellness

    Where they train

    Gym-based

    Ideal for

    Women 40+, Perimenopause and menopause, Health and wellness seekers

    Nutrition

    Nourishing food and cooking demonstrations offered at retreats

    Facilities

    State-of-the-art Technogym equipment, Gym-based at Snap Fitness Moorooka

    Practical
    • Booking: Phone: 0449 946 621; Email: wendy@mindbodyspace.com.au; Contact form on website; TryBooking platform for retreats
    Address

    Snap Fitness Moorooka, 210 Beaudesert Rd, Moorooka QLD 4105

  • Valkyrai Strength

    Salisbury, QLDPersonal trainer5(2)

    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • 4+ years' experience
    Claim this listing
    View more about Valkyrai Strength
    About

    Valkyrai Strength, founded in 2020, helps individuals uncover their true strength potential through powerlifting and strongman coaching. Head coach Rai works with athletes of all levels.

    Experience

    4+ years. Rai specialises in strength sports and works with individuals from all experience levels, from beginners to competitive athletes looking to advance their training.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Strongman

    Where they train

    Private Studio

    Ideal for

    Beginners, Competitive Athletes

    Practical
    • Booking: Online enquiry form available on website
    Address

    2/629 Toohey Rd, Salisbury QLD 4107

    Team
    • Rai
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