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Personal Trainers in Sherwood

Compare 44 personal trainers and gyms in and around Sherwood, QLD, by price, Google reviews, speciality and training style.

Nearby suburbs

CorindaGracevilleRockleaChelmerSinnamon ParkSeventeen Mile RocksOxleyYeerongpilly

Sherwood at a glance

1
publish PT pricing
25
offer a free consultation or trial
19 + 25
trainers + gyms with PT

Directory data updated 24 September 2026.

6 rehabilitation & injury recovery trainers & gyms in Sherwood with a free consultation

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Personal trainers

  • Soul Bodywork

    Chapel Hill, QLD · 3.7 km from SherwoodPersonal trainer5(11)

    • Rehab / Injury Recovery
    • Wellness & Longevity
    • Stress Relief
    • Free consultation
    • Private studio
    • Online coaching
    • Accredited Practitioner of Soul Bodywork
    Claim this listingSee Chapel Hill listings
    View more about Soul Bodywork
    About

    Rachel Madonna is an accredited Soul Bodywork practitioner offering transformative energy-in-motion treatments and hands-on healing bodywork. She identifies structural, biochemical, emotional, and energetic core stressors to relieve pain, tension, and dis-ease through personalised wellness treatments.

    Qualifications
    • Accredited Practitioner of Soul Bodywork
    • Neuroenergetic Kinesiology
    • Remedial Touch Massage Therapy
    • Usui Sacred Touch Reiki
    • Stott Pilates
    • Kit Laughlin Stretch Therapy
    Specialisations

    Rehab / Injury Recovery, Wellness & Longevity, Stress Relief, Pain Management, Postural Alignment, Emotional Healing

    Training methods

    Pilates (Stott Pilates), Stretch Therapy, Remedial Massage, Neuroenergetic Kinesiology, Reiki, Shamanic Light Language Journeys, Soul Sound Frequency Healing, Near Infra Red Light Therapy

    Where they train

    Private Studio, Online

    Ideal for

    NDIS participants with community, social and recreational funding, Specialist-referred clients, Adults seeking wellness and healing

    Free offers and trials

    Complimentary 5-minute phone consultation available for inquiries about services

    Online coaching

    Live online treatment consults available for: Shamanic Journeys, raChi Kinesiology, raChi Reiki, raChi Pilates. Rachel Madonna provides remote sessions regardless of client location.

    Class timetable

    Bookings secure via online portal; allow 24-48 hours for email/voicemail responses; Saturday: Available (specific hours not listed); Tuesday to friday: 09:00 - 18:00 AEST

    Practical
    • Accessibility: Ndis registered: Yes - actively providing Self Managed P2P NDIS client support for persons with COMMUNITY, SOCIAL AND RECREATIONAL funding. NDIS client number and plan manager details required.
    • Booking: Secure online booking portal (soulbodywork.as.me/) or phone/email
    • Insurance: NDIS (Self Managed P2P)
    Address

    6 Dyer St, Chapel Hill QLD 4069

    Team
    • Rachel Madonna

  • On Ya Case Personal Training & Massage Therapies

    Seventeen Mile Rocks, QLD · 2.9 km from SherwoodPersonal trainer5(18)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Certificate III in Fitness
    Claim this listingSee Seventeen Mile Rocks listings
    View more about On Ya Case Personal Training & Massage Therapies
    About

    Passionate, dedicated & enthusiastic health and fitness professional. Guides clients to optimum health and well-being by designing personalised health and fitness programs tailored to individual needs and goals.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma in Remedial Massage Therapy
    Experience

    22+ years. Associated with the fitness industry since 2002. Background in tennis and athletics at state level, and rugby union. Experienced in training diverse client groups including those with disabilities, autism, and injury recovery.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Boxing, Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    General fitness clients, Weight loss seekers, People with injuries/disability, Athletes, Autistic individuals, Mother/father groups, Corporate groups, Sporting groups, Beginners

    Free offers and trials

    FREE Health Assessment

    Nutrition

    Eating plans included in personalised training programs

    Group classes

    Small group personal training, Boxing groups, Mother/father groups, Corporate groups, Sporting groups

    Practical
    • Accessibility: Wheelchair accessible - trainer has experience working with clients with disabilities (Spina Bifida) and autism
    • Booking: Phone (0421 440 341) or email (casey@onyacase.com.au)
    • Insurance: Private Health Insurance (rebate available for massage therapy)
    Address

    1 Hasp St, Seventeen Mile Rocks QLD 4073

    Team
    • Casey de SouzaOwner/Personal Trainer/Massage Therapist
    Client testimonials
    “I've been working out with Casey for a year and a half. I started with Casey as I had a shoulder / lower neck injury that was causing headaches. Started a new business that entailed heavy lifting and also have low blood pressure. Casey helped me to strengthen the muscles around the shoulders to support injury. Strengthen my back and stomach to help prevent injury from lifting and worked out a program to minimize dizziness from low blood pressure. I have not suffered from headaches since working with Casey. And have a stronger and more toned body. He has also help with his remedial massage. If I have had a busy week and muscles are becoming tight. He is able to massage the knots out. I would highly recommend Casey as a trainer, as I have achieved the result I desired.”
    Joanne Richards
    “Training with Casey for the past 2 years has helped me to become a much happier & healthier person. It has also given me the confidence in myself and in the way i go about my day to day life. I have a disability called Spina Bifida. This means that i am bound to a wheelchair and am unable to use my legs. Casey has managed to adapt our training regime to concentrate on my upper body strength. Before I started training, I was very cautious about going up and down hills, ramps or street crossings. I have now become more confident and as such am able to get around more independently.”
    Shane Jokai
    “Casey has been my sports massage therapist for quite some time. Casey has proven to certainly know his massage therapy as well as being a Personal Trainer which therefore understands a true Sports Massage. I have had many sports massages, but nothing stacks up to Casey. I am a Natural Body Builder and carpenter by trade. A massage assists with my muscle repair and release of lactic acid build up which needs to be released from the areas where Casey works firmly and deeply into my tissue.”
    Tim Dalton

Gyms with personal trainingPT is usually charged on top of membership

  • Drive Fitness Graceville

    Graceville, QLD · 0.7 km from SherwoodGym5(12)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Qualified personal trainers (specific certifications not detailed on website)
    Claim this listingSee Graceville listings
    View more about Drive Fitness Graceville
    About

    Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

    Qualifications
    • Qualified personal trainers (specific certifications not detailed on website)
    Experience

    17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

    Free offers and trials

    Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

    Online coaching

    true

    Group classes

    Outdoor Group Fitness Boot Camp

    Facilities

    Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

    Practical
    • Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
    Address

    312 Oxley Rd, Graceville QLD 4075

    Team
    • David EgginsTrainer/Content Creator
    Client testimonials
    “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
    David
    “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
    Mel
    “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
    Laetitia & Peter

  • Fitness Cartel Health Clubs Oxley - 24/7 Gym

    Oxley, QLD · 3.7 km from SherwoodGym4.6(873)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Oxley listings
    View more about Fitness Cartel Health Clubs Oxley - 24/7 Gym
    About

    Fitness Cartel Oxley is an ultramodern gym for first-timers to fitness enthusiasts, featuring flexible training options with free weights, functional rigs, cardio zones, expert trainers, and a variety of classes.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Reformer Pilates, Strength Training, Powerlifting, Bodybuilding

    Where they train

    Gym-based

    Ideal for

    First-time gym users, Fitness enthusiasts, Beginners, Athletes, Competitors, Injury recovery clients, All ages and abilities

    Free offers and trials

    Free trial pass

    Online coaching

    true

    Nutrition

    true

    Group classes

    Bootcamp, Yoga, Cycle classes, HIIT classes, Reformer Pilates classes

    Facilities

    Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, Pro shop & cafe, Members lounge, Kids Cartel (childcare), Functional training zone

    Class timetable

    Timetable link: https://www.fitnesscartel.com.au/clubs/oxley/oxley-group-fitness-timetable/; Creche hours sunday: Closed; Creche hours weekday: 8:00am - 12:00pm, 4:00pm - 7:00pm (Monday-Friday); Creche hours saturday: 8:00am - 12:00pm; Staffed hours weekend: 6:30am - 6:00pm (Saturday & Sunday); Staffed hours weekdays: 5:30am - 9:00pm

    Practical
    • Booking: Online booking system; Phone: (07) 3130 4132; Email: oxley@fitnesscartel.com.au; Website: https://fitnesscartel-oxley.yepbooking.com.au/
    Address

    Shop 4/2189 Ipswich Rd, Oxley QLD 4075

    Team
    • Jordan Morrison
    • Rhys McCulloch
    • Ben Widdup
    • Stepheno George

  • Bodytrack Exercise Physiology

    Sherwood, QLDGym5(7)

    • Rehab / Injury Recovery
    • Musculoskeletal Rehabilitation
    • Chronic Health Conditions
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    Claim this listing
    View more about Bodytrack Exercise Physiology
    About

    Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

    Qualifications
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    • Bachelor of Clinical Exercise Physiology
    • Bachelor of Applied Science (Health & Movement Science)
    • Bachelor of Exercise & Sports Science
    • Graduate Certificate Exercise Medicine (Oncology)
    • Professional Certificate Pain Science
    • University degree qualified specialists
    Experience

    15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

    Specialisations

    Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

    Training methods

    Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

    Where they train

    Private Studio, Online, Home Visits, Telehealth

    Ideal for

    Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

    Free offers and trials

    FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

    Online coaching

    Telehealth Exercise Physiology services available

    Group classes

    Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

    Practical
    • Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
    • Booking: Online booking enquiry form, Phone (07) 3870 4119
    • Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
    Address

    659 Sherwood Rd, Sherwood QLD 4075

    Team
    • Daniel Ryan
    • Daniel Harth
    • Gage Robbins
    • Josh Campbell
    • Caitlin Clarke
    • Chloe Oliver
    • Georgia McArdle
    • Jack Vogler
    • Isaac Green
    Client testimonials
    “With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.”
    Maria, Indooroopilly
    “I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.”
    Lucy, Age 65, Bodytrack client for 15 years
    “My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.”
    Mathew, Age 67, Bodytrack client for 4 years
    “Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!”
    Ebony, Toowong, Bodytrack member for 1 year

  • Drive Fitness Jindalee

    Jindalee, QLD · 4.5 km from SherwoodGym3.7(3)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Qualified personal trainers (specific certifications not detailed on website)
    Claim this listingSee Jindalee listings
    View more about Drive Fitness Jindalee
    About

    Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

    Qualifications
    • Qualified personal trainers (specific certifications not detailed on website)
    Experience

    17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

    Free offers and trials

    Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

    Online coaching

    true

    Group classes

    Outdoor Group Fitness Boot Camp

    Facilities

    Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

    Practical
    • Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
    Address

    8/76 Curragundi Rd, Jindalee QLD 4074

    Team
    • David EgginsTrainer/Content Creator
    Client testimonials
    “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
    David
    “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
    Mel
    “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
    Laetitia & Peter
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