Personal Trainers in Sherwood

Personal trainers

• BR

  Big Red Personal Training

  Chelmer, QLD · 2.3 km from SherwoodPersonal trainer·5(9)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III in Fitness

  Claim this listingSee Chelmer listings

  View more about Big Red Personal Training

  About

  Patrick is a personal trainer with 7 years of experience specialising in personalised training plans. He creates tailored programmes considering individual body composition, injury history, and specific goals, focusing on sustainable health outcomes.

  Qualifications

  • Cert III in Fitness
  • Cert IV in Fitness
  • PSL1
  • PSL2
  • Cert in Nutrition

  Experience

  7+ years. 7 years as a personal trainer. Studied Cert III + IV in Fitness, PSL1 + PSL2, and Cert in Nutrition. Passionate about continual learning and helping clients achieve fitness goals through evidence-based training methods.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Personalised Training Plans

  Where they train

  Private Studio, Online, Hybrid (Online + In-Person)

  Ideal for

  General fitness seekers, Weight loss clients, Strength building clients, Clients with previous injuries or surgery concerns, Busy professionals, Parents

  Pricing

  Online coaching: $75 p/w; In person training: from $125 p/w; Yearly advantage package: Enquire for pricing

  Free offers and trials

  First Week Free

  Online coaching

  Yes - Fully online coaching available at $75 p/w. Hybrid options (online + in-person) also available. Clients can train at their own gym with Patrick's guidance online.

  Nutrition

  Cert in Nutrition held; nutrition coaching appears to be part of overall personalised coaching approach

  Practical

  • Booking: Email: info@bigredpersonaltraining.com; Phone: 0415 760 016; Contact form on website

  Address

  55 Queenscroft St, Chelmer QLD 4068

  Client testimonials

  “I've been working with Patrick for several months, and I could not be happier. He has helped me achieve goals I thought were impossible.”

  “Patrick at Big Red Personal Training is the best PT I've had. He is knowledgeable, supportive, and genuinely cares about his clients' progress.”

  “This guy is pretty cool. Knows what training is about and is willing to help you achieve your goals.”

• OY

  On Ya Case Personal Training & Massage Therapies

  Seventeen Mile Rocks, QLD · 2.9 km from SherwoodPersonal trainer·5(18)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support
  • Certificate III in Fitness

  Claim this listingSee Seventeen Mile Rocks listings

  View more about On Ya Case Personal Training & Massage Therapies

  About

  Passionate, dedicated & enthusiastic health and fitness professional. Guides clients to optimum health and well-being by designing personalised health and fitness programs tailored to individual needs and goals.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Diploma in Remedial Massage Therapy

  Experience

  22+ years. Associated with the fitness industry since 2002. Background in tennis and athletics at state level, and rugby union. Experienced in training diverse client groups including those with disabilities, autism, and injury recovery.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Boxing, Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  General fitness clients, Weight loss seekers, People with injuries/disability, Athletes, Autistic individuals, Mother/father groups, Corporate groups, Sporting groups, Beginners

  Free offers and trials

  FREE Health Assessment

  Nutrition

  Eating plans included in personalised training programs

  Group classes

  Small group personal training, Boxing groups, Mother/father groups, Corporate groups, Sporting groups

  Practical

  • Accessibility: Wheelchair accessible - trainer has experience working with clients with disabilities (Spina Bifida) and autism
  • Booking: Phone (0421 440 341) or email (casey@onyacase.com.au)
  • Insurance: Private Health Insurance (rebate available for massage therapy)

  Address

  1 Hasp St, Seventeen Mile Rocks QLD 4073

  Team

  • CDCasey de SouzaOwner/Personal Trainer/Massage Therapist

  Client testimonials

  “I've been working out with Casey for a year and a half. I started with Casey as I had a shoulder / lower neck injury that was causing headaches. Started a new business that entailed heavy lifting and also have low blood pressure. Casey helped me to strengthen the muscles around the shoulders to support injury. Strengthen my back and stomach to help prevent injury from lifting and worked out a program to minimize dizziness from low blood pressure. I have not suffered from headaches since working with Casey. And have a stronger and more toned body. He has also help with his remedial massage. If I have had a busy week and muscles are becoming tight. He is able to massage the knots out. I would highly recommend Casey as a trainer, as I have achieved the result I desired.”

  “Training with Casey for the past 2 years has helped me to become a much happier & healthier person. It has also given me the confidence in myself and in the way i go about my day to day life. I have a disability called Spina Bifida. This means that i am bound to a wheelchair and am unable to use my legs. Casey has managed to adapt our training regime to concentrate on my upper body strength. Before I started training, I was very cautious about going up and down hills, ramps or street crossings. I have now become more confident and as such am able to get around more independently.”

  “Casey has been my sports massage therapist for quite some time. Casey has proven to certainly know his massage therapy as well as being a Personal Trainer which therefore understands a true Sports Massage. I have had many sports massages, but nothing stacks up to Casey. I am a Natural Body Builder and carpenter by trade. A massage assists with my muscle repair and release of lactic acid build up which needs to be released from the areas where Casey works firmly and deeply into my tissue.”

• NL

  NXT LVL Performance

  Jindalee, QLD · 3.3 km from SherwoodPersonal trainer·4.9(8)

  • Weight Loss
  • Muscle Building
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Jindalee listings

  View more about NXT LVL Performance

  About

  Not just a trainer — a complete coaching system for body, habits and mindset transformation. Personalized programming, nutritional guidance, and 24/7 accountability support.

  Experience

  Coach specialises in creating personalized transformation systems combining progressive training, habit correction, and mindset coaching. Focus on sustainable, long-term results rather than quick fixes.

  Specialisations

  Weight Loss, Muscle Building, Athletic Performance, Pre-Natal

  Training methods

  Personalised Programming, Habit Correction, Mindset Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Anyone seeking body transformation, Those wanting habit and mindset change, Pre-natal/pregnancy preparation, Endurance athletes (Ironman prep mentioned)

  Free offers and trials

  Free 30-minute setup call to discuss goals and build custom plan

  Online coaching

  Available. Custom workout programs with video demonstrations, real-time progress tracking, and 24/7 messaging support via app.

  Nutrition

  Nutritional guidance included - clear, practical direction on food choices and eating habits to support energy, health, and results.

  Practical

  • Booking: Online form on website, phone call (0421 963 725)

  Address

  Goodlife Health Club, 16 Amazons Pl, Jindalee QLD 4074

  Team

  • NENot explicitly named

  Client testimonials

  “NXT LVL has helped me build real discipline, accountability, and consistency to push through the tough days. If you're serious about chasing your goals, I highly recommend NXT LVL Performance.”

  “Since starting NXT LVL, I have become more consistent with my training and overall health. Physically I've gained strength and definition, and I feel way more energised during the day. Mentally, I've built more discipline and confidence.”

  “My pregnancy was incredibly easy — no pain at all, even with twins. I truly believe this was because of the preparation we did pre-pregnancy. I'm so grateful for the support and guidance. Thank you!”