Underwood, QLD · 1.3 km from Slacks CreekChain gym3.5(102)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
View more about Fernwood Fitness
- About
Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
- Training methods
HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training
- Where they train
Gym-based, Private Studio, Online
- Ideal for
Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced
- Free offers and trials
Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership
- Online coaching
Virtual classes available as part of membership
- Nutrition
Healthy recipes provided to members
- Group classes
FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE
- Facilities
Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities
- Class timetable
Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.
- Practical
- Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
- Address
183 Kingston Rd, Underwood QLD 4119