weightloss.com.au
Brisbane, QLD

Personal Trainers in Springwood

Compare 18 personal trainers and gyms in and around Springwood, QLD, by price, Google reviews, speciality and training style.

Springwood at a glance

1
publish PT pricing
8
offer a free consultation or trial
6 + 12
trainers + gyms with PT

Directory data updated 24 September 2026.

2 personal trainers in Springwood with a free consultation

Showing 1 to 2 with 2 filters applied. Clear filters

All filters2
Listing type
Goal
Where you train
Extras
Google rating
Clear all
  • National Health & Fitness Academy Springwood

    Springwood, QLDPersonal trainer

    • Personal Trainer Education
    • Fitness Instructor Certification
    • Nutrition Coaching
    • Free intro offer
    • Private studio
    • Gym based
    • Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
    View more about National Health & Fitness Academy Springwood
    About

    NHFA is a nationally recognised fitness training academy delivering hands-on, face-to-face personal trainer and fitness instructor qualifications (Certificate III & IV in Fitness) through premium gym campuses across Australia. They specialise in practical, industry-focused education with mentorship from experienced fitness professionals.

    Qualifications
    • Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
    Specialisations

    Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers

    Training methods

    Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free Course Guide available (downloadable after form submission)

    Practical
    • Booking: Online enquiry form; phone: 1300 161 013
    Address

    Goodlife Health Club, Springwood Hometown, Lexington Rd, Springwood QLD 4119

    Client testimonials
    What I love the most about the NHFA is the after service they provide their graduates by constantly reaching out with job opportunities from fitness clubs. I am so excited to see what my future holds as a PT, so far it has been truly amazing. Thank you NHFA.
    Clare Bray
    NHFA has been more than I could have asked for. They provide a safe learning environment for all students to excel in. They have the top of the top teachers and such beautiful, kind-hearted admin ladies. They will make you feel special and like you're #1. The course doesn't just focus on fitness but also on health & wellbeing, nutrition, mindset, business, marketing and so much more. They helped me realise my talent and give me the tools to succeed!
    Shekinah Thomson
    The experience I had training with them has been vital for taking my next steps into the industry. NHFA is awesome, Dave and all the teachers have been an amazing guide. I can say whole heartedly that I'd recommend them to anyone who is serious about changing career paths and heading into the fitness industry, you'll have the best team of people backing you up. I feel very lucky to have had the opportunity to do the course with these guys.
    Ashley Quinn
  • Underwood, QLD · 1.8 km from SpringwoodPersonal trainer5(14)

    • Women's Fitness
    • Post-Natal
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about RR Fitness For Mums
    About

    Rowie Roche is a certified personal trainer specialising in women's fitness and postnatal recovery. She empowers mothers through pregnancy, postpartum and beyond with personalised training, nutrition guidance, and community support.

    Qualifications
    • Cert IV Fitness (since 2013)
    • Women's Fitness Specialist
    • Pre and Postnatal Specialist
    • Nutrition Guidance
    • Breathwork Training
    • Female Physiology Specialist
    Experience

    13+ years. Certified personal trainer since 2013 with extensive experience training women in commercial gyms, female-only facilities, rehab gyms, private home gyms, and outdoor boot camps. Specialises in supporting mothers returning to exercise with focus on pelvic floor, core rebuild, and mindset coaching.

    Specialisations

    Women's Fitness, Post-Natal, Weight Loss

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    Mothers, Pregnant women, Postpartum women, Women at all life stages, Women of all fitness levels (beginners to advanced)

    Pricing

    Rates vary depending on length and frequency of sessions. Contact for pricing details.

    Free offers and trials

    Free initial consultation/enquiry available

    Online coaching

    Yes, online personalised programs available designed for individual goals and fitness level. Clients can work out from home or their local gym.

    Nutrition

    Yes, personalised nutritional guidance provided based on individual goals, dietary preferences, and lifestyle.

    Group classes

    Group Fitness For Mums, Mums and Bubs Sessions

    Practical
    • Accessibility: Baby and kids friendly. Sessions can be modified for injuries (with doctor clearance).
    • Booking: Email: rowie.roche@gmail.com or rowie@rrfitnessformums.com.au; Online enquiry form
    Address

    Coolana St, Underwood QLD 4119

    Client testimonials
    Such a fantastic way to ease myself back into fitness...
    Emma Langlois
    Such a positive, supportive, and fun group fitness activity...
    Tamara R
    I was so lucky to be invited by one of the women already training...
    Caity Shepherd

Looking wider? All personal trainers in Brisbane