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Personal Trainers in Springwood

Compare 18 personal trainers and gyms in and around Springwood, QLD, by price, Google reviews, speciality and training style.

Nearby suburbs

Slacks CreekUnderwoodRochedale SouthDaisy HillRochedaleEight Mile PlainsKingstonMeadowbrook

Springwood at a glance

1
publish PT pricing
8
offer a free consultation or trial
6 + 12
trainers + gyms with PT

Directory data updated 24 September 2026.

3 rehabilitation & injury recovery trainers & gyms in Springwood with nutrition support

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  • Goodlife Health Clubs Springwood

    Underwood, QLD · 0.7 km from SpringwoodChain gym3.3(362)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    Claim this listingSee Underwood listings
    View more about Goodlife Health Clubs Springwood
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehabilitation / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Pilates, Reformer Pilates, Boxing, Martial Arts, Small Group Training, Cycle Studio (RPM)

    Where they train

    Gym-based

    Ideal for

    Beginners, Women, General population

    Nutrition

    Nutrition & dietary guidance available through select trainers (Connor Matakatea and others offering nutrition solutions)

    Group classes

    Reform Pilates, RPM (Cycle Studio)

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Change Rooms, Steam Room, Free Parking

    Class timetable

    Available online at https://www.goodlife.com.au/classes/club-timetable/springwood. Example: Reform Pilates Tue 5:15-6:00 am, 6:15-7:00 am; RPM Tue 5:30-6:15 am

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system available for classes (Reform Pilates, RPM); contact trainer for personal training
    Address

    1/15 Lexington Rd, Underwood QLD 4119

    Team
    • Jessica Flower
    • Natalie Harris
    • Lachlan Le
    • Nicky McGowan
    • Absalom Curry
    • Dennis Cox
    • Ellee Turner
    • Connor Matakatea
    • George Korenevski
    • Jose Pastor
    • Rory Trend
    • Noni Sidhu
    • Christian Wall
    • Nicola McGowan
    • Jeremiah Chan-Momberger

  • Changez Health and Fitness

    Daisy Hill, QLD · 3.9 km from SpringwoodGym4.9(110)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Chronic Disease Management
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Daisy Hill listings
    View more about Changez Health and Fitness
    About

    Changez Health and Fitness is a multidisciplinary allied health facility offering integrated rehabilitation, fitness, and nutrition services with a team approach to help clients achieve their health goals.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Chronic Disease Management, Disability Services

    Training methods

    Exercise Physiology, Personal Training, Hydrotherapy

    Where they train

    Private Studio, Gym-based

    Ideal for

    People with chronic diseases, Athletes, People with disabilities, General fitness clients

    Nutrition

    Medical nutrition therapy, tailored nutrition advice, diet plans. Dietician and Nutritionist on staff.

    Facilities

    State of the art equipment, Hydrotherapy facility, Private gym facility

    Practical
    • Accessibility: Google Maps categories indicate Disability services and support organization registered
    • Booking: Online booking system (halaxy.com) and phone
    Address

    Shopping Centre, Shop 18/4-14 Allamanda Dr, Daisy Hill QLD 4127

  • SpeedFit Springwood

    Rochedale South, QLD · 1.1 km from SpringwoodGym5(62)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Nutrition support
    Claim this listingSee Rochedale South listings
    View more about SpeedFit Springwood
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering whole-body results in just 20 minutes. Max four clients per session for personalised training with no mirrors or crowds.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

    Training methods

    EMS (Electrical Muscle Stimulation), Resistance Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, Post-natal women, People with injuries or joint pain, People with arthritis, Those seeking weight loss or toning

    Free offers and trials

    Try SpeedFit offer mentioned (specific details not provided on main page)

    Nutrition

    Education: Weekly education on nutrition included; Pre workout supplements: Unlimited; Post workout supplements: Unlimited

    Facilities

    Fully furnished shower facilities, L'Occitane toiletries, On-site parking, Wheelchair accessible, Disabled bathroom facilities, Ambulant accessible

    Practical
    • Parking: On-site parking available
    • Accessibility:
    • Booking: Online form (mentioned on website)
    Address

    Unit 3 1/3 Pannikin St, Rochedale South QLD 4123

    Team
    • VeronicaOwner
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