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Brisbane, QLD

Personal Trainers in Springwood

Compare 18 personal trainers and gyms in and around Springwood, QLD, by price, Google reviews, speciality and training style.

Nearby suburbs

Slacks CreekUnderwoodRochedale SouthDaisy HillRochedaleEight Mile PlainsKingstonMeadowbrook

Springwood at a glance

1
publish PT pricing
8
offer a free consultation or trial
6 + 12
trainers + gyms with PT

Directory data updated 24 September 2026.

2 strength & conditioning gym based trainers & gyms in Springwood with online coaching

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  • Fernwood Fitness

    Underwood, QLD · 1.4 km from SpringwoodChain gym3.5(102)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Underwood listings
    View more about Fernwood Fitness
    About

    Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced

    Free offers and trials

    Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided to members

    Group classes

    FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities

    Class timetable

    Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.

    Practical
    • Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
    Address

    183 Kingston Rd, Underwood QLD 4119

  • Fitstop Slacks Creek Training Gym

    Slacks Creek, QLD · 0.5 km from SpringwoodChain gym4.9(95)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Gym based
    • Online coaching
    Claim this listingSee Slacks Creek listings
    View more about Fitstop Slacks Creek Training Gym
    About

    Fitstop is functional group fitness for life delivering performance-driven strength and conditioning in a coach-led, team-training environment. Train with expert coaches in a high-energy community setting built for real results.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance

    Training methods

    Functional Training, HIIT, Barbell Work, Compound Lifts, Strength Training, Conditioning

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Intermediate, Advanced athletes

    Free offers and trials

    One free session (no commitment, no contracts) - 'Try Fitstop on the house'

    Online coaching

    Platforms: iOS (Apple App Store); Android (Google Play); App features: Book sessions; Track progress; View weekly workouts

    Group classes

    Lift - structured, progressive weight training with barbell work and compound lifts, Perform - high-intensity blending strength, power, and conditioning, Condition - fast-paced cardio and full-body efforts for endurance, Sweat - high-energy, community-charged sessions

    Practical
    • Booking: Online booking system (via website form) / Mobile app
    Address

    2/3401 Pacific Hwy, Slacks Creek QLD 4127

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