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Brisbane, QLD

Personal Trainers in St Lucia

Compare 107 personal trainers and gyms in and around St Lucia, QLD, by price, Google reviews, speciality and training style.

St Lucia at a glance

~$90
typical PT session
$67 to $127
published session range
58
offer a free consultation or trial
~$13/wk
typical gym membership

Directory data updated 24 September 2026.

12 rehabilitation & injury recovery trainers & gyms in St Lucia with nutrition support

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Personal trainers

  • Woolloongabba, QLD · 2.8 km from St LuciaPersonal trainer5(19)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Functional Training
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Functional For Life
    About

    Functional For Life is a mobile personal training company offering evidence-based, tailored training at locations of your choice. They specialise in helping clients achieve health and fitness goals with flexible, personalised programs.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma of Sport Coaching & Development
    • ESSA Accreditation
    • ASCA Accreditation
    • Functional Patterns: Human Foundation Course One
    • Kettlebell Level 1
    • Mobility Level 1
    • Movement Restoration Coach
    • Master Trainer Level 1
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss

    Training methods

    Functional Training, Strength & Conditioning, Mobility Work, Kettlebell Training

    Where they train

    Mobile, Home Visits, Outdoor, Gym-based, Online

    Ideal for

    NDIS participants, Disability support, Neurodivergent clients (autism, ADHD), Seniors, Vision impaired, Injury rehabilitation, Athletes, Beginners, Corporate clients

    Pricing

    Specific session rates not listed on website; Free trial: Free 60-minute no-obligation trial

    Free offers and trials

    Free 60-minute no-obligation trial; Goal setting clarity; Movement screening; Fitness testing; Functional training session; Self massage techniques instruction

    Online coaching

    Services: Fully customised and comprehensive workouts; Can be done anywhere, anytime

    Nutrition

    Nutrition advice through partnered practising dietitian; Free nutrition plan designed by nutritionist (NDIS trial offering)

    Practical
    • Accessibility: NDIS registered provider; Experience training clients with disability; Vision disability accommodation; Neurodivergent client specialisation; Mobility support for those with movement limitations
    • Booking: Online contact form; Phone: 1300 070 955; Website inquiry form
    • Insurance: NDIS (registered NDIS provider); Health fund rebates (implied)
    Address

    Unit 120/803 Stanley St, Woolloongabba QLD 4102

    Team
    • Ryan BartlettFounder / Head Trainer
    • CathalTrainer
    • JessTrainer
    • MarkTrainer
    • NathanTrainer
    • CameronTrainer
    • BenTrainer
    • ImolaTrainer
    • AimeeTrainer
    • JackTrainer
    • JohnnyTrainer
    • EthanTrainer
    • NailaTrainer
    • MarlieTrainer
    Client testimonials
    Our 18 year old son who is on the spectrum has been training with Johnny for a few months now and it has been life changing! Over the last 10 years we have tried every medication out there for adhd and depression and nothing has worked. However these sessions with Johnny have brought out a whole new side of our son. He is motivated, he seems happier and it's pushed him to take care of himself more. We are so grateful for Johnny's patience and knowledge!
    Carrie
    I have been training with Cathal for 2 months now. It is just amazing how wonderful I feel. We all have days when we are not motivated, right? In the past I would just give up on those days, stay in bed and eat chocolate. Nowadays I have Cathal knocking on my door, and gently pushing me to do my best, and it works, and I end up feeling so much better. I found Cathal to be very professional, highly skilled and very gentle yet effective in his approach. In 2 months I feel so much stronger, I lost 1 dress size and have much better posture.
    Hadeel
    I've been training with Cameron for the last 6 months. I really enjoy the sessions and feel super energised after the training. Cam strikes the right balance between pushing me to go an extra mile but at the same time he is caring and patient. I 100% recommend Functional for Life and Cam.
    CAMILA
  • Toowong, QLD · 2.9 km from St LuciaPersonal trainer5(2)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Weight Loss
    • Free consultation
    • Outdoor
    • Mobile
    • Nutrition support
    • 14+ years' experience
    View more about RAWNRG FITNESS
    About

    RAWNRG FITNESS is a Personal Training service providing a wide range of fitness and rehabilitation methods. Headed by Mick, a qualified Personal Trainer with 14+ years military experience and expertise in Strength & Conditioning, MMA, and functional training.

    Experience

    14+ years. Mick brings 14+ years of operational military experience in Riot Control and Close Personal Protection, combined with extensive background in Athletics, MMA, Gymnastics, and Military Fitness. Specialises in functional training adaptable to all ages and abilities.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Military Fitness

    Training methods

    Functional Training, Kettlebell Training, Military Fitness, KAOS Training, MMA, Corrective Exercise

    Where they train

    Outdoor, Mobile

    Ideal for

    All ages, All fitness abilities, Athletes, People with pre-existing injuries

    Free offers and trials

    FREE initial consultation; Assessment session to tailor program to client goals

    Nutrition

    Nutritional advice provided as part of training programs

    Group classes

    Group Training, Military Fitness (6-week program), KAOS Training, Strength & Conditioning Classes

    Practical
    • Booking: Phone (0405 689 377), Email (rawnrg.mick@gmail.com), or Contact form on website
    Address

    51 Miskin St, Toowong QLD 4066

    Team
    • MickPersonal Trainer / Owner
  • Milton, QLD · 3.4 km from St LuciaPersonal trainer5(9)

    • Weight Loss
    • Rehab / Injury Recovery
    • Yoga
    • Private studio
    • Home visits
    • Nutrition support
    • Yoga Instructor
    View more about ChrisWilliams.PT
    About

    Local fitness professional specialising in personal training, weight loss, injury rehabilitation, and yoga/breathwork instruction. Offers training at dedicated Newstead studio, at your home with portable equipment, or outdoors.

    Qualifications
    • Yoga Instructor
    • Pranayama Breathwork Instructor
    Experience

    Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork

    Training methods

    Personal Training, Yoga, Pranayama Breathwork

    Where they train

    Private Studio, Home Visits, Outdoor

    Nutrition

    Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.

    Practical
    • Booking: Phone; Email
    Address

    Level One/59 Castlemaine St, Milton QLD 4064

    Team
    • Chris Williams

Gyms with personal trainingPT is usually charged on top of membership

  • West End, QLD · 2.1 km from St LuciaGym4.9(75)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about West End Strength
    About

    West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.

    Experience

    Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

    Training methods

    Strength Training, Functional Training, Olympic Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

    Pricing

    Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

    Free offers and trials

    Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

    Online coaching

    Nutrition coaching: 8-week online Nutrition Foundations course available

    Nutrition

    Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

    Group classes

    Small group strength training classes, Structured training cycles

    Facilities

    Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

    Class timetable

    Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

    Practical
    • Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
    • Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au
    Address

    6A/19 Musgrave St, West End QLD 4101

    Team
    • Jess Greenaway
    • Dan Faumuina
    • Josh Cartman
    • Rach Toomua Faumuina
    • Carola Kreis
    • Joel Flint
  • Coorparoo, QLD · 4.6 km from St LuciaGym5(74)

    • Strength & Conditioning
    • Athletic Performance
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Perform 360 - Coorparoo
    About

    A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.

    Specialisations

    Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels

    Pricing

    Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate

    Free offers and trials

    Movement assessment included with initial consultation

    Nutrition

    Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress

    Group classes

    Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program

    Practical
    • Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)
    Address

    26 Cambridge St, Coorparoo QLD 4151

    Team
    • Rach TurnerSmall Group PT - Strength Training
    • Liuba MoghilcoSmall Group PT - Strength Training
    • Brent CoglanSmall Group PT - Strength Training
    • Alex NickersonSmall Group PT - Strength Training, Youth Athletes
    • Daiki KimotoYouth Athletes
    Client testimonials
    The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.
    Kimberley Hamilton
    P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.
    Samantha Endicott
    I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.
    Rebecca Pinga
  • Indooroopilly, QLD · 3.5 km from St LuciaChain gym3.8(333)

    • Strength & Conditioning
    • Weight Loss
    • General Health & Fitness
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Indooroopilly
    Specialisations

    Strength & Conditioning, Weight Loss, General Health & Fitness, Body Transformation, Functional Training, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Core Strength

    Training methods

    Reform Pilates, Cycle, BodyCombat, HIIT, Functional Training, Strength Training, Boxing & Martial Arts Fitness, Hybrid Training (HYROX, CrossFit-style), Suspension Training, Kettlebell Training

    Where they train

    Gym-based

    Nutrition

    Nutrition & dietary guidance available through select trainers (Joe Gurn, Jeffrey Trezise, Al Wong, Lindsay Ferrie)

    Group classes

    Reform Pilates, BodyCombat, Cycle, Group Fitness Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Sauna, Change Rooms, Free Parking, Disabled Access

    Class timetable

    24 hour access. Staffed hours: Monday-Wednesday 5:30 am - 8:00 pm, Thursday 5:30 am - 8:00 pm, Friday 5:30 am - 7:00 pm, Saturday 8:00 am - 5:00 pm, Sunday 8:00 am - 1:00 pm. Sample classes: Reform Pilates Tuesday 5:15-6:00 am, BodyCombat Tuesday 5:45-6:30 am, Cycle Tuesday 6:00-6:45 am

    Practical
    • Parking: Free parking
    • Accessibility: Disabled access available
    • Booking: Online booking system available, phone contact
    Address

    Indooroopilly Shopping Centre, Level 3/322 Moggill Rd, Indooroopilly QLD 4068

    Team
    • Matthew Cook
    • Rebecca Nezam
    • Johann Erasmus
    • Joe Gurn
    • Alesio Vili
    • Coen Bond
    • Jim Oakley
    • Shashibha Wijenayake
    • John Zhong
    • Michael Lee
    • Susie Wang
    • Brayden Dwan
    • Niveka Rhodes
    • Eammon Wood
    • Jeffrey Trezise
    • Sabina Spaleck
    • Caleb Wilson
    • Emily Hughes
    • Noah Smith
    • Johnny Salmon
    • Al Wong
    • Brett Batchelor
    • Evelyn Zhang
    • Lindsay Ferrie
    • Connor Crowe
    • Yongli Deng
    • Jaiden Myer
    • Jack Cunningham
  • Chelmer, QLD · 3.7 km from St LuciaGym4.8(5)

    • Strength & Conditioning
    • Fitness
    • Pilates
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Qualified Coach
    View more about PE Department
    About

    Boutique gym and group training space in Chelmer, Brisbane offering specialised 50-minute sessions in Strength, Fitness, All In, and Pilates. PE Department creates individualised exercise experiences in small group settings with a focus on community and proper movement technique.

    Qualifications
    • Qualified Coach
    • Qualified Group Trainer
    Specialisations

    Strength & Conditioning, Fitness, Pilates, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Strength Training, HIIT, Boxing, Pilates, Functional Training, Circuit Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners, Mothers / Post-Natal, Fathers, All fitness levels, All ages, Injury rehabilitation clients, Athletes

    Online coaching

    Zoom sessions and videos available (demonstrated during lockdown)

    Nutrition

    Nutrition coaching and dietary support (Bella Wilkinson-McIntyre specialises in combining nutrition with exercise)

    Group classes

    Strength Department, Fitness Department, All In, Sweat Session, Pilates Department

    Facilities

    Dumbbells, Barbells, Kettlebells, Cardio equipment, Strength equipment, SkiErg, Large fully equipped studio

    Class timetable

    Schedule image provided (July 2025) on website showing class times

    Practical
    • Booking: Contact via email (train@pe-dept.com) or phone (0433 369 080 - Brendon, or individual trainer numbers)
    Address

    83 Oxley Rd, Chelmer QLD 4068

    Team
    • Brendon JoosteOverall fitness and community building
    • Liam RobbertStrength Training, Rehabilitation, Weight Training
    • Cameron LaneSport Performance, Youth Development, Rehabilitation, General Health & Fitness
    • Bella Wilkinson-McIntyreBodybuilding, Group Training, Nutrition, Technique Coaching
    • Brinlee Lock
    Client testimonials
    Brendon and team are simply amazing. They provide the knowledge and professionalism you deserve. No matter what your current fitness or shape they are there to help and support you reach your goals. I have worked with Brendon for almost 10 years, though ups and down, injuries and marathons and he has always been there to help push me to accomplish my best.
    Tyler Barras
    There is a definite family feel which is so important and appealing for any Mums (or Dads) wanting to get back into fitness. I can bring my kids too (anytime) if I have to, that was a huge factor for me, so there's never any need for me to sacrifice my time or fitness just because I have little ones.
    Steph Connor
    Gyms can be such an intimidating and unwelcoming place. I started off with some fairly serious back problems after having babies and it took a long time for me to pluck up the courage to start working out again. That's where I can't praise what the guys have done with PE Department enough. They've built this awesome little community, and I really feel like friendship and a good amount of banter is what keeps me coming back 4 – 5 times a week.
    Steph Connor
  • Brisbane City, QLD · 3.4 km from St LuciaChain gym3.4(275)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition & Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Queen Street
    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition & Transformation, Functional Training, Rehabilitation / Injury Recovery, Women's Fitness, Bodybuilding

    Training methods

    Functional Training, Strength Training, Bodybuilding, Kettlebell Training, Boxing, Suspension Training, Martial Arts

    Where they train

    Gym-based

    Ideal for

    Women, General population, Athletes (implied through staff specialisations)

    Pricing

    Not explicitly stated on the provided website pages

    Nutrition

    Available - Angela Elizabeth offers Nutrition & Dietary Guidance (Certificate IV in Nutrition); Reese Williamson offers Advanced Nutrition Level 2

    Group classes

    BODYATTACK, BODYPUMP, BODYCOMBAT

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Steam Room, Group Fitness Studio

    Practical
    • Booking: Online booking via https://join.goodlife.com.au or by phone (07) 3100 9000
    Address

    G08/209 Queen St, Brisbane City QLD 4000

    Team
    • Yanci Yan
    • Reese Williamson
    • Angela Elizabeth
    • Don Hurley
    • Mini Kim
    • Dongjie Gao
    • Olivia McVie
    • Akuei Akuei
    • Jaiden Myer
  • South Brisbane, QLD · 2.5 km from St LuciaGym5(82)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Exercise Physiologists on staff
    View more about Club Crux Personal Training Gym
    About

    Club Crux is a performance hub for high-functioning professionals. They provide personalised strength training with data-driven progression, injury-safe coaching, and nutrition support to remove the mental load and deliver reliable results.

    Qualifications
    • Exercise Physiologists on staff
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation

    Pricing

    Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency

    Membership

    $180+ per week

    Free offers and trials

    Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership

    Nutrition

    Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included

    Group classes

    Semi-private 3:1 sessions (mentioned for Dave's training)

    Facilities

    Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)

    Practical
    • Parking: Street parking available nearby with easy access during most times of day
    • Booking: Enquiry form via website; Book a call option available
    Address

    shop 3/1 Cordelia St, South Brisbane QLD 4101

    Client testimonials
    I've lost 10kg body fat, built 4kg of muscle. I'm barely in pain. I don't drink to cope with the pain anymore. I'm happier, healthier, and overall I'm a better parent and a better person because of it
    H. Fox
    Club crux and crew are awesome. Solid team, great approach and good equipment. Stop scrolling and go train.
    Member since 2025, 244% str ↑
    I have SO much more energy, my overall strength, especially upper body strength has drastically increased, and I lost 15kg!
    Member since 2024, 15kg ↓
  • Toowong, QLD · 2.7 km from St LuciaGym5(8)

    • Weight Loss
    • Strength & Conditioning
    • Flexibility & Mobility
    • Free trial session
    • Private studio
    • Home visits
    • Nutrition support
    View more about Personal Best (Toowong)
    Specialisations

    Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment

    Training methods

    Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training

    Where they train

    Private Studio, Home Visits, Mobile (office/park), Gym-based

    Ideal for

    Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation

    Pricing

    3 PT sessions for $127 (special offer)

    Free offers and trials

    Free trial session for small group training (conditions apply)

    Nutrition

    Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment

    Group classes

    Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility

    Practical
    • Booking: Phone for booking or trial sessions: (07) 3876 0777
    Address

    5/535 Milton Rd, Toowong QLD 4066

    Client testimonials
    The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.
    Jess Fitzgerald
    Last year I became a client of Personal Best. At 147Kg I had to make a very difficult, yet essential decision: change my life or eat my way to an early grave. Sticking to my plans and continuing with my program was [continued with full story available on website]
    Sarah McKenzie
    I spent just over two years training at Personal Best and it was one of the best investments I could have made. The only reason for leaving was my relocation overseas, and my twice weekly personal training sessions are now sorely missed.
    Sarah Hunter
  • Indooroopilly, QLD · 3.5 km from St LuciaGym4.9(21)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • 18+ years' experience
    View more about My Personal Training Indooroopilly
    About

    Private boutique studio in Indooroopilly offering personalised 1-on-1 training with 18+ years of expertise. Focuses on weight loss, strength building, chronic pain management, and sustainable lifestyle changes in a judgment-free environment.

    Experience

    18+ years. 18+ years of expertise helping clients achieve weight loss, build strength, and improve quality of life. Specialises in chronic back pain management, posture correction, and sustainable lifestyle transformation.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction

    Training methods

    1-on-1 Personal Training, Posture & Mobility Work, Corrective Exercise

    Where they train

    Private Studio

    Nutrition

    Sustainable nutrition coaching tailored to individual lifestyle and preferences

    Practical
    • Booking: Online booking available via website (START YOUR JOURNEY / GET STARTED buttons)
    Address

    24 Station Rd, Indooroopilly QLD 4068

    Client testimonials
    Since starting at My Personal Training Indooroopilly with Phil I have lost a total of 15 kilos in 4 months. I am the strongest, happiest and the most confident I have ever been. My Personal Training are judgement free, genuine and fun. Phil cares about the people he trains in a personal, authentic way and will walk alongside you to achieve your goals.
    Simone M.
    That 30-minute chat with Phil changed my understanding of what environment I was stepping into. He was very friendly, non-judgmental and very patient. After 2.5 years of PT sessions, I have reduced my weight by 37.7kgs. It wouldn't have been possible without Phil's excellent support, guidance and motivation.
    Pradeep S.
  • Milton, QLD · 3.4 km from St LuciaGym5(70)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
    View more about JS-PT
    About

    Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.

    Qualifications
    • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness

    Training methods

    Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga

    Where they train

    Private Studio, Outdoor, Corporate/On-site

    Ideal for

    Corporate employees, Individuals serious about fitness, Businesses

    Free offers and trials

    Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)

    Nutrition

    Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.

    Group classes

    Group fitness sessions, Yoga classes, Nutrition workshops (corporate)

    Address

    3/59 Castlemaine St, Milton QLD 4064

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