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Brisbane, QLD

Personal Trainers in St Lucia

Compare 107 personal trainers and gyms in and around St Lucia, QLD, by price, Google reviews, speciality and training style.

St Lucia at a glance

~$90
typical PT session
$67 to $127
published session range
58
offer a free consultation or trial
~$13/wk
typical gym membership

Directory data updated 24 September 2026.

8 rehabilitation & injury recovery personal trainers in St Lucia

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  • Woolloongabba, QLD · 2.8 km from St LuciaPersonal trainer5(19)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Functional Training
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Functional For Life
    About

    Functional For Life is a mobile personal training company offering evidence-based, tailored training at locations of your choice. They specialise in helping clients achieve health and fitness goals with flexible, personalised programs.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma of Sport Coaching & Development
    • ESSA Accreditation
    • ASCA Accreditation
    • Functional Patterns: Human Foundation Course One
    • Kettlebell Level 1
    • Mobility Level 1
    • Movement Restoration Coach
    • Master Trainer Level 1
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss

    Training methods

    Functional Training, Strength & Conditioning, Mobility Work, Kettlebell Training

    Where they train

    Mobile, Home Visits, Outdoor, Gym-based, Online

    Ideal for

    NDIS participants, Disability support, Neurodivergent clients (autism, ADHD), Seniors, Vision impaired, Injury rehabilitation, Athletes, Beginners, Corporate clients

    Pricing

    Specific session rates not listed on website; Free trial: Free 60-minute no-obligation trial

    Free offers and trials

    Free 60-minute no-obligation trial; Goal setting clarity; Movement screening; Fitness testing; Functional training session; Self massage techniques instruction

    Online coaching

    Services: Fully customised and comprehensive workouts; Can be done anywhere, anytime

    Nutrition

    Nutrition advice through partnered practising dietitian; Free nutrition plan designed by nutritionist (NDIS trial offering)

    Practical
    • Accessibility: NDIS registered provider; Experience training clients with disability; Vision disability accommodation; Neurodivergent client specialisation; Mobility support for those with movement limitations
    • Booking: Online contact form; Phone: 1300 070 955; Website inquiry form
    • Insurance: NDIS (registered NDIS provider); Health fund rebates (implied)
    Address

    Unit 120/803 Stanley St, Woolloongabba QLD 4102

    Team
    • Ryan BartlettFounder / Head Trainer
    • CathalTrainer
    • JessTrainer
    • MarkTrainer
    • NathanTrainer
    • CameronTrainer
    • BenTrainer
    • ImolaTrainer
    • AimeeTrainer
    • JackTrainer
    • JohnnyTrainer
    • EthanTrainer
    • NailaTrainer
    • MarlieTrainer
    Client testimonials
    Our 18 year old son who is on the spectrum has been training with Johnny for a few months now and it has been life changing! Over the last 10 years we have tried every medication out there for adhd and depression and nothing has worked. However these sessions with Johnny have brought out a whole new side of our son. He is motivated, he seems happier and it's pushed him to take care of himself more. We are so grateful for Johnny's patience and knowledge!
    Carrie
    I have been training with Cathal for 2 months now. It is just amazing how wonderful I feel. We all have days when we are not motivated, right? In the past I would just give up on those days, stay in bed and eat chocolate. Nowadays I have Cathal knocking on my door, and gently pushing me to do my best, and it works, and I end up feeling so much better. I found Cathal to be very professional, highly skilled and very gentle yet effective in his approach. In 2 months I feel so much stronger, I lost 1 dress size and have much better posture.
    Hadeel
    I've been training with Cameron for the last 6 months. I really enjoy the sessions and feel super energised after the training. Cam strikes the right balance between pushing me to go an extra mile but at the same time he is caring and patient. I 100% recommend Functional for Life and Cam.
    CAMILA
  • West End, QLD · 1.5 km from St LuciaPersonal trainer5(76)

    • Rehab / Injury Recovery
    • Pilates
    • Private studio
    • Online coaching
    • Exercise Scientist
    View more about The Reformer Scientist
    About

    Daniel O'Brien is an Exercise Scientist specialising in Pilates and movement rehabilitation. He creates personalised, science-backed rehab programs to restore mobility, rebuild strength, and support long-term recovery from injury.

    Qualifications
    • Exercise Scientist
    Experience

    Highly knowledgeable Exercise Scientist with extensive experience in injury rehabilitation and Pilates instruction. Specialises in helping clients recover from sports injuries, back pain, and movement dysfunction through personalised programming.

    Specialisations

    Rehab / Injury Recovery, Pilates

    Training methods

    Reformer Pilates, Mat Pilates, Functional Training, Apparatus-based exercises

    Where they train

    Private Studio, Online

    Ideal for

    Injury recovery clients, Athletes (pre-season training), Teenagers, Individuals with chronic back pain, Post-injury rehabilitation

    Pricing

    Specific pricing not listed on website

    Online coaching

    Expert-guided online rehab combining Pilates, apparatus, and gym-based exercises to restore movement, rebuild strength, and keep you pain-free. Also offers 4-week program bundles using mat Pilates at home.

    Practical
    • Booking: Online contact form via website (Get Started button links to reach-me page)
    Address

    30 Duncan St, West End QLD 4101

    Team
    • Daniel O'Brien
    Client testimonials
    Dan is excellent at breaking down information, explaining and coaching you to learn to move effectively and will work with you in something until the penny drops. By following his advice and applying it consistently, I felt long standing issues with my knees and lower back improve to the point that they are no longer troublesome. I have learned from Dan that it's not just about getting strong, it's about understanding the right way to move and hold myself.
    Vanessa Anderson
    Dan has been amazing throughout my recovery journey. He took the time to understand my condition truly and showed so much kindness, patience, and care. I really appreciate the way he helps me understand what my body needs and what's happening at each step. I always feel safe, supported, and encouraged when working with Dan.
    Melissa Yoleana Cañas Murillo
    Dan has been amazing helping me rehab my back injury and get back into training. He's really knowledgeable and made a program that felt safe but still challenging as I got stronger. He kept me accountable and motivated throughout the process, which made such a difference. He also helped me with my reformer Pilates which has been great for my recovery.
    Madison Berry
  • Coorparoo, QLD · 4.7 km from St LuciaPersonal trainer5(21)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    • Exercise Physiology (university qualified)
    View more about Grounded Strength and Rehab
    About

    Rebecca is a university-qualified exercise physiologist and competitive powerlifter who takes a compassionate, person-centered approach to movement coaching. She combines science, psychology, and practical experience to help clients build strength, improve mobility, and develop a stronger connection with their bodies.

    Qualifications
    • Exercise Physiology (university qualified)
    • High-level Powerlifter
    • Strongman Competitor
    Experience

    Rebecca is a university-qualified exercise physiologist with extensive experience in powerlifting, strongman competition, pain management, mobility, and mental health support. She has proven expertise in technique correction, programming optimization, and helping clients achieve competitive results.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mobility

    Training methods

    Powerlifting, Functional Training, Restorative Exercise

    Where they train

    Private Studio

    Ideal for

    All experience levels, Individuals interested in strength training, Competitive powerlifters, People with injuries or chronic pain, People with mental health considerations

    Free offers and trials

    15-minute discovery call

    Practical
    • Booking: Online booking system (Halaxy)
    Address

    14A Milsom St, Coorparoo QLD 4151

    Client testimonials
    When I first came to Bec, I was dealing with chronic back pain and some truly questionable squats and deadlifts. Thanks to her guidance, I've been pain-free for years now, and all my lifts have improved dramatically. Bec has a deep, practical understanding of physiology, pain management, powerlifting, and mobility—and I honestly can't think of a single question she hasn't been able to answer. She doesn't just train you; she teaches you, and the knowledge I've gained from working with her has been a huge part of my health and wellness journey. I'm incredibly grateful to have found her. Working with Bec has been nothing short of transformative.
    J.M
    I've been training with Bec as my coach for 8 months and in that time she's taken me to win my first novice powerlifting competition and set a new deadlift PB at 3 years older and 11kg lighter than my previous PB. In my experience Bec seamlessly merges science, psychology and expedience to bring out your best performance. Apart from being a high-level power lifter and strongman competitor, Bec is a university qualified exercise physiologist. Her knowledge of the what and the why far exceeds most PTs basic understanding of exercise science. One of Bec's strengths is that she's acutely observant and can spot technique issues immediately. What's even better is that she has a great repertoire of cues and fixes to improve your technique. I've been lifting on and off for 3 decades and my only regret is not engaging an awesome evidence-based coach much sooner!
    N.W
    I have been training with Bec for 10 months. Bec is a vibrant and enthusiastic Coach whose skill extends far beyond coaching. She is able to combine her coaching experience with her role as an exercise physiologist to optimise technique and deal with injuries and illness and the impact they have on programming. Bec's experience in helping clients with mental health issues have proven to be so valuable for me. I love working with Bec. She is a wonderful Coach.
    E.E
  • Toowong, QLD · 2.9 km from St LuciaPersonal trainer5(2)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Weight Loss
    • Free consultation
    • Outdoor
    • Mobile
    • Nutrition support
    • 14+ years' experience
    View more about RAWNRG FITNESS
    About

    RAWNRG FITNESS is a Personal Training service providing a wide range of fitness and rehabilitation methods. Headed by Mick, a qualified Personal Trainer with 14+ years military experience and expertise in Strength & Conditioning, MMA, and functional training.

    Experience

    14+ years. Mick brings 14+ years of operational military experience in Riot Control and Close Personal Protection, combined with extensive background in Athletics, MMA, Gymnastics, and Military Fitness. Specialises in functional training adaptable to all ages and abilities.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Military Fitness

    Training methods

    Functional Training, Kettlebell Training, Military Fitness, KAOS Training, MMA, Corrective Exercise

    Where they train

    Outdoor, Mobile

    Ideal for

    All ages, All fitness abilities, Athletes, People with pre-existing injuries

    Free offers and trials

    FREE initial consultation; Assessment session to tailor program to client goals

    Nutrition

    Nutritional advice provided as part of training programs

    Group classes

    Group Training, Military Fitness (6-week program), KAOS Training, Strength & Conditioning Classes

    Practical
    • Booking: Phone (0405 689 377), Email (rawnrg.mick@gmail.com), or Contact form on website
    Address

    51 Miskin St, Toowong QLD 4066

    Team
    • MickPersonal Trainer / Owner
  • Woolloongabba, QLD · 2.9 km from St LuciaPersonal trainer5(9)

    • Weight Loss
    • Rehab / Injury Recovery
    • Senior Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
    View more about Fitness Enhancement Personal Training Woolloongabba
    About

    Award-winning personal training company specialising in customised, one-on-one sessions in private studios or at client locations. No two workouts are the same; all trainers are fully qualified and insured, with 25+ years of industry experience.

    Qualifications
    • Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
    Experience

    25+ years. Operating since 1999, Fitness Enhancement has established itself as an award-winning personal training provider in Queensland. Founder Scott Hunt was elected as a Fitness Australia Council Member. The company has won the Fitness Australia Industry Quality Gold Award for two consecutive years and has been recognized as Australia's Top Fitness Franchise Group of the Year.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Senior Fitness, Disability Services

    Training methods

    Functional Training, Custom resistance training, Body weight exercises

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor

    Ideal for

    Busy professionals, People with time constraints, Individuals with disabilities, Senior fitness (50+), Weight loss clients, People uncomfortable in traditional gyms, All fitness levels (stated 'never too unfit or big to start')

    Pricing

    Pay-per-session model; exact rates not specified on website; can share sessions with friends/family for only $10 extra per person; no expensive gym membership required

    Free offers and trials

    Free studio consultation; Free boxing gloves (with first booking); Free food and exercise diary (with first booking)

    Practical
    • Accessibility: Specialises in disability services; explicitly caters to clients with disabilities who are uncomfortable in traditional gyms; focus on ability rather than limitations
    • Booking: Online booking system, phone (1800 783 678), free consultation form on website
    Address

    Unit 1/35 Balaclava St, Woolloongabba QLD 4102

    Client testimonials
    Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!
    Shari
    20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!
    Bruce and Sally
    A PT with focus on her ABILITY was the solution for Kimberlee. Kimberlee's disability meant typical Gyms were unable to help her. Then she found Fitness Enhancement and changed her life!
    Kimberlee
  • Brisbane City, QLD · 3.8 km from St LuciaPersonal trainer5(9)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Taps Fitness
    About

    Taps Fitness is a one-stop shop for fitness and health needs. They help clients get stronger and leaner while managing aches, pains and injuries, offering personal training, group classes, and corporate sessions.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, Pilates

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Booking url: https://clients.mindbodyonline.com/classic/ws?studioid=903492&stype=41&sTG=22&prodId=100005; Try before you buy - 7 days free on Taps Fitness Group classes; Trial period: 7 days free trial

    Group classes

    Over 20 classes per week, Fun, tough and rewarding exercise classes in a group setting, true, Physiotherapist, Strength, Endurance, Speed, Power

    Class timetable

    Over 20 classes per week; specific times not listed but booking system available

    Practical
    • Booking: Online booking system (MindBody)
    Address

    Ground Floor/344 Queen St, Brisbane City QLD 4000

  • Milton, QLD · 3.4 km from St LuciaPersonal trainer5(9)

    • Weight Loss
    • Rehab / Injury Recovery
    • Yoga
    • Private studio
    • Home visits
    • Nutrition support
    • Yoga Instructor
    View more about ChrisWilliams.PT
    About

    Local fitness professional specialising in personal training, weight loss, injury rehabilitation, and yoga/breathwork instruction. Offers training at dedicated Newstead studio, at your home with portable equipment, or outdoors.

    Qualifications
    • Yoga Instructor
    • Pranayama Breathwork Instructor
    Experience

    Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork

    Training methods

    Personal Training, Yoga, Pranayama Breathwork

    Where they train

    Private Studio, Home Visits, Outdoor

    Nutrition

    Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.

    Practical
    • Booking: Phone; Email
    Address

    Level One/59 Castlemaine St, Milton QLD 4064

    Team
    • Chris Williams
  • Tarragindi, QLD · 4.9 km from St LuciaPersonal trainer4.9(116)

    • Rehab / Injury Recovery
    • Post-Natal
    • Women's Fitness
    • Private studio
    • Online coaching
    View more about Articulate Physiotherapy Tarragindi
    About

    Articulate Physiotherapy Tarragindi is a multi-disciplinary clinic offering physiotherapy, exercise physiology, and Pilates services with specialisation in women's health, post-natal care, and injury rehabilitation.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness

    Training methods

    Pilates, Reformer Pilates, Functional Training

    Where they train

    Private Studio

    Ideal for

    Pregnant women, Post-natal women/new mothers, Teenagers, Senior clients (Balance & Bones classes), People with chronic diseases (Diabetes Management classes), Dancers, Athletes

    Online coaching

    Type: Telehealth Online Physiotherapy

    Group classes

    Reformer Pilates Classes, Clinical Exercise Classes, Balance & Bones Exercise Classes, Diabetes Management Exercise Classes, Prenatal Pilates, Mums & Bubs Postnatal Pilates

    Practical
    • Booking: Online booking system available (https://www.articulatephysiotherapy.com.au/bookings.html)
    • Insurance: Chronic Disease Management Plan; Workcover; CTP (Compulsory Third Party); NDIS; DVA (Disability Veterans Australia)
    Address

    Shop 3/48 Esher St, Tarragindi QLD 4121

    Team
    • Mauricio Bara
    • Eliane Machado
    • Yulia Khasyanova
    • Bethany Kippen (nee Bethany Dick)
    • Emma Cameron
    • Ash O'Regan
    • Daniel O'Brien

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