Personal Trainers in Underwood, QLD: Find a Local Trainer

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Brisbane Personal Trainer | Sam High
Eight Mile Plains, QLD · 4.2 km from UnderwoodPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Online coaching
- 10+ years' experience
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View more about Brisbane Personal Trainer | Sam High
About
Evidence-based personal trainer in Brisbane with 10+ years experience. Specializes in calisthenics skills, strength training, corrective exercise, and helping clients overcome movement limitations and plateaus.
Experience
10+ years. 10+ years of helping clients achieve their fitness goals. Experienced and successful personal trainer using evidence-based approach, specializing in working through painful movement, fat loss, and training plateaus.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Calisthenics, Strength Training, Functional Training, Corrective Exercise
Where they train
Private Studio, Online
Ideal for
Beginners getting started, Experienced gym-goers, Anyone looking to optimize training and see faster results
Online coaching
Online Personal Training with personalised programs, workouts and exercises tailored to client goals and fitness level. Worldwide access available. Perfect for anyone highly accountable and motivated to train on their own, but still want expert guidance and support.
Practical
Booking: Online contact form via website
Address
104 Slobodian Ave, Eight Mile Plains QLD 4113
Team
Sam High
Client testimonials
“I highly recommend attending a PT session with Sam, he not only encourages you but also pushes you to your limits with a fun way to exercise.”
Bobbie Grant
“I'm not the kind of person who ever thought they would get a PT - I don't like exercise - but I've been attending weekly PT sessions with Sam for...”
Kelly Tunnicliffe
“Training with Sam from High Fitness is awesome! He's a great trainer who manages to make exercise fun &...”
Bridget Cowie

Gyms with personal trainingPT is usually charged on top of membership

SpeedFit Springwood
Rochedale South, QLD · 0.9 km from UnderwoodGym5(62)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free intro offer
- Private studio
- Nutrition support
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View more about SpeedFit Springwood
About
SpeedFit combines advanced EMS technology with expert coaching, delivering whole-body results in just 20 minutes. Max four clients per session for personalised training with no mirrors or crowds.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal
Training methods
EMS (Electrical Muscle Stimulation), Resistance Training
Where they train
Private Studio
Ideal for
Busy professionals, Parents, Post-natal women, People with injuries or joint pain, People with arthritis, Those seeking weight loss or toning
Free offers and trials
Try SpeedFit offer mentioned (specific details not provided on main page)
Nutrition
Education: Weekly education on nutrition included; Pre workout supplements: Unlimited; Post workout supplements: Unlimited
Facilities
Fully furnished shower facilities, L'Occitane toiletries, On-site parking, Wheelchair accessible, Disabled bathroom facilities, Ambulant accessible
Practical
Parking: On-site parking available
Accessibility:
Booking: Online form (mentioned on website)
Address
Unit 3 1/3 Pannikin St, Rochedale South QLD 4123
Team
VeronicaOwner
Fernwood Fitness
Underwood, QLDChain gym3.5(102)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing
View more about Fernwood Fitness
About
Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training
Where they train
Gym-based, Private Studio, Online
Ideal for
Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced
Free offers and trials
Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership
Online coaching
Virtual classes available as part of membership
Nutrition
Healthy recipes provided to members
Group classes
FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE
Facilities
Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities
Class timetable
Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.
Practical
Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
Address
183 Kingston Rd, Underwood QLD 4119

Personal Trainers in Underwood

3 strength & conditioning private studio trainers & gyms in Underwood

Personal trainers

Brisbane Personal Trainer | Sam High

Gyms with personal trainingPT is usually charged on top of membership

SpeedFit Springwood

Fernwood Fitness

Personal trainers in suburbs near Underwood