Personal Trainers in Windsor - Page 2

Personal trainers

• SF

  Supreme Fitness

  New Farm, QLD · 4.2 km from WindsorPersonal trainer·5(8)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Free intro offer
  • Outdoor
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee New Farm listings

  View more about Supreme Fitness

  About

  Coach Chris has guided high-performing men since 2007 to reclaim their health and energy. He combines whole food nutrition, smart supplements, biohacking, and outdoor training to reset metabolism and rebuild edge without extremes.

  Experience

  17+ years. Since 2007, guided high-performing men to reclaim health and energy. Personal achievements include: dropped 12kgs in 10 weeks, ran 500+ Parkruns, 2 Gold Coast Marathons, set City to Surf PB at 45. Has helped over 750 ambitious men and women transform their health.

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning, Energy Optimization

  Training methods

  Functional Training, Outdoor Training, Running Training, Strength Training

  Where they train

  Outdoor, Mobile

  Ideal for

  Busy parents, High-performing men, Middle-aged adults, Parkrunners, Marathon runners

  Free offers and trials

  Energy Boosting Cheat Sheet (7 natural, science-backed strategies for daily energy)

  Online coaching

  VIP Fitness Portal available for members (thrivecoach.link/dySBb8kY)

  Nutrition

  Nutrition coaching included - whole food nutrition, real food approach focused on satisfying nutrient-rich meals without bland diets

  Practical

  • Booking: Discovery Call (book via website), phone 0488 849 482

  Address

  Soccer Oval, Sydney St, New Farm QLD 4005

  Team

  • CChris

  Client testimonials

  “Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.”

  “Chris is patient and fosters the kind of inclusive environment that means you can train without feeling judged or self-conscious. Everyone who turns up is there to move, and have fun.”

  “I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs!”

• AW

  Anna Wish Coaching Pty Ltd

  Chermside West, QLD · 4.6 km from WindsorPersonal trainer·5(1)

  • Gymnastics
  • Calisthenics
  • Olympic Lifting

  • Free consultation
  • Online coaching
  • Nutrition support

  Claim this listingSee Chermside West listings

  View more about Anna Wish Coaching Pty Ltd

  About

  Anna is a coach specialising in gymnastics, calisthenics, Olympic weightlifting, power & speed, hybrid training, and CrossFit. She offers personalised 1:1 online coaching and nutrition coaching for athletes.

  Specialisations

  Gymnastics, Calisthenics, Olympic Lifting, Power & Speed, Hybrid Training, CrossFit, Nutrition

  Training methods

  Gymnastics, Calisthenics, Olympic Weightlifting, CrossFit, Hybrid Training

  Where they train

  Online

  Ideal for

  Athletes, gym members, individuals with diverse training goals

  Free offers and trials

  45-min consultation and goal-setting session included with 1:1 coaching package

  Online coaching

  1:1 personalised online coaching with video form review. Two tier system: 4-7 days per week ($100 AUD/week) or 1-3 days per week ($65 AUD/week). Includes 45-min consultation, weekly virtual check-in, and video reviews (up to 30 or 15 videos per week depending on tier).

  Nutrition

  Nutrition coaching for fat loss, muscle gain, performance, and forming healthy habits. Pricing: $55-$100 AUD/week depending on video call frequency. Includes weekly app check-in and regular video call appointments. Anna is a nutritionist (not a registered dietitian) with limited scope - cannot directly manage clinical conditions like PCOS, IBS, diabetes, etc. Coaches vegan/vegetarian/plant-based clients. Does not require all clients to track macros/calories.

  Practical

  • Booking: Online inquiry form, email (info@annawish.net), or contact form on website. Waitlist available for coaching services.

  Address

  594 Rode Rd, Chermside West QLD 4032

• A

  ANDYBFIT

  Kangaroo Point, QLD · 3.5 km from WindsorPersonal trainer·5(73)

  • Mental Health
  • Nervous System Regulation
  • Posture Correction

  • Private studio
  • Nutrition support

  Claim this listingSee Kangaroo Point listings

  View more about ANDYBFIT

  About

  Andy from AndyBFit specialises in nervous system regulation, posture correction, and mental health through movement. His approach focuses on education, recovery, and creating a pressure-free environment for sustainable physical and mental wellbeing.

  Experience

  Andy has trained people ranging from ages 14 to 85. He has personal experience with nervous system challenges and has completed running events like Bridge to Brisbane. He emphasises evidence-based approaches to posture, movement, sleep, and mental health.

  Specialisations

  Mental Health, Nervous System Regulation, Posture Correction, Movement & Mobility, Strength & Conditioning, Recovery & Sleep Optimization

  Training methods

  Postural Assessment, Movement Training, Breathing Techniques, Strength Training, Walking/Jogging Progression, Mobility Work

  Where they train

  Private Studio

  Ideal for

  Adults, Over 40s, People with chronic pain, Mental health focus, Desk workers, Ages 14-85

  Nutrition

  Basic nutrition awareness education provided (not dietitian advice). Covers calorie deficit basics, practical eating habits, and mindful eating tips.

  Practical

  • Booking: Contact via Facebook (AndyBirchPT) or Instagram (wotznext4andy) or phone (0432 208 345)

  Address

  9 Castlebar st, Kangaroo Point QLD 4129

  Client testimonials

  “I came to Andy with chronic back pain and poor posture from years of desk work. I had tried many things before but nothing stuck. What made the difference was how Andy explained everything. He showed me exactly what was happening in my body and why. The changes did not happen overnight. But they did happen. My posture improved. My pain reduced. I move differently now. Most surprisingly, my mental clarity improved too. I did not expect that.”

• HP

  HARTS PERFORMANCE

  Clayfield, QLD · 4.1 km from WindsorPersonal trainer·4.8(16)

  • Athletic Performance
  • Executive Health & Performance
  • Body Recomposition

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Clayfield listings

  View more about HARTS PERFORMANCE

  About

  HARTS PERFORMANCE provides personalised coaching, executive performance consulting, and fully managed online systems designed to optimise strength, recovery, and longevity for leaders, athletes, and high performers.

  Experience

  Specialises in strategic programming, data analysis, and structured nutrition planning. Works with high performers including executives, CEOs, and business owners to build resilient bodies supporting sustained success.

  Specialisations

  Athletic Performance, Executive Health & Performance, Body Recomposition, Strength & Conditioning, Recovery Optimisation, Posture Correction

  Training methods

  Strength Training, Precision Programming, Data-driven Training, Recovery Management

  Where they train

  Private Studio, Online

  Ideal for

  Executives, CEOs, Business leaders, High performers, Athletes, Over 50s

  Online coaching

  Fully managed training, nutrition, and recovery delivered remotely. Integrated with WHOOP data and performance tracking for measurable, structured progression.

  Nutrition

  Fully managed nutrition planning integrated with online coaching systems

  Practical

  • Booking: Online booking system or chat contact

  Address

  HARBOUR RD HAMILTION, 64 Noble St, Clayfield QLD 4011

  Client testimonials

  “A 50-year-old CEO and company owner in the medical industry came to HARTS PERFORMANCE experiencing burnout, low energy, declining body composition, and persistent shoulder and back pain. With structured body recomposition and strength-focused programming, he achieved a 120% increase in strength, reduced body fat by 6%, increased muscle mass by 43%, and significantly reduced chronic pain. He reported improved mental clarity, greater confidence in professional settings, and enhanced ability to process business challenges.”

• TD

  Training Day Health Coach

  Newstead, QLD · 2.3 km from WindsorPersonal trainer·5(42)

  • General Fitness
  • Strength & Conditioning
  • Group Fitness

  • Gym based
  • Nutrition support

  Claim this listingSee Newstead listings

  View more about Training Day Health Coach

  About

  TotalFusion Platinum is the largest premium health and wellness club in the Southern Hemisphere, offering world-class facilities with over 270 weekly classes, rooftop recovery amenities, and comprehensive wellness services in a luxury environment.

  Specialisations

  General Fitness, Strength & Conditioning, Group Fitness, Wellness & Recovery, Athletic Performance

  Where they train

  Gym-based

  Ideal for

  Busy parents, Dog owners, Wellness-focused individuals, Fitness enthusiasts

  Nutrition

  Health-conscious cafe available to members and public; no seed oils used in meal preparation

  Group classes

  Over 270 classes per week

  Facilities

  Free weights, Cardio equipment, 25m rooftop heated magnesium swimming pool, Advanced underwater speaker system in pool, Spa services, Recovery facilities, Cafe, Kids creche (200sqm), Aesop-filled change facilities, Cutting-edge modern training equipment across 2 expansive levels, Allied health services

  Class timetable

  Spa hours: Sunday: 10:00 am - 5:00 pm; Saturday: 8:00 am - 5:00 pm; Wednesday thursday: 9:00 am - 8:00 pm; Monday tuesday friday: 9:00 am - 7:00 pm; Club hours: Friday: 4:30 am - 9:00 pm; Sunday: 6:00 am - 7:00 pm; Saturday: 5:00 am - 7:00 pm; Monday thursday: 4:30 am - 10:00 pm; Creche hours: Friday: 8:00 am - 12:00 pm; Sunday: Closed; Saturday: 7:00 am - 11:30 am; Monday thursday: 8:00 am - 12:30 pm, 3:00 pm - 6:30 pm

  Practical

  • Booking: Online enquiry form; Phone: 07 3539 9999; Email: newstead@totalfusion.com.au; Book a tour available online

  Address

  1 Gasworks La, Newstead QLD 4006

• FF

  Furlani Fitness

  Brisbane , QLD · 3.6 km from WindsorPersonal trainer

  • Online coaching
  • Nutrition support
  • 11+ years' experience

  Claim this listingSee Brisbane listings

  View more about Furlani Fitness

  About

  Isaac Furlani is a certified coach with eleven years of one-to-one personal training in Brisbane CBD. Awarded Best Personal Trainer in Brisbane CBD, twice. Holds a 5-star Google rating. Furlani Fitness, founded in 2015, trains clients privately at 157 Ann St and online. Programming, nutrition, supplements and recovery are built from each client's assessment and adjusted weekly.

  Experience

  11+ years

  Pricing

  30min sessions from $97 45min sessions from $100 Diet plans from $120

  Membership

  0

  Online coaching

  Online coaching available

  Nutrition

  Dietary plans, supplement strategy

  Address

  157 Ann Street