Brisbane, QLD

Personal Trainers in Windsor - Page 2

Compare 121 personal trainers and gyms in and around Windsor, QLD, by price, Google reviews, speciality and training style. Page 2 of 2.

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Windsor at a glance

~$87
typical PT session: $40 to $110
published session range: 62
offer a free consultation or trial: ~$23/wk
typical gym membership: 53 + 68
trainers + gyms with PT

Directory data updated 24 September 2026.

49 trainers & gyms in Windsor with nutrition support

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Personal trainers

ChrisWilliams.PT
Milton, QLD · 3.9 km from WindsorPersonal trainer5(9)
- Weight Loss
- Rehab / Injury Recovery
- Yoga
- Private studio
- Home visits
- Nutrition support
- Yoga Instructor
Claim this listing See Milton listings
View more about ChrisWilliams.PT
About
Local fitness professional specialising in personal training, weight loss, injury rehabilitation, and yoga/breathwork instruction. Offers training at dedicated Newstead studio, at your home with portable equipment, or outdoors.
Qualifications
Yoga Instructor
Pranayama Breathwork Instructor
Experience
Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.
Specialisations
Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork
Training methods
Personal Training, Yoga, Pranayama Breathwork
Where they train
Private Studio, Home Visits, Outdoor
Nutrition
Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.
Practical
Booking: Phone; Email
Address
Level One/59 Castlemaine St, Milton QLD 4064
Team
Chris Williams
Anna Wish Coaching Pty Ltd
Chermside West, QLD · 4.6 km from WindsorPersonal trainer5(1)
- Gymnastics
- Calisthenics
- Olympic Lifting
- Free consultation
- Online coaching
- Nutrition support
Claim this listing See Chermside West listings
View more about Anna Wish Coaching Pty Ltd
About
Anna is a coach specialising in gymnastics, calisthenics, Olympic weightlifting, power & speed, hybrid training, and CrossFit. She offers personalised 1:1 online coaching and nutrition coaching for athletes.
Specialisations
Gymnastics, Calisthenics, Olympic Lifting, Power & Speed, Hybrid Training, CrossFit, Nutrition
Training methods
Gymnastics, Calisthenics, Olympic Weightlifting, CrossFit, Hybrid Training
Where they train
Online
Ideal for
Athletes, gym members, individuals with diverse training goals
Free offers and trials
45-min consultation and goal-setting session included with 1:1 coaching package
Online coaching
1:1 personalised online coaching with video form review. Two tier system: 4-7 days per week ($100 AUD/week) or 1-3 days per week ($65 AUD/week). Includes 45-min consultation, weekly virtual check-in, and video reviews (up to 30 or 15 videos per week depending on tier).
Nutrition
Nutrition coaching for fat loss, muscle gain, performance, and forming healthy habits. Pricing: $55-$100 AUD/week depending on video call frequency. Includes weekly app check-in and regular video call appointments. Anna is a nutritionist (not a registered dietitian) with limited scope - cannot directly manage clinical conditions like PCOS, IBS, diabetes, etc. Coaches vegan/vegetarian/plant-based clients. Does not require all clients to track macros/calories.
Practical
Booking: Online inquiry form, email (info@annawish.net), or contact form on website. Waitlist available for coaching services.
Address
594 Rode Rd, Chermside West QLD 4032
HARTS PERFORMANCE
Clayfield, QLD · 4.1 km from WindsorPersonal trainer4.8(16)
- Athletic Performance
- Executive Health & Performance
- Body Recomposition
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Clayfield listings
View more about HARTS PERFORMANCE
About
HARTS PERFORMANCE provides personalised coaching, executive performance consulting, and fully managed online systems designed to optimise strength, recovery, and longevity for leaders, athletes, and high performers.
Experience
Specialises in strategic programming, data analysis, and structured nutrition planning. Works with high performers including executives, CEOs, and business owners to build resilient bodies supporting sustained success.
Specialisations
Athletic Performance, Executive Health & Performance, Body Recomposition, Strength & Conditioning, Recovery Optimisation, Posture Correction
Training methods
Strength Training, Precision Programming, Data-driven Training, Recovery Management
Where they train
Private Studio, Online
Ideal for
Executives, CEOs, Business leaders, High performers, Athletes, Over 50s
Online coaching
Fully managed training, nutrition, and recovery delivered remotely. Integrated with WHOOP data and performance tracking for measurable, structured progression.
Nutrition
Fully managed nutrition planning integrated with online coaching systems
Practical
Booking: Online booking system or chat contact
Address
HARBOUR RD HAMILTION, 64 Noble St, Clayfield QLD 4011
Client testimonials
“A 50-year-old CEO and company owner in the medical industry came to HARTS PERFORMANCE experiencing burnout, low energy, declining body composition, and persistent shoulder and back pain. With structured body recomposition and strength-focused programming, he achieved a 120% increase in strength, reduced body fat by 6%, increased muscle mass by 43%, and significantly reduced chronic pain. He reported improved mental clarity, greater confidence in professional settings, and enhanced ability to process business challenges.”
Alexa Young, CA
ANDYBFIT
Kangaroo Point, QLD · 3.5 km from WindsorPersonal trainer5(70)
- Mental Health
- Nervous System Regulation
- Posture Correction
- Private studio
- Nutrition support
Claim this listing See Kangaroo Point listings
View more about ANDYBFIT
About
Andy from AndyBFit specialises in nervous system regulation, posture correction, and mental health through movement. His approach focuses on education, recovery, and creating a pressure-free environment for sustainable physical and mental wellbeing.
Experience
Andy has trained people ranging from ages 14 to 85. He has personal experience with nervous system challenges and has completed running events like Bridge to Brisbane. He emphasises evidence-based approaches to posture, movement, sleep, and mental health.
Specialisations
Mental Health, Nervous System Regulation, Posture Correction, Movement & Mobility, Strength & Conditioning, Recovery & Sleep Optimization
Training methods
Postural Assessment, Movement Training, Breathing Techniques, Strength Training, Walking/Jogging Progression, Mobility Work
Where they train
Private Studio
Ideal for
Adults, Over 40s, People with chronic pain, Mental health focus, Desk workers, Ages 14-85
Nutrition
Basic nutrition awareness education provided (not dietitian advice). Covers calorie deficit basics, practical eating habits, and mindful eating tips.
Practical
Booking: Contact via Facebook (AndyBirchPT) or Instagram (wotznext4andy) or phone (0432 208 345)
Address
9 Castlebar st, Kangaroo Point QLD 4129
Client testimonials
“I came to Andy with chronic back pain and poor posture from years of desk work. I had tried many things before but nothing stuck. What made the difference was how Andy explained everything. He showed me exactly what was happening in my body and why. The changes did not happen overnight. But they did happen. My posture improved. My pain reduced. I move differently now. Most surprisingly, my mental clarity improved too. I did not expect that.”
Mick
Training Day Health Coach
Newstead, QLD · 2.3 km from WindsorPersonal trainer5(41)
- General Fitness
- Strength & Conditioning
- Group Fitness
- Gym based
- Nutrition support
Claim this listing See Newstead listings
View more about Training Day Health Coach
About
TotalFusion Platinum is the largest premium health and wellness club in the Southern Hemisphere, offering world-class facilities with over 270 weekly classes, rooftop recovery amenities, and comprehensive wellness services in a luxury environment.
Specialisations
General Fitness, Strength & Conditioning, Group Fitness, Wellness & Recovery, Athletic Performance
Where they train
Gym-based
Ideal for
Busy parents, Dog owners, Wellness-focused individuals, Fitness enthusiasts
Nutrition
Health-conscious cafe available to members and public; no seed oils used in meal preparation
Group classes
Over 270 classes per week
Facilities
Free weights, Cardio equipment, 25m rooftop heated magnesium swimming pool, Advanced underwater speaker system in pool, Spa services, Recovery facilities, Cafe, Kids creche (200sqm), Aesop-filled change facilities, Cutting-edge modern training equipment across 2 expansive levels, Allied health services
Class timetable
Spa hours: Sunday: 10:00 am - 5:00 pm; Saturday: 8:00 am - 5:00 pm; Wednesday thursday: 9:00 am - 8:00 pm; Monday tuesday friday: 9:00 am - 7:00 pm; Club hours: Friday: 4:30 am - 9:00 pm; Sunday: 6:00 am - 7:00 pm; Saturday: 5:00 am - 7:00 pm; Monday thursday: 4:30 am - 10:00 pm; Creche hours: Friday: 8:00 am - 12:00 pm; Sunday: Closed; Saturday: 7:00 am - 11:30 am; Monday thursday: 8:00 am - 12:30 pm, 3:00 pm - 6:30 pm
Practical
Booking: Online enquiry form; Phone: 07 3539 9999; Email: newstead@totalfusion.com.au; Book a tour available online
Address
1 Gasworks La, Newstead QLD 4006

Gyms with personal trainingPT is usually charged on top of membership

JS-PT
Milton, QLD · 3.9 km from WindsorGym5(70)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Outdoor
- Nutrition support
- All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
Claim this listing See Milton listings
View more about JS-PT
About
Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.
Qualifications
All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness
Training methods
Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga
Where they train
Private Studio, Outdoor, Corporate/On-site
Ideal for
Corporate employees, Individuals serious about fitness, Businesses
Free offers and trials
Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)
Nutrition
Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.
Group classes
Group fitness sessions, Yoga classes, Nutrition workshops (corporate)
Address
3/59 Castlemaine St, Milton QLD 4064
Never Quit Sth Brisbane
South Brisbane, QLD · 4.4 km from WindsorGym4.9(38)
- Strength & Conditioning
- Group Fitness
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
Claim this listing See South Brisbane listings
View more about Never Quit Sth Brisbane
About
Never Quit is a results-driven, community-focused gym specialising in multi-workout classes with dual SHRED and BUILD sessions within the hour, offering 81 programmed classes per week with world-class equipment.
Specialisations
Strength & Conditioning, Group Fitness
Training methods
Functional Training, HIIT
Where they train
Gym-based
Free offers and trials
3 days unlimited training for $3 introductory offer
Online coaching
Eating plans: Available as ebooks; Workout plans: Available as ebooks; Nq training app: Customisable training and progress tracking available
Nutrition
Eating plan ebooks available: 7 Day Detox, Shred Eating Plan, Build Eating Plan
Group classes
SHRED classes, BUILD classes, GLUTES classes, TEAMS class (Saturdays)
Facilities
Open air functional training gym, World class equipment by Alphafit, Concept2 & Assault Fitness, 2x showers, 2x toilets, Powder room, Lockers with phone recharging, Chill out area for kids (specific class times only, under parent/guardian supervision), NQ FUEL STATION serving RTD drinks, supplements, NQ apparel & accessories, Off street parking, Public carparks nearby, Public transport within walking distance
Practical
Parking: Off street parking available plus public carparks nearby
Booking: Online booking system (PushPress) - southbrisbane.pushpress.com/landing/calendar
Address
19 Merivale St, South Brisbane QLD 4101
Fitstop Milton
Milton, QLD · 4.5 km from WindsorGym5(117)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Gym based
- Nutrition support
- All coaching team are certified personal trainers
Claim this listing See Milton listings
View more about Fitstop Milton
About
Fitstop Milton is a community-focused gym offering personal training in a group environment with certified personal trainers. Voted best gym in inner Brisbane 2023, they tailor sessions to all fitness levels and goals.
Qualifications
All coaching team are certified personal trainers
Experience
Voted best gym in inner Brisbane for 2023. Won Cooper small business awards for People's Choice - Health and Fitness category. Known for experienced and passionate coaching team.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness
Training methods
Strength and Conditioning
Where they train
Gym-based
Ideal for
Beginners, Experienced athletes, All fitness levels, Everyone
Pricing
Trial 2 weeks: $64 AUD
Free offers and trials
1st session free when downloading Fitstop App
Nutrition
Nutritional guidance included in membership
Group classes
Structured strength and conditioning classes, Group training sessions with personal training approach
Practical
Booking: Fitstop App (download to book sessions); Online inquiry form on website; Phone
Address
4/55 Railway Ter, Milton QLD 4064
Team
GigiOwner/Coach
Snap Fitness 24/7 Milton
Milton, QLD · 4.5 km from WindsorChain gym4.3(104)
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Milton listings
View more about Snap Fitness 24/7 Milton
About
Snap Fitness Milton is a locally owned 24/7 gym offering access to cardio, strength, and functional training equipment with a supportive community and member app to help set fitness goals.
Where they train
Gym-based
Free offers and trials
Free 1-day trial
Nutrition
Nutrition Consultants available
Facilities
Cardio Equipment, Free Weights, Strength Training, Private Showers, Private Bathrooms, HDTV, Vending Machines, Free Wifi
Practical
Parking: Free onsite parking
Booking: Phone, email, or online form on website
Address
Shop 1/16 Baroona Rd, Milton QLD 4064
Team
Elyse Boytar
Sean Revill
Ashley Thomas
Paul McTighe
Client testimonials
“I've consistently received excellent customer service from Elyse and Sean. Sean makes personal training enjoyable, answers all my questions, and makes me look forward to coming in. Elyse brings a warm, positive energy that you feel as soon as you walk through the door.”
Anonymous
“Elyse is fantastic- super accomodating and lovely and very welcoming. She's the best part of the gym - always friendly and warm.”
Anonymous
“Super friendly and welcoming staff. Gym is well equipped, with everything you need”
Anonymous

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