Personal Trainers in Woolloongabba

• Certified Pregnancy Trainer
• Certified Female Fitness Trainer
• Group Fitness Instructor Certification
• Course Creator

20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

Mobile, Online, Home Visits, Private Studio

Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

• Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website

60 Raff St, Spring Hill QLD 4000

Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

Strength Training, Functional Training, Olympic Lifting

Private Studio, Gym-based

Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

Nutrition coaching: 8-week online Nutrition Foundations course available

Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

Small group strength training classes, Structured training cycles

Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

• Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
• Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au

6A/19 Musgrave St, West End QLD 4101

Strength & Conditioning, Weight Loss, Women's Fitness

HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training

Private Studio

Women only, Mums & Bubs, Beginners to advanced fitness levels

Free class pass available (via form signup)

Virtual classes: Available (RPM Virtual Class mentioned)

Healthy recipes provided with membership

FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)

Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare

• Parking: Free parking available
• Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website

56 Doggett St, Newstead QLD 4006

• Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.

11+ years. Founded in 2013 by Tristan Forbes. Started as an Outdoor Bootcamp with 5 consecutive 8-week challenges, growing to 100+ participants before establishing their Paddington studio. Most coaches have over 15 years experience in the industry.

Strength & Conditioning, Group Fitness, Post-Natal, Weight Loss, Women's Fitness

Small Group Personal Training, Personal Training, Bootcamp, Functional Training, Strength Training, Cardio, Mobility

Private Studio, Outdoor

Busy professionals, Mums and postpartum women, All fitness levels, Over 50s (implied from testimonials)

Free trial week; Complimentary nutrition consultation; In-person assessment including InBody Bio Scan, goal setting, and Functional Movement Screen (FMS)

Complimentary nutrition consultation included with trial week. Nutrition plans provided as part of holistic approach to transformation.

Small Group Personal Training Sessions (45 minutes), Mums & Bubs Classes (Monday-Friday 8:30am and 9:15am), Outdoor Bootcamp

Friday: 5:00am - 6:15pm; Monday: 5:00am - 7:00pm; Sunday: Closed; Tuesday: 5:00am - 7:00pm; Saturday: 7:00am - 9:00am; Thursday: 5:00am - 7:00pm; Wednesday: 5:30am - 6:30pm; Mums and bubs times: 8:30am and 9:15am Monday-Friday

• Accessibility: Accessibility statement url: https://www.witnessthefitness.com.au/accessibility-statement
• Booking: Contact via email (admin@witnessthefitness.com.au) or phone (0416 590 110) to request info pack and book sessions

Shop 8/155 Baroona Rd, Paddington QLD 4064

• All coaching team are certified personal trainers

Voted best gym in inner Brisbane for 2023. Won Cooper small business awards for People's Choice - Health and Fitness category. Known for experienced and passionate coaching team.

Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness

Strength and Conditioning

Gym-based

Beginners, Experienced athletes, All fitness levels, Everyone

Trial 2 weeks: $64 AUD

1st session free when downloading Fitstop App

Nutritional guidance included in membership

Structured strength and conditioning classes, Group training sessions with personal training approach

• Booking: Fitstop App (download to book sessions); Online inquiry form on website; Phone

4/55 Railway Ter, Milton QLD 4064