Brisbane, QLD

Personal Trainers in Woolloongabba

Compare 128 personal trainers and gyms in and around Woolloongabba, QLD, by price, Google reviews, speciality and training style.

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East Brisbane Stones Corner Coorparoo Fairfield Annerley Norman Park Kangaroo Point Brisbane City

Woolloongabba at a glance

~$100
typical PT session: $60 to $127
published session range: 67
offer a free consultation or trial: ~$18/wk
typical gym membership: 58 + 70
trainers + gyms with PT

Directory data updated 24 September 2026.

33 rehabilitation & injury recovery trainers & gyms in Woolloongabba

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Personal trainers

Personal Trainer Pro
Holland Park West, QLD · 3.7 km from WoolloongabbaPersonal trainer5(43)
- Strength & Conditioning
- Senior Fitness
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Mobile
- 30+ years' experience
Claim this listing See Holland Park West listings
View more about Personal Trainer Pro
About
At 50, Adam is fitter, stronger and still improving daily. With 30 years of fitness experience, he specialises in helping adults 40+ rebuild strength, confidence and vitality through safe, personalised functional strength training.
Experience
30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.
Specialisations
Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance
Training methods
Functional Training, CrossFit, Resistance Training, Bodyweight Training
Where they train
Gym-based, Mobile, Home Visits, Outdoor
Ideal for
Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries
Pricing
Pricing available on dedicated pricing page. No contracts, cancel anytime.
Free offers and trials
Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned
Class timetable
Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday
Practical
Booking: Contact form on website, phone: 0424 242 356
Address
4/49 Crump St, Holland Park West QLD 4121
Functional For Life
Woolloongabba, QLDPersonal trainer5(19)
- Strength & Conditioning
- Rehab / Injury Recovery
- Functional Training
- Free trial session
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing
View more about Functional For Life
About
Functional For Life is a mobile personal training company offering evidence-based, tailored training at locations of your choice. They specialise in helping clients achieve health and fitness goals with flexible, personalised programs.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Diploma of Sport Coaching & Development
ESSA Accreditation
ASCA Accreditation
Functional Patterns: Human Foundation Course One
Kettlebell Level 1
Mobility Level 1
Movement Restoration Coach
Master Trainer Level 1
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss
Training methods
Functional Training, Strength & Conditioning, Mobility Work, Kettlebell Training
Where they train
Mobile, Home Visits, Outdoor, Gym-based, Online
Ideal for
NDIS participants, Disability support, Neurodivergent clients (autism, ADHD), Seniors, Vision impaired, Injury rehabilitation, Athletes, Beginners, Corporate clients
Pricing
Specific session rates not listed on website; Free trial: Free 60-minute no-obligation trial
Free offers and trials
Free 60-minute no-obligation trial; Goal setting clarity; Movement screening; Fitness testing; Functional training session; Self massage techniques instruction
Online coaching
Services: Fully customised and comprehensive workouts; Can be done anywhere, anytime
Nutrition
Nutrition advice through partnered practising dietitian; Free nutrition plan designed by nutritionist (NDIS trial offering)
Practical
Accessibility: NDIS registered provider; Experience training clients with disability; Vision disability accommodation; Neurodivergent client specialisation; Mobility support for those with movement limitations
Booking: Online contact form; Phone: 1300 070 955; Website inquiry form
Insurance: NDIS (registered NDIS provider); Health fund rebates (implied)
Address
Unit 120/803 Stanley St, Woolloongabba QLD 4102
Team
Ryan BartlettFounder / Head Trainer
CathalTrainer
JessTrainer
MarkTrainer
NathanTrainer
CameronTrainer
BenTrainer
ImolaTrainer
AimeeTrainer
JackTrainer
JohnnyTrainer
EthanTrainer
NailaTrainer
MarlieTrainer
Client testimonials
“Our 18 year old son who is on the spectrum has been training with Johnny for a few months now and it has been life changing! Over the last 10 years we have tried every medication out there for adhd and depression and nothing has worked. However these sessions with Johnny have brought out a whole new side of our son. He is motivated, he seems happier and it's pushed him to take care of himself more. We are so grateful for Johnny's patience and knowledge!”
Carrie
“I have been training with Cathal for 2 months now. It is just amazing how wonderful I feel. We all have days when we are not motivated, right? In the past I would just give up on those days, stay in bed and eat chocolate. Nowadays I have Cathal knocking on my door, and gently pushing me to do my best, and it works, and I end up feeling so much better. I found Cathal to be very professional, highly skilled and very gentle yet effective in his approach. In 2 months I feel so much stronger, I lost 1 dress size and have much better posture.”
Hadeel
“I've been training with Cameron for the last 6 months. I really enjoy the sessions and feel super energised after the training. Cam strikes the right balance between pushing me to go an extra mile but at the same time he is caring and patient. I 100% recommend Functional for Life and Cam.”
CAMILA
Beyond Physical
Greenslopes, QLD · 3.0 km from WoolloongabbaPersonal trainer5(72)
- Strength & Conditioning
- Rehab / Injury Recovery
- Post-Natal
- Free consultation
- Private studio
- Nutrition support
- Fully qualified nutritionist
Claim this listing See Greenslopes listings
View more about Beyond Physical
About
David specialises in giving people guidance and resources to become their best authentic self through strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. He combines 12+ years experience to help clients regain acceptance and purpose within themselves through accountability and mindset shifts.
Qualifications
Fully qualified nutritionist
12+ years fitness professional experience
Experience
12+ years. 12+ years active experience as a fitness professional. Specialises in strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. Known for helping clients rehabilitate from injuries, including post-caesarean recovery, back and neck issues, and mobility work for older clients with joint replacements.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance, Mental Wellbeing, Senior Fitness
Training methods
Strength Training, Reformer Pilates, Boxing, Functional Training, Motor Skills, Conditioning
Where they train
Private Studio
Ideal for
Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults, Athletes, People with chronic pain, People seeking mental health support through fitness
Free offers and trials
Complimentary nutrition consultation - explores goals and current habits to create a clear path forward; Complimentary personal training consultation - discusses exercise history, goals, and defines pathway forward; 2x complimentary sessions offered at website launch (limited spots)
Nutrition
Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.
Group classes
8 Week Challenge, Boxing nights, Games nights
Practical
Booking: Online booking system (https://www.beyondphysical.com.au/booknow)
Address
9/37 Latimer St, Greenslopes QLD 4120
Client testimonials
“David is a phenomenal trainer. He works with you on your own individual needs and goals, the sessions feel super personalised every week. He's helped me remain consistent with exercising. Highly recommend David's private sessions and the challenges are awesome too! Fun, professional and welcoming.”
Stephanie Leahy
“I began my journey with David 8 years ago while recovering from a caesarean birth. David put me at ease straight away and was so knowledgeable, patient and kind. Since then, I have become more fitter, faster and stronger than ever. David is extremely relatable, supportive and understanding.”
Ashley Nolan
“I have trained with David Smith for over 8 years and thoroughly recommend him. He understands the body and the beneficial and adverse effects of various exercises and explains the need to do them correctly. He is sensitive to my capacity and goals as an older woman with hip replacements.”
Marg Doherty
“David is an extremely approachable and knowledgeable personal trainer. I had many back and neck issues and David systematically helped me get rid of them through core strength and mobility exercises. Would highly recommend him to anyone.”
John Petrou
“Just completed Beyond Physical's 8 Week challenge with David. I was able to increase my speed on the beep test, and increased strength and stability in all testing areas. David kept it fun, engaging, and made me want to come back every week! Able to work with people of all abilities.”
Johnathan Morey
“Dave has been the most important person in my life for over 10years. He has supported me from a retired sports person to an active aging body. Dave has instrumentally improved my mind, body and soul by sharing his extensive knowledge, unconditional kindness and personal experiences.”
Renee Lee
“I have been seeing Dave for a few weeks and he's kindness, knowledge and patience is next to none. It's so great seeing a coach who explains thoroughly what the correct technique is when going through the exercises to make sure you learn good habits instead of unlearning bad habits. 10/10 would recommend!”
Jeenah Franks
“Excellent fitness training from a real professional! David is very good at understanding a person's goals and has a personal approach. David assisted me with regaining my confidence in physical improvement after a couple of years out of practice. The variety of exercises ensured I learned along the way.”
Shane Hortle
Kinetics Exercise Physiology
Fortitude Valley, QLD · 4.1 km from WoolloongabbaPersonal trainer5(6)
- Rehab / Injury Recovery
- Strength & Conditioning
- Athletic Performance
- Private studio
From$100per session
Claim this listing See Fortitude Valley listings
View more about Kinetics Exercise Physiology
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Senior Fitness, Post-Natal, Musculoskeletal Injuries and Chronic Pain, Cardiovascular Health, Mental Health, Metabolic Health (Diabetes, Hyperlipidaemia), Neurological Conditions
Training methods
Resistance Training, Functional Training, Strength Development
Where they train
Private Studio
Ideal for
People with cardiovascular conditions, People with mental health conditions, People with metabolic disorders (Diabetes, Hyperlipidaemia), People with musculoskeletal injuries and chronic pain, People with neurological conditions, Professional athletes, Post-natal women, Desk workers, NDIS participants, WorkCover clients, DVA participants (veterans), General fitness enthusiasts
Pricing
Dva sessions: Rate: $80.63 AUD per session; Session length: 30 minutes; Ndis sessions: Accepts self-managed and plan-managed participants; Rate: $166.90 AUD per hour; Private sessions: 45 minute session: $100 AUD; 60 minute session: $120 AUD; Workcover sessions: Rate: $223 AUD per hour; Session length: 60 minutes
Facilities
Sessions run from Athletix private gym with no membership requirement, Private gym (Athletix), true, false
Practical
Booking: Online contact form, email, or phone
Insurance: Private Health Cover (rebates available); NDIS; WorkCover; DVA; Medicare/EPC's (GP Referrals)
Address
42 Baxter St, Fortitude Valley QLD 4006
Team
David Lawrence
Client testimonials
“David is one of the very few trainers in the industry who actually knows what he's doing. He genuinely cares about helping clients instead of running you through a 'one-size-fits-all' generic workout.”
Eric M
“Training with Dave has been life-changing. In 2 years I've gone from having zero glute strength to deadlifting 87.5kg and having the confidence to take on things I would never have dreamed of.”
Candice S
“It's amazing to see Oscar's improvements since he started training with (Dave) only months ago. Oscar is stronger, can jump much higher, can run faster and his endurance has improved dramatically.”
Em S (Mother)
Jobson Coaching
Newstead, QLD · 4.3 km from WoolloongabbaPersonal trainer5(10)
- Weight Loss
- Strength & Conditioning
- Body Recomposition
- Free consultation
- Gym based
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Newstead listings
View more about Jobson Coaching
About
Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.
Qualifications
Strength & Conditioning Certification
Boxing Certification
Taekwondo Certification
Gymnastics Teaching Certification
Experience
15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.
Specialisations
Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery
Training methods
Personal Training, Functional Training, Strength Training
Where they train
Gym-based, Online, Home
Ideal for
Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries
Pricing
Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...
Free offers and trials
Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)
Online coaching
Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park
Nutrition
Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience
Practical
Booking: Online booking system (calendar-based), Free 15-minute assessment call
Address
22 Masters St, Newstead QLD 4006
Team
Mitch Jobson
Sammi
Client testimonials
“Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.”
Nadja Hvass
“I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.”
Divarne Carzone
“Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right workouts. My results have been amazing and my confidence working out on my own even higher now.”
Dallas Allen
The Reformer Scientist
West End, QLD · 3.7 km from WoolloongabbaPersonal trainer5(76)
- Rehab / Injury Recovery
- Pilates
- Private studio
- Online coaching
- Exercise Scientist
Claim this listing See West End listings
View more about The Reformer Scientist
About
Daniel O'Brien is an Exercise Scientist specialising in Pilates and movement rehabilitation. He creates personalised, science-backed rehab programs to restore mobility, rebuild strength, and support long-term recovery from injury.
Qualifications
Exercise Scientist
Experience
Highly knowledgeable Exercise Scientist with extensive experience in injury rehabilitation and Pilates instruction. Specialises in helping clients recover from sports injuries, back pain, and movement dysfunction through personalised programming.
Specialisations
Rehab / Injury Recovery, Pilates
Training methods
Reformer Pilates, Mat Pilates, Functional Training, Apparatus-based exercises
Where they train
Private Studio, Online
Ideal for
Injury recovery clients, Athletes (pre-season training), Teenagers, Individuals with chronic back pain, Post-injury rehabilitation
Pricing
Specific pricing not listed on website
Online coaching
Expert-guided online rehab combining Pilates, apparatus, and gym-based exercises to restore movement, rebuild strength, and keep you pain-free. Also offers 4-week program bundles using mat Pilates at home.
Practical
Booking: Online contact form via website (Get Started button links to reach-me page)
Address
30 Duncan St, West End QLD 4101
Team
Daniel O'Brien
Client testimonials
“Dan is excellent at breaking down information, explaining and coaching you to learn to move effectively and will work with you in something until the penny drops. By following his advice and applying it consistently, I felt long standing issues with my knees and lower back improve to the point that they are no longer troublesome. I have learned from Dan that it's not just about getting strong, it's about understanding the right way to move and hold myself.”
Vanessa Anderson
“Dan has been amazing throughout my recovery journey. He took the time to understand my condition truly and showed so much kindness, patience, and care. I really appreciate the way he helps me understand what my body needs and what's happening at each step. I always feel safe, supported, and encouraged when working with Dan.”
Melissa Yoleana Cañas Murillo
“Dan has been amazing helping me rehab my back injury and get back into training. He's really knowledgeable and made a program that felt safe but still challenging as I got stronger. He kept me accountable and motivated throughout the process, which made such a difference. He also helped me with my reformer Pilates which has been great for my recovery.”
Madison Berry
Grounded Strength and Rehab
Coorparoo, QLD · 1.9 km from WoolloongabbaPersonal trainer5(21)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
- Exercise Physiology (university qualified)
Claim this listing See Coorparoo listings
View more about Grounded Strength and Rehab
About
Rebecca is a university-qualified exercise physiologist and competitive powerlifter who takes a compassionate, person-centered approach to movement coaching. She combines science, psychology, and practical experience to help clients build strength, improve mobility, and develop a stronger connection with their bodies.
Qualifications
Exercise Physiology (university qualified)
High-level Powerlifter
Strongman Competitor
Experience
Rebecca is a university-qualified exercise physiologist with extensive experience in powerlifting, strongman competition, pain management, mobility, and mental health support. She has proven expertise in technique correction, programming optimization, and helping clients achieve competitive results.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mobility
Training methods
Powerlifting, Functional Training, Restorative Exercise
Where they train
Private Studio
Ideal for
All experience levels, Individuals interested in strength training, Competitive powerlifters, People with injuries or chronic pain, People with mental health considerations
Free offers and trials
15-minute discovery call
Practical
Booking: Online booking system (Halaxy)
Address
14A Milsom St, Coorparoo QLD 4151
Client testimonials
“When I first came to Bec, I was dealing with chronic back pain and some truly questionable squats and deadlifts. Thanks to her guidance, I've been pain-free for years now, and all my lifts have improved dramatically. Bec has a deep, practical understanding of physiology, pain management, powerlifting, and mobility—and I honestly can't think of a single question she hasn't been able to answer. She doesn't just train you; she teaches you, and the knowledge I've gained from working with her has been a huge part of my health and wellness journey. I'm incredibly grateful to have found her. Working with Bec has been nothing short of transformative.”
J.M
“I've been training with Bec as my coach for 8 months and in that time she's taken me to win my first novice powerlifting competition and set a new deadlift PB at 3 years older and 11kg lighter than my previous PB. In my experience Bec seamlessly merges science, psychology and expedience to bring out your best performance. Apart from being a high-level power lifter and strongman competitor, Bec is a university qualified exercise physiologist. Her knowledge of the what and the why far exceeds most PTs basic understanding of exercise science. One of Bec's strengths is that she's acutely observant and can spot technique issues immediately. What's even better is that she has a great repertoire of cues and fixes to improve your technique. I've been lifting on and off for 3 decades and my only regret is not engaging an awesome evidence-based coach much sooner!”
N.W
“I have been training with Bec for 10 months. Bec is a vibrant and enthusiastic Coach whose skill extends far beyond coaching. She is able to combine her coaching experience with her role as an exercise physiologist to optimise technique and deal with injuries and illness and the impact they have on programming. Bec's experience in helping clients with mental health issues have proven to be so valuable for me. I love working with Bec. She is a wonderful Coach.”
E.E
Fitness Enhancement Personal Training Woolloongabba
Woolloongabba, QLDPersonal trainer5(9)
- Weight Loss
- Rehab / Injury Recovery
- Senior Fitness
- Free consultation
- Private studio
- Mobile
- Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
Claim this listing
View more about Fitness Enhancement Personal Training Woolloongabba
About
Award-winning personal training company specialising in customised, one-on-one sessions in private studios or at client locations. No two workouts are the same; all trainers are fully qualified and insured, with 25+ years of industry experience.
Qualifications
Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
Experience
25+ years. Operating since 1999, Fitness Enhancement has established itself as an award-winning personal training provider in Queensland. Founder Scott Hunt was elected as a Fitness Australia Council Member. The company has won the Fitness Australia Industry Quality Gold Award for two consecutive years and has been recognized as Australia's Top Fitness Franchise Group of the Year.
Specialisations
Weight Loss, Rehab / Injury Recovery, Senior Fitness, Disability Services
Training methods
Functional Training, Custom resistance training, Body weight exercises
Where they train
Private Studio, Mobile, Home Visits, Outdoor
Ideal for
Busy professionals, People with time constraints, Individuals with disabilities, Senior fitness (50+), Weight loss clients, People uncomfortable in traditional gyms, All fitness levels (stated 'never too unfit or big to start')
Pricing
Pay-per-session model; exact rates not specified on website; can share sessions with friends/family for only $10 extra per person; no expensive gym membership required
Free offers and trials
Free studio consultation; Free boxing gloves (with first booking); Free food and exercise diary (with first booking)
Practical
Accessibility: Specialises in disability services; explicitly caters to clients with disabilities who are uncomfortable in traditional gyms; focus on ability rather than limitations
Booking: Online booking system, phone (1800 783 678), free consultation form on website
Address
Unit 1/35 Balaclava St, Woolloongabba QLD 4102
Client testimonials
“Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!”
Shari
“20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!”
Bruce and Sally
“A PT with focus on her ABILITY was the solution for Kimberlee. Kimberlee's disability meant typical Gyms were unable to help her. Then she found Fitness Enhancement and changed her life!”
Kimberlee
Progresiv Health, Fitness & Community Access
Bowen Hills, QLD · 5.0 km from WoolloongabbaPersonal trainer5(4)
- Rehabilitation / Injury Recovery
- Functional Movement
- Balance and Mobility
- Free consultation
- Private studio
- 20+ years' experience
Claim this listing See Bowen Hills listings
View more about Progresiv Health, Fitness & Community Access
About
Brisbane's leading personal training provider specialising in NDIS-funded fitness and community access services. We provide functional fitness training and community access support for people with disabilities or anyone wishing to improve their quality of life through personalised, client-centred approaches.
Experience
20+ years. 20 years expertise in the sport, fitness and recreation industry with a focus on NDIS-funded services and community access support for people with disabilities.
Specialisations
Rehabilitation / Injury Recovery, Functional Movement, Balance and Mobility, Community Access Support, Disability Fitness
Training methods
Functional Training, Strength Training, Balance and Coordination Work
Where they train
Private Studio, Community Venues, Outdoor Community Spaces
Ideal for
People with disabilities, NDIS participants, Vision impairment, People seeking improved balance and mobility, Anyone wishing to improve quality of life
Free offers and trials
Free consultation offered
Practical
Accessibility: Specialises in disability-inclusive fitness training and support
Booking: Phone contact or online form for free consultation
Insurance: NDIS funding
Address
4/34 Cintra Rd, Bowen Hills QLD 4006
Team
Ben
Client testimonials
“Ben is a highly motivational and constructive coach. He understands fundamental skills and application to clients strengths.”
Tim Rees
“Ben has been a great support for our son in developing ball and hand/eye coordination skills. Ben's future focus with planning activities gives us comfort that everything our son is working on will set him up for success in the future.”
Ashlea Giles
“Ben worked with my son who has a vision impairment. It was great to see how engaged, patient and supportive of him. Always came up with new and challenging things for him but always in a safe and inclusive environment. Ben is passionate about health and improving life and really changed the way my son thought about fitness and its importance in everyday life. I would highly recommend Ben.”
Brigitte Deeb
Body Mind Fit
Camp Hill, QLD · 4.3 km from WoolloongabbaPersonal trainer5(50)
- Personal Training
- Sports Massage
- Corporate Wellbeing
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Camp Hill listings
View more about Body Mind Fit
About
Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.
Qualifications
Bachelor of Exercise Science
Certified Sports Massage Therapist
Exercise Scientist
FMS Pre-screening
ESSA health questionnaires
Experience
15+ years
Specialisations
Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching
Where they train
Private Studio, Corporate On-Site, Outdoor, Online, Home Visits
Ideal for
Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes
Free offers and trials
Free assessment / consultation available (call to book)
Online coaching
Online virtual classes and coaching offered as part of comprehensive training packages
Nutrition
Nutritional advice and guidance provided as part of holistic coaching framework
Group classes
In-office group training, Offsite group training, Online virtual classes
Practical
Booking: Contact form on website or phone (0420 442 212)
Address
32 Ara St, Camp Hill QLD 4152
Team
Brad Mole
Taps Fitness
Brisbane City, QLD · 2.8 km from WoolloongabbaPersonal trainer5(9)
- Rehab / Injury Recovery
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
- Gym based
Claim this listing See Brisbane City listings
View more about Taps Fitness
About
Taps Fitness is a one-stop shop for fitness and health needs. They help clients get stronger and leaner while managing aches, pains and injuries, offering personal training, group classes, and corporate sessions.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Group Fitness
Training methods
Functional Training, Pilates
Where they train
Private Studio, Gym-based
Free offers and trials
Booking url: https://clients.mindbodyonline.com/classic/ws?studioid=903492&stype=41&sTG=22&prodId=100005; Try before you buy - 7 days free on Taps Fitness Group classes; Trial period: 7 days free trial
Group classes
Over 20 classes per week, Fun, tough and rewarding exercise classes in a group setting, true, Physiotherapist, Strength, Endurance, Speed, Power
Class timetable
Over 20 classes per week; specific times not listed but booking system available
Practical
Booking: Online booking system (MindBody)
Address
Ground Floor/344 Queen St, Brisbane City QLD 4000
ChrisWilliams.PT
Milton, QLD · 4.0 km from WoolloongabbaPersonal trainer5(9)
- Weight Loss
- Rehab / Injury Recovery
- Yoga
- Private studio
- Home visits
- Nutrition support
- Yoga Instructor
Claim this listing See Milton listings
View more about ChrisWilliams.PT
About
Local fitness professional specialising in personal training, weight loss, injury rehabilitation, and yoga/breathwork instruction. Offers training at dedicated Newstead studio, at your home with portable equipment, or outdoors.
Qualifications
Yoga Instructor
Pranayama Breathwork Instructor
Experience
Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.
Specialisations
Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork
Training methods
Personal Training, Yoga, Pranayama Breathwork
Where they train
Private Studio, Home Visits, Outdoor
Nutrition
Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.
Practical
Booking: Phone; Email
Address
Level One/59 Castlemaine St, Milton QLD 4064
Team
Chris Williams
ChrisWilliams.PT
Newstead, QLD · 4.4 km from WoolloongabbaPersonal trainer5(10)
- Weight Loss
- Rehab / Injury Recovery
- Yoga
- Private studio
- Home visits
- Nutrition support
- Yoga Instructor
Claim this listing See Newstead listings
View more about ChrisWilliams.PT
About
Local fitness professional specialising in personal training, weight loss, injury rehabilitation, and yoga/breathwork instruction. Offers training at dedicated Newstead studio, at your home with portable equipment, or outdoors.
Qualifications
Yoga Instructor
Pranayama Breathwork Instructor
Experience
Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.
Specialisations
Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork
Training methods
Personal Training, Yoga, Pranayama Breathwork
Where they train
Private Studio, Home Visits, Outdoor
Nutrition
Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.
Practical
Booking: Phone; Email
Address
24 Stratton St, Newstead QLD 4006
Team
Chris Williams
Articulate Physiotherapy Tarragindi
Tarragindi, QLD · 3.5 km from WoolloongabbaPersonal trainer4.9(116)
- Rehab / Injury Recovery
- Post-Natal
- Women's Fitness
- Private studio
- Online coaching
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View more about Articulate Physiotherapy Tarragindi
About
Articulate Physiotherapy Tarragindi is a multi-disciplinary clinic offering physiotherapy, exercise physiology, and Pilates services with specialisation in women's health, post-natal care, and injury rehabilitation.
Specialisations
Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness
Training methods
Pilates, Reformer Pilates, Functional Training
Where they train
Private Studio
Ideal for
Pregnant women, Post-natal women/new mothers, Teenagers, Senior clients (Balance & Bones classes), People with chronic diseases (Diabetes Management classes), Dancers, Athletes
Online coaching
Type: Telehealth Online Physiotherapy
Group classes
Reformer Pilates Classes, Clinical Exercise Classes, Balance & Bones Exercise Classes, Diabetes Management Exercise Classes, Prenatal Pilates, Mums & Bubs Postnatal Pilates
Practical
Booking: Online booking system available (https://www.articulatephysiotherapy.com.au/bookings.html)
Insurance: Chronic Disease Management Plan; Workcover; CTP (Compulsory Third Party); NDIS; DVA (Disability Veterans Australia)
Address
Shop 3/48 Esher St, Tarragindi QLD 4121
Team
Mauricio Bara
Eliane Machado
Yulia Khasyanova
Bethany Kippen (nee Bethany Dick)
Emma Cameron
Ash O'Regan
Daniel O'Brien

Gyms with personal trainingPT is usually charged on top of membership

Activate Health & Fitness
Brisbane City, QLD · 2.9 km from WoolloongabbaGym5(98)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free trial session
- Private studio
- Gym based
- 7+ years' experience
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View more about Activate Health & Fitness
About
Multidisciplinary health and fitness studio in Brisbane CBD offering one-on-one and small group personal training, physiotherapy, and remedial massage. Designed for busy working professionals with on-site shower facilities and flexible scheduling.
Experience
7+ years. Activate Health & Fitness has been operating in Brisbane CBD for 7 years. The team is led by head trainer Pat Dall, who has over 16 years of experience in the Health & Fitness Industry. Each Personal Trainer and in-house Physiotherapist is fully qualified, experienced, and professional.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Mobility Improvement, Rehab / Injury Recovery
Training methods
Personal Training, Small Group Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Brisbane CBD professionals, Working professionals, Time-poor professionals, People of all ages and fitness levels
Free offers and trials
Free first PT session to get started
Group classes
Small Group Personal Training (max 6 people), 2-3 classes per day (morning, lunch, after work)
Facilities
Free weights, Cardio equipment, Private on-site gym, Shower facilities, Hair products, Body wash, Hair dryers, Straighteners, Lockers, Mirrors, InBody composition scanning
Class timetable
2-3 classes per day (morning, lunch and after work sessions available) to suit working professionals' schedules
Practical
Accessibility: On-site shower facilities specifically mentioned to support accessibility for working professionals with limited time between work commitments
Booking: Online booking system (Cliniko); Phone: (07) 3726 5303
Address
Ground Floor/388 Queen St, Brisbane City QLD 4000
Team
Pat Dall
Aaron Reilly
Kreet Kangur
Khai Chow
Antonio Allagrande
Client testimonials
“I started training with Aaron as my PT instructor back in early March. The results have been amazing. Muscle gain, weight loss but fitness level increased dramatically. Aaron is dedicated, extremely experienced in PT and body mechanics and knowledgeable about routines designed individual's body types and fitness levels. He tailors each session strategically so my goals are met safely but rapidly. He's personable, funny (but supports the wrong football team) and a pleasure to train with. Same goes for the entire team at Activate. Pat and his are a solid team whose goal is to get us to achieve our goals. Rate them highly!!”
Rob Hatter
“I have been attending Activate gym for several years and I highly recommend it to people of any age and any fitness level. The wide variety of equipment is well maintained and the space is spotlessly clean. The staff are all very friendly and welcoming. They certainly know the meaning of a PERSONAL Trainer with each session tailored to the individuals needs and abilities and are very supportive in each person working towards their goals. For me, my weekly sessions with Pat increase my fitness and strength and I love the social interaction the gym provides. Whether you're looking for a gym or not sure if you want to start, I encourage you to definitely give this place a go!”
Margaret Squire
“I highly recommend Activate Health & Fitness for their professional team of personal trainers who are all hand-picked by the super experienced and welcoming Pat Dall. I have enjoyed weekly sessions with Kreet Kangur for the past six months and am now ready to see her twice a week. She is helping me find my strength again and her positive attitude is contagious, motivating, and fun.”
Catharina Lindgren
Active Matters Exercise Physiology
Toowong, QLD · 4.5 km from WoolloongabbaGym5(26)
- Rehab / Injury Recovery
- Musculoskeletal Rehabilitation
- Chronic Conditions Management
- Private studio
- Home visits
- All Exercise Physiologists are Accredited with Exercise and Sport Science Australia (ESSA)
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View more about Active Matters Exercise Physiology
About
Active Matters is an accredited exercise physiology clinic specialising in evidence-based rehabilitation, chronic disease management, and athletic performance. Led by Principal Exercise Physiologist Harley McIntyre with 10 years experience, the team provides expert clinical exercise interventions for injury recovery, complex medical conditions, and performance optimization.
Qualifications
All Exercise Physiologists are Accredited with Exercise and Sport Science Australia (ESSA)
Team members hold Bachelor degrees in Clinical Exercise Physiology from University of Queensland
One staff member pursuing Masters of Physiotherapy Studies
Specialisations
Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Conditions Management, Athletic Performance, Disability Support (NDIS)
Training methods
Evidence-based Exercise Physiology, Clinical Exercise Prescription, Strength and Conditioning, Cardiac Rehabilitation
Where they train
Private Studio, Home Visits, Mobile (office/sports club)
Ideal for
People with musculoskeletal injuries, Chronic disease patients (obesity, diabetes, heart disease, dementia), Post-surgical patients, Athletes (young, elite, professional, senior), NDIS participants with permanent disability, Corporate employees, Deaf & Hard of Hearing individuals, People of all fitness levels and backgrounds
Practical
Accessibility: Deaf hard of hearing support: Mel Blackmore is CODA and Auslan user with keen interest in working with Deaf & Hard of Hearing individuals
Booking: Online booking system (Cliniko) at https://effectus-physio.cliniko.com/bookings or email exercisephysiology@activematters.com.au
Insurance: Medicare (with GP referral for chronic disease, chronic musculoskeletal conditions, complex care); Private Health Fund rebates (varies by provider); DVA Health Cards (Gold and White); Workcover...
Address
Ground Floor, 31 Sherwood Rd, Toowong QLD 4066
Team
Harley McIntyre
Shaun Edwards
James Tu
Callum Hicks
Mel Blackmore
PerforMotion
Bowen Hills, QLD · 4.8 km from WoolloongabbaGym4.9(217)
- Powerlifting
- Athletic Performance
- Rehab / Injury Recovery
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Exercise Physiologists (team of skilled professionals)
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View more about PerforMotion
About
PerforMotion is a Brisbane-based exercise physiology and powerlifting coaching facility offering 24/7 gym access, personalised strength coaching, rehabilitation programs, and nutrition services for all experience levels.
Qualifications
Exercise Physiologists (team of skilled professionals)
International Powerlifting Federation affiliated
Specialisations
Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing
Training methods
Powerlifting, Olympic Lifting, Functional Training
Where they train
Private Studio, Online, Gym-based
Ideal for
Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels
Pricing
Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...
Online coaching
Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...
Nutrition
Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach
Practical
Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)
Address
26 Campbell St, Bowen Hills QLD 4006
Team
Kelly MannPowerlifting Coaching - Director & Head Coach
Steven DayPowerlifting Coaching - Director & Head Coach
JoshExercise Physiology, Rehabilitation, Strength Coaching
AhrieExercise Physiology, Rehabilitation, On-floor Guidance
Client testimonials
“I've been working with kelly for about 2.5 years. She's the most responsive coach I've ever had, both in terms of her communication and her programming. Feedback is frequent and consistent, and tailored to my needs. Her programming is adaptive. I'm constantly amazed at how she can see tiny details when reviewing videos of my lifts, and she's helped me overcome plateaus and hit PRs on all lifts.”
Marisa Sklar
“Kelly has been my powerlifting coach since 2021 and has played a huge role in my journey — from local competitions all the way to representing Australia on the international stage. Her expertise, support, and attention to detail have been second to none. What sets Kelly apart is the team she's built around her. Working alongside a team of skilled exercise physiologists, it's a complete service that covers training, rehab, and performance — all under one roof.”
Tom Chaplin
“I've had an amazing experience at this gym! The coaches (Especially Ahrie) are super friendly and incredibly knowledgeable – they always take the time to guide you properly, correct your form, and push you just the right amount. The environment is welcoming and motivating, making it a great place for both beginners and experienced members.”
Santosh Kumar Sah
First Light Active - 81 Doggett St, Newstead Q 4006
Newstead, QLD · 4.4 km from WoolloongabbaGym4.1(154)
- Rehab / Injury Recovery
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Private studio
- Gym based
From$25per week
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View more about First Light Active - 81 Doggett St, Newstead Q 4006
About
Boutique gym and studio in Newstead offering personalised, evidence-informed fitness and wellbeing. Integrates allied health, fitness, lifestyle, nutrition, and recovery with smaller class formats prioritising quality movement and safe, effective training.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Women's Fitness, Senior Fitness, Functional Training
Training methods
Reformer Pilates, Mat Pilates, Yoga, Functional Fitness, Strength Training, Mobility Training, Circuit Training
Where they train
Private Studio, Gym-based
Ideal for
People with medical conditions (diabetes, cardiovascular disease, cancer, osteoporosis), Injury recovery clients, Athletes, Beginners, People at every stage of life, Occupational health clients
Membership
Day pass: $10 per day; Trial week: $35 per week; Wellness membership: $55 per week; Lifestyle membership: $25 per week
Free offers and trials
First two weeks free on Lifestyle or Wellness membership (with code WELCOME2026); 3 complimentary class credits with week trial; 1 x introductory check-in with Exercise Physiologist & Personal Trainer (included with memberships)
Group classes
Reformer Pilates (Classic, Open, Stretch variants), Mat Pilates, Yoga (Vin Yin, Yin styles), MoveX - EP-Led Strength & Circuit Training, BUILD - Functional Strength, ELEVATE - Functional Strength, FORM - Functional Strength, GRND - Functional Strength, POWER - Functional Strength
Facilities
Gym equipment, Sauna, Reformer Pilates machines, Mat Pilates studio, Yoga studio, Strength training area
Practical
Accessibility: Exercise physiologist services: Recognised for management of medical conditions, injuries, and disabilities
Booking: First Light Active mobile app (iOS); Online booking system (Glofox); HotDoc platform (for Exercise Physiologist bookings)
Insurance: Medicare; DVA (Department of Veterans' Affairs); WorkCover; NDIS; Private health insurers
Address
81 Doggett St, Newstead QLD 4006
Team
Tiarna MolloyExercise physiology, clinical exercise, MoveX EP-Led classes
Aoife DohertyReformer Pilates
Antonio AllagranBUILD, ELEVATE, FORM, GRND, POWER classes
Saffron CassanitReformer Pilates, Yoga
Katie St NunezReformer Pilates
Katrina PedenReformer Pilates
Megan SchoenmakeReformer Pilates
Bionic Fitness
Toowong, QLD · 4.2 km from WoolloongabbaGym5(38)
- Weight Loss
- Rehab / Injury Recovery
- Athletic Performance
- Free trial session
- Private studio
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View more about Bionic Fitness
About
Bionic Fitness specialises in Electrical Muscle Stimulation (EMS) training, using electrical pulses to contract muscles without joint strain. Available for all fitness levels including rehabilitation, athletes, and general fitness.
Specialisations
Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness, Post-Natal
Training methods
EMS (Electrical Muscle Stimulation), Personal Training
Where they train
Private Studio, Mobile (corporate events/office visits)
Ideal for
General population, Athletes, Beginners, Rehabilitation clients, Over 50s, Post-Natal/Pelvic Floor, Back pain sufferers, Post-surgical patients (e.g. knee replacement)
Free offers and trials
Free trial session (prominently advertised: 'TRY BIONIC FITNESS FOR FREE TODAY')
Practical
Booking: Online contact form or phone (0407 576 583)
Address
6 Landsborough Terrace, Toowong QLD 4066
Team
Michael Reibelt
Tiae Marks
Eli Reibelt
Thiago Mendonca
Client testimonials
“Not explicitly quoted in full on website”
West End Strength
West End, QLD · 3.4 km from WoolloongabbaGym4.9(75)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about West End Strength
About
West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.
Experience
Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss
Training methods
Strength Training, Functional Training, Olympic Lifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)
Pricing
Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.
Free offers and trials
Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')
Online coaching
Nutrition coaching: 8-week online Nutrition Foundations course available
Nutrition
Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture
Group classes
Small group strength training classes, Structured training cycles
Facilities
Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility
Class timetable
Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.
Practical
Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au
Address
6A/19 Musgrave St, West End QLD 4101
Team
Jess Greenaway
Dan Faumuina
Josh Cartman
Rach Toomua Faumuina
Carola Kreis
Joel Flint
New Start PT | Personal Training For Over 30s
Bowen Hills, QLD · 4.3 km from WoolloongabbaGym5(108)
- Weight Loss
- Posture Correction
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Bachelors Degree in Biomedical Science
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View more about New Start PT | Personal Training For Over 30s
About
New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.
Qualifications
Bachelors Degree in Biomedical Science
Internationally Certified Personal Trainer
Experience
15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.
Specialisations
Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning
Training methods
Functional Training, Strength Training, Tailored Wellness Programs
Where they train
Private Studio, Online
Ideal for
Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients
Pricing
Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)
Free offers and trials
Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide
Online coaching
Online Personal Training available (mentioned in contact form options)
Nutrition
Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.
Practical
Accessibility: NDIS Training page indicates registration for NDIS support
Insurance: NDIS Training offered (dedicated page on website)
Address
78 Brookes St, Bowen Hills QLD 4006
Team
JoshPosture correction, desk work-related pain relief
Client testimonials
“When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”
Nathan
“I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”
Brenda
“My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”
Tim
Zap Fitness 24/7 Camp Hill
Camp Hill, QLD · 4.2 km from WoolloongabbaChain gym4.2(69)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Gym based
From$10per week
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View more about Zap Fitness 24/7 Camp Hill
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, General Health & Fitness, Functional Training
Training methods
Functional Training, Sports Specific Training, Strength & Conditioning
Where they train
Gym-based
Membership
Offer: 2 weeks free + $0 join fee on select memberships; Home membership: From $10.99 per week (access one gym only); Passport membership: From $13.99 per week (access 65+ gyms nationwide)
Free offers and trials
Free trial available; 2 weeks free on select memberships; $0 join fee on select memberships
Facilities
Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment
Practical
Parking: Free parking available
Booking: Online booking system (join.zapfitness.com.au), Phone (1300 927 348)
Address
Market Place, Shop 2/25 Samuel St, Camp Hill QLD 4152
Team
Rajinder Singh
Matthew Marshall
Kristy Duhring
Stones Corner Health And Fitness
Stones Corner, QLD · 1.3 km from WoolloongabbaGym4.9(114)
- Physiotherapy
- Personal Training
- Weight Loss
- Private studio
- Gym based
- Online coaching
- 25+ years' experience
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View more about Stones Corner Health And Fitness
About
Stones Corner Health & Fitness is a one-stop-shop wellness facility offering physiotherapy, personal training, and group fitness. Formerly known as AK Physiotherapy, Xcentuate PT, and The Wrecking Yard, the newly merged business brings over 25 years of combined experience.
Experience
25+ years. Over 25 years of combined experience across physiotherapy, personal training, and group fitness. Originally opened personal training services in 2003.
Specialisations
Physiotherapy, Personal Training, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Operative Rehabilitation, Workers Compensation Rehabilitation
Training methods
Reformer Pilates, Clinical Pilates, Weights Training, Hypertrophy Training, Olympic Lifting, Strength and Conditioning, Group Fitness, Functional Training, Box Fit
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Post-operative patients, Workers compensation cases, High-performance athletes, Everyday people seeking fitness lifestyle changes
Online coaching
Ben Ngo offers online programming
Group classes
Group Fitness, Reformer Pilates, Clinical Pilates Classes
Class timetable
Url: Group fitness timetable at schealthandfitness.com.au/groupfitness, Reformer Pilates timetable at schealthandfitness.com.au/reformer-pilates/; Status: Available on website
Practical
Booking: Phone: 0449 764 120; Online booking system (website links to booking pages)
Address
375 Logan Rd, Stones Corner QLD 4120
Team
Michael HewittOwner & Senior Personal Trainer
Cailen GothardPhysiotherapist
Ben NgoPersonal Trainer
Aileen McKayPilates Instructor & Personal Trainer
Cale GardnerPersonal Trainer
Sophia CrisantePhysiotherapist
ZAR Athletica
Newstead, QLD · 4.2 km from WoolloongabbaGym5(365)
- Strength & Conditioning
- Post-Natal
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Exercise Physiologist
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View more about ZAR Athletica
About
Science-backed group training gym in Newstead operated by university-qualified Exercise Physiologists. Offering strength & conditioning, reformer pilates, and yoga with personalised service focused on individual health goals.
Qualifications
Exercise Physiologist
Exercise Scientist
Experience
15+ years. Over 15 years in the health and fitness industry with university-qualified Exercise Physiologists & Exercise Scientists. Science-backed training methods with personalised service.
Specialisations
Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery
Training methods
Reformer Pilates, Yoga, Strength & Conditioning, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness, Post-natal clients, Women, Injury recovery clients
Free offers and trials
Complimentary 30-minute facility tour and consultation
Online coaching
Home-based training programs available (mentioned via Svet Borojevic's review)
Group classes
Strength & Conditioning, Reformer Pilates, Yoga
Practical
Booking: Online scheduling system available on website
Address
7/8 Leopold St, Newstead QLD 4006
Team
Svet Borojevic
Client testimonials
“Top team of professional coaches with the right knowledge and experience to help anyone looking for improvement in all aspects of training. Highly recommend!”
Brayden Nielsen
“I have been working with Svet Borojevic and his team for three years. The exercise physiologists create training programs that suit their clients' individual needs, for use at home, or if preferred, at their own gym. Follow up questions are welcomed and the results excellent.”
Jacqueline Fleming
“I was surprised after I started doing a few sessions with the trainers at ZAR with the difference between them and regular gyms. The skillset and knowledge the boys have is a game changer when it comes to getting results. It's an education session for me on my body and why certain muscles are tight etc and I have already seen results in such a short period of time. The pilates is fantastic and you actually feel incredibly strong and more able after the sessions.”
Cassie
Perform 360 - Coorparoo
Coorparoo, QLD · 1.8 km from WoolloongabbaGym5(74)
- Strength & Conditioning
- Athletic Performance
- Post-Natal
- Free consultation
- Private studio
- Nutrition support
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View more about Perform 360 - Coorparoo
About
A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.
Specialisations
Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels
Pricing
Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate
Free offers and trials
Movement assessment included with initial consultation
Nutrition
Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress
Group classes
Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program
Practical
Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)
Address
26 Cambridge St, Coorparoo QLD 4151
Team
Rach TurnerSmall Group PT - Strength Training
Liuba MoghilcoSmall Group PT - Strength Training
Brent CoglanSmall Group PT - Strength Training
Alex NickersonSmall Group PT - Strength Training, Youth Athletes
Daiki KimotoYouth Athletes
Client testimonials
“The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”
Kimberley Hamilton
“P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”
Samantha Endicott
“I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”
Rebecca Pinga
Grip and Grit Fitness
Teneriffe, QLD · 4.1 km from WoolloongabbaGym5(94)
- Strength & Conditioning
- Functional Training
- Group Fitness
- Free consultation
- Gym based
- Private studio
- Online coaching
From$57per week
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View more about Grip and Grit Fitness
About
Grip and Grit Fitness is a welcoming and friendly Teneriffe gym specialising in functional strength training, group classes, and personal training for all fitness levels. Mission: to help you reach your goals and create a happier, healthier you.
Specialisations
Strength & Conditioning, Functional Training, Group Fitness, Post-Natal, Rehab / Injury Recovery, Corporate Training, Defence Force Pre-Enlistment Training
Training methods
Functional Training, Strength & Conditioning, Group Classes, Personal Training, CrossFit, Kettlebell Training, Boxing (Punchfit)
Where they train
Gym-based, Private Studio
Ideal for
All ages and fitness levels, Beginners, Postpartum women, Injury recovery clients, Athletes, Corporate clients, Defence Force pre-enlistment candidates
Pricing
New member personal training promo: $150 per week for 4 weeks. Sessions available in 30min or 45min durations.
Membership
$57.60 per week (no lock-in contracts) - includes access to all group fitness classes and open gym
Free offers and trials
FREE initial consultation session - comprehensive consultation including goal discussion, injury history review, and functional movement screening
Online coaching
Online training available for personal training sessions
Group classes
Evidence-based group training programs, Small group coaching classes, Functional fitness classes, Strength and conditioning group classes
Practical
Accessibility: Coaches guide members with injury recovery through group classes with appropriate exercise alterations for safety
Booking: Online form submission for free consultation (name, email, phone, brief background)
Address
328 Harcourt St, Teneriffe QLD 4005
Team
Pascal Simon
Mitch Jones
Meg
Goodlife Health Clubs Queen Street
Brisbane City, QLD · 2.6 km from WoolloongabbaChain gym3.4(275)
- Weight Loss
- Strength & Conditioning
- Body Composition & Transformation
- Gym based
- Nutrition support
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View more about Goodlife Health Clubs Queen Street
Specialisations
Weight Loss, Strength & Conditioning, Body Composition & Transformation, Functional Training, Rehabilitation / Injury Recovery, Women's Fitness, Bodybuilding
Training methods
Functional Training, Strength Training, Bodybuilding, Kettlebell Training, Boxing, Suspension Training, Martial Arts
Where they train
Gym-based
Ideal for
Women, General population, Athletes (implied through staff specialisations)
Pricing
Not explicitly stated on the provided website pages
Nutrition
Available - Angela Elizabeth offers Nutrition & Dietary Guidance (Certificate IV in Nutrition); Reese Williamson offers Advanced Nutrition Level 2
Group classes
BODYATTACK, BODYPUMP, BODYCOMBAT
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Steam Room, Group Fitness Studio
Practical
Booking: Online booking via https://join.goodlife.com.au or by phone (07) 3100 9000
Address
G08/209 Queen St, Brisbane City QLD 4000
Team
Yanci Yan
Reese Williamson
Angela Elizabeth
Don Hurley
Mini Kim
Dongjie Gao
Olivia McVie
Akuei Akuei
Jaiden Myer
Zap Fitness 24/7 Annerley
Annerley, QLD · 2.4 km from WoolloongabbaChain gym4.1(129)
- Strength & Conditioning
- Weight Loss
- Rehabilitation / Injury Recovery
- Free trial session
- Gym based
From$10per week
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View more about Zap Fitness 24/7 Annerley
Specialisations
Strength & Conditioning, Weight Loss, Rehabilitation / Injury Recovery, Athletic Performance
Training methods
Functional Training, Resistance Training, Endurance Training
Where they train
Gym-based
Membership
2 Weeks Free + $0 Join Fee offer available on select memberships; Home membership: From $10.99 per week (excluding SA); Passport membership: From $13.99 per week - Access 65+ gyms nationwide (excluding SA)
Free offers and trials
2 Weeks Free membership + $0 Join Fee (select memberships, T&Cs apply); Free trial available
Facilities
Free Weights, Cardio Equipment, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Battle Ropes, Dedicated Stretching Area, Change Rooms, Free Wifi
Practical
Parking: Free Parking
Booking: Online booking system (join.zapfitness.com.au); Phone: 1300 927 348; In-person during staffed hours; Contact form on website
Address
Shop 2 & 3/483 Ipswich Rd, Annerley QLD 4103
Team
Luke Ellison
Kale Wrightson
Bodytrack Exercise Physiology
Toowong, QLD · 4.5 km from WoolloongabbaGym4.9(76)
- Rehab / Injury Recovery
- Musculoskeletal Rehabilitation
- Chronic Health Conditions
- Free consultation
- Private studio
- Home visits
- Online coaching
- Accredited Exercise Physiologist (ESSAM/ESSA)
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View more about Bodytrack Exercise Physiology
About
Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.
Qualifications
Accredited Exercise Physiologist (ESSAM/ESSA)
Bachelor of Clinical Exercise Physiology
Bachelor of Applied Science (Health & Movement Science)
Bachelor of Exercise & Sports Science
Graduate Certificate Exercise Medicine (Oncology)
Professional Certificate Pain Science
University degree qualified specialists
Experience
15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.
Specialisations
Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal
Training methods
Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation
Where they train
Private Studio, Online, Home Visits, Telehealth
Ideal for
Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions
Free offers and trials
FREE 15 minute consultation with an Exercise Physiologist (obligation-free)
Online coaching
Telehealth Exercise Physiology services available
Group classes
Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group
Practical
Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
Booking: Online booking enquiry form, Phone (07) 3870 4119
Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
Address
2/65 Sylvan Rd, Toowong QLD 4066
Team
Daniel Ryan
Daniel Harth
Gage Robbins
Josh Campbell
Caitlin Clarke
Chloe Oliver
Georgia McArdle
Jack Vogler
Isaac Green
Client testimonials
“With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.”
Maria, Indooroopilly
“I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.”
Lucy, Age 65, Bodytrack client for 15 years
“My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.”
Mathew, Age 67, Bodytrack client for 4 years
“Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!”
Ebony, Toowong, Bodytrack member for 1 year
Drive Fitness Tarragindi
Tarragindi, QLD · 4.4 km from WoolloongabbaGym5(85)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Qualified personal trainers (specific certifications not detailed on website)
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View more about Drive Fitness Tarragindi
About
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
Qualifications
Qualified personal trainers (specific certifications not detailed on website)
Experience
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Free offers and trials
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
Online coaching
true
Group classes
Outdoor Group Fitness Boot Camp
Facilities
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
Practical
Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
Address
5/17 Kuring Gai Ave, Tarragindi QLD 4121
Team
David EgginsTrainer/Content Creator
Client testimonials
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
David
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
Mel
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Laetitia & Peter
Club Crux Personal Training Gym
South Brisbane, QLD · 3.0 km from WoolloongabbaGym5(82)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- Exercise Physiologists on staff
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View more about Club Crux Personal Training Gym
About
Club Crux is a performance hub for high-functioning professionals. They provide personalised strength training with data-driven progression, injury-safe coaching, and nutrition support to remove the mental load and deliver reliable results.
Qualifications
Exercise Physiologists on staff
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation
Pricing
Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency
Membership
$180+ per week
Free offers and trials
Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership
Nutrition
Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included
Group classes
Semi-private 3:1 sessions (mentioned for Dave's training)
Facilities
Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)
Practical
Parking: Street parking available nearby with easy access during most times of day
Booking: Enquiry form via website; Book a call option available
Address
shop 3/1 Cordelia St, South Brisbane QLD 4101
Client testimonials
“I've lost 10kg body fat, built 4kg of muscle. I'm barely in pain. I don't drink to cope with the pain anymore. I'm happier, healthier, and overall I'm a better parent and a better person because of it”
H. Fox
“Club crux and crew are awesome. Solid team, great approach and good equipment. Stop scrolling and go train.”
Member since 2025, 244% str ↑
“I have SO much more energy, my overall strength, especially upper body strength has drastically increased, and I lost 15kg!”
Member since 2024, 15kg ↓
JS-PT
Milton, QLD · 4.0 km from WoolloongabbaGym5(70)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Outdoor
- Nutrition support
- All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
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View more about JS-PT
About
Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.
Qualifications
All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness
Training methods
Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga
Where they train
Private Studio, Outdoor, Corporate/On-site
Ideal for
Corporate employees, Individuals serious about fitness, Businesses
Free offers and trials
Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)
Nutrition
Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.
Group classes
Group fitness sessions, Yoga classes, Nutrition workshops (corporate)
Address
3/59 Castlemaine St, Milton QLD 4064
Personal Best (Toowong)
Toowong, QLD · 4.9 km from WoolloongabbaGym5(8)
- Weight Loss
- Strength & Conditioning
- Flexibility & Mobility
- Free trial session
- Private studio
- Home visits
- Nutrition support
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View more about Personal Best (Toowong)
Specialisations
Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment
Training methods
Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training
Where they train
Private Studio, Home Visits, Mobile (office/park), Gym-based
Ideal for
Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation
Pricing
3 PT sessions for $127 (special offer)
Free offers and trials
Free trial session for small group training (conditions apply)
Nutrition
Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment
Group classes
Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility
Practical
Booking: Phone for booking or trial sessions: (07) 3876 0777
Address
5/535 Milton Rd, Toowong QLD 4066
Client testimonials
“The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.”
Jess Fitzgerald
“Last year I became a client of Personal Best. At 147Kg I had to make a very difficult, yet essential decision: change my life or eat my way to an early grave. Sticking to my plans and continuing with my program was [continued with full story available on website]”
Sarah McKenzie
“I spent just over two years training at Personal Best and it was one of the best investments I could have made. The only reason for leaving was my relocation overseas, and my twice weekly personal training sessions are now sorely missed.”
Sarah Hunter

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