Personal Trainers in Woolloongabba

Gyms with personal trainingPT is usually charged on top of membership

• BF

  BodyFabulous Fitness

  Spring Hill, QLD · 3.3 km from WoolloongabbaGym·5(23)

  • Pregnancy Fitness
  • Post-Natal
  • Women's Fitness

  • Free consultation
  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Spring Hill listings

  View more about BodyFabulous Fitness

  About

  Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.

  Qualifications

  • Certified Pregnancy Trainer
  • Certified Female Fitness Trainer
  • Group Fitness Instructor Certification
  • Course Creator

  Experience

  20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

  Specialisations

  Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

  Training methods

  Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

  Where they train

  Mobile, Online, Home Visits, Private Studio

  Ideal for

  Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

  Free offers and trials

  15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

  Online coaching

  Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

  Nutrition

  Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

  Group classes

  Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

  Practical

  • Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website

  Address

  60 Raff St, Spring Hill QLD 4000

• P

  PerforMotion

  Bowen Hills, QLD · 4.8 km from WoolloongabbaGym·4.9(217)

  • Powerlifting
  • Athletic Performance
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • Exercise Physiologists (team of skilled professionals)

  Claim this listingSee Bowen Hills listings

  View more about PerforMotion

  About

  PerforMotion is a Brisbane-based exercise physiology and powerlifting coaching facility offering 24/7 gym access, personalised strength coaching, rehabilitation programs, and nutrition services for all experience levels.

  Qualifications

  • Exercise Physiologists (team of skilled professionals)
  • International Powerlifting Federation affiliated

  Specialisations

  Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing

  Training methods

  Powerlifting, Olympic Lifting, Functional Training

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels

  Pricing

  Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...

  Online coaching

  Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...

  Nutrition

  Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach

  Practical

  • Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
  • Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)

  Address

  26 Campbell St, Bowen Hills QLD 4006

  Team

  • KMKelly MannPowerlifting Coaching - Director & Head Coach
  • SDSteven DayPowerlifting Coaching - Director & Head Coach
  • JJoshExercise Physiology, Rehabilitation, Strength Coaching
  • AAhrieExercise Physiology, Rehabilitation, On-floor Guidance

  Client testimonials

  “I've been working with kelly for about 2.5 years. She's the most responsive coach I've ever had, both in terms of her communication and her programming. Feedback is frequent and consistent, and tailored to my needs. Her programming is adaptive. I'm constantly amazed at how she can see tiny details when reviewing videos of my lifts, and she's helped me overcome plateaus and hit PRs on all lifts.”

  “Kelly has been my powerlifting coach since 2021 and has played a huge role in my journey — from local competitions all the way to representing Australia on the international stage. Her expertise, support, and attention to detail have been second to none. What sets Kelly apart is the team she's built around her. Working alongside a team of skilled exercise physiologists, it's a complete service that covers training, rehab, and performance — all under one roof.”

  “I've had an amazing experience at this gym! The coaches (Especially Ahrie) are super friendly and incredibly knowledgeable – they always take the time to guide you properly, correct your form, and push you just the right amount. The environment is welcoming and motivating, making it a great place for both beginners and experienced members.”

• NS

  New Start PT | Personal Training For Over 30s

  Bowen Hills, QLD · 4.3 km from WoolloongabbaGym·5(108)

  • Weight Loss
  • Posture Correction
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelors Degree in Biomedical Science

  Claim this listingSee Bowen Hills listings

  View more about New Start PT | Personal Training For Over 30s

  About

  New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

  Qualifications

  • Bachelors Degree in Biomedical Science
  • Internationally Certified Personal Trainer

  Experience

  15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

  Specialisations

  Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

  Training methods

  Functional Training, Strength Training, Tailored Wellness Programs

  Where they train

  Private Studio, Online

  Ideal for

  Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

  Pricing

  Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

  Free offers and trials

  Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

  Online coaching

  Online Personal Training available (mentioned in contact form options)

  Nutrition

  Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

  Practical

  • Accessibility: NDIS Training page indicates registration for NDIS support
  • Insurance: NDIS Training offered (dedicated page on website)

  Address

  78 Brookes St, Bowen Hills QLD 4006

  Team

  • JJoshPosture correction, desk work-related pain relief

  Client testimonials

  “When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”

  “I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”

  “My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”

• FF

  Fernwood Fitness

  Newstead, QLD · 4.2 km from WoolloongabbaChain gym·4.6(45)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Newstead listings

  View more about Fernwood Fitness

  About

  Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training

  Where they train

  Private Studio

  Ideal for

  Women only, Mums & Bubs, Beginners to advanced fitness levels

  Free offers and trials

  Free class pass available (via form signup)

  Online coaching

  Virtual classes: Available (RPM Virtual Class mentioned)

  Nutrition

  Healthy recipes provided with membership

  Group classes

  FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)

  Facilities

  Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare

  Practical

  • Parking: Free parking available
  • Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website

  Address

  56 Doggett St, Newstead QLD 4006

• OG

  Olympia Gym Brisbane CBD

  Brisbane City, QLD · 2.5 km from WoolloongabbaGym·4.9(427)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  From$25per week

  Claim this listingSee Brisbane City listings

  View more about Olympia Gym Brisbane CBD

  About

  Brisbane's original body transformation gym with 14+ years in Brisbane CBD. A welcoming, community-focused space offering personal training, group classes, and coaching across two levels.

  Experience

  14+ years. Brisbane's original body transformation gym, 14+ years operating in Brisbane CBD. Specialists in losing 10kg of fat in 8 weeks. 400+ five-star Google reviews and thousands of transformations.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Muay Thai

  Training methods

  Boxing, Muay Thai, Functional Training, Circuit Training, Yoga, Strength Training, Cardiovascular Training

  Where they train

  Gym-based, Private Studio, Online

  Ideal for

  All fitness levels, Beginners, Weight loss focused clients, Athletes, Community-oriented people

  Pricing

  No joining fees; Monthly coaching: Includes custom nutrition plan, tailored exercise programming, monthly InBody scan, and monthly face-to-face strategy session - pricing not specified; Gym only membership: $25 per week; Small group pt session: $55 per session; 1 on 1 personal training session: Pricing not fully visible in extracted content; Strength fitness classes membership: $55 per week; Fitness kickboxing muay thai membership: $65 per week

  Membership

  Gym only: $25/week; Strength fitness classes: $55/week; Fitness kickboxing muay thai: $65/week

  Free offers and trials

  7 day free trial; 30 days free January special (access entire club)

  Online coaching

  Online coaching available; Olympia Training App for tracking progress, chatting with trainer, and accountability

  Nutrition

  Custom nutrition plan included with monthly coaching package

  Group classes

  Circuit City Fit & Strong, Fitness Kickboxing, Muay Thai, Fitness Boxing, Yoga (Wednesdays 7:30am)

  Facilities

  Strength machines, Cardio machines, Free weights, Functional training areas, Open floor space, Lockers, Showers, Kitchen, Change rooms, Full amenities, Two levels

  Class timetable

  Yoga Wednesday 7:30am confirmed; full timetable available at https://www.olympiatransformations.com/timetable

  Practical

  • Booking: Contact form on website (https://www.olympiatransformations.com/contact-us)

  Address

  Ground Floor, 144 Edward St, Brisbane City QLD 4000

• WE

  West End Strength

  West End, QLD · 3.4 km from WoolloongabbaGym·4.9(75)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee West End listings

  View more about West End Strength

  About

  West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.

  Experience

  Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

  Training methods

  Strength Training, Functional Training, Olympic Lifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

  Pricing

  Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

  Free offers and trials

  Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

  Online coaching

  Nutrition coaching: 8-week online Nutrition Foundations course available

  Nutrition

  Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

  Group classes

  Small group strength training classes, Structured training cycles

  Facilities

  Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

  Class timetable

  Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

  Practical

  • Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
  • Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au

  Address

  6A/19 Musgrave St, West End QLD 4101

  Team

  • JGJess Greenaway
  • DFDan Faumuina
  • JCJosh Cartman
  • RTRach Toomua Faumuina
  • CKCarola Kreis
  • JFJoel Flint

• FF

  Furlani Fitness

  Brisbane City, QLD · 2.8 km from WoolloongabbaGym·5(57)

  • Weight Loss
  • Muscle Building
  • Strength Training

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Brisbane City listings

  View more about Furlani Fitness

  About

  Isaac began weight training at age 9 and has spent two decades training and researching. He coaches clients on getting results from training and nutrition, staying current with latest industry insights.

  Experience

  20+ years. Started weight training at age 9 after becoming interested in anatomy books. Two decades of personal training and research. Voted Best Coach in Brisbane twice by Quality Business Awards and The Best Brisbane.

  Specialisations

  Weight Loss, Muscle Building, Strength Training, Joint Rehab / Injury Recovery, Performance Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Professionals, High performers, Entrepreneurs, General adult population

  Free offers and trials

  Free Consultation

  Online coaching

  Yes - Online coaching available as delivery method

  Nutrition

  Nutrition coaching, supplements guidance, nootropics consultation, personal chef services available

  Practical

  • Booking: Contact form on website, phone (0432 525 533), or email (Isaac@furlanifitness.com)

  Address

  157 Ann St, Brisbane City QLD 4000