Personal Trainers in Yeerongpilly

Personal trainers

• EH

  Elite Health & Traning

  East Brisbane, QLD · 4.8 km from YeerongpillyPersonal trainer·5(1)

  • Women's Fitness
  • Weight Loss
  • Muscle Gain

  • Gym based
  • Online coaching
  • Nutrition support
  • Personal Trainer

  Claim this listingSee East Brisbane listings

  View more about Elite Health & Traning

  About

  Founder & Personal Trainer with 17+ years experience. Accredited Sports Nutritionist and Mindset Coach dedicated to empowering women to transform their bodies, heal their relationship with food, and build confidence without shame or restriction.

  Qualifications

  • Personal Trainer
  • Accredited Sports Nutritionist
  • Mindset Coach

  Experience

  17+ years. Over 17 years of coaching experience helping women build stronger bodies, resilient minds and healthier self-image. Specialises in evidence-based training with focus on performance goals, fat loss, muscle gain and long-term health improvement.

  Specialisations

  Women's Fitness, Weight Loss, Muscle Gain, Athletic Performance, Health Improvement, Body Recomposition

  Training methods

  Personalised Coaching, Strength Training

  Where they train

  Gym-based, Online

  Ideal for

  Women, All ages

  Online coaching

  Virtual training sessions, nutrition planning, online support, progress check-ins, and completely customised training programs. All delivered through TrueCoach app. Available nationally and interstate.

  Nutrition

  Approach: Behavioural and habitual change focused, teaching how to eat for life; 1:1 Nutrition Coaching available. Customised nutrition plans considering habits, digestion, stress levels, sleep patterns, lifestyle and mindset. Focus on behavioural and habitual changes for fat loss, muscle gain, energy and sleep improvement.

  Practical

  • Booking: Phone: 0405 493 663; Email: goals@elitehealthandtraining.com.au; Online inquiry form on website

  Address

  22 Wellington Rd, East Brisbane QLD 4169

  Client testimonials

  “I've learnt to love myself and love the body that I have. I've learnt so much from Bek.”

  “I've found myself again. I've worked on improving my relationship with food and training.”

  “I've learnt how to look after my body and how to eat for enjoyment - but I don't have to deprive myself to reach my goals.”

• MB

  Mind Body Space - specialising in health & wellbeing for women 40+ through movement, urban retreats, peri & menopause

  Moorooka, QLD · 1.5 km from YeerongpillyPersonal trainer·5(6)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Gym based
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Moorooka listings

  View more about Mind Body Space - specialising in health & wellbeing for women 40+ through movement, urban retreats, peri & menopause

  About

  Nearly 20 years of experience helping women 40+ feel strong, confident, and energised through a holistic approach to fitness, strength, and wellness with focus on mindset and sustainable results.

  Experience

  20+ years

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal (implied - peri & menopause focus), Mobility & Flexibility

  Training methods

  Functional Training, Strength Training, Yoga, Myofascial Stretch Therapy, Sound Healing, Nature-based wellness

  Where they train

  Gym-based

  Ideal for

  Women 40+, Perimenopause and menopause, Health and wellness seekers

  Nutrition

  Nourishing food and cooking demonstrations offered at retreats

  Facilities

  State-of-the-art Technogym equipment, Gym-based at Snap Fitness Moorooka

  Practical

  • Booking: Phone: 0449 946 621; Email: wendy@mindbodyspace.com.au; Contact form on website; TryBooking platform for retreats

  Address

  Snap Fitness Moorooka, 210 Beaudesert Rd, Moorooka QLD 4105