Personal Trainers in Cairns, QLD: Compare Prices & Reviews

First step fitness and personal training

Mount Sheridan, QLDPersonal trainer

Weight Loss
Senior Fitness
Children's Fitness

Free intro offer
Private studio
Mobile
Online coaching
Nutrition support

From$45per session

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About: Mel is a qualified personal trainer with 11+ years industry experience specialising in weight loss, strength training, and helping clients achieve sustainable health goals. She believes in holistic, balanced approaches to fitness without restrictions.
Qualifications: Cert III Fitness
Cert IV Fitness
Children's Fitness and Nutrition Certificate
Level 1 Bootcamp Certification
Level 2 Bootcamp Certification
Level 1 Training Older Adults Certification
Level 2 Training Older Adults Certification
First Aid and CPR Certification
Experience: 11+ years. Over 15 years in personal fitness journey. Professional fitness industry experience began in 2013 with personal training business. Has coached and trained thousands of individuals. Runs bootcamps in Cairns area.
Specialisations: Weight Loss, Senior Fitness, Children's Fitness, Post-Natal, General Fitness
Training methods: Bootcamp, Weight Training, Personal Training, Online Coaching
Where they train: Private Studio, Mobile, Online, Gym-based, Home-based
Ideal for: Weight loss clients, Older adults, Children, Couples/pairs, Small groups, Beginners, General fitness population
Pricing: 30 min individual: $45; 45 min individual: $60; 60 min individual: $80; 30 min pair couple: $30 per person; 45 min pair couple: $40 per person; 60 min pair couple: $50 per person; Small private groups: POA; Mobile training surcharge: +$10 to session fee (within 15kms)
Free offers and trials: FREE recipe ebook upon bootcamp sign up
Online coaching: Platform: Custom app; Offerings: 1:1 personalised coaching; 6 week get in shape challenge; gym or home-based programs; one off programs; monthly programs; workout plans; nutrition plans; online check ins; progress tracking; exercise video instruction
Nutrition: Approach: All meal plans aligned with Australian dietary guidelines to promote health and reduce chronic disease risk; Offerings: Basic healthy eating information aligned with Australian Dietary Guidelines, meal plans, recipe eBooks; Nutrition advice and guidance within professional scope of practice for fitness professionals
Group classes: Bootcamps (2 x 45 min per week)
Practical: Booking: Email or phone (0423 920 398)
Address: Blueberry Cl, Mount Sheridan QLD 4868

Cairns Personal Trainers

Cairns City, QLDGym5(8)

Senior Fitness
Women's Fitness
Post-Natal

Free trial session
Private studio
Online coaching
Nutrition support

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View more about Cairns Personal Trainers

About: Cairns Personal Trainers specialises in health and fitness for women over 40 and seniors 60+, focusing on preventative care, falls prevention, and quality of life improvements through personalised training.
Experience: Sam has 2+ years documented training relationship with clients; team experience working with diverse age groups including post-natal women, retirees, and 90+ year old clients
Specialisations: Senior Fitness, Women's Fitness, Post-Natal, Menopausal Health
Training methods: Functional Training, Strength Training, Flexibility and Mobility, Core Strengthening
Where they train: Private Studio, Online
Ideal for: Women 40+, Women and Men 60+, Post-natal women, Mums, Retirees, Older adults (falls prevention), Triathletes
Free offers and trials: Free personalised session
Online coaching: Skype/video training available (documented with client on Sunshine Coast)
Nutrition: Nutritional and dietary advice provided by Sam
Group classes: Classes designed for older people; group training available
Facilities: Private training space, Air conditioning, Ventilated studio, Training equipment for all fitness levels, Off-street accessible parking
Practical: Parking: Accessible off-street parking available
Accessibility: Accessible off-street parking, easy ramped access to front door
Booking: Online booking via website popup form, phone (07) 4051 2229
Address: Bungalow, 111 Scott St, Cairns City QLD 4870
Team: Sam
Client testimonials: “Sam is very knowledgeable and has provided great support in tailoring sessions to my personal requirements & goals. She provides excellent dietary/nutritional advice when needed. I can highly recommend CPT. A genuine great team!”
Damon
“I have been training with Sam for 2 years now. My home is on the Sunshine Coast and I Skype with Sam a couple of times per week. My strength, balance and fitness have improved exponentially. Sam is patient & non judgemental. I would definitely recommend her.”
Lin
“I highly reccommend CPT. It's a fun and welcoming environment to train in, with friendly, experienced staff who tailor your workout to your level & needs. I only pay for the sessions I attend which is great for when I'm away.”
Theresa

Personal Trainers in Cairns

2 trainers & gyms in Cairns with a free consultation, online coaching and nutrition support

Personal trainers

First step fitness and personal training

Gyms with personal trainingPT is usually charged on top of membership

Cairns Personal Trainers

Personal trainers near you, by Cairns suburb