Genesis Health and Fitness
Redlynch, QLDChain gym4.5(94)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Nutrition support
View more about Genesis Health and Fitness
- About
Genesis Health and Fitness is a 100% Australian-owned gym offering state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training with Myzone heart rate technology. 24/7 access available with welcoming, supportive community focus.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, General Fitness
- Training methods
Reformer Pilates, HIIT, Functional Training, Strength Training, Cardiovascular Training
- Where they train
Gym-based, Private Studio
- Free offers and trials
7 Day FREE Pass for Coaching Zone including personalised group training, expert nutrition guidance, and community access. Free trial membership available.
- Nutrition
Nutrition support included with Coaching Zone membership - expert resources and recipes provided to support workout performance.
- Group classes
Coaching Zone Strength, Coaching Zone Condition, Coaching Zone Fitness, Reformer Pilates
- Facilities
Weights, Cardio equipment, Reformer Pilates studio, 24/7 access
- Class timetable
Coaching Zone classes run daily (Monday-Friday): 5:15-6:00am, 6:15-7:00am, 9:15-10:00am. Saturday-Sunday: 7:00-7:45am, 8:00-8:45am. Reformer Pilates: Multiple sessions daily 5:20am-11:15am. All sessions 45 minutes duration.
- Practical
- Booking: Online contact form for personal trainer enquiries. Phone: (07) 4245 9800. Online booking system for classes via Clubware platform.
- Address
Redlynch Central Sports Stadium 3 Chelsea Lane, Redlynch QLD 4870
- Client testimonials
“Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. 'I feel like I've made a lot of friends here'”
“Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'”
“Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. 'I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer'”