Personal Trainers in Cairns

Gyms with personal trainingPT is usually charged on top of membership

• TF

  Total Fitness Management

  Cairns North, QLDGym·5(23)

  • Senior Fitness
  • Rehab / Injury Recovery
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • 22+ years' experience

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  View more about Total Fitness Management

  About

  Professional trainer with 22+ years experience offering personalised fitness services. Specialises in all-ages training from teenagers to seniors, with expertise in rehab, strength conditioning, and mental health support through exercise.

  Experience

  22+ years. Providing fitness services to Cairns since 2002. Ran own private studio for close to 10 years. Background in martial arts from age 12, achieved black belt, running classes by age 15.

  Specialisations

  Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Mental Health & Stress Management, Technique & Posture Improvement

  Training methods

  Functional Training, Resistance Band Training, Circuit Training

  Where they train

  Gym-based, Online

  Ideal for

  All ages (teenagers to seniors), All fitness levels, Beginners, Those returning after inactivity, Advanced trainees, Time-poor clients, Those with mental health or stress concerns, Those needing rehab support, Those wanting technique/posture improvement

  Pricing

  No lock-in contracts or joining fees. TFM requires active Genesis membership (weekly direct debit or upfront). Additional 30 & 60 min PT options available in mobile app. Custom memberships available.; Semi private training: FROM $35 per session; Personal training 45 min: 5 pass: $400 (2 month expiry); 10 pass: $800 (3 month expiry)

  Free offers and trials

  First session does not require a membership

  Online coaching

  Format: Tutorial and action videos via user-friendly app and PDF coaching plans; TFM Online coaching program available as standalone or complement to current regime; Pricing link: https://coach.fitsly.com/packages/68ca196947808a66af280a3e; Target audience: Remote workers, irregular shifts, those wanting to maintain exercise habit; Equipment needed: Quality resistance bands with handles and door/outside anchor

  Group classes

  Seniors Strength Classes, Semi Private Training (3-5 people), Buddy Training (2-3 people)

  Facilities

  Brand new state of the art equipment, Spacious circuit room, Two floors, Mountain views, Modern family-style facility

  Practical

  • Accessibility: All-ages inclusive facility
  • Booking: Contact form via website (sign up form) or phone contact. Personal contact from Richard to discuss plan.

  Address

  217 Sheridan St, Cairns North QLD 4870

  Team

  • RRichard

• MF

  Maxenergy Fitness

  Smithfield, QLDGym·4.9(29)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Smithfield listings

  View more about Maxenergy Fitness

  About

  Family-run 24/7 gym in Smithfield offering personal training, group fitness classes (boot camp, martial arts), massage services, and a supplement store. Expert trainers provide tailored programs for all fitness levels.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  HIIT, Boxing, Pilates, Functional Training, Muay Thai, Kickboxing, Brazilian Jiu Jitsu, Circuit Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Experienced gym-goers, Weight loss focused, Strength builders, Seniors / Mature adults, People with back problems / posture issues, Kids and teens, Corporate groups

  Pricing

  Specific pricing not detailed on website. Contact required.; Free trial: Free trial available (terms and conditions apply); Membership type: Flexible membership options available including casual and unlimited access plans

  Free offers and trials

  Free trial session (terms and conditions apply); March promotional offer available (limited time)

  Nutrition

  Nutritional advice provided by trainers; supplement store onsite with quality products including protein powders and vitamins

  Group classes

  Boot Camp, Muay Thai Classes, Kickboxing Classes, Brazilian Jiu Jitsu Classes, Boxing Classes, Pilates Classes, Kids Muay Thai, Kids Self Defense Classes, Circuit Training

  Facilities

  State-of-the-art equipment, Fully refurbished gym, Weights, Cardio machines, Functional training zones, 24/7 access

  Class timetable

  Not provided on website; contact gym for specific class times

  Practical

  • Booking: Phone: (07) 4057 9005, Email: info@maxenergy.com.au or alex@maxenergy.com.au, Online contact form on website

  Address

  Campus Village Shopping Centre, Shop 38, Smithfield QLD 4878

  Team

  • AAlex
  • JJamie

  Client testimonials

  “Alex has been my Personal Trainer for two months now. I have done a variety of exercises with him: cardio (cycling and jogging), weightlifting, swimming, etc. He has also given me several sessions of stretching and deep tissue massage. I am having two sessions a week of Personal Training with him, and twice a week attending his pilates program. Alex is a competent, hard-working and cheerful trainer who has helped me increase my energy level, strength, flexibility and endurance. My work involves a lot of responsibility and stress, and Alex knows how to relieve stress. I come to train with him after work, very tired, and he gives me the sort of training which boosts my optimism and energy. He knows how to motivate people, and is always ready to give some useful advice. Thanks to Alex I am a different person now. I have had good trainers before but Alex is the best I have ever had.”

  “Alex has been my Personal Trainer for 3 and half years. During this time, Alex has complimented my varied and interesting training program with nutritional and motivational advice. Alex has monitored my progress with regular fitness reports, enabling me to achieve the goals we set together. Alex's unwavering dedication and 100% commitment to excellence in his profession is second to none.”

  “I am a 41-year-old female, married and have 2 children. I have been training with Alex for the past 3 years. During this time, Alex has taken the time and effort to structure a program specifically designed for me. Alex has taken into consideration my body type, my capabilities and time restraints. I am more than happy with his training as I feel my physical fitness has improved dramatically. I have more energy and have gained strength that other programs I have been on have not accomplished. In the past, I have had a lot of back problems and this has inhibited me in many exercise classes. But since I have been training with Alex this is no longer a problem. Not only has Alex's training been physically beneficial, I have also had fun doing his program - his energy is contagious.”