Cairns City, QLDPersonal trainer5(24)
- Women's Fitness
- Strength & Conditioning
- Mindset Coaching
- Free consultation
- Private studio
- Nutrition support
- Certified Personal Trainer
View more about HMB Collective
- About
HMB Collective is a holistic wellness sanctuary created by Shellie, a mother of 5 and experienced wellness expert. The studio empowers clients through combined movement, nutrition, mindset coaching, and healing therapies designed for busy women seeking transformation.
- Qualifications
- Certified Personal Trainer
- Certified Food and Spirit Practitioner
- Master Reiki Healer
- Seichim Goddess Energy Healer
- Access Bars Consciousness Practitioner
- ZenThai Shiatsu Therapist
- Experience
13+ years. Shellie founded HMB Collective after 13+ years in the fitness industry. She competed in Sports Model competitions and discovered that mindset training was the missing link alongside nutrition and exercise. She specializes in holistic wellness combining movement, nutrition, mindset, and healing practices.
- Specialisations
Women's Fitness, Strength & Conditioning, Mindset Coaching, Post-Natal, Menopause Support
- Training methods
Strength Training, HIIT (Tabata), Yoga, Pilates (Mat), Breathwork, Sound Healing, Meditation, Stretching, Functional Training
- Where they train
Private Studio
- Ideal for
Busy women, Mothers/Mums, Women in perimenopause/menopause, Post-natal women, Individuals seeking holistic wellness, All fitness levels (modifications provided)
- Pricing
Pricing primarily for group classes shown; personal training and other services available but specific rates not listed on website; Group class pass: 10 Class passes available (price on inquiry); Group class single: A$35.00 per class (1 hour)
- Free offers and trials
Complimentary consultation: FREE complimentary consultation call offered to discuss goals and determine best services
- Nutrition
true
- Group classes
STRONG - Strength & Conditioning, POWER Strength Circuit, SHIFT Tabata, HARMONY Sound Healing, BREATHE Breathwork, Yoga, Bhakti, Meditation, Stretch, Mat Pilates
- Facilities
Yoga mats available for use (clients can bring own), Comfortable, peaceful space with incense, nice temperature control, background sounds, lounges, bean bags, tea and water provided
- Practical
- Booking: Online booking system (via Acuity Scheduling); Phone; Email; Walk-in
- Insurance: Health fund rebates: Yes - remedial massage therapists are accredited with health funds for rebates
- Address
Unit 2/142 Grafton St, Cairns City QLD 4870
- Client testimonials
“Training with Shelli has been one of the best things I've done for my health- I have a tailored strength program which targets all the areas which need improvement My fitness and strength have improved greatly and helped with the musculoskeletal issues associated with menopause Shelli is so encouraging and keeps me accountable, her attention and insistence to the right 'form' while strength training is critically important and I can highly recommend her as a PT”
“Shellie's helped me get back on track with my fitness and wellbeing after a long hiatus and I'm so grateful to her! I actually look forward to my PT sessions each week! I absolutely love the space she's created at HMB collective and excited to get involved with more of what's on offer. Thank you”
“Shellie is an amazing human and coach. Our sessions are tough but lighthearted. The way she turns up for me and holds space as I'm on my healing and self discovery journey is second to none. She challenges me and pushes me to break through the challenges I've had with self belief and turning up for myself. Shellie is definitely a holistic coach - the business name says it all!”