Personal Trainers in Cairns

• Cert III Fitness
• Cert IV Fitness
• Children's Fitness and Nutrition Certificate
• Level 1 Bootcamp Certification
• Level 2 Bootcamp Certification
• Level 1 Training Older Adults Certification
• Level 2 Training Older Adults Certification
• First Aid and CPR Certification

11+ years. Over 15 years in personal fitness journey. Professional fitness industry experience began in 2013 with personal training business. Has coached and trained thousands of individuals. Runs bootcamps in Cairns area.

Weight Loss, Senior Fitness, Children's Fitness, Post-Natal, General Fitness

Bootcamp, Weight Training, Personal Training, Online Coaching

Private Studio, Mobile, Online, Gym-based, Home-based

Weight loss clients, Older adults, Children, Couples/pairs, Small groups, Beginners, General fitness population

30 min individual: $45; 45 min individual: $60; 60 min individual: $80; 30 min pair couple: $30 per person; 45 min pair couple: $40 per person; 60 min pair couple: $50 per person; Small private groups: POA; Mobile training surcharge: +$10 to session fee (within 15kms)

FREE recipe ebook upon bootcamp sign up

Platform: Custom app; Offerings: 1:1 personalised coaching; 6 week get in shape challenge; gym or home-based programs; one off programs; monthly programs; workout plans; nutrition plans; online check ins; progress tracking; exercise video instruction

Approach: All meal plans aligned with Australian dietary guidelines to promote health and reduce chronic disease risk; Offerings: Basic healthy eating information aligned with Australian Dietary Guidelines, meal plans, recipe eBooks; Nutrition advice and guidance within professional scope of practice for fitness professionals

Bootcamps (2 x 45 min per week)

• Booking: Email or phone (0423 920 398)

Blueberry Cl, Mount Sheridan QLD 4868

• Certified Personal Trainer
• Certified Food and Spirit Practitioner
• Master Reiki Healer
• Seichim Goddess Energy Healer
• Access Bars Consciousness Practitioner
• ZenThai Shiatsu Therapist

13+ years. Shellie founded HMB Collective after 13+ years in the fitness industry. She competed in Sports Model competitions and discovered that mindset training was the missing link alongside nutrition and exercise. She specializes in holistic wellness combining movement, nutrition, mindset, and healing practices.

Women's Fitness, Strength & Conditioning, Mindset Coaching, Post-Natal, Menopause Support

Strength Training, HIIT (Tabata), Yoga, Pilates (Mat), Breathwork, Sound Healing, Meditation, Stretching, Functional Training

Private Studio

Busy women, Mothers/Mums, Women in perimenopause/menopause, Post-natal women, Individuals seeking holistic wellness, All fitness levels (modifications provided)

Pricing primarily for group classes shown; personal training and other services available but specific rates not listed on website; Group class pass: 10 Class passes available (price on inquiry); Group class single: A$35.00 per class (1 hour)

Complimentary consultation: FREE complimentary consultation call offered to discuss goals and determine best services

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STRONG - Strength & Conditioning, POWER Strength Circuit, SHIFT Tabata, HARMONY Sound Healing, BREATHE Breathwork, Yoga, Bhakti, Meditation, Stretch, Mat Pilates

Yoga mats available for use (clients can bring own), Comfortable, peaceful space with incense, nice temperature control, background sounds, lounges, bean bags, tea and water provided

• Booking: Online booking system (via Acuity Scheduling); Phone; Email; Walk-in
• Insurance: Health fund rebates: Yes - remedial massage therapists are accredited with health funds for rebates

Unit 2/142 Grafton St, Cairns City QLD 4870

Weight Loss

Gym-based

Nutritionist services offered (inferred from Google categories)

• Booking: Phone: 0409 610 443

World Gym Cairns, DFO - 274 Mulgrave Rd, Cairns QLD 4870