Personal Trainers in Manunda, QLD: Find a Local Trainer

Cairns Personal Trainers
Cairns City, QLD · 2.0 km from ManundaGym5(8)
- Senior Fitness
- Women's Fitness
- Post-Natal
- Free trial session
- Private studio
- Online coaching
- Nutrition support
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About
Cairns Personal Trainers specialises in health and fitness for women over 40 and seniors 60+, focusing on preventative care, falls prevention, and quality of life improvements through personalised training.
Experience
Sam has 2+ years documented training relationship with clients; team experience working with diverse age groups including post-natal women, retirees, and 90+ year old clients
Specialisations
Senior Fitness, Women's Fitness, Post-Natal, Menopausal Health
Training methods
Functional Training, Strength Training, Flexibility and Mobility, Core Strengthening
Where they train
Private Studio, Online
Ideal for
Women 40+, Women and Men 60+, Post-natal women, Mums, Retirees, Older adults (falls prevention), Triathletes
Free offers and trials
Free personalised session
Online coaching
Skype/video training available (documented with client on Sunshine Coast)
Nutrition
Nutritional and dietary advice provided by Sam
Group classes
Classes designed for older people; group training available
Facilities
Private training space, Air conditioning, Ventilated studio, Training equipment for all fitness levels, Off-street accessible parking
Practical
Parking: Accessible off-street parking available
Accessibility: Accessible off-street parking, easy ramped access to front door
Booking: Online booking via website popup form, phone (07) 4051 2229
Address
Bungalow, 111 Scott St, Cairns City QLD 4870
Team
Sam
Client testimonials
“Sam is very knowledgeable and has provided great support in tailoring sessions to my personal requirements & goals. She provides excellent dietary/nutritional advice when needed. I can highly recommend CPT. A genuine great team!”
Damon
“I have been training with Sam for 2 years now. My home is on the Sunshine Coast and I Skype with Sam a couple of times per week. My strength, balance and fitness have improved exponentially. Sam is patient & non judgemental. I would definitely recommend her.”
Lin
“I highly reccommend CPT. It's a fun and welcoming environment to train in, with friendly, experienced staff who tailor your workout to your level & needs. I only pay for the sessions I attend which is great for when I'm away.”
Theresa
Concise X Training
Cairns City, QLD · 3.3 km from ManundaGym4.3(53)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
- Private studio
- Nutrition support
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About
Concise X Training is a personal training and group fitness centre in Cairns founded by husband and wife Vinny and Hannah Silulu. They offer world-class personal training and group fitness classes for all fitness levels, with a focus on strength, conditioning, and holistic health.
Experience
Vinny and Hannah have over 20 years combined experience in the fitness industry. Both are elite-level athletes with extensive credentials: Vinny represented Western Australia in track and field, Samoa at the Oceania Games, and played professional Rugby League for Wynnum Manly. Hannah is an ICN Physique Bodybuilding Athlete. Both hold Cert III & IV Fitness and AIF Master Trainer certifications. Vinny previously opened and operated a gym in Perth with custom CrossFit programming.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance, Post-Natal, Senior Fitness
Training methods
Strength & Conditioning, HIIT, Functional Training, CrossFit, Yoga, Pilates
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Age 15 and upwards, Elite athletes, Weight loss focused clients, Post-Natal women, Senior fitness (60+ years), Injury recovery clients
Free offers and trials
Free class trial available
Nutrition
Hannah is currently studying nutrition and the gym offers nutrition coaching and guidance as part of their approach
Group classes
Strength & Conditioning, Technique & Conditioning, HIIT, Coach's Choice, Yoga, Pilates
Facilities
Free weights, Weight machines, Cardio machines, Functional training equipment (kettlebells, medicine balls, resistance bands), Showers, Locker rooms
Practical
Parking: Plenty of on-street parking available. Located a short walk from central train station.
Booking: Contact form on website, phone
Address
39/43 Grafton St, Cairns City QLD 4870
Team
Vinny SiluluHead Trainer / Co-founder
Hannah SiluluPersonal Trainer / Co-founder
Client testimonials
“I never really tried lifting much weight before I started going to Vinny's classes. He could see that I was more capable than I thought I was, and soon I could lift twice my body weight! He corrects your form and notices if you're slacking off even in a group environment. He not only cares about your training, but also your nutrition and mental health. Vinny and Hannah are a great team and I recommend Concise X Training to everyone.”
Emmy Knox
“I have been lifting and doing CrossFit for a few years, and I have had many and varied personal trainers during that time. Since I began training with Vinny, I have improved my fitness, lost weight, gained muscle and become stronger. His complete and thorough approach helps to replace poor habits and aims to educate you in a way that is sustainable. His teaching on lifting technique has helped to improve steadily and keep improving. A great trainer and a great bloke. Highly recommended.”
Andrew Evans
“I have been doing classes with Vinny for about 12 months now and not only has my fitness improved I have lost weight and gained muscle. He not only trains you but encourages you to do the best that you possibly can. I would recommend Vinny for anyone and any age group. I am in my 60's and thoroughly enjoy his classes.”
Lynne Harris
Iron Strength Power & Performance
Portsmith, QLD · 2.8 km from ManundaGym5(181)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free intro offer
- Gym based
- Private studio
- Osteopath
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About
Iron Strength is a strength training gym in Cairns for anyone looking to get stronger, regardless of ability level, age, or gender. Coaching is included as standard with every membership.
Qualifications
Osteopath
Experience
Iron Strength is a gym facility that changed ownership in 2026. The new owners Dan and Joe have a combined passion for strength sports and community. They trained at Iron Strength for years before acquiring it. The gym was originally founded by Elias Wright and has maintained its reputation as a well-organized, community-focused strength training facility.
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Senior Fitness, Beginners
Training methods
Strength Training, Powerlifting, Olympic Lifting
Where they train
Gym-based, Private Studio
Ideal for
Absolute beginners, All age groups, All ability levels, Athletes, Powerlifters, Anyone wanting to improve quality of life, Seniors (keep up with grandkids)
Free offers and trials
Walkthrough url: https://ironstrength.com.au/thegym/
Facilities
12 squat/bench combo racks, 50+ weightlifting and specialty bars, 5+ tonnes of cast iron and bumper plates, Multiple specialty implements (drag, pull, push, press equipment), Clean, organized space, Gym dog on premises
Class timetable
Sunday: Closed; Saturday: 9:00am-12:00pm; Public holidays: Check social media; Monday to friday: 6:00-9:00am, 3:30-9:00pm
Practical
Accessibility:
Booking: Book a walkthrough via website or phone
Address
2/81 Fearnley St, Portsmith QLD 4870
Team
DanDirector/Coach
JoeDirector/Osteopath/Coach

Personal Trainers in Manunda

3 senior fitness private studio trainers & gyms in Manunda with a free consultation

Cairns Personal Trainers

Concise X Training

Iron Strength Power & Performance

Personal trainers in suburbs near Manunda