Hydra Gym - 24/7 Gym, Cafe and Supplement Store
Burleigh Heads, QLDGym5(36)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Nutrition support
From$34per week
View more about Hydra Gym - 24/7 Gym, Cafe and Supplement Store
- About
Full-service gym offering 24/7 access, expert-led strength and HIIT classes, personal training, in-house dietitian, physiotherapy, and exercise physiology services, plus Macro Mike Cafe for nutrition support.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
- Training methods
HIIT, Functional Training, Strength Training, Weightlifting
- Where they train
Gym-based, Private Studio
- Ideal for
General fitness enthusiasts, Strength athletes, Weight loss seekers, People managing chronic conditions (diabetes, IBS, IBD)
- Membership
Basic plan: Amount: $99; Period: per month; Inclusions: 24/7 gym access; Premium plan: Label: Most Popular; Amount: from $34.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Ultimate plan: Amount: from $89.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Personal training; Dietitian check-ins and consultations
- Free offers and trials
Trial membership available
- Nutrition
In-house dietitian offering tailored food plans and guidance for digestive issues (IBS, IBD) and diabetes management
- Group classes
Strength training classes, HIIT classes
- Facilities
24/7 access with key fob, Weightlifting equipment (barbells, plates, racks), Dedicated cardio equipment, Dedicated stretching area, Functional training zone, In-house café, Supplement store
- Class timetable
Available via external booking system (myaccount.clubfit.net.au), specific times not listed on main website
- Practical
- Booking: Online form submission for consultations and trials; phone (0466 400 077) or email (reception@hydragym.com.au) for inquiries
- Address
Unit 11/2 Prosper Cres, Burleigh Heads QLD 4220
- Team
- Team member 1Tailored 1-on-1 training and fitness goal guidance
- Team member 2Nutrition guidance, meal planning, management of IBS, IBD, diabetes
- Team member 3Recovery and performance optimisation
- Team member 4Condition management and recovery