ProCyclingCoaching™
Coolangatta, QLDPersonal trainer
- Athletic Performance
- Road Cycling
- Gran Fondos
- Free consultation
- Mobile
- Online coaching
- Nutrition support
- Cycling Australia Accredited
View more about ProCyclingCoaching™
- About
A boutique high-performance cycling coaching company led by active and former World Tour professionals who combine sports science, latest technology (WKO5, TrainingPeaks) and real-world racing experience to optimise training and performance for cyclists worldwide.
- Qualifications
- Cycling Australia Accredited
- UCI Accredited
- USA Cycling Certified
- UADA Certified
- TrainingPeaks Certified
- AUS Cycling Certified (Anya Louw)
- Experience
Team consists of active and former World Tour professional cyclists. Jakub Novak is a former professional road cyclist who raced for World Tour Team BMC Racing. Tyler Williams raced professionally for BMC Racing Team, Israel Cycling Academy, and L39ION of Los Angeles with a U23 Paris-Roubaix podium. Erik Baska raced for Tinkoff and Bora-Hansgrohe (2013-2022) and was a teammate of Peter Sagan, U23 European Road Race Champion. Anya Louw currently competes for AG Insurance-Soudal Team in World Tour races including Tour de France Femmes.
- Specialisations
Athletic Performance, Road Cycling, Gran Fondos, Triathlon Cycling, Race Training, Female Athlete Physiology
- Training methods
Data-driven coaching, Sports science-based training, Power/HR monitoring, Periodisation planning
- Where they train
Online, Mobile
- Ideal for
Gran fondo cyclists, Road race competitors, Triathlon cyclists, Female cyclists, All cycling levels
- Pricing
Coaching pro: $599 USD/month; Currency note: Prices listed in USD; Coaching basic: $249 USD/month; Coaching advance: $359 USD/month; Initial setup fee: $90 USD
- Free offers and trials
Free trial: 1-week sample training plan available via TrainingPeaks; Free consultation: Initial consultation available (type of service offered)
- Online coaching
Coaching scope: Coaches worldwide via TrainingPeaks; Primary method: TrainingPeaks platform-based coaching; Services included: Annual training plan, tailored daily plans, tailored workouts, gym & core training exercises, racing strategy calls, nutrition & recovery guidance, lifestyle & health monitoring, data analysis (WKO5), training adjustments, coach consultation, coach feedback, post-activity feedback, race strategy video analysis
- Nutrition
Nutrition & recovery guidance included in all coaching packages. Holistic approach including stretching, yoga, gym workouts and nutrition advice
- Practical
- Booking: Online coaching application form at procyclingcoaching.com/solutions/apply-coaching. Schedule a call available for some coaches via Calendly.
- Address
20/31-33 Dutton St, Coolangatta QLD 4225
- Team
- Jakub NovakWorld Tour experience, data-driven coaching, high-performance coaching systems
- Tyler WilliamsProfessional racing experience, coaching athletes fitting training around real life
- Erik BaskaProfessional road racing, European peloton experience, sprinting, WorldTour racing
- Anya LouwFemale athlete physiology, women's endurance racing, World Tour women's racing
- Client testimonials
“Jakub's rare combination of World Tour racing experience, sports science expertise, and data-driven coaching methodology sets him apart as a coach. He gets results - and his athletes know it.”
“Jakub is incredibly supportive and exceptional cycling coach. He is giving close and thoughtful attention to my training, racing and other aspects of my life that affect performance.”
“Working with PCC team has been fantastic, always available, clear goals and objectives. Communication was very enjoyable and the results are here for me: PR on all the target times, a stronger cycling ability and a lot of PRs & few KOMs!”