Resilient Fitness
Currumbin Waters, QLDPersonal trainer5(6)
- Strength & Conditioning
- Gym Anxiety Management
- Injury Recovery
- Private studio
- Nutrition support
View more about Resilient Fitness
- About
Alex is a Currumbin-based personal trainer with Ehlers-Danlos Syndrome who specialises in building strength, overcoming gym anxiety, navigating barriers and developing healthier mindsets around exercise and dieting.
- Experience
Personal trainer with lived experience managing chronic health conditions (Ehlers-Danlos Syndrome and co-morbidities) and specialising in training around limitations.
- Specialisations
Strength & Conditioning, Gym Anxiety Management, Injury Recovery, Mindset Coaching
- Where they train
Private Studio
- Ideal for
People with chronic health conditions, Individuals with gym anxiety, People managing limitations
- Nutrition
Coaching offered: Yes - developing healthier mindsets around dieting mentioned as part of service
- Practical
- Accessibility: Specialisation notes: Trainer has personal experience with chronic health conditions and specialises in working with clients navigating barriers
- Booking: WhatsApp
- Address
1 Stewart Rd, Currumbin Waters QLD 4223
- Team
- Alex