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Gold Coast, QLD

Personal Trainers in Helensvale

Compare 24 personal trainers and gyms in and around Helensvale, QLD, by price, Google reviews, speciality and training style.

Helensvale at a glance

1
publish PT pricing
13
offer a free consultation or trial
8 + 16
trainers + gyms with PT

Directory data updated 24 September 2026.

6 private studio trainers & gyms in Helensvale with a free consultation

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Personal trainers

  • Hope Island, QLD · 3.6 km from HelensvalePersonal trainer5(20)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Atwood Strength & Nutrition
    About

    Boutique strength training studio focused on getting clients out of pain and into their dream life through elite-level training and nutrition methods tailored to individual needs.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Nutrition Coaching

    Training methods

    Strength Training

    Where they train

    Private Studio

    Ideal for

    People with injuries or pain, Weight loss clients, Strength athletes

    Free offers and trials

    Free introductory consultation call

    Nutrition

    1:1 Nutrition Coaching, Nutrition Seminars, nutrition methods integrated into membership packages

    Practical
    • Booking: Online booking system (Setmore), phone
    Address

    Shop 12/331 Hope Island Rd, Hope Island QLD 4212

    Client testimonials
    I put on 10kg of muscle and lost 5kg of fat. I'm not having back issues anymore, can run around coaching the kids, and frankly it's been really simple to achieve this. No crazy 8 week diets, and no running. 'Cos running sucks
    Damien Stone

Gyms with personal trainingPT is usually charged on top of membership

  • Oxenford, QLD · 3.3 km from HelensvaleGym5(10)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Bullseye Personal Fitness
    About

    Boutique fitness studio specialising in training people over 40 with 20+ years of experience. Delivers results-driven, personalised programs in a non-intimidating, supportive environment with small groups and expert coaching.

    Experience

    20+ years. 20+ years of experience helping men and women over 40 overcome weight loss, hormonal shifts, metabolism challenges, and fitness consistency issues. Focus on understanding age-related fitness challenges and delivering practical, personalised guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Hormone Health & Balance

    Training methods

    Functional Training, Boxing, HIIT, Metabolic Afterburn, Intervals, Free Weights

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Over 40s, Men over 40, Women over 40, Busy professionals, Beginners, All fitness levels

    Pricing

    Flexible packages: Combination packages available - pricing not specified on website; Pt small group program: PT4 Program (small group training up to 4 people) - pricing not specified on website; Group fitness membership: Unlimited indoor group sessions per week - pricing not specified on website

    Free offers and trials

    Comprehensive free bundle including: (1) FREE Online 2026 Over-40 Express Fit 28 Day Challenge, (2) FREE Balance Your Hormones Blueprint for Women Over 40, (3) FREE Hormone Reset Blueprint for Men Over 40, (4) FREE 2026 New Years Goal Setting Roadmap, (5) FREE New Year Kickstart Pack at Oxenford location; Offer name: 2026 Total Reset New Year Bonanza; Includes personalised goal consultation, 1-on-1 Personal Training session for assessment, unlimited group training for full week (indoors, air-conditioned), no obligation to join after free week; Offer name: FREE New Year Kickstart Pack

    Online coaching

    2026 Over-40 Express Fit 28 Day Challenge available online; structured plan designed for busy lifestyles and maximum results in minimal time

    Nutrition

    Tailored nutrition guidance, fully customised nutrition plans, nutrition tracking, meal planning tools

    Group classes

    Over-40 Express Fit Group Sessions, Metabolic Afterburn Classes, Functional Training Classes, Boxing Classes, Interval Training Classes

    Facilities

    Indoor, air-conditioned studio, Free weights, Functional training equipment, Boxing equipment

    Practical
    • Booking: Online enquiry form (form.jotform.com), phone contact (0401 532 663)
    Address

    25 Tamborine Oxenford Rd, Oxenford QLD 4209

    Team
    • Luke
    Client testimonials
    I have been training with Luke for just over 12 months doing a range of training methods that I have never done before and these methods have given me the results I have always wanted. It didn't take long before I started seeing results. Over this time training with Luke has not only helped me lean up, build strength and achieve defined muscle tone but also instill a new great confidence in myself.
    Harmony McMaster
    Making the decision to start personal training with Luke was the best decision I have made in my life. Before training I found the most simple of tasks like climbing a flight of stairs embarrassing as I was always out of breath. Almost straight away I noticed a difference in my appearance, health, mood, confidence and general well being. I have already lost over 20 kilograms and well on track to achieving my goal.
    Sarah Helling
    I was overweight, unfit and had low self-esteem when I came across Luke. Luke made me feel extremely comfortable from the first day we met. Luke taught me what to do exercise and nutrition wise and it didn't take me long to be losing the weight I wanted too. I got to my goal weight and dropped just over the 20 kilogram mark and feel absolutely fantastic.
    Diane Johansson
  • Reinvigr8 24/7 Gym

    Helensvale, QLDGym4.8(58)

    • Strength & Conditioning
    • Weight Loss
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Reinvigr8 24/7 Gym
    About

    Reinvigr8 24/7 Gym is an independent owner-operated club providing a modern 24-hour gym with exclusive group fitness classes, 1-on-1 personal training, functional training room, challenges and transformations.

    Specialisations

    Strength & Conditioning, Weight Loss, Group Fitness, Functional Training

    Training methods

    HIIT, Functional Training, Boxing, Kettlebell Training, Circuit Training, Tabata, Powerlifting (PUMP class with barbells)

    Where they train

    Private Studio, Gym-based

    Membership

    Specific pricing not fully visible in provided content; Format: Flexible memberships with no lock-in contracts available; Options: 12 Month and Paid in Advance options available

    Free offers and trials

    Offer: 2 Weeks FREE gym membership; Additional: 50% OFF joining fees; Requirement: Join now offer; Offer: Free Trial membership; Booking url: https://myaccount.clubfit.net.au/onlineoffers/membership/114?code=REINVIGR8

    Group classes

    Kettlebell, Silver Membership or $20 Casual, 45 min, Fri 9:15 am, High, Moderate to high-intensity interval training (HIIT) workout providing full body workout using kettlebells with functional movements., Advanced, 12, PUMP, Mon 5:45 PM, Fri 5:15 AM, Moderate, Strength and endurance class using barbells, step boxes, bodyweight and weights. Designed to improve strength, endurance, lose weight and tone. Suitable for all levels., 400-500 calories per session, Medium, NBR (Nothing But Rope), 40 min, Wed 9:15 AM, High-energy workout focusing on conditioning, body fat reduction and core strengthening. Uses battle ropes for full-body conditioning., 10, Circuit, Tue 9:15 AM, Thu 5:45 PM, Incorporates variety of exercises targeting different muscle groups. Mix of strength training, cardio, and flexibility. Great for learning strength machines., All levels, Booty & Core, Mon 9:15 AM, Thu 5:15 AM, Targets glutes, inner thighs, abs and core using bodyweight and resistance bands. Perfect for building, toning and tightening., AMRAP (As Many Rounds/Reps As Possible), Tue 5:15 AM, High-intensity workout format challenging participants to complete as many rounds or reps of set exercises within specified time. Builds strength, endurance and cardiovascular fitness., BoxFit, Tue 5:45 PM, Sat 7:00 AM, High-energy boxing workout combining boxing with cardiovascular and strength training. Uses focus pads and boxing gloves. Perfect for toning, conditioning, weight loss and core strength., Tabata, Mon 5:15 AM, Wed 5:45 PM, Thu 9:15 AM, High-intensity interval training (HIIT) following specific structure using equipment and bodyweight. Designed to maximize efficiency and effectiveness.

    Facilities

    24-hour gym access, Functional training room, Strength training equipment, Cardio equipment (implied), No overcrowding policy

    Practical
    • Accessibility: NDIS details: NDIS friendly club with excellent access and no overcrowding. Qualified Personal Trainers with Yellow Cards and Support Workers available.
    • Booking: Online booking system (ClubFit platform)
    Address

    34 Siganto Dr, Helensvale QLD 4212

  • Hope Island, QLD · 3.2 km from HelensvaleGym4.9(79)

    • Weight Loss
    • Senior Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Over 40 Transformation Centre - Hope Island
    About

    Queensland's exclusive facility for men and women over 40. Led by transformation experts George and Melissa Saragas, offering small group personal training, personalised nutrition plans, and ongoing accountability with experienced coaches.

    Specialisations

    Weight Loss, Senior Fitness, Strength & Conditioning

    Training methods

    Small Group Personal Training, Personalised Training Sessions

    Where they train

    Private Studio

    Ideal for

    Men over 40, Women over 40

    Pricing

    Trial offer: 5 for $25 - Five personalised training sessions over 10 days; Trial offer details: Includes nutritional orientation consultation, 7-day kickstart plan, and complimentary InBody Bio Scan

    Free offers and trials

    Nutritional orientation consultation (included in 5 for $25 offer); InBody Bio Scan assessment (included in 5 for $25 offer); 7-day kickstart nutrition plan (included in 5 for $25 offer)

    Nutrition

    Personalised nutritional plans and nutritional orientation consultations included

    Facilities

    Capped membership numbers to avoid overcrowding

    Practical
    • Booking: Online registration form; staff call within 24 hours to book first session
    Address

    502 Hope Island Rd, Hope Island QLD 4212

    Team
    • George SaragasTransformation Expert / Owner
    • Melissa SaragasTransformation Expert / Owner
  • Hope Island, QLD · 3.4 km from HelensvaleChain gym5(50)

    • Functional Fitness
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about Fitstop Hope Island
    About

    Fitstop Hope Island is a functional group fitness studio delivering performance-driven strength and conditioning in a coach-led, team-training environment. Stronger together, every session.

    Specialisations

    Functional Fitness, Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Gym-based, Private Studio

    Free offers and trials

    2 weeks free trial (promotion: 2 Weeks For 1)

    Group classes

    true

    Practical
    • Booking: Online booking system available via website, phone, email
    Address

    24D/340 Hope Island Rd, Hope Island QLD 4212

  • Think FIT with Deb

    Helensvale, QLDGym5(46)

    • Weight Loss
    • Boot Camp
    • Group Fitness
    • Free trial session
    • Private studio
    • Mobile
    View more about Think FIT with Deb
    Specialisations

    Weight Loss, Boot Camp, Group Fitness, Personal Training

    Where they train

    Private Studio, Mobile, Gym-based

    Free offers and trials

    Trial group training session

    Group classes

    Group Training, Boot Camp

    Practical
    • Booking: Online booking via website (for trial classes)
    Address

    37 Discovery Dr, Helensvale QLD 4212

    Team
    • Deb

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