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Gold Coast, QLD

Personal Trainers in Helensvale

Compare 24 personal trainers and gyms in and around Helensvale, QLD, by price, Google reviews, speciality and training style.

Helensvale at a glance

1
publish PT pricing
13
offer a free consultation or trial
8 + 16
trainers + gyms with PT

Directory data updated 24 September 2026.

3 women's fitness gym based trainers & gyms in Helensvale with online coaching

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  • Oxenford, QLD · 3.3 km from HelensvaleGym5(10)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Bullseye Personal Fitness
    About

    Boutique fitness studio specialising in training people over 40 with 20+ years of experience. Delivers results-driven, personalised programs in a non-intimidating, supportive environment with small groups and expert coaching.

    Experience

    20+ years. 20+ years of experience helping men and women over 40 overcome weight loss, hormonal shifts, metabolism challenges, and fitness consistency issues. Focus on understanding age-related fitness challenges and delivering practical, personalised guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Hormone Health & Balance

    Training methods

    Functional Training, Boxing, HIIT, Metabolic Afterburn, Intervals, Free Weights

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Over 40s, Men over 40, Women over 40, Busy professionals, Beginners, All fitness levels

    Pricing

    Flexible packages: Combination packages available - pricing not specified on website; Pt small group program: PT4 Program (small group training up to 4 people) - pricing not specified on website; Group fitness membership: Unlimited indoor group sessions per week - pricing not specified on website

    Free offers and trials

    Comprehensive free bundle including: (1) FREE Online 2026 Over-40 Express Fit 28 Day Challenge, (2) FREE Balance Your Hormones Blueprint for Women Over 40, (3) FREE Hormone Reset Blueprint for Men Over 40, (4) FREE 2026 New Years Goal Setting Roadmap, (5) FREE New Year Kickstart Pack at Oxenford location; Offer name: 2026 Total Reset New Year Bonanza; Includes personalised goal consultation, 1-on-1 Personal Training session for assessment, unlimited group training for full week (indoors, air-conditioned), no obligation to join after free week; Offer name: FREE New Year Kickstart Pack

    Online coaching

    2026 Over-40 Express Fit 28 Day Challenge available online; structured plan designed for busy lifestyles and maximum results in minimal time

    Nutrition

    Tailored nutrition guidance, fully customised nutrition plans, nutrition tracking, meal planning tools

    Group classes

    Over-40 Express Fit Group Sessions, Metabolic Afterburn Classes, Functional Training Classes, Boxing Classes, Interval Training Classes

    Facilities

    Indoor, air-conditioned studio, Free weights, Functional training equipment, Boxing equipment

    Practical
    • Booking: Online enquiry form (form.jotform.com), phone contact (0401 532 663)
    Address

    25 Tamborine Oxenford Rd, Oxenford QLD 4209

    Team
    • Luke
    Client testimonials
    I have been training with Luke for just over 12 months doing a range of training methods that I have never done before and these methods have given me the results I have always wanted. It didn't take long before I started seeing results. Over this time training with Luke has not only helped me lean up, build strength and achieve defined muscle tone but also instill a new great confidence in myself.
    Harmony McMaster
    Making the decision to start personal training with Luke was the best decision I have made in my life. Before training I found the most simple of tasks like climbing a flight of stairs embarrassing as I was always out of breath. Almost straight away I noticed a difference in my appearance, health, mood, confidence and general well being. I have already lost over 20 kilograms and well on track to achieving my goal.
    Sarah Helling
    I was overweight, unfit and had low self-esteem when I came across Luke. Luke made me feel extremely comfortable from the first day we met. Luke taught me what to do exercise and nutrition wise and it didn't take me long to be losing the weight I wanted too. I got to my goal weight and dropped just over the 20 kilogram mark and feel absolutely fantastic.
    Diane Johansson
  • Coomera, QLD · 4.9 km from HelensvaleGym4.8(45)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Purpose Fitness
    About

    24/7 access gym with world-class prestige equipment and a team of certified professionals offering flexible online coaching plans, custom training programs, and integrated nutrition services.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance

    Training methods

    Custom periodised training programs, Online coaching, Group fitness

    Where they train

    Gym-based, Online

    Ideal for

    Women's fitness, Families with children, Visitors/casual users, Youth (with restrictions), Performance athletes

    Pricing

    Casual visit: $20 per visit; Creche service: $9.99/week - Unlimited weekly access to 1-hour sessions, Monday-Friday 8am-11am; Online coaching elite: $238/week - Full Online Coaching, 10% off Purpose Nutrition, custom training & periodised programming, full custom diet plan, 14x Purpose Eats meals/week, partnered discounts, supplement list & performance lab review, monthly body check-in (Locals only); Online coaching lifestyle: $99/week - Online Coaching Lite, 5% off Purpose Nutrition, calculated meal plan or macros, training programs updated 4-6 weeks; Online coaching performance: $126/week -...

    Free offers and trials

    Free 3-day trial available for new members; Trial period: 3 Day Free Trial

    Online coaching

    Offerings: Lifestyle Plan: Online Coaching Lite, calculated meal plan/macros, training programs updated 4-6 weeks; Performance Plan: Full Online Coaching, advanced training periodisation, blood analysis & feedback, supplement guide; Women's Health Plan: Full Online Coaching, custom training programs, advanced periodisation, blood analysis; Elite Package: Full custom diet plan, 14x Purpose Eats meals/week, monthly body check-ins (locals only); Geographic reach: Worldwide - 'We coach people all over the world'

    Nutrition

    Services: Purpose Eats meal prep service - high quality convenient meals; Calculated meal plans or macros; Custom diet plans (Elite Package); Supplement guidance; Nutrition coaching included in online coaching plans

    Facilities

    Prestige equipment, Recovery room, Supplement store, Crèche, Free onsite parking

    Practical
    • Parking: Cost: Free; Type: Onsite
    • Accessibility: Under 18 access: Yes, but only during staffed hours; Creche age range: No minimum age, up to around 12 years old
    • Booking: Online booking system (leadconnectorhq), contact form, phone
    Address

    Unit 1/7 Gateway Ct, Coomera QLD 4209

    Team
    • JarrodFounder & CEO
    • JoshuaPersonal Trainer & Coach
    • LynFemale Health & Group Fitness
    • ChloeNutrition/Meal Prep
    • LetitiaKitchen Handling and Crèche
    • RickySports Massage
    • TybaPhysiotherapy
  • Goodlife Health Clubs Helensvale

    Helensvale, QLDChain gym3.6(221)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Gym based
    • Online coaching
    View more about Goodlife Health Clubs Helensvale
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Women's Fitness, Functional Training, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance, Beginner Fitness

    Training methods

    Functional Training, Strength Training, Sports Specific Training, Cardiovascular Training, Group Fitness Classes, Cycle Studio

    Where they train

    Gym-based

    Ideal for

    Beginners, Women, Post-Natal/Mothers, General population, Athletes, Sports enthusiasts

    Languages

    English, Mandarin

    Online coaching

    Virtual classes available

    Group classes

    BODYCOMBAT, BODYBALANCE, BODYPUMP

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Sauna, Steam Room, Strength Equipment, Virtual Classes, Weights

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/helensvale

    Practical
    • Parking: Free Parking
    • Booking: Online booking system via join.goodlife.com.au or phone (07) 5581 2666
    Address

    1/29 Millaroo Dr, Helensvale QLD 4212

    Team
    • John Colares
    • Salmaan Dean
    • Brad Ball
    • Jay Baker
    • Joe Moxey
    • Hasti Soltanian
    • Cola Zhou
    • Hong (Chris) Hu
    • Jacob Shand
    • Jolie Case
    • Rishi Dadhe
    • Matthew Walker
    • Roberta Schroeder
    • Calvin Fan
    • Casey Harding

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