Hope Island, QLD · 4.9 km from HollywellPersonal trainer5(46)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
View more about Rebalance Coach
- About
Holistic personal trainer specialising in strength & conditioning, weight loss, nutrition coaching and habit change. Offers studio-based training in Hope Island and virtual coaching Australia-wide via app and zoom.
- Qualifications
- Certified Personal Trainer
- Certified Nutrition Coach
- Certified Habit Change Coach
- Certified Strength Coach
- Certified Rehab & Mobility Coach
- Australian Institute of Fitness certified
- Precision Nutrition certified
- Functional Training Institute certified
- Experience
12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.
- Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching
- Training methods
Functional Training, Strength & Conditioning, Movement Screening
- Where they train
Private Studio, Online, Mobile
- Ideal for
Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching
- Pricing
Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.
- Free offers and trials
First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview
- Online coaching
Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia
- Nutrition
5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program
- Facilities
Private studio with modern strength equipment, Hope Island location
- Practical
- Booking: Online booking system (contact form) or phone
- Address
Sickle Ave, Hope Island QLD 4212
- Team
- Jimmy
- Client testimonials
“I feel incredible since the program! I rest better. I look better. I feel better. I think better. Honestly – it is a holistic change for life!”
“The most amazing program I have ever come across. Jimmy has saved and changed my life. Can't recommend Rebalance highly enough.”
“Jimmy has turned my life and habits upside-down; I now proudly lead a fit and healthy lifestyle, I have lost fat, built muscle and feel great!”