Gold Coast, QLD

Personal Trainers in Hope Island

Compare 25 personal trainers and gyms in and around Hope Island, QLD, by price, Google reviews, speciality and training style.

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Hope Island at a glance

17
offer a free consultation or trial: 10 + 15
trainers + gyms with PT

Directory data updated 24 September 2026.

5 personal trainers in Hope Island with a free consultation

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Rebalance Coach
Hope Island, QLDPersonal trainer5(46)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
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View more about Rebalance Coach
About
Holistic personal trainer specialising in strength & conditioning, weight loss, nutrition coaching and habit change. Offers studio-based training in Hope Island and virtual coaching Australia-wide via app and zoom.
Qualifications
Certified Personal Trainer
Certified Nutrition Coach
Certified Habit Change Coach
Certified Strength Coach
Certified Rehab & Mobility Coach
Australian Institute of Fitness certified
Precision Nutrition certified
Functional Training Institute certified
Experience
12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching
Training methods
Functional Training, Strength & Conditioning, Movement Screening
Where they train
Private Studio, Online, Mobile
Ideal for
Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching
Pricing
Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.
Free offers and trials
First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview
Online coaching
Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia
Nutrition
5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program
Facilities
Private studio with modern strength equipment, Hope Island location
Practical
Booking: Online booking system (contact form) or phone
Address
Sickle Ave, Hope Island QLD 4212
Team
Jimmy
Client testimonials
“I feel incredible since the program! I rest better. I look better. I feel better. I think better. Honestly – it is a holistic change for life!”
Lyndon H.
“The most amazing program I have ever come across. Jimmy has saved and changed my life. Can't recommend Rebalance highly enough.”
Kay N.
“Jimmy has turned my life and habits upside-down; I now proudly lead a fit and healthy lifestyle, I have lost fat, built muscle and feel great!”
Nic F.
Exzact Fitness
Helensvale, QLD · 3.2 km from Hope IslandPersonal trainer5(10)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Mobile
- Outdoor
- Nutrition support
- Certified Professional Trainer
Claim this listing See Helensvale listings
View more about Exzact Fitness
About
Certified professional trainer passionate about helping clients unleash their full potential through strength training, boxing, HIIT and mindset coaching to achieve fitness goals.
Qualifications
Certified Professional Trainer
Experience
Specialises in strength training, boxing, HIIT and mindset coaching. Runs bootcamps in Pacific Pines and offers mobile personal training.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Body Composition
Training methods
HIIT, Boxing, Strength Training, Mobile Training
Where they train
Mobile, Outdoor
Ideal for
General fitness, Body composition focused clients, Strength seekers, Group fitness enthusiasts
Pricing
Bootcamp monthly: $30 unlimited bootcamp sessions; Package deals available: Family memberships, PT and bootcamp combinations available
Free offers and trials
First week bootcamp sessions free
Nutrition
true
Group classes
HIIT bootcamps, Boxing bootcamps
Facilities
Mobile training (brings gym equipment to clients)
Class timetable
Friday: Location: Saxton Stadium, Richmond; Class type: Personal Training; Monday: Times: 05:30 AM; 09:30 AM; Location: Saxton Stadium, Richmond; Class type: Bootcamp; Tuesday: Times: 07:00 AM; Location: Saxton Stadium, Richmond; Class type: Personal Training; Saturday: Location: Saxton Stadium, Richmond; Class type: Bootcamp; Thursday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Personal Training; Wednesday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Bootcamp
Practical
Booking: Phone (0404 281 764 or 0221 864 764), Email (exzactfitness@gmail.com), Facebook (Exzact Fitness group)
Address
3 Boreen Ct, Helensvale QLD 4212
National Health & Fitness Academy Coomera
Coomera, QLD · 3.6 km from Hope IslandPersonal trainer5(1)
- Personal Trainer Education
- Fitness Instructor Certification
- Nutrition Coaching
- Free intro offer
- Private studio
- Gym based
- Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
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View more about National Health & Fitness Academy Coomera
About
NHFA is a nationally recognised fitness training academy delivering hands-on, face-to-face personal trainer and fitness instructor qualifications (Certificate III & IV in Fitness) through premium gym campuses across Australia. They specialise in practical, industry-focused education with mentorship from experienced fitness professionals.
Qualifications
Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
Specialisations
Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers
Training methods
Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)
Where they train
Private Studio, Gym-based
Free offers and trials
Free Course Guide available (downloadable after form submission)
Practical
Booking: Online enquiry form; phone: 1300 161 013
Address
Goodlife Health Club Level 2 Westfield Coomera, 103 Foxwell Rd, Coomera QLD 4209
Client testimonials
“What I love the most about the NHFA is the after service they provide their graduates by constantly reaching out with job opportunities from fitness clubs. I am so excited to see what my future holds as a PT, so far it has been truly amazing. Thank you NHFA.”
Clare Bray
“NHFA has been more than I could have asked for. They provide a safe learning environment for all students to excel in. They have the top of the top teachers and such beautiful, kind-hearted admin ladies. They will make you feel special and like you're #1. The course doesn't just focus on fitness but also on health & wellbeing, nutrition, mindset, business, marketing and so much more. They helped me realise my talent and give me the tools to succeed!”
Shekinah Thomson
“The experience I had training with them has been vital for taking my next steps into the industry. NHFA is awesome, Dave and all the teachers have been an amazing guide. I can say whole heartedly that I'd recommend them to anyone who is serious about changing career paths and heading into the fitness industry, you'll have the best team of people backing you up. I feel very lucky to have had the opportunity to do the course with these guys.”
Ashley Quinn
Troy Huggins Coaching
Coomera, QLD · 3.9 km from Hope IslandPersonal trainer5(4)
- Weight Loss
- Nutrition Coaching
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Coomera listings
View more about Troy Huggins Coaching
About
Personal Trainer, Fitness Coach and Aussie Rules footy lover. Troy helps clients cut through the noise and build long-term, sustainable fitness habits through accountability and education, while also mentoring aspiring fitness professionals.
Qualifications
Level 2 Personal Training Certification
Level 3 Personal Training Certification
NHFA Coaching Certification
Experience
16+ years. Been in and around gyms for over 20 years, working in the fitness industry for more than 16 years across 25+ locations throughout Australia and Canada. Started as membership consultant in big box gyms and progressed to running operations for Goodlife Health Clubs in SEQ. Currently coaches next generation of trainers with National Health and Fitness Academy (NHFA).
Specialisations
Weight Loss, Nutrition Coaching, Strength & Conditioning, Functional Training
Training methods
Pilates, Yoga, Core Fitness, Functional Training
Where they train
Private Studio, Online, Gym-based
Ideal for
General fitness clients, Weight loss seekers, Aspiring personal trainers, Remote/busy lifestyle clients
Free offers and trials
Free first lesson; Free consultation
Online coaching
Customized workout plans delivered via app with weekly check-ins, video demonstrations, training analysis, nutritional tracking and guidance, and ongoing support via messaging and email
Nutrition
Offerings: Nutritional tracking; Dietary guidance; Meal planning support
Practical
Booking: Phone (0408 333 292), Online contact form, newie.app booking link
Address
Goodlife/103 Foxwell Rd, Coomera QLD 4209
Team
Troy Huggins
Client testimonials
“I've been working with Troy Huggins on my diet and training, and I couldn't be happier with the results. He puts together a weekly gym and training plan that's tailored to my goals, but also realistic and sustainable. What I really value is that Troy doesn't just focus on quick fixes—he helps me stay consistent, improve steadily, and maintain a healthy balance between fitness and everyday life. His guidance on nutrition has been clear and practical, making it easy to stay on track without feeling restricted.”
Henry Bradley
“I've been working with Troy for a little while now, and I honestly couldn't be more grateful for the support and guidance he's given me. From the very beginning, he made my transition into the gym feel comfortable and achievable. He's helped me with everything from workouts to nutrition, and has played a big part in helping me lose weight and build confidence. What really stands out is how approachable and supportive he is, no question ever felt silly, and he always took the time to explain things clearly.”
Gemma McGann
“I find Troy to be a highly knowledgeable, friendly and encouraging trainer. He has helped me not only with my gym routine but also with my mentality around my fitness, diet and health in general. Troy is a clear standout when it comes to personal trainers that I've had experience with and clearly practices what he preaches.”
Sean Leavey
Atwood Strength & Nutrition
Hope Island, QLDPersonal trainer5(20)
- Strength & Conditioning
- Rehab / Injury Recovery
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
Claim this listing
View more about Atwood Strength & Nutrition
About
Boutique strength training studio focused on getting clients out of pain and into their dream life through elite-level training and nutrition methods tailored to individual needs.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Nutrition Coaching
Training methods
Strength Training
Where they train
Private Studio
Ideal for
People with injuries or pain, Weight loss clients, Strength athletes
Free offers and trials
Free introductory consultation call
Nutrition
1:1 Nutrition Coaching, Nutrition Seminars, nutrition methods integrated into membership packages
Practical
Booking: Online booking system (Setmore), phone
Address
Shop 12/331 Hope Island Rd, Hope Island QLD 4212
Client testimonials
“I put on 10kg of muscle and lost 5kg of fat. I'm not having back issues anymore, can run around coaching the kids, and frankly it's been really simple to achieve this. No crazy 8 week diets, and no running. 'Cos running sucks”
Damien Stone

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Personal trainers in suburbs near Hope Island

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Personal Trainers in Hope Island

5 personal trainers in Hope Island with a free consultation

Rebalance Coach

Exzact Fitness

National Health & Fitness Academy Coomera

Troy Huggins Coaching

Atwood Strength & Nutrition

Personal trainers in suburbs near Hope Island