Personal Trainers in Mermaid Beach

Personal trainers

• ST

  Sisu Training

  Broadbeach, QLD · 1.9 km from Mermaid BeachPersonal trainer·5(71)

  • Weight Loss
  • Strength & Conditioning
  • Mobility

  • Private studio
  • Online coaching
  • Nutrition support
  • 6+ years' experience

  Claim this listingSee Broadbeach listings

  View more about Sisu Training

  About

  Sisu Training specialises in helping everyday athletes break free from yo-yo dieting and inconsistent training through strength, mobility and functional training with a non-judgmental coaching approach focused on food freedom and consistent small daily habits.

  Experience

  6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.

  Specialisations

  Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition

  Training methods

  Strength Training, Functional Training, Powerlifting, Mobility Work

  Where they train

  Private Studio, Online

  Ideal for

  Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters

  Pricing

  Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page

  Online coaching

  Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au

  Nutrition

  Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.

  Practical

  • Booking: Contact form on website, phone (0455 181 599), email (kai@sisutraining.com.au)

  Address

  75 Surf Parade, Broadbeach QLD 4218

  Team

  • KKKaisu Karttunen (Kai)Founder & Head Coach

  Client testimonials

  “Kai is the best. Funny, patient, encouraging, easy...”

  “Kai is the most encouraging PT you can imagine! She b...”

  “Kai is an amazing PT! Such a beautiful person and kno...”

• AW

  AFGC Wellness Studio

  Mermaid Beach, QLDPersonal trainer·5(99)

  • Rehab / Injury Recovery
  • Pain Relief
  • Post-Operative Rehabilitation

  • Free consultation
  • Private studio
  • Online coaching

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  View more about AFGC Wellness Studio

  About

  Andi is a rehabilitation coach and remedial therapist based in Mermaid Beach who helps people suffering from chronic pain achieve lasting relief through personalized recovery plans and holistic healing modalities.

  Specialisations

  Rehab / Injury Recovery, Pain Relief, Post-Operative Rehabilitation

  Training methods

  Remedial Massage, NeuroKinetic Therapy (NKT), Vagus Nerve Stimulation Therapy, Compression Boots Therapy, Lymphatic Massage Therapy, Movement Assessment and Correction, Personalized Exercise Programming

  Where they train

  Private Studio, Online

  Ideal for

  People with chronic pain, Post-surgery patients, People wanting to avoid surgery or long-term medication, Individuals seeking personalized rehabilitation, People disappointed by previous treatments

  Free offers and trials

  Free 10-minute clarity call to discuss pain, goals, and fit; Free video and guide for 5-minute morning routine (downloadable)

  Online coaching

  Format: Online sessions available alongside face-to-face at Mermaid Beach; Online support: Access to video library, private Facebook group, and membership for home practice

  Practical

  • Booking: Online booking system (Setmore and Cliniko); Phone: 0413 163 890
  • Insurance: Health fund rebates available; HICAPS available for on-the-spot claims with participating health funds

  Address

  Blue Heron Boutique Motel, 2323 Gold Coast Hwy, Mermaid Beach QLD 4218

  Team

  • ABAndi Baumuehlner

  Client testimonials

  “Susan can now walk 1.5 km pain-free and play joyfully with her grandkids after just one month of knee-focused care.”

  “Despite living with scoliosis and knee osteoarthritis, Christy was able to build strength without pain thanks to the AFGC Method.”

  “Angie returned to the gym stronger and pain-free with a personalised training and massage program designed just for her.”

• JE

  Jayde Emma Fitness Coach

  Miami, QLD · 1.8 km from Mermaid BeachPersonal trainer·5(9)

  • Post-Natal
  • Pregnancy

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Miami listings

  View more about Jayde Emma Fitness Coach

  About

  Health & Fitness Coach offering 1:1 coaching, group PT, pregnancy, postnatal and online training. Focus on self-love and helping clients overcome perceived limitations.

  Specialisations

  Post-Natal, Pregnancy

  Where they train

  Private Studio, Online

  Ideal for

  Pregnant women, Postnatal women, Beginners, People returning to fitness

  Free offers and trials

  Free trial session (available upon enquiry)

  Online coaching

  Online training available

  Group classes

  Group PT

  Practical

  • Booking: Email enquiry (jaydeemma@yahoo.com)

  Address

  Gold Coast Hwy, Miami QLD 4220

  Team

  • JEJayde Emma

  Client testimonials

  “I would like to say a big 'Thank You' to Jayde for her PT sessions! Being very unfit and not in the habit of exercise for a long time I really appreciated Jayde's patience and encouragement, without this genuine care I would not have got my enthusiasm back.”

• IX

  Isaac Xavier - MindBody Specialist Health Coach and PT

  Broadbeach, QLD · 1.8 km from Mermaid BeachPersonal trainer·5(30)

  • Rehab / Injury Recovery
  • Pain Management
  • Longevity

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Broadbeach listings

  View more about Isaac Xavier - MindBody Specialist Health Coach and PT

  About

  Isaac Xavier is a MindBody Specialist and Longevity Coach who creates neuroscience-based movement and eating programs to slow ageing and resolve pain from injuries and trauma.

  Experience

  Isaac became passionate about health at age 10 after a serious cliff fall injury. He works closely with Allied Health Professionals (surgeons, GPs, physiotherapists, osteopaths, naturopaths, chiropractors) and is known as 'the coach who helps health professionals get strong, healthy and resolve their pain.'

  Specialisations

  Rehab / Injury Recovery, Pain Management, Longevity, Functional Movement

  Training methods

  Resistance Training, Functional Training, Neuroscience-Based Training, Mobility Training, MindBody Medicine

  Where they train

  Private Studio, Online

  Ideal for

  Busy parents, High-powered executives, Elite athletes, Performers, People with serious health challenges, Over 40s, People with chronic pain, People recovering from injuries

  Online coaching

  Formats: Full remote options via Zoom including movement analysis and program delivery

  Nutrition

  Tailored eating program teaching clients to tune into body's needs over emotional taste preferences. Designed to create desire for nourishing foods and support functional longevity.

  Practical

  • Booking: Contact form on website or phone 0422 977 040

  Address

  Club Lime, Oasis Shopping Centre, Broadbeach QLD 4218