Personal Trainers in Mermaid Beach

Personal trainers

• AF

  Angel fitness / Stretched By Angel

  Surfers Paradise, QLD · 5.0 km from Mermaid BeachPersonal trainer·5(25)

  • Flexibility & Mobility
  • Injury Recovery
  • Athletic Performance

  • Private studio
  • Home visits
  • Certified Stretch Therapist

  From$60per session

  Claim this listingSee Surfers Paradise listings

  View more about Angel fitness / Stretched By Angel

  About

  Certified stretch therapist passionate about helping people move and feel their best. Specialises in PNF stretching—a proven technique that delivers results. Based on the Gold Coast.

  Qualifications

  • Certified Stretch Therapist
  • Qualified Personal Trainer

  Experience

  10+ years. Over 10 years of experience helping people transform their bodies and lives. Specialises in PNF stretching with a focus on improving flexibility, reducing pain, and enhancing recovery.

  Specialisations

  Flexibility & Mobility, Injury Recovery, Athletic Performance, Rehabilitation

  Training methods

  PNF Stretching, Assisted Stretching, Personal Training

  Where they train

  Private Studio, Home Visits, Gym-based

  Ideal for

  Athletes, Office workers, Chronic pain sufferers, Post-injury recovery clients, All flexibility levels

  Pricing

  Pt stretching sessions: 10pack 30min: $550 (10 sessions, $55 per session); 10pack 50min: $800 (10 sessions, $80 per session); Single 30min: $60; Single 50min: $90; 10pack 50min home visit: $800 base + $20 per session for home visit; Single 50min home visit: $110

  Practical

  • Booking: Phone: 0434 773 815; WhatsApp; Instagram direct message

  Address

  46 Cavill Ave, Surfers Paradise QLD 4217

  Team

  • AEAngel ElliottStretch Therapist & Personal Trainer

• BP

  Bodysynergy Personal Training

  Mermaid Waters, QLD · 2.3 km from Mermaid BeachPersonal trainer·5(24)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Nutrition support
  • Strength & Conditioning Coach

  Claim this listingSee Mermaid Waters listings

  View more about Bodysynergy Personal Training

  About

  Jason Passlow is a Strength & Conditioning Coach and Sports Nutritionist who takes a holistic approach, assessing biomechanics, injuries, and nutrition to create personalized, sustainable training programs.

  Qualifications

  • Strength & Conditioning Coach
  • Certified Personal Trainer
  • Sports Nutritionist

  Experience

  Jason Passlow is a Strength & Conditioning Coach, Certified Personal Trainer, and Sports Nutritionist who takes a holistic approach to fitness, assessing biomechanics, body imbalances, injuries, and nutrition while creating a non-judgmental environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

  Training methods

  HIIT, Functional Training, Boxing, Strength Training, Mobility Work

  Where they train

  Private Studio, Gym-based

  Ideal for

  50 years +, General fitness clients, Weight loss seekers, Injury recovery clients, Athletes, Beginners, People with disc issues / back problems, People with knee injuries

  Pricing

  Group classes: $180 for 12 classes (6 weeks, 2 times per week); Individual services: Nutrition and meal plan - price not specified; Full body assessment - price not specified; 6 x 1-hour personal training sessions - price not specified; 6 x 30-minute personal training sessions - price not specified; Personal training packages: Name: Premium One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal training sessions, Nutrition & Meal Planning; Name: Standard One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal...

  Nutrition

  Yes - Nutrition & Meal Planning available as standalone service or as part of Premium One on One package. Includes tailor-made meal plans designed to reach specific goals.

  Group classes

  HIIT, 6:30am - 7:15am Tuesday & Thursday, 50 Years +, 9:30am - 10:15am Tuesday & Thursday, Mobility, 10:30am - 11:15am Wednesday, Strength, 9:30am - 10:15am Friday

  Class timetable

  Group classes available at various times: HIIT (Tue & Thu 6:30-7:15am), 50+ Fitness (Tue & Thu 9:30-10:15am), Mobility (Wed 10:30-11:15am), Strength (Fri 9:30-10:15am)

  Practical

  • Booking: Contact form on website or phone: 0402 182 632

  Address

  11 Lindeman Ct, Mermaid Waters QLD 4218

  Team

  • JPJason Passlow

  Client testimonials

  “I'm 57 and have trained on and off since school days. Had gym memberships and PT's throughout adult life but never achieved the results I have in the last 12 months. Training is different to the 'normal routines' I've followed and has focused on balance and range as much as strength and fitness with specific focus on my weaknesses. Body shape has changed, I've lost 13kg (101kg-88kg) but even when weight loss stabilised body shape continue to improve as muscle replaced stubborn fat and the waist size continue to fall. Jason is a highly knowledgeable and professional trainer. I would strongly encourage anyone, of any age or fitness level to give him a go. Fees are also very competitive which is an added bonus.”

  “Jason is not just a trainer but a highly educated health and wellness expert. He invests time with his clients to go the extra mile. With me, he taught me how to box and kept me engaged throughout the entire process - giving me a new passion in my ever evolving fitness journey. Simply put, he's more than a trainer. He's a friend who cares!”

  “Jason is the only personal trainer that has helped fix, rather than add, to a long list of injuries I acquired after over 30 years of netball, aerobics, running & weights. Jason is great at communicating why we are doing each movement & has increased my strength, movement & flexibility. A top of the line trainer who I would highly recommend to all age groups.”

• ST

  Sisu Training

  Broadbeach, QLD · 1.9 km from Mermaid BeachPersonal trainer·5(71)

  • Weight Loss
  • Strength & Conditioning
  • Mobility

  • Private studio
  • Online coaching
  • Nutrition support
  • 6+ years' experience

  Claim this listingSee Broadbeach listings

  View more about Sisu Training

  About

  Sisu Training specialises in helping everyday athletes break free from yo-yo dieting and inconsistent training through strength, mobility and functional training with a non-judgmental coaching approach focused on food freedom and consistent small daily habits.

  Experience

  6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.

  Specialisations

  Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition

  Training methods

  Strength Training, Functional Training, Powerlifting, Mobility Work

  Where they train

  Private Studio, Online

  Ideal for

  Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters

  Pricing

  Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page

  Online coaching

  Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au

  Nutrition

  Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.

  Practical

  • Booking: Contact form on website, phone (0455 181 599), email (kai@sisutraining.com.au)

  Address

  75 Surf Parade, Broadbeach QLD 4218

  Team

  • KKKaisu Karttunen (Kai)Founder & Head Coach

  Client testimonials

  “Kai is the best. Funny, patient, encouraging, easy...”

  “Kai is the most encouraging PT you can imagine! She b...”

  “Kai is an amazing PT! Such a beautiful person and kno...”

• AW

  AFGC Wellness Studio

  Mermaid Beach, QLDPersonal trainer·5(99)

  • Rehab / Injury Recovery
  • Pain Relief
  • Post-Operative Rehabilitation

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listing

  View more about AFGC Wellness Studio

  About

  Andi is a rehabilitation coach and remedial therapist based in Mermaid Beach who helps people suffering from chronic pain achieve lasting relief through personalized recovery plans and holistic healing modalities.

  Specialisations

  Rehab / Injury Recovery, Pain Relief, Post-Operative Rehabilitation

  Training methods

  Remedial Massage, NeuroKinetic Therapy (NKT), Vagus Nerve Stimulation Therapy, Compression Boots Therapy, Lymphatic Massage Therapy, Movement Assessment and Correction, Personalized Exercise Programming

  Where they train

  Private Studio, Online

  Ideal for

  People with chronic pain, Post-surgery patients, People wanting to avoid surgery or long-term medication, Individuals seeking personalized rehabilitation, People disappointed by previous treatments

  Free offers and trials

  Free 10-minute clarity call to discuss pain, goals, and fit; Free video and guide for 5-minute morning routine (downloadable)

  Online coaching

  Format: Online sessions available alongside face-to-face at Mermaid Beach; Online support: Access to video library, private Facebook group, and membership for home practice

  Practical

  • Booking: Online booking system (Setmore and Cliniko); Phone: 0413 163 890
  • Insurance: Health fund rebates available; HICAPS available for on-the-spot claims with participating health funds

  Address

  Blue Heron Boutique Motel, 2323 Gold Coast Hwy, Mermaid Beach QLD 4218

  Team

  • ABAndi Baumuehlner

  Client testimonials

  “Susan can now walk 1.5 km pain-free and play joyfully with her grandkids after just one month of knee-focused care.”

  “Despite living with scoliosis and knee osteoarthritis, Christy was able to build strength without pain thanks to the AFGC Method.”

  “Angie returned to the gym stronger and pain-free with a personalised training and massage program designed just for her.”

• JE

  Jayde Emma Fitness Coach

  Miami, QLD · 1.8 km from Mermaid BeachPersonal trainer·5(9)

  • Post-Natal
  • Pregnancy

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Miami listings

  View more about Jayde Emma Fitness Coach

  About

  Health & Fitness Coach offering 1:1 coaching, group PT, pregnancy, postnatal and online training. Focus on self-love and helping clients overcome perceived limitations.

  Specialisations

  Post-Natal, Pregnancy

  Where they train

  Private Studio, Online

  Ideal for

  Pregnant women, Postnatal women, Beginners, People returning to fitness

  Free offers and trials

  Free trial session (available upon enquiry)

  Online coaching

  Online training available

  Group classes

  Group PT

  Practical

  • Booking: Email enquiry (jaydeemma@yahoo.com)

  Address

  Gold Coast Hwy, Miami QLD 4220

  Team

  • JEJayde Emma

  Client testimonials

  “I would like to say a big 'Thank You' to Jayde for her PT sessions! Being very unfit and not in the habit of exercise for a long time I really appreciated Jayde's patience and encouragement, without this genuine care I would not have got my enthusiasm back.”

• IX

  Isaac Xavier - MindBody Specialist Health Coach and PT

  Broadbeach, QLD · 1.8 km from Mermaid BeachPersonal trainer·5(30)

  • Rehab / Injury Recovery
  • Pain Management
  • Longevity

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Broadbeach listings

  View more about Isaac Xavier - MindBody Specialist Health Coach and PT

  About

  Isaac Xavier is a MindBody Specialist and Longevity Coach who creates neuroscience-based movement and eating programs to slow ageing and resolve pain from injuries and trauma.

  Experience

  Isaac became passionate about health at age 10 after a serious cliff fall injury. He works closely with Allied Health Professionals (surgeons, GPs, physiotherapists, osteopaths, naturopaths, chiropractors) and is known as 'the coach who helps health professionals get strong, healthy and resolve their pain.'

  Specialisations

  Rehab / Injury Recovery, Pain Management, Longevity, Functional Movement

  Training methods

  Resistance Training, Functional Training, Neuroscience-Based Training, Mobility Training, MindBody Medicine

  Where they train

  Private Studio, Online

  Ideal for

  Busy parents, High-powered executives, Elite athletes, Performers, People with serious health challenges, Over 40s, People with chronic pain, People recovering from injuries

  Online coaching

  Formats: Full remote options via Zoom including movement analysis and program delivery

  Nutrition

  Tailored eating program teaching clients to tune into body's needs over emotional taste preferences. Designed to create desire for nourishing foods and support functional longevity.

  Practical

  • Booking: Contact form on website or phone 0422 977 040

  Address

  Club Lime, Oasis Shopping Centre, Broadbeach QLD 4218

• M

  Mogofit

  Carrara, QLD · 4.5 km from Mermaid BeachPersonal trainer·5(7)

  • Strength & Conditioning
  • Functional Training
  • Technique & Movement Quality

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Carrara listings

  View more about Mogofit

  About

  Former gymnast and swimmer who represented New South Wales. Passionate about ensuring correct technique to prevent injuries, building client confidence in the gym, and helping individuals achieve their fitness goals through tailored training.

  Experience

  Former gymnast and swimmer representing NSW. Has worked with physiotherapists and allied health professionals. Focuses on posture, mobility, strength & fitness to support quality of life and healthy ageing.

  Specialisations

  Strength & Conditioning, Functional Training, Technique & Movement Quality

  Training methods

  Personal Training, Group Circuit Training, Handstand Workshops

  Where they train

  Private Studio, Gym-based

  Nutrition

  Mentioned as part of approach (Shane Collins testimonial references improved diet and lifestyle)

  Group classes

  Circuit Training

  Practical

  • Booking: Phone or email

  Address

  Fitness Cartel, 1 Manchester Rd, Carrara QLD 4211

  Client testimonials

  “I have been seeing Mel Hely for about 6 months now. A big part of why I see a trainer is for accountability and Mel provides me with support that suits me. She has taken the time to understand how to get the best from me, she pushes to make me better, but not in a way where I feel out of my comfort zone. She guides, praises and pushes all in equal parts. I would highly recommend Mel.”

  “I take this opportunity to thank and highly recommend you for your assistance in helping me turn my life around and reach my goals this past year. Since the commencement of our training sessions my life has improved dramatically, further more my diet and life style choices have changed for the better. You are an amazing Personal Trainer and I am forever grateful.”

  “Mel is the best encouragement! She pushes me when I need it but also makes the training super fun! Thank you so much for the training! My glutes are super sore so I know I will have a beautiful 🍑”

• EH

  Enhanced Health Transformation Experts PTY LTD

  Broadbeach Waters, QLD · 1.2 km from Mermaid BeachPersonal trainer·5(52)

  • Weight Loss
  • Nutrition

  • Free intro offer
  • Private studio
  • Nutrition support

  Claim this listingSee Broadbeach Waters listings

  View more about Enhanced Health Transformation Experts PTY LTD

  About

  Nick is a personal trainer and nutritionist specialising in fat loss and sustainable lifestyle changes. He focuses on high-protein, lower-calorie nutrition while maintaining enjoyment of food, combining this with personalised training programs.

  Experience

  Nick works with clients on long-term transformations, with documented cases including 40kg fat loss over 18 months with reversed blood pressure issues, and clients gaining muscle while losing fat.

  Specialisations

  Weight Loss, Nutrition

  Where they train

  Private Studio

  Free offers and trials

  FREE Meal Guide - downloadable recipe guide with high-protein, lower-calorie meals. Requires name, email, and Instagram handle to receive via email.

  Nutrition

  Nutrition coaching and meal planning. Nick provides personalised nutrition guidance focused on high-protein, lower-calorie meals that allow for daily snacks and desserts. Offers free monthly meal guides.

  Practical

  • Booking: Phone consultation recommended - 0433 049 736

  Address

  2/32 Hooker Blvd, Broadbeach Waters QLD 4218

  Team

  • NNick

  Client testimonials

  “I have been with Nick for 18 months now and over this time my life has completely changed thanks to Nick's consistent knowledge, commitment and continued support. The first thing I said to Nick when I met him was, if anyone can fail, it is me!! Together we gradually transformed my life. I began this journey going to the gym only twice a week. Over time, we slowly introduced nutrition changes and now I exercise every day. Nick is an absolute wealth of knowledge and honestly made my journey so easy. I have now lost 40 kgs and have reversed my blood pressure issues that I once had. I highly recommend taking the plunge and investing in your health like I have. Thanks Nick for your support throughout this journey!!”

  “Nick is amazing! From the moment I started training with him, I felt supported, motivated, and challenged in the best way possible. He took the time to understand my goals and created a personalised program tailored to my needs. His energy and positivity make every session enjoyable, even when he's pushing you to give your best effort. I've seen significant improvements since I started working with him. What sets Nick apart is his knowledge and professionalism. He explains the exercises clearly, focusing on proper form, and make sure every session is both effective and safe. I highly recommend Enhanced and Nick to anyone looking to take their fitness journey to the next level.”