Bundall, QLD · 4.4 km from Mermaid WatersPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Compare 51 personal trainers and gyms in and around Mermaid Waters, QLD, by price, Google reviews, speciality and training style.
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Mermaid Waters at a glance
Directory data updated 24 September 2026.
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Bundall, QLD · 4.4 km from Mermaid WatersPersonal trainer5(416)
Bundall, QLD · 4.6 km from Mermaid WatersPersonal trainer5(132)
Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.
30+ years
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition
Strength Training, Conditioning, HIIT, Boxing, Functional Training
Online, Private Studio
CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals
Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site
Initial 30 minute video call consultation included with Premium Online Coaching
Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach
Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217
“I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”
“I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”
“Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”
Broadbeach, QLD · 2.6 km from Mermaid WatersPersonal trainer5(71)
Sisu Training specialises in helping everyday athletes break free from yo-yo dieting and inconsistent training through strength, mobility and functional training with a non-judgmental coaching approach focused on food freedom and consistent small daily habits.
6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.
Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition
Strength Training, Functional Training, Powerlifting, Mobility Work
Private Studio, Online
Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters
Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page
Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au
Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.
75 Surf Parade, Broadbeach QLD 4218
“Kai is the best. Funny, patient, encouraging, easy...”
“Kai is the most encouraging PT you can imagine! She b...”
“Kai is an amazing PT! Such a beautiful person and kno...”
Surfers Paradise, QLD · 4.3 km from Mermaid WatersPersonal trainer5(141)
Leppan Physiques is a results-driven coaching brand known for old-school methodology, elite standards, and focus on aesthetics. Founded by Warren Leppan in 2018, the team specialises in physique development, hypertrophy training, and contest prep.
19+ years. Nearly two decades of gym experience. Founded Leppan Physiques in 2018. Started coaching in central London, moved to online coaching during pandemic. Spent 2020 in Dubai training at top bodybuilding gyms. Returned to Gold Coast in 2021. Background: Master's degree in Aerospace Engineering, commissioned Officer in Royal Navy's Fleet Air Arm, worked in investment banking at J.P. Morgan (London) and Macquarie Bank (Sydney).
Physique Development, Hypertrophy, Body Aesthetics, Contest Prep
Hypertrophy Training, Strength Training
Private Studio, Online
Online coaching available. Originally moved to online coaching during pandemic and continues to offer this service alongside in-person training.
Nutrition coaching and real food nutrition guidance (mentioned as part of coaching approach)
100 Bundall Rd, Surfers Paradise QLD 4217
Surfers Paradise, QLD · 5.0 km from Mermaid WatersPersonal trainer5(12)
Personal trainer with 30+ years in sports and fitness, specialising in muscle building for health and longevity. Focus on maintaining healthy physique for confidence and mental wellbeing.
30+ years
Muscle Building, Weight Loss, Health & Longevity
Personalised Training Plans, Online Coaching, Hybrid Face-to-Face & Online
Gym-based, Online
Cost: $95.00 / week; Service: HYBRID Premium PT Coaching; Includes: 1x 45min face-to-face PT session + fully personalised training plan + nutrition setup + meal plan + daily accountability + weekly results follow-up + full in-app messaging access + exercise videos and tracking platform; Minimum term: 1 week; Cost: $35.00 / week; Service: Premium Package - 1 on 1 Coaching (Online); Includes: Fully personalised training plan + calorie intake setup + macro balance breakdown + meal plan + daily accountability + weekly results follow-up + full in-app messaging + exercise videos and tracking...
Full online coaching available via mobile app with personalised training plans, meal plans, daily accountability, in-app messaging, and progress tracking.
Comprehensive nutrition coaching including calorie intake calculation, macro balance breakdown, personalised meal plans, and daily dietary accountability.
Circle on Cavill Centre, 3184 Surfers Paradise Blvd, Surfers Paradise QLD 4217
Bundall, QLD · 4.3 km from Mermaid WatersChain gym3.3(403)
Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery
Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching
Private Studio, Gym-based, Online
Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population
Online coaching available through select trainers
Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)
Reform Pilates, Arena HIIT Boxing, RPM (Cycling)
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes
100 Bundall Rd, Bundall QLD 4217
Mermaid Waters, QLDChain gym3.7(399)
Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Rehab / Injury Recovery, Athletic Performance, General Health & Fitness, Core Strength
Strength Training, Functional Training, Boxing, Yoga, Hot Yoga, Pilates, Cycle/Spin, BodyPump, Aqua Aerobics
Gym-based
Cycle, Hot Flow Yoga, BodyPump, Aqua Aerobics, Yoga, Hot Yoga, Group Fitness Classes
Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Cycle Studio, Yoga Studio, Sauna, Steam Room, Massage services, Change Rooms, Free Parking, Bike Racks, Disabled Access
24-hour access. Staffed hours: Monday-Wednesday 5:00 am - 8:00 pm, Thursday 5:00 am - 8:00 pm, Friday 5:00 am - 7:00 pm, Saturday 6:00 am - 5:00 pm, Sunday 8:00 am - 4:00 pm. Sample class times: Cycle, Hot Flow Yoga, BodyPump at 5:30 AM - 6:15/6:25 am on Tuesday.
Shop 5/51 Lakeview Blvd, Mermaid Waters QLD 4218
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