Bundall, QLD · 4.4 km from Mermaid WatersPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Compare 51 personal trainers and gyms in and around Mermaid Waters, QLD, by price, Google reviews, speciality and training style.
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Mermaid Waters at a glance
Directory data updated 24 September 2026.
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Bundall, QLD · 4.4 km from Mermaid WatersPersonal trainer5(416)
Bundall, QLD · 4.6 km from Mermaid WatersPersonal trainer5(132)
Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.
30+ years
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition
Strength Training, Conditioning, HIIT, Boxing, Functional Training
Online, Private Studio
CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals
Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site
Initial 30 minute video call consultation included with Premium Online Coaching
Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach
Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217
“I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”
“I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”
“Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”
Mermaid Waters, QLDPersonal trainer5(24)
Jason Passlow is a Strength & Conditioning Coach and Sports Nutritionist who takes a holistic approach, assessing biomechanics, injuries, and nutrition to create personalized, sustainable training programs.
Jason Passlow is a Strength & Conditioning Coach, Certified Personal Trainer, and Sports Nutritionist who takes a holistic approach to fitness, assessing biomechanics, body imbalances, injuries, and nutrition while creating a non-judgmental environment.
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance
HIIT, Functional Training, Boxing, Strength Training, Mobility Work
Private Studio, Gym-based
50 years +, General fitness clients, Weight loss seekers, Injury recovery clients, Athletes, Beginners, People with disc issues / back problems, People with knee injuries
Group classes: $180 for 12 classes (6 weeks, 2 times per week); Individual services: Nutrition and meal plan - price not specified; Full body assessment - price not specified; 6 x 1-hour personal training sessions - price not specified; 6 x 30-minute personal training sessions - price not specified; Personal training packages: Name: Premium One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal training sessions, Nutrition & Meal Planning; Name: Standard One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal...
Yes - Nutrition & Meal Planning available as standalone service or as part of Premium One on One package. Includes tailor-made meal plans designed to reach specific goals.
HIIT, 6:30am - 7:15am Tuesday & Thursday, 50 Years +, 9:30am - 10:15am Tuesday & Thursday, Mobility, 10:30am - 11:15am Wednesday, Strength, 9:30am - 10:15am Friday
Group classes available at various times: HIIT (Tue & Thu 6:30-7:15am), 50+ Fitness (Tue & Thu 9:30-10:15am), Mobility (Wed 10:30-11:15am), Strength (Fri 9:30-10:15am)
11 Lindeman Ct, Mermaid Waters QLD 4218
“I'm 57 and have trained on and off since school days. Had gym memberships and PT's throughout adult life but never achieved the results I have in the last 12 months. Training is different to the 'normal routines' I've followed and has focused on balance and range as much as strength and fitness with specific focus on my weaknesses. Body shape has changed, I've lost 13kg (101kg-88kg) but even when weight loss stabilised body shape continue to improve as muscle replaced stubborn fat and the waist size continue to fall. Jason is a highly knowledgeable and professional trainer. I would strongly encourage anyone, of any age or fitness level to give him a go. Fees are also very competitive which is an added bonus.”
“Jason is not just a trainer but a highly educated health and wellness expert. He invests time with his clients to go the extra mile. With me, he taught me how to box and kept me engaged throughout the entire process - giving me a new passion in my ever evolving fitness journey. Simply put, he's more than a trainer. He's a friend who cares!”
“Jason is the only personal trainer that has helped fix, rather than add, to a long list of injuries I acquired after over 30 years of netball, aerobics, running & weights. Jason is great at communicating why we are doing each movement & has increased my strength, movement & flexibility. A top of the line trainer who I would highly recommend to all age groups.”
Broadbeach, QLD · 2.6 km from Mermaid WatersPersonal trainer5(71)
Sisu Training specialises in helping everyday athletes break free from yo-yo dieting and inconsistent training through strength, mobility and functional training with a non-judgmental coaching approach focused on food freedom and consistent small daily habits.
6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.
Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition
Strength Training, Functional Training, Powerlifting, Mobility Work
Private Studio, Online
Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters
Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page
Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au
Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.
75 Surf Parade, Broadbeach QLD 4218
“Kai is the best. Funny, patient, encouraging, easy...”
“Kai is the most encouraging PT you can imagine! She b...”
“Kai is an amazing PT! Such a beautiful person and kno...”
Broadbeach Waters, QLD · 2.0 km from Mermaid WatersPersonal trainer5(52)
Nick is a personal trainer and nutritionist specialising in fat loss and sustainable lifestyle changes. He focuses on high-protein, lower-calorie nutrition while maintaining enjoyment of food, combining this with personalised training programs.
Nick works with clients on long-term transformations, with documented cases including 40kg fat loss over 18 months with reversed blood pressure issues, and clients gaining muscle while losing fat.
Weight Loss, Nutrition
Private Studio
FREE Meal Guide - downloadable recipe guide with high-protein, lower-calorie meals. Requires name, email, and Instagram handle to receive via email.
Nutrition coaching and meal planning. Nick provides personalised nutrition guidance focused on high-protein, lower-calorie meals that allow for daily snacks and desserts. Offers free monthly meal guides.
2/32 Hooker Blvd, Broadbeach Waters QLD 4218
“I have been with Nick for 18 months now and over this time my life has completely changed thanks to Nick's consistent knowledge, commitment and continued support. The first thing I said to Nick when I met him was, if anyone can fail, it is me!! Together we gradually transformed my life. I began this journey going to the gym only twice a week. Over time, we slowly introduced nutrition changes and now I exercise every day. Nick is an absolute wealth of knowledge and honestly made my journey so easy. I have now lost 40 kgs and have reversed my blood pressure issues that I once had. I highly recommend taking the plunge and investing in your health like I have. Thanks Nick for your support throughout this journey!!”
“Nick is amazing! From the moment I started training with him, I felt supported, motivated, and challenged in the best way possible. He took the time to understand my goals and created a personalised program tailored to my needs. His energy and positivity make every session enjoyable, even when he's pushing you to give your best effort. I've seen significant improvements since I started working with him. What sets Nick apart is his knowledge and professionalism. He explains the exercises clearly, focusing on proper form, and make sure every session is both effective and safe. I highly recommend Enhanced and Nick to anyone looking to take their fitness journey to the next level.”
Robina, QLD · 4.2 km from Mermaid WatersGym5(3)
Machine Life is a family-friendly outdoor fitness studio in Robina specialising in bootcamp, group fitness, and personal training. Non-intimidating environment with female and male trainers who cater to all fitness levels, particularly new mothers and families.
15+ years. Combined 15 years experience in the fitness industry. Alyse has worked at F45 and private gyms. Jesse has over 6 years of experience with a background in high level sport.
Women's Fitness, Post-Natal, Group Fitness, Boot Camp, Weight Loss
Boot Camp, Outdoor Fitness, Group Fitness, Personal Training, Functional Training
Outdoor, Private Studio
New Mothers, Mums with Babies, Families, Children under 15 (train free with parents), All fitness levels, Beginners
Bootcamp group: Starting from $70; Nutrition help: Pricing not specified; Individual class: Starting from $15; Personal training: Starting from $100
1st session free
Nutrition help offered - pricing and details not specified
Boot Camp, Outdoor Fitness Classes
Unit 28/226 Cheltenham Dr, Robina QLD 4226
“I started going Alyse's bootcamp a few times a week and eventually started PT sessions with her. I trained with her until I was 39 weeks pregnant. Every session I have ever done with her has been fun, but TOUGH! She makes us work! Thomas has been watching me train since he was 8 weeks old and I love that we can be outdoors together. I have met some amazing women and their families and I now call them friends. Alyse is 100% passionate about fitness and 110% passionate about a laugh. I still have a lot of work to do to get to where I want but I have the best crew by my side to help me.”
“I have been with machine life for a month now and I love it. I love being outside, love the group and I am pushed to my limit in each class which is something I wouldn't do at the gym myself. Jesse and Alyse make such a huge effort to make sure everyone gets a good workout while having fun. I also love how they focus on having good form. They also make a lot of effort to engage with everyone before showing up to each class so you stay accountable. I started noticing changes in a week of attending. So much better than a regular gym or group fitness.”
“LOVE machine life and the classes they run, they are always a fun and supported way to keep fit outdoors. They have a wide ranged timetable of classes and very cost effective. Been going to machine life classes for around 3 months post baby #4 and wouldn't go anywhere else. If you're looking for a fitness group to help you get your mojo back or a fitness group of mums with bubs then you won't need to look any further than machine life!!”
Carrara, QLD · 3.6 km from Mermaid WatersGym5(5)
From$18per week
Focus Fitness & Massage at Mercure Gold Coast Resort offers personal training, group classes, and massage services catering to all fitness levels with indoor gym and outdoor training venues across the Gold Coast.
Weight Loss, Post-Natal, Senior Fitness, Strength & Conditioning, Athletic Performance, Group Fitness
Personal Training, Circuit Training, Group Training, Boot Camps, Boxercise, Functional Training
Private Studio, Gym-based, Outdoor
Beginners, Post-natal women/Mums, Senior fitness (50+, 60+, 70+), General fitness enthusiasts, All fitness levels
1 hour 5 pack: $375; 1 hour single: $80; 1 hour 10 pack: $700; 1 hour 20 pack: $1,300; 30 mins 5 pack: $250; 30 mins single: $55; 30 mins 10 pack: $450; 30 mins 20 pack: $800
Joining fee 12 months: $49 for 12 months; Joining fee no contract: $99 for no contract; Gym membership 12 months: $18 per week (includes pool and spa access); Gym membership no contract: $25 per week (includes pool and spa access)
Mums and Bubs, Senior Classes (Nifty 50s), Boot Camps, Boxercise, Circuit Training, Group Training, Yoga, Aqua Exercise
Gym equipment, Boxing bags, Boxing pads, Light to medium weights, Outdoor training apparatus, Pool, Spa
64 Palm Meadows Dr, Carrara QLD 4211
“I like to do group training sessions as I'm generally lazy and need to be told what to do. I also train to assist with my own mental health as I deal with life better when my head space is clear and focused. The training provided by Focus Fitness I have found to be a real community feel. Everyone, including the trainers are supportive and friendly. I am challenged by the sessions and start my day with a positive vibe. Thanks team @ Focus Fitness.”
“Norm, Sarah and the team at Focus Fitness are sensational in keeping the group motivated. We've been attending term challenges for a year now and the results are great. They cater for everyone, so whether you are a fitness enthusiast, trying to get started or anything in between, these guys have something for you and will support you all the way.”
Miami, QLD · 4.9 km from Mermaid WatersGym5(70)
Experienced and NDIS registered personal trainer offering fully personalized one-on-one coaching in a private Miami studio. Specializes in weight loss, strength, HIIT, functional fitness and flexibility for clients of all ages.
Years of experience helping clients achieve real results. NDIS registered provider.
Weight Loss, Strength & Conditioning, HIIT, Functional Fitness, Flexibility, Women's Fitness, Senior Fitness, Over-50s Strength Training
HIIT, Functional Training, Strength Training, Boxing
Private Studio
Weight loss clients, Beginners, Women, Over 40s, Over 50s, Couples, NDIS participants, All fitness levels
No specific session or package pricing listed on website
Free first session - no commitment required
Fully equipped private studio, Dumbbells and free weights, Battle ropes, Private training space
1922 Gold Coast Hwy, Miami QLD 4220
Bundall, QLD · 4.3 km from Mermaid WatersChain gym3.3(403)
Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery
Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching
Private Studio, Gym-based, Online
Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population
Online coaching available through select trainers
Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)
Reform Pilates, Arena HIIT Boxing, RPM (Cycling)
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes
100 Bundall Rd, Bundall QLD 4217
Robina, QLD · 4.6 km from Mermaid WatersChain gym4.8(109)
Fernwood Robina is a women's only gym offering 24-hour access with 155 weekly group fitness classes, state-of-the-art equipment, and comprehensive facilities including child-minding and infrared sauna.
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Reformer Pilates, Yoga, HIIT, Boxing, Barre, Les Mills classes
Private Studio, Gym-based
Women only, Mums & Bubs, All fitness levels
Trial offer: Reformer Pilates 5 for $49 (for non-members)
Free class pass available for interested members; Free breakfast; Free parking
Virtual classes available (Les Mills virtual instructor classes included)
Healthy recipes provided as part of membership
Body Pump (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), SPRINT (Les Mills), Body Combat (Les Mills), Body Step (Les Mills), RPM (Virtual), The Trip (Virtual), Box FIT, Barre, Barre Attack, Barre (Les Mills), Reformer Pilates, GF Pilates, Virtual Reformer, GF Yoga, Yoga, FIIT30 (Lower Body Power, Full Body Athletic, Strong Start), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, LES MILLS DANCE, LES MILLS THRIVE, Abs Butts & Thighs
Free weights, Cardio equipment, State-of-the-art cardio studio, Strength training equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Child-minding facilities, Cell-IQ technology
Available on website - classes start from 5:00 AM with morning, afternoon and evening options
86, Shop 3/104 Robina Town Centre Dr, Robina QLD 4226
Robina, QLD · 4.8 km from Mermaid WatersGym5(223)
Science-backed, group strength and conditioning training with expert coaches delivered in a supportive community environment. Features outdoor wellness and recovery amenities including IR sauna and ice bath.
Strength & Conditioning, Group Fitness, Weight Loss, Mental Health, Improved Energy, Healthy Habits
Group strength and conditioning, High-intensity training, Functional Training
Private Studio, Outdoor
Beginners returning to training, People with social anxiety, Masters athletes, People with lower back pain, Perimenopausal women (45+), People seeking mental health support
Strength and conditioning classes, Varied programming classes, Running group (Run and Dip - run, dip in ocean then coffee)
Infrared sauna, Ice bath, Heart rate monitoring equipment, Screens throughout facility for exercise demonstrations
27 Brabham Cct, Robina QLD 4226
“I honestly can't speak highly enough about this gym. From the moment I walked in, I felt incredibly welcomed - thanks Zane, you're the man bro. The atmosphere is warm, supportive and genuinely community-focused. Even though I've only been a member for less than a month, it honestly feels like I've been there for years, because of how friendly and inclusive everyone is.”
“I've been training at BFT Robina for the past 3 years, and it's been incredible! The coaches are super supportive, always pushing you to do your best while ensuring your technique is spot on. The variety of programs keeps things fresh, with a great balance of strength and cardio. The sense of community here is amazing too – it's like training with a big, encouraging family.”
“I absolutely love training at BFT Robina! The programming is next-level and consistently pushes my body to its absolute limit—I've seen incredible progress since starting. The coaches are phenomenal; they're knowledgeable, motivating, and make sure you're getting the most out of every session.”
Surfers Paradise, QLD · 5.0 km from Mermaid WatersGym4.9(132)
Safe, friendly fitness environment welcoming all levels (beginner to advanced, male and female). Known for challenging but fun classes with correct technique coaching and experienced trainers.
23+ years. Mark founded Wickedbodz Fitness Centre in 2005 and has 23 years in the fitness industry. Trainers have real experience with demonstrated results and client transformations (e.g., client lost 17kg in 5 months).
Weight Loss, Strength & Conditioning, Athletic Performance
Boxing, Muay Thai, Group Fitness, Functional Training
Gym-based, Private Studio
All fitness levels, Beginners, Advanced, Male and female
Nutrition coaching and guidance included in training; on-site Refuel Cafe for healthy meals and protein drinks; nutrition education on eating for specific goals
Boxing classes, Muay Thai classes, Fitness classes (various times)
Free weights, Equipment/machines for all fitness levels, Boxing bags, Recovery room, On-site refuel cafe
Level 1& 2/45 Cavill Ave, Surfers Paradise QLD 4217
“Hands down the best gym on the Gold Coast, also the most genuine and caring trainers too. They are knowledgeable, always positive and enthusiastic. They are passionate about fitness and genuinely helping you reach results. The system works and I am a product of that, I lost around 17kg in 5 months, no fad dieting. Just clean eating and consistency. They teach you more then just how to train. Nutrition and eating correctly for your specific goal. The group classes are electric. Mark, James & Hayley will push you further then you thought you could go, always finding extra in the tank. The equipment is the best, the gym is always immaculate. The Wickedbodz family inc the trainers and members are a community of people with no judgement, just everyone supporting everyone. The best atmosphere in a gym on the Gold Coast.”
“A gym atmosphere that reflects support, knowledge and genuine people. A place where everyone can be themselves with no judgement. if you want to feel comfortable, see results and be around great trainers that actually know what they are doing then this is it! You may walk out of the classes not looking selfie ready but guaranteed you'll have a big smile on your face.”
“Cannot fault this gym in anyway. Not only a great location but also great staff that will assist you with any queries or questions you have or need. Wide range of equipment/machines and free weights for all types of fitness levels including boxing bags. They also do a variety of classes at various times of the day if you need that extra motivation. You can also find their little cafe across the road for healthy and tasty meals plus great protein drinks.”
Bundall, QLD · 3.9 km from Mermaid WatersChain gym5(40)
At Vision Personal Training Bundall, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way.
Weight Loss
Private Studio
Friday: 5:00 AM - 1:00 PM; Sunday: Closed; Saturday: 5:00 AM - 10:30 AM; Monday thursday: 5:00 AM - 12:00 PM, 3:00 PM - 7:30 PM
3/93 Ashmore Rd, Bundall QLD 4217
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