Tallai, QLD · 3.7 km from MudgeerabaPersonal trainer4.9(56)
- Weight Loss
- Body Transformations
- Athletic Performance
- Private studio
- Nutrition support
- 25+ years' experience
View more about Xtreme Results Personal Training Gold Coast
- About
Private personal training and nutrition facility located in Tallai on the Gold Coast. Results-based studio specializing in body transformations, contest prep, nutrition, rehabilitation and injury prevention with 25 years of experience.
- Experience
25+ years. Xtreme Results has 25 years of combined experience in personal training and nutrition. They specialize in body transformations, contest prep, nutrition, rehabilitation and injury prevention. The team has transformed the lives of 1000s of Gold Coast residents.
- Specialisations
Weight Loss, Body Transformations, Athletic Performance, Contest Prep, Rehab / Injury Recovery
- Training methods
Functional Training, Strength & Conditioning
- Where they train
Private Studio
- Ideal for
People aged 21+, Fitness competitors, Body transformation clients, People over 50, Those seeking rehabilitation and injury prevention
- Pricing
Payment notes: Easy payment plans available (contact studio for details); Transformation packages: Price: $720 AUD; Duration: 6 Week; Includes: 1 x personalised nutrition plan; Body fat tests; Regular weight/measurements; Supplemental protocol; Cardio protocol; Before and after photos; Sessions: 18 x 30 min PT sessions; Price: $960 AUD; Duration: 8 Week; Includes: 1 x personalised nutrition plan; Body fat tests; Regular weight/measurements; Supplemental protocol; Cardio protocol; Before and after photos; Sessions: 24 x 30 min PT sessions; Price: $1390 AUD; Duration: 12 Week; Includes: Ongoing...
- Nutrition
Resident nutritionists devise personalised nutrition plans to optimize metabolic rate and create a healthy relationship with food. Plans include macro coaching, ongoing adjustments, and supplemental protocols.
- Facilities
Ergonomically designed Australian made commercial equipment, Fully air-conditioned, Private facility, Infrared sauna (included in 24-week package), Cold therapy (included in 24-week package)
- Practical
- Booking: Phone (0406195208), SMS, email (admin@xtremeresults.com.au), or contact form on website
- Address
219 Worongary Rd, Tallai QLD 4213
- Team
- GemmaTrainer
- AshTrainer/Nutritionist
- JacobTrainer
- Client testimonials
“I have just competed in my first fitness model comp and walked away with a first and second placing in two different categories. Thanks to Gemma and Ash with their expertise and knowledge in having done years of comp preps helped me to achieve the best possible results I could have ever imagined. If you are looking for Personal Training and Nutrition on the Gold Coast whatever your personal goals are whether its a transformation or comp prep, I can highly recommend Gemma and Ash to get you the results you are looking for.”
“I found Xtreme Results online after reading some great reviews and approached them asking them to help me with my best body before turning 50 in August 2020. I've now been training with Gemma and receiving nutrition plans from Ash for nearly 18 months now and to say I am happy with my progress is an understatement! I have found both Gemma and Ash to be very professional, communicate well and giving me even better results than what I thought I would have! I've found the nutrition to be simple to prepare and maintain and I just love working out hard in the gym with Gemma. Gem is so easy going and happy and if I'm having a hard day/week she is so positive and motivating to get me back on track. After achieving my best body by 50 I then went onto competing in my first fitness model competition and took home top placings in my respective division. Thank you Gem and Ash for my amazing results! I'm SO glad to have found you both!”
“Like many, I was drawn to Xtreme Results for their 12-week transformation pictures, so I signed up, and let me tell you, they did not disappoint! When I started my fitness journey with Gemma, I was a concoction of bad eating habits, poor form, and a series of failed attempts at reaching my goals. Gemma took all of this into account and provided me with a custom training and meal plan. Over the 12 weeks, she closely monitored my progress, adjusting the plan when needed to keep us on track. By the end of the 12 weeks, I had not only transformed my body but also unexpectedly, my mindset. A year and a half later, I've dropped four dress sizes, achieved various goals, and feel the best I've ever felt at 32. Gemma and Ash are not just personal trainers, they are experts in the health and fitness industry. 100% recommend, your future self will thank you!”