Personal Trainers in Pacific Pines

Strength & Conditioning, Weight Loss, Group Fitness, Functional Training

HIIT, Functional Training, Boxing, Kettlebell Training, Circuit Training, Tabata, Powerlifting (PUMP class with barbells)

Private Studio, Gym-based

Specific pricing not fully visible in provided content; Format: Flexible memberships with no lock-in contracts available; Options: 12 Month and Paid in Advance options available

Offer: 2 Weeks FREE gym membership; Additional: 50% OFF joining fees; Requirement: Join now offer; Offer: Free Trial membership; Booking url: https://myaccount.clubfit.net.au/onlineoffers/membership/114?code=REINVIGR8

Kettlebell, Silver Membership or $20 Casual, 45 min, Fri 9:15 am, High, Moderate to high-intensity interval training (HIIT) workout providing full body workout using kettlebells with functional movements., Advanced, 12, PUMP, Mon 5:45 PM, Fri 5:15 AM, Moderate, Strength and endurance class using barbells, step boxes, bodyweight and weights. Designed to improve strength, endurance, lose weight and tone. Suitable for all levels., 400-500 calories per session, Medium, NBR (Nothing But Rope), 40 min, Wed 9:15 AM, High-energy workout focusing on conditioning, body fat reduction and core strengthening. Uses battle ropes for full-body conditioning., 10, Circuit, Tue 9:15 AM, Thu 5:45 PM, Incorporates variety of exercises targeting different muscle groups. Mix of strength training, cardio, and flexibility. Great for learning strength machines., All levels, Booty & Core, Mon 9:15 AM, Thu 5:15 AM, Targets glutes, inner thighs, abs and core using bodyweight and resistance bands. Perfect for building, toning and tightening., AMRAP (As Many Rounds/Reps As Possible), Tue 5:15 AM, High-intensity workout format challenging participants to complete as many rounds or reps of set exercises within specified time. Builds strength, endurance and cardiovascular fitness., BoxFit, Tue 5:45 PM, Sat 7:00 AM, High-energy boxing workout combining boxing with cardiovascular and strength training. Uses focus pads and boxing gloves. Perfect for toning, conditioning, weight loss and core strength., Tabata, Mon 5:15 AM, Wed 5:45 PM, Thu 9:15 AM, High-intensity interval training (HIIT) following specific structure using equipment and bodyweight. Designed to maximize efficiency and effectiveness.

24-hour gym access, Functional training room, Strength training equipment, Cardio equipment (implied), No overcrowding policy

• Accessibility: NDIS details: NDIS friendly club with excellent access and no overcrowding. Qualified Personal Trainers with Yellow Cards and Support Workers available.
• Booking: Online booking system (ClubFit platform)

34 Siganto Dr, Helensvale QLD 4212

Weight Loss, Boot Camp, Group Fitness, Personal Training

Private Studio, Mobile, Gym-based

Trial group training session

Group Training, Boot Camp

• Booking: Online booking via website (for trial classes)

37 Discovery Dr, Helensvale QLD 4212