Burleigh Heads, QLD · 1.8 km from Varsity LakesPersonal trainer5(117)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
View more about The Strength Coach
- About
The Strength Coach offers customised and personalised online and face-to-face coaching programs designed for general population clients to elite competitors and athletes. Services include training, nutrition, powerlifting, boxing, bodybuilding and posing coaching.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Bodybuilding, Powerlifting, Boxing
- Training methods
Strength Training, Powerlifting, Bodybuilding, Boxing, Functional Training
- Where they train
Online, Private Studio, Face-to-Face
- Pricing
No specific pricing found on website. Contact required for quotes.; Pricing note: Website contains inquiry form but does not display public pricing
- Online coaching
Comprehensive online coaching programs available with multiple delivery methods; Communication channels: Phone; Zoom; WhatsApp; Google Forms; Google Drive (Docs and Sheets for training and nutrition plans); Private Facebook Group; Video technique analysis; Tracking and accountability: Calorie tracking via Diet Diary App; Pre-screen forms via Google Forms; Regular online check-ins; Video submissions for technique review
- Nutrition
Offerings: Nutrition coaching; Custom nutrition plans; Calorie and macro guides; Recipe library (via app)
- Practical
- Booking: Online inquiry form via website
- Address
4/5 Taree St, Burleigh Heads QLD 4220
- Team
- Jay TylerOwner and Head Coach
- Prudence Tyler
- Paul Spanjol
- Jade Mckee