Personal Trainers in Bray Park

Gyms with personal trainingPT is usually charged on top of membership

• SG

  Spectrum Gym

  Lawnton, QLD · 2.7 km from Bray ParkGym·4.6(10)

  • Weight Loss
  • Senior Fitness
  • Strength & Conditioning

  • Free trial session
  • Gym based

  Claim this listingSee Lawnton listings

  View more about Spectrum Gym

  About

  Spectrum Gym has been operating since 2001 in Lawnton on 2 acres of land. Part of the Spectrum Organization (not-for-profit), it provides affordable community gym and fitness services with a warm, friendly atmosphere in a modern environment.

  Specialisations

  Weight Loss, Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

  Training methods

  Boxing, Yoga, Pilates, Circuit Training, Strength Training, Barbell Training, Functional Movement, Core Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Over 50s, All fitness levels, All shapes and sizes, People with arthritis, Teens

  Free offers and trials

  Free 7 Day Trial

  Group classes

  Boxing, Circuit (Band Circuit, Body Circuit), Fit Over 50, Lift IT, Power Bar, Stretch, Yoga, Core and Function, Dynamic Movement

  Facilities

  Open plan weights room, Cardio equipment, Tennis courts, Basketball courts, Group class studio, Pilates studio, Yoga studio

  Class timetable

  Friday: 7:00am Fit Over 50 (7:00-7:30), 9:00am Power Bar (9:00-10:00), 10:00am Stretch (10:00-10:45); Monday: 7:00am Stretch (7:00-7:30), 7:45am Lift IT (7:45-8:45), 8:15am Boxing (8:15-9:00), 6:00pm Yoga (6:00-7:00), 6:15pm Circuit/Band Circuit (6:15-7:00); Sunday: Limited hours (7:00am-12:00pm) - no specific classes listed; Tuesday: 7:00am Fit Over 50 (7:00-7:30), 9:00am Circuit (9:00-9:45), 6:00pm Core and Function (6:00-6:45); Saturday: Limited hours (7:00am-12:00pm) - no specific classes listed; Thursday: 6:00pm Dynamic Movement (6:00-7:00); Wednesday: 7:45am Lift IT (7:45-8:45), 6:15pm...

  Practical

  • Booking: Online booking system (spectrumgym.com.au/contact-us), Phone: (07) 3889 8888

  Address

  10 Leanne Cres, Lawnton QLD 4501

  Team

  • JJoe
  • MMelinda
  • BBradley
  • MMitch
  • MMark
  • OOliver
  • TTayliah
  • TTamara
  • LLoxlee

  Client testimonials

  “I have been attending Spectrum Gym for a couple of years now and thoroughly recommend their PT Sessions! The environment is relaxed and friendly and my trainer makes me feel comfortable and confident. I love that the exercises are tailored specifically to my ability and interests. I always feel so much better after my session!”

  “Being a 50+ year old - I've always been scared of walking into gyms. I suffer from Arthritis and bad knees. I love Spectrum Gym as I felt right at home from the moment I walked in. Spectrum Gym is a great gym, and non-intimating. The staff are wonderful! I love my workouts, I feel better for it and fitter already! Can't recommend Spectrum Gym highly enough.”

  “Love this gym. I'm new to the gym scene and everyone is welcoming and non judgemental. Highly recommended for all levels of fitness.”

• VF

  Victory Fitness Coaching

  Cashmere, QLD · 3.9 km from Bray ParkGym·5(4)

  • Women's Fitness
  • Senior Fitness
  • Rehab / Injury Recovery

  • Private studio
  • Outdoor
  • Nutrition support

  Claim this listingSee Cashmere listings

  View more about Victory Fitness Coaching

  About

  Corrina is a women's personal trainer specialising in fitness for women 40+, injury prevention, rehab and mobility. She is an experienced teacher and accomplished mum of 3 who understands balancing work and home life during menopause.

  Experience

  Personal trainer with background in teaching. Has personal experience with health transformation (lost weight from 105kg). Specialises in women 40+, particularly menopausal women.

  Specialisations

  Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Post-Natal

  Training methods

  Circuit Training, Boxing, Functional Training, Resistance Training

  Where they train

  Private Studio, Outdoor

  Ideal for

  Women 40+, Menopausal women, People with injuries, People with mobility issues, Beginners, Women in general

  Nutrition

  Nutrition coaching mentioned as part of holistic approach to hormonal balance and weight management; mentions 4-step approach including 'Re-energise - nourish your body with nutrition'

  Group classes

  Circuit Classes (Cashmere) - Tuesday & Thursday 4:30pm, Boxing for Fitness (Cashmere) - Saturday 8:00am

  Class timetable

  Circuit Classes: Tuesday & Thursday 4:30pm; Boxing for Fitness: Saturday 8:00am

  Practical

  • Booking: Online booking system (BookMe), phone call, or contact form

  Address

  6 Telopia Ct, Cashmere QLD 4500

  Team

  • CSCorrina Steele

  Client testimonials

  “I have regained my strength and flexibility through personal training sessions and group fitness classes while working out under the guidance of Corrina. She makes the workouts enjoyable while pushing you to improve on your last achievement. We celebrate the small wins and she walks the mindset battles alongside you keeping you accountable while encouraging you each step of the way. I love how she takes the time to get to know you as her client and ensures good technique over anything! Victory fitness coaching has helped our family to focus on health as an investment rather than an expense, one that you can never put a price on!”

  “Corrina is wonderful. I am a 62 yr old woman with health issues which can make it hard to exercise at time. Since going to Corrina I have gained confidence and strength. I am surprised that in the changes I can see in just 1 month of PT. I would recommend her to anyone!”

  “Corrina is a fantastic PT. She is relaxed yet pushes you to do more so that you are constantly improving. I enjoy the variety of my personal sessions and the fun of the group fitness class. I feel stronger, fitter and know I'll continue working out with Corrina for a long time.”