Albany Creek, QLD · 3.2 km from BrendalePersonal trainer5(13)
- Group Fitness
- Strength & Conditioning
- Weight Loss
- Free trial session
- Outdoor
- Private studio
- Nutrition support
- Certificate III in Fitness
View more about Bootcamp Fitness
- About
Bootcamp Fitness specialises in outdoor group bootcamps capped at 12 participants, run by qualified trainer Amy. All fitness levels welcome with exercise modifications available. Also offers PlyoJam dance fitness classes.
- Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Bachelor of Business
- Precision Nutrition Level 1 Coach
- PlyoJam Instructor
- Thump Boxing Instructor Level 1
- Thump Boxing Instructor Advanced
- Remedial Massage Therapist Diploma
- Beauty Therapist Diploma
- Experience
Amy is an experienced and certified personal trainer and gym instructor running Bootcamp Fitness in the mornings and working at Knight Fitness in Brendale in the afternoons.
- Specialisations
Group Fitness, Strength & Conditioning, Weight Loss, Women's Fitness
- Training methods
Circuit Training, Boxing, Strength & Conditioning, Weights, Dance Fitness, Plyometrics
- Where they train
Outdoor, Private Studio
- Ideal for
All fitness levels, Women, Beginners, Retirees, Working professionals
- Free offers and trials
7-day free trial
- Nutrition
Precision Nutrition Level 1 Coaching available through Amy
- Group classes
Monday, Circuit/Boxing Bootcamp, 5:15am, 45 minutes, Albany Creek, Boxing Bootcamp, 7:00am, Tuesday, Strength & Conditioning Bootcamp, 6:05am, PlyoJam (Dance Fitness), 6:30pm, Knight Fitness, Brendale, Wednesday, Hump-Day Challenge Bootcamp, Thursday, Circuit Bootcamp, Friday, Weights Bootcamp, 5:40pm, Saturday, 9:15am
- Practical
- Booking: Online booking system (mypthub.net) or contact form on website
- Address
12 James Cash Ct, Albany Creek QLD 4035
- Team
- Amy
- Client testimonials
“I absolutely love bootcamp. Amy is amazing and I am learning so much from her. She has brought so many new challenges for us all every week. She works us all hard but at the end of every session we all are still smiling!!! The friendships made have also been invaluable. Anyone wanting to join would be welcomed with open arms. We work outside in the fresh air - no sweaty gym wall and no judgements. Amy - Brilliant.”
“Professional, excellent training is what is on offer at Bootcamp Fitness (previously Activeness). Amy always goes about and beyond to help you achieve your goals. Activeness offers a wide variety of small classes that feel more personal. The workouts are fun, all the other members are friendly and Amy is always there to give hands on feedback and encouragement during her sessions. You couldn't ask for a more welcoming atmosphere and if you give it a go you will absolutely love it. Highly recommended.”
“Amy provides an excellent and varied range of classes, and is adaptable for those needing modification to exercises. Good attention to correct technique given to both ensure maximum benefit from the routines and reduce likelihood of injury. She has a great range of equipment and the classes are imaginative and cater for all level of strength and fitness goals. For something different, try her plyojam classes, you'll love it! The class groups are friendly, welcoming, supportive and non-competitive.”