Lawnton, QLD · 2.7 km from Bray ParkGym4.6(10)
- Weight Loss
- Senior Fitness
- Strength & Conditioning
- Free trial session
- Gym based
View more about Spectrum Gym
- About
Spectrum Gym has been operating since 2001 in Lawnton on 2 acres of land. Part of the Spectrum Organization (not-for-profit), it provides affordable community gym and fitness services with a warm, friendly atmosphere in a modern environment.
- Specialisations
Weight Loss, Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training
- Training methods
Boxing, Yoga, Pilates, Circuit Training, Strength Training, Barbell Training, Functional Movement, Core Training
- Where they train
Gym-based
- Ideal for
Beginners, Over 50s, All fitness levels, All shapes and sizes, People with arthritis, Teens
- Free offers and trials
Free 7 Day Trial
- Group classes
Boxing, Circuit (Band Circuit, Body Circuit), Fit Over 50, Lift IT, Power Bar, Stretch, Yoga, Core and Function, Dynamic Movement
- Facilities
Open plan weights room, Cardio equipment, Tennis courts, Basketball courts, Group class studio, Pilates studio, Yoga studio
- Class timetable
Friday: 7:00am Fit Over 50 (7:00-7:30), 9:00am Power Bar (9:00-10:00), 10:00am Stretch (10:00-10:45); Monday: 7:00am Stretch (7:00-7:30), 7:45am Lift IT (7:45-8:45), 8:15am Boxing (8:15-9:00), 6:00pm Yoga (6:00-7:00), 6:15pm Circuit/Band Circuit (6:15-7:00); Sunday: Limited hours (7:00am-12:00pm) - no specific classes listed; Tuesday: 7:00am Fit Over 50 (7:00-7:30), 9:00am Circuit (9:00-9:45), 6:00pm Core and Function (6:00-6:45); Saturday: Limited hours (7:00am-12:00pm) - no specific classes listed; Thursday: 6:00pm Dynamic Movement (6:00-7:00); Wednesday: 7:45am Lift IT (7:45-8:45), 6:15pm...
- Practical
- Booking: Online booking system (spectrumgym.com.au/contact-us), Phone: (07) 3889 8888
- Address
10 Leanne Cres, Lawnton QLD 4501
- Team
- Joe
- Melinda
- Bradley
- Mitch
- Mark
- Oliver
- Tayliah
- Tamara
- Loxlee
- Client testimonials
“I have been attending Spectrum Gym for a couple of years now and thoroughly recommend their PT Sessions! The environment is relaxed and friendly and my trainer makes me feel comfortable and confident. I love that the exercises are tailored specifically to my ability and interests. I always feel so much better after my session!”
“Being a 50+ year old - I've always been scared of walking into gyms. I suffer from Arthritis and bad knees. I love Spectrum Gym as I felt right at home from the moment I walked in. Spectrum Gym is a great gym, and non-intimating. The staff are wonderful! I love my workouts, I feel better for it and fitter already! Can't recommend Spectrum Gym highly enough.”
“Love this gym. I'm new to the gym scene and everyone is welcoming and non judgemental. Highly recommended for all levels of fitness.”