Albany Creek, QLD · 3.0 km from BrendalePersonal trainer4.9(55)
- Weight Loss
- Chronic Disease Management
- Diabetes Management
- Private studio
- Gym based
- Nutrition support
- Accredited Exercise Physiologist (multiple staff)
View more about True North Wellness Brisbane
- About
True North Wellness is an exercise, health and wellness centre integrating allied health & fitness practices. A team of passionate health professionals provide personalised health plans for weight loss, chronic disease management, diabetes, rehabilitation and injury recovery.
- Qualifications
- Accredited Exercise Physiologist (multiple staff)
- Clinical Nutritionist (Nadine Meggitt)
- Bachelor of Food and Nutrition (Nadine Meggitt)
- Specialisations
Weight Loss, Chronic Disease Management, Diabetes Management, Rehab / Injury Recovery, Women's Fitness, Cardiac Rehabilitation, Pelvic Health, Pain Management, Cancer Rehabilitation, Post-Natal, Senior Fitness, Athletic Performance - Running, Osteoporosis Management, Falls Prevention, Pediatric Fitness
- Training methods
Pilates, Exercise Physiology, Functional Training, Group Fitness
- Where they train
Private Studio, Gym-based
- Ideal for
Women, Men, Senior Citizens, Children, Cancer patients, Diabetic patients, Post-natal women, Pregnant women, Athletes, Obese/Weight Loss seekers, Post-bariatric surgery patients, Long COVID patients
- Nutrition
true
- Group classes
Group Exercise Classes, Hydrotherapy, Strong and Steady (Falls Prevention), Pilates
- Practical
- Booking: Online booking system (Cliniko); Phone: (07) 3325 3678
- Address
691 Albany Creek Rd, Albany Creek QLD 4035
- Team
- Vicky Graham
- Tamika Hassum
- Hannah Bain
- Ree Schmierier
- Nadine Meggitt
- Donna Di Bitonto
- Client testimonials
“Vicky has helped me achieve a level of health and fitness I never knew I could have. I thought that my lack of energy and aches and pains were all part of getting older. She got to know me and what works for my life. I feel like I have control back over my life and living the way I always wanted to but didn't know where to start.”
“I was referred to True North Wellness by my GP as part of a DVA recovery plan for my back. It has now been almost 6 months and the changes to my health have been dramatic. My EP Tamika has been guiding me on my journey with great care and professionalism. To say my experience has been life changing would certainly be an understatement. When you are at True North Wellness, not only is your physical wellness catered for but your mental wellness is also looked after. I have my life back both physically and mentally.”
“Whilst my story is not unique, what is truly special is having a team and a community of people who care, guide, support, challenge and encourage me. Vicky, Tamika, Shanyn and Hannah, along with my 'Hydrotherapy' and Monday morning 'Strong and Steady' buddies, have been instrumental in my rehabilitation to be the best I can be... A positive state of mind has also been key in my rehabilitation.”