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Regional QLD, QLD

Personal Trainers in Spring Mountain

Compare 11 personal trainers and gyms in and around Spring Mountain, QLD, by price, Google reviews, speciality and training style.

Spring Mountain at a glance

1
publish PT pricing
5
offer a free consultation or trial
7 + 4
trainers + gyms with PT

Directory data updated 24 September 2026.

11 trainers & gyms in Spring Mountain

Showing 1 to 11. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • Augustine Heights, QLD · 2.6 km from Spring MountainPersonal trainer5(6)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Fitness Australia member
    View more about Fitness by Jamie - Springfield Central
    About

    Fitness by Jamie is a personal training studio dedicated to helping Brisbane women achieve their fitness goals through personal, friendly and affordable training sessions with experienced coaches.

    Qualifications
    • Fitness Australia member
    Experience

    Jamie is an elite karate athlete who started training at age 4 and has represented Australia. She brings knowledge from years of athletic training, fitness industry experience, and coaching expertise. Grace is an experienced competitive karate athlete with years of personal training experience and a focus on strength and conditioning.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Personal Training, Metafit, Fitness Kickboxing

    Where they train

    Private Studio

    Ideal for

    Women, All ages and fitness levels

    Pricing

    Special offer: $99 for 4 Personal Training Sessions + Free Fitness by Jamie Protein Shaker and Gym Towel; Group classes note: Members get Free Metafit & Fitness Kickboxing Classes; Regular 30min session: $25 per 30 minute session

    Free offers and trials

    Free Fitness by Jamie Protein Shaker and Gym Towel with special offer; Free Metafit Classes for members; Free Fitness Kickboxing Classes for members

    Practical
    • Booking: Phone (0430 817 030, 0451 861 606) or online form submission
    Address

    Unit 13/21 Technology Dr, Augustine Heights QLD 4300

    Team
    • Jamie Kelly
    • Grace Price
    Client testimonials
    Always a great session with Jamie. I been off sick a few weeks and back to it this morning. I like that she works you, pushes you beyond your limits and keeps you going. Sore this morning and feeling great. Definitely worked me hard and great to be back. Totally recommend
    Kim
    I have my training sessions with Grace, and she is fantastic. Her training sessions push me with heavier weights each week, and I already feel more energetic and have seen significant improvement in my running. I would highly recommend Grace.
    Kavita Rathhod
    My fitness goal when starting with Fitness by Jamie was to build strength and thanks to Grace that is what we've done! Great small studio, personal fitness plan that does not become boring, affordable, flexible and most importantly friendly and supportive! Highly recommended!
    Christine Turner
  • Springfield Central, QLD · 2.5 km from Spring MountainPersonal trainer5(17)

    • Women's Fitness
    • Strength & Conditioning
    • Yoga
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Intuitive Moves
    About

    With over ten years in the fitness industry, Lana offers personalised coaching combining strength training, yoga, and Pilates. Focus on sustainable habits and flexible nutrition guidance rather than strict rules or quick fixes.

    Experience

    10+ years. Over ten years in the fitness industry. Specialises in personalised coaching with emphasis on consistency, sustainable lifestyle changes, and meeting clients where they are.

    Specialisations

    Women's Fitness, Strength & Conditioning, Yoga, Pilates, Nutrition Coaching

    Training methods

    Strength Training, Yoga, Pilates, Functional Training

    Where they train

    Online, Private Studio, In-Person (Springfield Central)

    Ideal for

    Women, Beginners, Busy professionals, People seeking sustainable fitness habits

    Pricing

    Personalised coaching: Contact for pricing; Moves app subscription: $12.50 per week

    Free offers and trials

    Free workout library on YouTube channel; Free online classes (library available 24/7 on YouTube)

    Online coaching

    1:1 coaching available both online and in person for locals. MOVES app subscription provides on-demand yoga, Pilates, strength training, and yin sessions accessible anywhere.

    Nutrition

    Flexible nutrition guidance based on macros. No strict meal plans unless client prefers them. Included in personalised coaching program.

    Group classes

    Weekly yoga classes at Total Fusion Springfield, Weekly classes at Revive Yoga & Wellness, Private classes and events available (contact for details)

    Practical
    • Booking: Contact form on website or via email/phone
    Address

    16 Eden Station Dr, Springfield Central QLD 4300

  • Springfield, QLD · 1.5 km from Spring MountainPersonal trainer5(38)

    • Women's Fitness
    • Boot Camp
    • Outdoor
    • Nutrition support
    View more about Gym and Tonic Movement
    About

    Women's only bootcamp serving Springfield and surrounding areas. Mission is to inspire every woman to embrace self-love, body confidence, and fulfilling life through fitness, nutrition, and community in a no-cliques, welcoming environment.

    Specialisations

    Women's Fitness, Boot Camp

    Training methods

    Boot Camp

    Where they train

    Outdoor

    Ideal for

    Women of all shapes, Women of all ages, All fitness levels

    Nutrition

    Nutrition guidance and meal planning support provided

    Group classes

    Women's only bootcamps

    Practical
    • Booking: Phone or social media (Facebook/Instagram)
    Address

    Robelle Domain Parklands, Springfield QLD 4300

    Team
    • Shea
  • Determined to Shine

    Spring Mountain, QLDPersonal trainer

    • Women's Fitness
    View more about Determined to Shine
    Specialisations

    Women's Fitness

    Ideal for

    Women

    Address

    31 Sierra Dr, Spring Mountain QLD 4300

  • VFit

    Spring Mountain, QLDPersonal trainer5(1)

    View more about VFit
    Address

    68 Dubai Cct, Spring Mountain QLD 4124

  • Platinum Mind And Body

    Spring Mountain, QLDPersonal trainer5(48)

    View more about Platinum Mind And Body
    Address

    28 Logging Cres, Spring Mountain QLD 4300

Gyms with personal trainingPT is usually charged on top of membership

  • Springfield Central, QLD · 1.8 km from Spring MountainChain gym5(49)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Online coaching
    View more about UBX Springfield Central
    About

    Boxing gym in Springfield Central specialising in boxing, strength training and HIIT workouts. Known for supportive community culture, professional coaching, and flexible training times with no set class schedules.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Fitness

    Training methods

    Boxing, HIIT, Strength Training, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (no gym experience), Weight loss seekers, Fitness enthusiasts, People returning to exercise after sedentary periods, Experienced fitness participants

    Free offers and trials

    Free first workout for new members; Free TRAIN: On Demand app with at-home boxing and strength workouts

    Online coaching

    Format: On-demand video workouts; TRAIN: On Demand app offering coach-guided boxing and strength workouts available anytime, anywhere. Free app download available.

    Group classes

    No set class times - flexible on-demand training with boxing, strength, and HIIT workouts

    Facilities

    Boxing rings, Hand wraps and boxing gloves available for purchase/use

    Class timetable

    Friday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM; Sunday: Closed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM; Saturday: 6:00 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM

    Practical
    • Booking: Online booking system available on website for first free workout
    Address

    1 Main St, Springfield Central QLD 4300

    Team
    • BeccCustomer service, motivation, club management
    • Trav (Travis)Technique, workshops
    • JaxCoaching, motivation
    • Shell (Shellan)Coaching, motivation
    • DaniCoaching
    Client testimonials
    I can't recommend UBX Springfield enough! From the moment I walked in, I felt welcomed by the friendly and motivating staff. The personal trainers are beyond fantastic! Not only are they knowledgeable and professional, but they also tailor their approach to suit your individual needs. I can't thank the team enough for being a huge part of my weight loss journey.
    Allyce Watson
    As a physiotherapist, this has been one of my favourite gyms my partner and I have ever attended. Boxing + strength focused HIIT classes which are perfect for losing weight, improving heart health and getting much, much fitter. The trainers are friendly, energetic, great on the pads, and provide motivation.
    Jason Vaughan
    I'm so grateful to have found UBX Springfield. It's the trainers that make it the exceptional facility that it is. Each and every trainer goes out of their way to encourage, support and challenge each member. I've done 26 workouts there now and the improvements I've made are incredible.
    Megan Thomas
  • Augustine Heights, QLD · 2.5 km from Spring MountainChain gym4.4(468)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about World Gym Springfield
    About

    World Gym Springfield is a locally owned and operated gym backed by the iconic World Gym brand with over 45 years of global fitness experience. They offer personal training with customized health plans, group fitness classes, and strength training for all fitness levels.

    Experience

    World Gym brand with over 45 years of global fitness experience

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Cycle, Yoga, Strength Training, Functional Training, Olympic Lifting, Powerlifting, Les Mills Programs

    Where they train

    Gym-based

    Ideal for

    All fitness levels (beginners, returning members, serious athletes)

    Free offers and trials

    Free Pass redemption available

    Nutrition

    Nutrition habits considered as part of Personal Health Plan

    Group classes

    Cycle & HIIT classes, Strength-based sessions, Yoga, Les Mills programs

    Facilities

    Olympic lifting platforms & racks, Power lifting zone, Functional Zone, Cardio Zone, Strength machines, Free weights, Members Lounge, 24/7 Access Door & Security, Pro shop, Barbell Café, Supplements

    Practical
    • Booking: Online booking mentioned (Yep Booking system for creche program); contact form on website
    Address

    28 Technology Dr, Augustine Heights QLD 4300

  • Springfield, QLD · 4.8 km from Spring MountainChain gym4.9(38)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free trial session
    • Gym based
    View more about Fitstop Springfield
    About

    Fitstop is functional group fitness that delivers performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress, in the gym and beyond.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training

    Training methods

    Functional Training, Group Fitness

    Where they train

    Gym-based, Group Classes

    Free offers and trials

    2 weeks for the price of 1 membership promotion available

    Group classes

    true

    Practical
    • Booking: Online booking system via website, email contact available
    Address

    16 Springfield Pkwy, Springfield QLD 4300

Local data

Personal training in Spring Mountain at a glance

Figures come from the 11 listings in and around Spring Mountain in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

11
trainers & gyms tracked
7
independent trainers
4
gyms offering PT

Most common specialisations

  1. Strength & Conditioning545%
  2. Women's Fitness436%
  3. Athletic Performance327%
  4. Weight Loss218%
  5. Fitness19%
  6. Yoga19%

A listing can name more than one specialisation.

How trainers work

  1. Private studio327%
  2. Gym based218%
  3. Online218%
  4. Outdoor19%

Counted from the training settings each business lists. Many offer more than one.

Availability

10 listings have a Google rating (average 4.9); 6 have 10 or more reviews.

By goal

Find a Spring Mountain trainer for your goal

Each link opens the Spring Mountain results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Spring Mountain trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Spring Mountain

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

1 Spring Mountain listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices
Good to know

Finding a personal trainer near you in Spring Mountain

Answers use the live figures from this directory.

How much does a personal trainer cost in Spring Mountain?

1 Spring Mountain listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.

How many personal trainers are there near Spring Mountain?

This directory lists 11 personal trainers and gyms in and around Spring Mountain, QLD: 7 independent personal trainers and 4 gyms that offer personal training. 10 have a Google rating and 6 have a detailed profile with specialisations.

How many Spring Mountain trainers offer a free consultation or trial?

5 of the 11 listings (45%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Spring Mountain?

Every trainer and gym in and around Spring Mountain is listed on this page with its distance from Spring Mountain, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Springfield Central (14), Augustine Heights (16), Springfield (16), Bellbird Park (12), New Beith (2).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Regional QLD