Personal Trainers in Spring Mountain, QLD: Find a Local Trainer

Intuitive Moves

Springfield Central, QLD · 2.5 km from Spring MountainPersonal trainer5(17)

Women's Fitness
Strength & Conditioning
Yoga

Free trial session
Private studio
Online coaching
Nutrition support
10+ years' experience

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View more about Intuitive Moves

About: With over ten years in the fitness industry, Lana offers personalised coaching combining strength training, yoga, and Pilates. Focus on sustainable habits and flexible nutrition guidance rather than strict rules or quick fixes.
Experience: 10+ years. Over ten years in the fitness industry. Specialises in personalised coaching with emphasis on consistency, sustainable lifestyle changes, and meeting clients where they are.
Specialisations: Women's Fitness, Strength & Conditioning, Yoga, Pilates, Nutrition Coaching
Training methods: Strength Training, Yoga, Pilates, Functional Training
Where they train: Online, Private Studio, In-Person (Springfield Central)
Ideal for: Women, Beginners, Busy professionals, People seeking sustainable fitness habits
Pricing: Personalised coaching: Contact for pricing; Moves app subscription: $12.50 per week
Free offers and trials: Free workout library on YouTube channel; Free online classes (library available 24/7 on YouTube)
Online coaching: 1:1 coaching available both online and in person for locals. MOVES app subscription provides on-demand yoga, Pilates, strength training, and yin sessions accessible anywhere.
Nutrition: Flexible nutrition guidance based on macros. No strict meal plans unless client prefers them. Included in personalised coaching program.
Group classes: Weekly yoga classes at Total Fusion Springfield, Weekly classes at Revive Yoga & Wellness, Private classes and events available (contact for details)
Practical: Booking: Contact form on website or via email/phone
Address: 16 Eden Station Dr, Springfield Central QLD 4300

World Gym Springfield

Augustine Heights, QLD · 2.5 km from Spring MountainChain gym4.4(468)

Strength & Conditioning
Athletic Performance

Free trial session
Gym based
Nutrition support

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View more about World Gym Springfield

About: World Gym Springfield is a locally owned and operated gym backed by the iconic World Gym brand with over 45 years of global fitness experience. They offer personal training with customized health plans, group fitness classes, and strength training for all fitness levels.
Experience: World Gym brand with over 45 years of global fitness experience
Specialisations: Strength & Conditioning, Athletic Performance
Training methods: HIIT, Cycle, Yoga, Strength Training, Functional Training, Olympic Lifting, Powerlifting, Les Mills Programs
Where they train: Gym-based
Ideal for: All fitness levels (beginners, returning members, serious athletes)
Free offers and trials: Free Pass redemption available
Nutrition: Nutrition habits considered as part of Personal Health Plan
Group classes: Cycle & HIIT classes, Strength-based sessions, Yoga, Les Mills programs
Facilities: Olympic lifting platforms & racks, Power lifting zone, Functional Zone, Cardio Zone, Strength machines, Free weights, Members Lounge, 24/7 Access Door & Security, Pro shop, Barbell Café, Supplements
Practical: Booking: Online booking mentioned (Yep Booking system for creche program); contact form on website
Address: 28 Technology Dr, Augustine Heights QLD 4300

Personal Trainers in Spring Mountain

2 strength & conditioning trainers & gyms in Spring Mountain with nutrition support

Personal trainers

Intuitive Moves

Gyms with personal trainingPT is usually charged on top of membership

World Gym Springfield

Personal trainers in suburbs near Spring Mountain